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Photo of Nicole Graff-Rowe, Registered Social Worker, BSc, MSW, RSW
Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW

Nicole Graff-Rowe

Registered Social Worker, BSc, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
22 King Street South, Waterloo, ON N2J
Let's Connect (226) 406-8935
Photo of Nicole Graff-Rowe, Registered Social Worker, BSc, MSW, RSW
Have you ever found yourself wondering, "How did I get here?" Life can sometimes feel overwhelming—whether you’re a new parent, a trauma survivor, or simply trying to navigate the complexities of existence. It’s easy to feel like things shouldn’t be this difficult. Perhaps your experience of parenthood isn’t what you envisioned, leaving you with a swirl of conflicting emotions as you balance this new role with all the other aspects of your identity. Maybe past challenges are surfacing in unexpected ways, or you’re struggling to pinpoint your feelings but know something feels off and you want to feel better.
I help parents and trauma survivors identify obstacles that prevent them from becoming their best selves. In a gentle space, we explore what they need to get there. Through an integrative therapeutic approach, I create tailored plans to address specific challenges, empowering them to move beyond coping and truly thrive in their daily lives.
From personal experience, I understand the overwhelming and daunting the therapeutic process can be. It takes courage to be here. It is my goal to make it as easy as possible for you to begin to heal and sort out the kind of life you want, not what is expected of you. Contact my admin team today for a free consultation - the first step to feeling better.
Call or Nicole Graff-Rowe now for a free 15 minute consultation - (226) 406-8935

My Practice at a Glance

Available both in-person and online

22 King Street South

Waterloo, ON N2J map

(226) 406-8935
I offer therapy sessions in person in Uptown Waterloo, or via video call so you can join in your pyjamas if you wish!
I specialize in Pregnancy, Prenatal, Postpartum, Trauma and PTSD and Mood Disorders 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
When you're ready, let's connect!
Nicole Graff-Rowe
Let's Connect (226) 406-8935
Photo of Nicole Graff-Rowe, Registered Social Worker, BSc, MSW, RSW

My Practice at a Glance

Available both in-person and online

22 King Street South

Waterloo, ON N2J map

(226) 406-8935
I offer therapy sessions in person in Uptown Waterloo, or via video call so you can join in your pyjamas if you wish!
I specialize in Pregnancy, Prenatal, Postpartum, Trauma and PTSD and Mood Disorders 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
When you're ready, let's connect!
Nicole Graff-Rowe

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
"
While I do not direct bill your insurance company, I will provide you with a detailed receipt with everything you'll need to get reimbursed.
Photo of Nicole Graff-Rowe, Registered Social Worker, BSc, MSW, RSW
Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Call or for a free 15 minute consultation now - (226) 406-8935
"
While I do not direct bill your insurance company, I will provide you with a detailed receipt with everything you'll need to get reimbursed.
Photo of Nicole Graff-Rowe, Registered Social Worker, BSc, MSW, RSW
Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Call or for a free 15 minute consultation now - (226) 406-8935

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 848657 Nicole Graff-Rowe
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Wilfrid Laurier University , Master of Social Work, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from Wilfrid Laurier University Bachelor of Science
"
Nicole is a Registered Social Worker with a master's degree in social work. She has extensive training in perinatal mood and anxiety disorders and trauma reprocessing. She is trained in EMDR, DBR, ACT, and IPT. Nicole prioritizes consistent professional development to enhance her therapeutic skills.
Photo of Nicole Graff-Rowe, Registered Social Worker, BSc, MSW, RSW
Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Call or for a free 15 minute consultation now - (226) 406-8935
"
Nicole is a Registered Social Worker with a master's degree in social work. She has extensive training in perinatal mood and anxiety disorders and trauma reprocessing. She is trained in EMDR, DBR, ACT, and IPT. Nicole prioritizes consistent professional development to enhance her therapeutic skills.
Photo of Nicole Graff-Rowe, Registered Social Worker, BSc, MSW, RSW
Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Call or for a free 15 minute consultation now - (226) 406-8935

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • Anxiety
  • Caregivers
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Infertility
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I am a perinatal mental health therapist specializing in trauma and relationship issues. I can help you manage and improve your mood and anxiety during the perinatal period, reprocess past and birth trauma, and strengthen your relationships with those you hold most dear.
Photo of Nicole Graff-Rowe, Registered Social Worker, BSc, MSW, RSW
Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Call or for a free 15 minute consultation now - (226) 406-8935
"
I am a perinatal mental health therapist specializing in trauma and relationship issues. I can help you manage and improve your mood and anxiety during the perinatal period, reprocess past and birth trauma, and strengthen your relationships with those you hold most dear.
Photo of Nicole Graff-Rowe, Registered Social Worker, BSc, MSW, RSW
Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Call or for a free 15 minute consultation now - (226) 406-8935

4 Endorsements

William Boire
William Boire
Registered Social WorkerMSWRSW
Nicole is a kind, smart and caring therapist with a down to earth presence who is skillful and passionate about helping her clients move towards their goals
Liberation Counselling, Jeannette Friend
Liberation Counselling, Jeannette Friend
Registered Social WorkerMAMSWBEdRSWRCC
Nicole is an enthusiastic, dedicated therapist. Her committment to ongoing professional development is nothing short of impressive. Her aim is to provide the highest standard of care for her clients; and she delivers. I highly recommend her as a therapist!
Alex Boersen
Alex Boersen
Registered Social WorkerMSWRSW
Warm, wise, intelligent, and deeply compassionate, Nicole creates a safe space for growth and healing. Her insight and presence help clients feel truly seen, supported, and empowered to make meaningful change.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Deep Brain Reorienting
  • EMDR
  • Interpersonal
  • Strength-Based
  • Trauma Focused
"
I utilize a variety of treatment approaches to provide personalized support, ensuring that each plan is uniquely tailored to you. By integrating techniques such as EMDR, Interpersonal Psychotherapy, ACT, DBT skills, DBR, and CBT, I develop a customized framework for our work together. Our collaboration is rooted in achieving your goals and fostering meaningful progress on your healing journey.
Photo of Nicole Graff-Rowe, Registered Social Worker, BSc, MSW, RSW
Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Call or for a free 15 minute consultation now - (226) 406-8935
"
I utilize a variety of treatment approaches to provide personalized support, ensuring that each plan is uniquely tailored to you. By integrating techniques such as EMDR, Interpersonal Psychotherapy, ACT, DBT skills, DBR, and CBT, I develop a customized framework for our work together. Our collaboration is rooted in achieving your goals and fostering meaningful progress on your healing journey.
Photo of Nicole Graff-Rowe, Registered Social Worker, BSc, MSW, RSW
Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Call or for a free 15 minute consultation now - (226) 406-8935

Location

Primary Location

22 King Street South

Waterloo, ON N2J

(226) 406-8935

Nearby Areas

Postal Codes

"
I offer therapy sessions in person in Uptown Waterloo, or via video call so you can join in your pyjamas if you wish!
Photo of Nicole Graff-Rowe, Registered Social Worker, BSc, MSW, RSW
Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Call for a free consultation now - (226) 406-8935
"
I offer therapy sessions in person in Uptown Waterloo, or via video call so you can join in your pyjamas if you wish!
Photo of Nicole Graff-Rowe, Registered Social Worker, BSc, MSW, RSW
Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Call for a free consultation now - (226) 406-8935