NeurAlive Counselling & Neurofeedback
Group Practice
2541 Empire Street, 2nd Floor, Victoria, BC V8T
Let's Connect (250) 389-2819
We help people meet their mental health & wellness goals by offering an array of counselling & neurofeedback services from our beautiful office spaces in Fernwood & Langford, as well as online. With several decades of combined experience, our growing team of Reg. Clinical Counsellors, Psychologists & Interns specialize in supporting children, youth, adults & couples through trauma, grief/loss, major life transitions, relational challenges, anxiety, depression, & addictions. They are adaptive with their approaches & utilize modalities including EMDR, CBT, Mindfulness/Somatic therapies, IFS, Art/Play/Nature-based therapies, & more.
Our Team
We help people meet their mental health & wellness goals by offering an array of counselling & neurofeedback services from our beautiful office spaces in Fernwood & Langford, as well as online. With several decades of combined experience, our growing team of Reg. Clinical Counsellors, Psychologists & Interns specialize in supporting children, youth, adults & couples through trauma, grief/loss, major life transitions, relational challenges, anxiety, depression, & addictions. They are adaptive with their approaches & utilize modalities including EMDR, CBT, Mindfulness/Somatic therapies, IFS, Art/Play/Nature-based therapies, & more.
We help people meet their mental health & wellness goals by offering an array of counselling & neurofeedback services from our beautiful office spaces in Fernwood & Langford, as well as online. With several decades of combined experience, our growing team of Reg. Clinical Counsellors, Psychologists & Interns specialize in supporting children, youth, adults & couples through trauma, grief/loss, major life transitions, relational challenges, anxiety, depression, & addictions. They are adaptive with their approaches & utilize modalities including EMDR, CBT, Mindfulness/Somatic therapies, IFS, Art/Play/Nature-based therapies, & more.
I work with adolescents (12+), adults, and couples navigating trauma, anxiety, depression, ADHD, relationship challenges, body image concerns, eating disorders, and women's mental health. You may find yourself feeling overwhelmed by difficult emotions, caught in patterns of self-criticism, perfectionism, or people-pleasing, struggling to trust others, or feeling disconnected from yourself and those around you. Whether you're carrying the weight of past experiences or simply feeling stuck in patterns that no longer serve you, therapy can help you better understand yourself, build resilience, and create meaningful, lasting change.
I work with adolescents (12+), adults, and couples navigating trauma, anxiety, depression, ADHD, relationship challenges, body image concerns, eating disorders, and women's mental health. You may find yourself feeling overwhelmed by difficult emotions, caught in patterns of self-criticism, perfectionism, or people-pleasing, struggling to trust others, or feeling disconnected from yourself and those around you. Whether you're carrying the weight of past experiences or simply feeling stuck in patterns that no longer serve you, therapy can help you better understand yourself, build resilience, and create meaningful, lasting change.
I work with youth (14+), adults, couples, and elders through counselling, and offer neurofeedback to clients of all ages, beginning at age 6. My key areas of focus include supporting clients through experiences of trauma, anxiety, depression, grief and loss, addictions, life transitions, and relationship or attachment challenges. I offer an empathetic, client-centred space to explore difficult emotions, understand patterns, and build greater resilience, connection, and confidence moving forward.
I work with youth (14+), adults, couples, and elders through counselling, and offer neurofeedback to clients of all ages, beginning at age 6. My key areas of focus include supporting clients through experiences of trauma, anxiety, depression, grief and loss, addictions, life transitions, and relationship or attachment challenges. I offer an empathetic, client-centred space to explore difficult emotions, understand patterns, and build greater resilience, connection, and confidence moving forward.
Has your family been impacted by grief, loss, mental health challenges or life transitions? Have you or a family member witnessed or experienced interpersonal violence or trauma? As a registered clinical counselor and art therapist, I support children, youth, adults, and caregivers to bridge connections by exploring these issues with safety and acceptance. My approach to counselling is relational, client-centered and trauma informed, and I utilize evidence-based modalities from my training in art therapy, trauma-focused cognitive behavioural therapy and somatic attachment therapy.
Has your family been impacted by grief, loss, mental health challenges or life transitions? Have you or a family member witnessed or experienced interpersonal violence or trauma? As a registered clinical counselor and art therapist, I support children, youth, adults, and caregivers to bridge connections by exploring these issues with safety and acceptance. My approach to counselling is relational, client-centered and trauma informed, and I utilize evidence-based modalities from my training in art therapy, trauma-focused cognitive behavioural therapy and somatic attachment therapy.
Hi there, my name is Sophie. I support youth (16+), adults, and couples through challenges like trauma, emotional dysregulation, anxiety, depression, ADHD, grief, life transitions, relationship issues, men’s mental health, and substance use. My approach blends evidence-based and holistic methods—CBT, ACT, IFS, EMDR, and Somatic Attachment Psychotherapy—to address your emotional, cognitive, physical, and social wellbeing. I strive to build a compassionate space where you can safely explore difficult experiences, shift harmful patterns, and develop habits of resilience, insight, and self-compassion.
Hi there, my name is Sophie. I support youth (16+), adults, and couples through challenges like trauma, emotional dysregulation, anxiety, depression, ADHD, grief, life transitions, relationship issues, men’s mental health, and substance use. My approach blends evidence-based and holistic methods—CBT, ACT, IFS, EMDR, and Somatic Attachment Psychotherapy—to address your emotional, cognitive, physical, and social wellbeing. I strive to build a compassionate space where you can safely explore difficult experiences, shift harmful patterns, and develop habits of resilience, insight, and self-compassion.
You might be feeling stuck, overwhelmed, or disconnected from yourself during a period of change or difficulty. Many of the clients I work with are youth (12+) and young adults navigating anxiety, depression, ADHD, body image concerns, or major life transitions. You may be juggling school, relationships, identity questions, or expectations while feeling unsure how to cope or where you fit. You’re looking for support that feels steady, collaborative, and grounded rather than clinical or rushed.
You might be feeling stuck, overwhelmed, or disconnected from yourself during a period of change or difficulty. Many of the clients I work with are youth (12+) and young adults navigating anxiety, depression, ADHD, body image concerns, or major life transitions. You may be juggling school, relationships, identity questions, or expectations while feeling unsure how to cope or where you fit. You’re looking for support that feels steady, collaborative, and grounded rather than clinical or rushed.