new mindset CBT

Registered Psychotherapist, MA, RP

She/Her/Hers

Verified by Psychology Today
Photo of new mindset CBT, MA, RP, Registered Psychotherapist in Mississauga
(289) 302-6829 Website

new mindset CBT

Registered Psychotherapist, MA, RP

She/Her/Hers

Verified by Psychology Today

Location

Mississauga, ON L5W
Call Amanda Fata
(289) 302-6829
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Whitehorse, YT Y1A
(289) 302-6829

About

Do you often feel anxious and think the worst will happen? Do you spend a lot of your time worrying, overthinking, or constantly in a state of overwhelm? Do you try to avoid things that trigger your anxiety? Is your anxiety and avoidance getting in the way of living your best life? So many of us struggle to let go of negative thoughts and feelings, and we avoid or engage in behaviours to try to prevent a negative outcome. But ultimately this holds you back from living a life aligned with your goals and core values. If this is you, I can help. My name is Amanda, and I am the owner of new mindset CBT.
new mindset CBT is an online clinic specializing in anxiety and trauma. I believe structured therapy works. I help you set realistic goals, teach you skills to manage your negative thoughts, and make changes to unhelpful behaviours to get back to living your best life. You are active in the change process, which helps maintain your progress.
Life is hard. Living with anxiety can be really overwhelming. My aim is to help you increase your confidence, be true to your values, and live the life you want. If you think new mindset CBT is right for you, contact me for a free 15-minute consultation.

Finances

  • Session Fee: $180 per session
After you pay for your psychotherapy session, you will receive a receipt with my licensing information to submit to your insurance company.
Email us or call (289) 302-6829 with questions.

Qualifications

  • Years in Practice: 5 Years
  • Licence: Ontario / 007993
  • School: Yorkville University
  • Year Graduated: 2018
I am a Certified TEAM-CBT Therapist (Level 2) and CPT Provider for PTSD.

Additional Credentials

  • Certificate: CPT Provider - Cognitive Processing Therapy for Posttraumatic Stress Disorder
  • Certificate Date: 2022
  • Certificate: TEAM-CBT Certified (Level 2) - Feeling Good Institute
  • Certificate Date: 2022

Location

Mississauga, ON L5W
Call Amanda Fata
(289) 302-6829
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Whitehorse, YT Y1A
(289) 302-6829
Specialties
  • Anxiety
  • Trauma and PTSD
  • Generalized Anxiety Disorder (GAD)
Issues
  • Addiction
  • Alcohol Use
  • Chronic Pain
  • Coping Skills
  • Depression
  • Drug Abuse
  • Family Conflict
  • Internet Addiction
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
Mental Health
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 9 Nov 2022
Photo of new mindset CBT, MA, RP, Registered Psychotherapist in Mississauga
new mindset CBT

Registered Psychotherapist, MA, RP