It can be daunting when considering therapy for the first time, the second time or even the third time without a referral or guidance about who to work with or what kind of therapy to enroll in for a particular challenge a client is facing. I work from a person-centered approach that puts an emphasis on the fit of the therapeutic relationship. I believe that the success of the client’s therapeutic experience lies in the relationship between therapist and client--a collaborative interchange where the client is the expert of their life.

I have seven years of experience in this field, beginning in working with refugees abroad. This lead me to research treatment development for survivors of sexual trauma. I have most enjoyed working with clients who are processing trauma, anger, ADHD, sex (LGBTQ+ friendly), and/or grief. However, my experience extends beyond these populations, and I strive to stay open to the wisdom gained through working with a wide range of demographics and therapeutic approaches. Visit my website for more information!

Early professional life is uniquely fast-paced, and sometimes overwhelming. From dating and building relationships, to figuring out what you want from your life, to navigating the (home) office, to parenting… it’s a lot! You need time to invest in yourself instead of all of the distractions surrounding you, and therapy is a great way to do that.

Are you concerned that you may have an addiction? Is it affecting your performance at work or your relationship at home? Well, it may be time for a change and you know it as well but it's never easy. Addiction is a brain reward disorder and it affects your memory, motivation, and other related circuitry in your brain. As a result, the way you think, feel, and act has now changed it can feel lonely combating it all on your own. In fact, most individuals know what their problem is but have a hard time solving it on their own. And that's why I'm here to help you.

*ACCEPTING NEW CLIENTS - CBT PSYCHOTHERAPIST & BILINGUAL TREATMENT* I am highly experienced in providing individualized care for a variety of mental issues and illnesse. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.

Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be having challenges? Are you a partner wanting to learn to communicate and connect more lovingly in your relationship? You are in the right place. We are here to help. The Toronto Neurofeedback and Psychotherapy Centre (TNPC) is a specialized treatment centre that focuses on both brain based healing approaches and psychotherapy. Most symptoms are directly connected to our brain patterns and the TNPC offers multiple forms of treatment to target brain regulation and overall healing.

Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be having challenges? Are you a partner wanting to learn to communicate and connect more lovingly in your relationship? You are in the right place. We are here to help. The Toronto Neurofeedback and Psychotherapy Centre (TNPC) is a specialized treatment centre that focuses on both brain based healing approaches and psychotherapy. Most symptoms are directly connected to our brain patterns and the TNPC offers multiple forms of treatment to target brain regulation and overall healing.

Do you feel sad, stressed out, irritable or angry? Are you unable to let go of things that have happened in the past, or constantly worrying about the future? We can't always control life, but we can control how we experience life. I can provide you with the tools to identify your feelings and gain control over them. I will help you achieve your goals through a deeper understanding of yourself, and help you to make conscious choices so that you can reach your full potential by living a happier and satisfying life! My approach to counselling is warm and attentive. I will work with you to confront and overcome problems you identify.

Dr. Lisa Romano-Dwyer RSW is a registered Social Worker and Psychotherapist located in the Beaches Toronto. As owner of Lakeside Wellness Therapy Affiliates, clinicians use strength-based therapies, psychotherapy-informed health and wellness coaching, relationship repair, and compassion mind training. Lisa is a results-oriented, reliable, trustworthy and compassionate counsellor who works with you to develop solutions. Her areas of specialization include increasing focus, achievement, gratitude, personal health, and joy. Lisa works with you to alleviate emotional pain and restore wellness & health.

Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, TV/Media Expert, Author, and Founder/Director of NKS Therapy. NKS is a team of psychologists, psychotherapists, and counsellors in Toronto, Etobicoke, and Mississauga who specialize in mental health support for adults, couples, adolescents, children, and families. We can help you achieve positive changes to your life through a deeper understanding of yourself, your relationships, your strengths, and any negative patterns of behaviour that may ultimately be holding you back from feeling and being at your best. We also offer virtual counselling sessions via video, telephone, or e-chat.

