Nicola Mansworth
Registered Psychotherapist, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Toronto, ON M4M
Connect with Nicola Mansworth
I work with individuals experiencing depression, anxiety, loneliness and disconnection, and couples facing breakdowns in communication and conflict. From a trauma-informed lens, we explore the deep and often painful emotions that get in the way of feeling accepted, understood and truly engaged in one’s life and relationships. This includes exploring low self-esteem, self-criticism, and perfectionism, and the impact of lived experiences of trauma on your well-being. In couples therapy we uncover the negative cycle disrupting the relationship, helping to improve the connection and communication between partners.
Working with clients' intersecting identities and diverse life experiences, I help people explore their understanding of themselves and their relationships with those important to them. My approach is integrative and evidence-informed, drawn primarily from Emotion Focused Therapy, Emotion Focused Family Therapy and Attachment Based Family Therapy.
I have a Master's in Counselling and Psychotherapy from the University of Toronto and have continued to build my skills with ongoing training under experts in the field. I know how challenging finding support can be and I look forward to connecting with you to help you start your journey to greater mental wellbeing.
Email Nicola Mansworth now for a free 15 minute consultation
Connect with Nicola Mansworth
Finances
Fees
- Individual Sessions $165
- Couple Sessions $190
Payment Methods
ACH Bank transfer Nicola Mansworth
Registered Psychotherapist, MEd
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009624 Nicola Mansworth
- In Practice for 6 years
- Attended University of Toronto OISE, Master of Counselling and Psychotherapy, Graduated 2020
- Membership with Ontario Society of Registered Psychotherapists 65977624 / 2022
- Certificate from York University Emotion Focused Therapy Clinic Emotion Focused Therapy Level II - Individual and Couples / 2021
Education and Years In Practice
Additional Credentials
Nicola Mansworth
Registered Psychotherapist, MEd
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Couples Conflict
- Eating Disorders
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Self Esteem
- Stress
- Trauma and PTSD
Nicola Mansworth
Registered Psychotherapist, MEd
Email me for a free 15 minute consultation now.
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotion Focused Therapy (Individual & Couples)
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Humanistic
- Person-Centered
- Psychodynamic
- Trauma Focused
Nicola Mansworth
Registered Psychotherapist, MEd
Email me for a free 15 minute consultation now.
Location
Nicola Mansworth
Registered Psychotherapist, MEd