
Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
22 King Street South, Waterloo, ON N2J
Let's Connect (226) 406-8935

Have you ever found yourself wondering, "How did I get here?" Life can sometimes feel overwhelming—whether you’re a new parent, a trauma survivor, or simply trying to navigate the complexities of existence. It’s easy to feel like things shouldn’t be this difficult. Perhaps your experience of parenthood isn’t what you envisioned, leaving you with a swirl of conflicting emotions as you balance this new role with all the other aspects of your identity. Maybe past challenges are surfacing in unexpected ways, or you’re struggling to pinpoint your feelings but know something feels off and you want to feel better.
I help parents and trauma survivors identify obstacles that prevent them from becoming their best selves. In a gentle space, we explore what they need to get there. Through an integrative therapeutic approach, I create tailored plans to address specific challenges, empowering them to move beyond coping and truly thrive in their daily lives.
From personal experience, I understand the overwhelming and daunting the therapeutic process can be. It takes courage to be here. It is my goal to make it as easy as possible for you to begin to heal and sort out the kind of life you want, not what is expected of you. Contact my admin team today for a free consultation - the first step to feeling better.
Call or Email Nicole Graff-Rowe now for a free 15 minute consultation - (226) 406-8935
Let's Connect (226) 406-8935

Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB

Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 406-8935
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 848657 Nicole Graff-Rowe
- In Practice for 3 years
- Attended Wilfrid Laurier University , Master of Social Work, Graduated 2023
- Degree/Diploma from Wilfrid Laurier University Bachelor of Science
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Mood Disorders
Expertise
- Anxiety
- Caregivers
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infertility
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Deep Brain Reorienting
- EMDR
- Interpersonal
- Strength-Based
- Trauma Focused
Location

Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Call for a free consultation now - (226) 406-8935