**ACCEPTING NEW CLIENTS. Are you at a cross roads in life? Considering marriage, divorce or a new relationship? Are you transitioning from parenting to 'empty-nester'? Or maybe its a late life divorce that has effected your sense of self. Perhaps a life altering diagnosis has you questioning everything in life. I focus on the whole person. Where are you now and what kind of life do you want to be living. My focus is to help individuals become aware of their inner strengths. I achieve this by providing a holistic approach that integrates mental and physical health. One cannot be achieved without the other.

I am Registered Psychotherapist and a certified coach PCC and offer psychotherapy and coaching services. I have thirty years of solid and extensive experience working with individuals, couples and groups. I have worked extensively with individuals and couples who are going though difficult life transition (grief, separation/divorce, depression/anxiety, workplace challenges, burnout, parenting, distressed relationships etc) and who want to enhance their resilience. I work with DBT, CBT, EMDR, Brief Solution Focused Therapy, Coaching strategies etc.

CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens and adults and family therapy. I also offer group workshops, phototherapy, COGMED working memory training and parent/life coaching. Techniques used with clients include a personalized blend of cognitive behavioural therapy, mindfulness therapy, behavior therapy, play therapy; attachment therapy, narrative therapy, psychotherapy, vision boards and phototherapy.

I work with clients who struggle with "regulation difficulties". When your "motor" is running automatically, too fast or too slow, it is very difficult to respond efficiently and thoughtfully. My clients struggle to be present, are unable to respond appropriately in times of stress, and cannot maintain a direction in life. Some of my clients have difficulties such as Complex Trauma, attachment issues, depression, anxiety and ADHD. This can happen to men, women, children and teens. Learning to be regulated can improve one's ability to focus and to learn, to be able to manage one's life and have deep meaningful relationships.

Anxiety... depression... relationship issues... parenting problems... in today's complex world, even one session with a qualified clinician can help you manage the thoughts and emotions that get in the way of finding more peace, more motivation and stronger relationships. As a Registered Psychotherapist and Marriage and Family Therapist, I do more than listen; I work actively to help you reach your goals, and I'm now offering EEG Neurofeedback. Visit my blog and website at www.wabisabitherapist.com to see how I think and work.

Liane is a member of the Psychotherapy Matters Virtual Clinic. This means that she is able to gain swift access to psychiatric consultation for her clients through the Ontario Telemedicine Network. Psychiatric consultations can be obtained within 2-4 weeks, much faster than the normal waiting period. These consultations will provide clients with necessary medications (prescriptions faxed directly to the patient’s pharmacy), or a medication check, and if requested, assistance with diagnoses. This collaborative initiative, allows Liane to work in a circle of care with the client, the family doctor and a psychiatrist.

Welcome to Renew! At Renew, our goal is to help you feel better, faster! We value empathy, warmth, kindness and humour in our therapy team. We are client-focused and non-judgemental and offer a supportive stress-free environment. Our team uses comprehensive brain-based, science-supported therapies, techniques and resources customized for you to promote your recovery. How can we help support you?

The stress of COVID-19 has negatively impacted people’s mental health, while also leaving them in an economic situation where they cannot afford counselling at full prices. We believe that this unique time requires counsellors to give their services at prices which more people can afford. If the stress of COVID-19 has affected your mental health, we have professional counsellors that can work with you.

Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.

Jillian is a Clinical Social Worker and Trauma Therapist with extensive experience providing comprehensive assessment and treatment to persons of all ages who are struggling with experiences of trauma, PTSD and complex PTSD, attachment and developmental trauma, and symptoms of dissociation/dissociative disorders. Jillian is trained in EMDR, various dissociation based therapies, Havening, Deep Brain Reorienting, Sensorimotor Psychotherapy, Brainspotting, and Clinical Hypnosis. Jillian deeply values the mind-body connection and an integrative approach to therapy that uniquely meets each person where they are in their healing journey.