Nicole Knon
Psychologist, MA, CPsych
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 513-3547
I work with adults and adolescents to: improve their relationships with themselves and others, manage general life transitions; improve and support struggles around confidence, self-esteem, anxiety, depression, and perfectionism. In addition to this, I support individuals with issues related to: self-growth, stress, life-work balance, parenting, assertiveness struggles, relationship struggles, emotion dysregulation, prenatal and postpartum transitions, grief, and trauma. I feel privileged to walk alongside my clients in their journeys and strive to create a safe space and provide an unconditionally accepting environment
I work from an emotion-focused, client-centred, humanistic framework and provide a compassionate, and non-judgemental space for people who are searching for help during vulnerable moments in their lives. Understanding the roots and not just the symptoms with which individuals struggle, can foster deep, meaningful, lasting, and fulfilling changes.
I balance the need for tools and skills with insight and awareness, into the patterns and dynamics that tend to play out in people’s lives. I have a special interest in attachment theory, as well as evidence-based frameworks like Emotion-Focused Therapy, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy and other mindfulness approaches.
Take the first step to help. Call or Email Nicole Knon now - (289) 513-3547
Let's Connect (289) 513-3547
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 7343 Nicole Knon
Specialties and Expertise
Top Specialties
- Self Esteem
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Depression
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotion Focused Therapy
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
Nicole Knon
Psychologist, MA, CPsych
Ask about what different forms of therapy will be like. Email or (289) 513-3547