Neuroaffirming Counselling & ADHD Life Coaching HC
Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (289) 302-7397

Whether you identify as an ADHD or AuDHD person, or love someone who does, if you're looking for support from someone who truly understands, I can help. If you're seeking answers to challenges or you're newly diagnosed & unsure where to start, you don't have to navigate it alone. ADHDers and Autistic folks are like everyone else, but can have unique experiences impacting them at home, work & in relationships. I work with adults, couples & families and specialize in helping ADHDers/AuDHDers & their loved ones understand their neurodigence, & manage concerns & challenges while appreciating & working with their brain, & not against it.
I start by getting to know your unique experience, your strengths & what's already working for you. From there, we build on your strengths, tackle current challenges & create a personalized action plan that's practical, flexible & easy to adjust as you grow & change. We will address the obstacles in your way, whether it's anxiety, distraction or boredom.
It can feel exhausting when daily challenges, overwhelm, exhaustion and inner struggles get in the way of the life you want. I'll help you build systems and structures that work for your unique brain & lifestyle. With the right tools & support, you'll find it easier to reach your goals and thrive in ways that feel true to you.
Call or Email Neuroaffirming Counselling & ADHD Life Coaching HC now for a free 15 minute consultation - (289) 302-7397
Let's Connect (289) 302-7397

Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Any
- E-transfer payments accepted
- Great-West Life
- Manulife
- SunLife
Neuroaffirming Counselling & ADHD Life Coaching HC
Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 302-7397
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Tracey Tracey
- In Practice for 30 years
- Attended The University of Toronto, Masters in Social Work, BA in Social Work, BA in Gerontology
- License: The New Brunswick Association of Social Workers 1860 / 2018
- Certificate from Advanced Skills Cognitive Behavioral Therapy OISE - U of T 2014 /Diploma in Addiction Studies 2001
Registered Social Worker: Tracey Tracey
Education and Years In Practice
Additional Credentials
Neuroaffirming Counselling & ADHD Life Coaching HC
Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH
Call or Email us for a free 15 minute consultation now - (289) 302-7397
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Chronic Impulsivity
- Coping Skills
- Dementia
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Responsive Behaviors Associated with Dementia
- Seniors Issues
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Neuroaffirming Counselling & ADHD Life Coaching HC
Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH
Do these issues align with your needs? Email or (289) 302-7397
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Gottman Method
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structured Relapse Prevention
- Trauma Focused
- Trauma Incident Reduction & Life Stress Reduction
Neuroaffirming Counselling & ADHD Life Coaching HC
Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH
Ask about what different forms of therapy will be like. Email or (289) 302-7397
Location
Primary Location
Neuroaffirming Counseling & ADHD Life Coaching Hea
Toronto, ON M6K
(289) 302-7397Email Us
Additional Location
Serving Ontario, the GTA & New Brunswick Online
Saint John, NB E2J
(289) 302-7397Nearby Areas
Towns/Cities
Neighborhoods
Neuroaffirming Counselling & ADHD Life Coaching HC
Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH
Call for a free consultation now - (289) 302-7397