Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
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Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd

Nicola Mansworth - Emotion Focused Therapy

Registered Psychotherapist, MEd (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Nicola Mansworth - Emotion Focused Therapy
Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd
Available both in-person and online
Toronto, ON M4M
I work with individuals experiencing depression, anxiety, loneliness and disconnection, and couples facing breakdowns in communication and conflict. Working from a trauma-informed lens, we explore the deep and often painful emotions that get in the way of feeling accepted, understood and truly engaged in one’s life and relationships. This includes exploring low self-esteem, self-criticism, and perfectionism, and the impact of lived experiences of trauma on your well-being. In couples therapy we uncover the negative cycle disrupting the relationship, helping to improve the connection and communication between partners.
I also support individuals and families dealing with the specific trauma of estrangement and alienation, helping clients to grow and enhancing the likelihood of reconciliation. My approach is integrative and evidence-informed, drawn primarily from Emotion Focused Therapy, Emotion Focused Family Therapy and Attachment Based Family Therapy.
I have a Master's in Counselling and Psychotherapy from the University of Toronto and have continued to build my skills with ongoing training under experts in the field. I know how challenging finding support can be and I look forward to connecting with you to help you start your journey to greater mental wellbeing.
Nicola Mansworth - Emotion Focused Therapy now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Toronto, ON M4M

Website
I offer sessions in-person and online through secure video, with appointments Mondays - Fridays (10am-6:30pm).
I specialize in Anxiety, Depression and Relationship Issues 
$165 Per Session  
I see individuals, couples and families  
Connect with Nicola Mansworth - Emotion Focused Therapy
Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd

Practice at a Glance

Available both in-person and online

Toronto, ON M4M

Website
I offer sessions in-person and online through secure video, with appointments Mondays - Fridays (10am-6:30pm).
I specialize in Anxiety, Depression and Relationship Issues 
$165 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $190

Payment Methods

ACH Bank transfer
"
Payments are made through e-transfers and a receipt is issued which may be used for insurance or tax purposes.
Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
for a free 15 minute consultation now.
"
Payments are made through e-transfers and a receipt is issued which may be used for insurance or tax purposes.
Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
for a free 15 minute consultation now.

Qualifications

    Registered Psychotherapist: Nicola Mansworth

  • Verified by Psychology Today Licensed by Province of Ontario / 009624 Nicola Mansworth
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended University of Toronto OISE, Master of Counselling and Psychotherapy, Graduated 2020
  • Additional Credentials

  • Membership with Ontario Society of Registered Psychotherapists 65977624 / 2022
  • Certificate from York University Emotion Focused Therapy Clinic Emotion Focused Therapy Level II - Individual and Couples / 2021
"
I have extensive training in emotion-focused and attachment-based therapies within a trauma-informed framework.
Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
for a free 15 minute consultation now.
"
I have extensive training in emotion-focused and attachment-based therapies within a trauma-informed framework.
Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Couples Conflict
  • Eating Disorders
  • Emotional Disturbance
  • Emotional Regulation
  • Estrangement and Alienation
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I support individuals struggling with low self-worth, self-criticism and inadequacy, as well as attachment trauma. I am specially trained in Emotion Focused Therapy, an evidence-based approach. We will work collaboratively to transform your painful emotions, helping you move past "stuck" patterns so that you feel more secure in yourself and your relationships.
Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
for a free 15 minute consultation now.
"
I support individuals struggling with low self-worth, self-criticism and inadequacy, as well as attachment trauma. I am specially trained in Emotion Focused Therapy, an evidence-based approach. We will work collaboratively to transform your painful emotions, helping you move past "stuck" patterns so that you feel more secure in yourself and your relationships.
Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
for a free 15 minute consultation now.

4 Endorsements

Zahra Halfal
Zahra Halfal
Registered Psychotherapist, MA MFT, RP
Nicola is an extremely personable and warm therapist. She is well-spoken and empathetic with her words, and skilled in attuning to the challenges as well as strengths people bring. Nicola is an experienced and sensitive clinician.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotion Focused Therapy (Individual & Couples)
  • Emotionally Focused
  • Family / Marital
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
"
I specialize in Emotion Focused Therapy, a client-centered therapy where we explore past experiences and the impact they may have on your current situation. You will learn how to experience your emotions safely and manageably, allowing you to process what has happened to you and move forward in a more helpful and positive way.
Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
for a free 15 minute consultation now.
"
I specialize in Emotion Focused Therapy, a client-centered therapy where we explore past experiences and the impact they may have on your current situation. You will learn how to experience your emotions safely and manageably, allowing you to process what has happened to you and move forward in a more helpful and positive way.
Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
for a free 15 minute consultation now.

Location

Primary Location

Toronto, ON M4M

Nearby Areas

Postal Codes

Neighborhoods

"
I offer sessions in-person and online through secure video, with appointments Mondays - Fridays (10am-6:30pm).
Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd
"
I offer sessions in-person and online through secure video, with appointments Mondays - Fridays (10am-6:30pm).
Photo of Nicola Mansworth - Nicola Mansworth - Emotion Focused Therapy, Registered Psychotherapist, MEd
Nicola Mansworth - Emotion Focused Therapy
Registered Psychotherapist, MEd