Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Nicola Mansworth - Emotion Focused Therapy

I work with individuals experiencing depression, anxiety, loneliness and disconnection, and couples facing breakdowns in communication and conflict. Working from a trauma-informed lens, we explore the deep and often painful emotions that get in the way of feeling accepted, understood and truly engaged in one’s life and relationships. This includes exploring low self-esteem, self-criticism, and perfectionism, and the impact of lived experiences of trauma on your well-being. In couples therapy we uncover the negative cycle disrupting the relationship, helping to improve the connection and communication between partners.
I also support individuals and families dealing with the specific trauma of estrangement and alienation, helping clients to grow and enhancing the likelihood of reconciliation. My approach is integrative and evidence-informed, drawn primarily from Emotion Focused Therapy, Emotion Focused Family Therapy and Attachment Based Family Therapy.
I have a Master's in Counselling and Psychotherapy from the University of Toronto and have continued to build my skills with ongoing training under experts in the field. I know how challenging finding support can be and I look forward to connecting with you to help you start your journey to greater mental wellbeing.
Email Nicola Mansworth - Emotion Focused Therapy now for a free 15 minute consultation
Connect with Nicola Mansworth - Emotion Focused Therapy

Finances
Fees
- Individual Sessions $165
- Couple Sessions $190
Payment Methods
ACH Bank transfer
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009624 Nicola Mansworth
- In Practice for 7 years
- Attended University of Toronto OISE, Master of Counselling and Psychotherapy, Graduated 2020
- Membership with Ontario Society of Registered Psychotherapists 65977624 / 2022
- Certificate from York University Emotion Focused Therapy Clinic Emotion Focused Therapy Level II - Individual and Couples / 2021
Registered Psychotherapist: Nicola Mansworth
Education and Years In Practice
Additional Credentials
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Couples Conflict
- Eating Disorders
- Emotional Disturbance
- Emotional Regulation
- Estrangement and Alienation
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Self Esteem
- Stress
- Trauma and PTSD
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
Email us for a free 15 minute consultation now.
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotion Focused Therapy (Individual & Couples)
- Emotionally Focused
- Family / Marital
- Person-Centered
- Psychodynamic
- Trauma Focused
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
Email us for a free 15 minute consultation now.