Neervana Ramotar
Registered Social Worker, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ajax, ON L1T
Let's Connect (289) 206-9974
Do you feel deeply—sometimes more than the people around you? Maybe you’re overwhelmed, anxious, highly sensitive, or carrying pain from childhood that you’ve never had space to process. You might seem strong but privately feel exhausted from holding so much, often with guilt for needing support. Many of my clients want to feel calmer, clearer, & more steady inside. Therapy can help you understand your emotions, soften old patterns, let go of guilt, and finally feel grounded & supported in a way you’ve long needed. You deserve support that doesn’t require you to keep pushing through, minimizing yourself, or doing it all alone.
I help adults heal anxiety, trauma, overwhelm, people-pleasing, guilt, & low self-worth. Through IFS, DBT, CBT, somatic work, mindfulness, and inner child healing, we slow things down so you can understand triggers, manage emotions, & break old patterns. Clients often feel clearer, more confident, & better able to set healthy, guilt-free boundaries.
I welcome clients from all backgrounds and identities. I also bring a deep understanding of Caribbean, South Asian, and immigrant family dynamics, especially for those raised to be “the strong one” or with little space for emotions. You won’t need to explain the cultural context—I understand it. Therapy here is safe, compassionate, and change-focused.
Call or Email Neervana Ramotar now for a free 15 minute consultation - (289) 206-9974
Let's Connect (289) 206-9974
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Cheque, e-Transfer Neervana Ramotar
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 206-9974
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Neervana Ramotar
- Attended University of Toronto - Master of Social Work: Specializing in Health & Mental Health , Master of Social Work
- Degree/Diploma from George Brown College Social Service Worker
- Degree/Diploma from Ryerson University Bachelor of Social Work
Education and Years In Practice
Additional Credentials
Neervana Ramotar
Registered Social Worker, BSW, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (289) 206-9974
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Anger Management
- Body Image
- Borderline Personality (BPD)
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
Neervana Ramotar
Registered Social Worker, BSW, MSW, RSW
Do these issues align with your needs? Email or (289) 206-9974
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Neervana Ramotar
Registered Social Worker, BSW, MSW, RSW
Ask about what different forms of therapy will be like. Email or (289) 206-9974
Location
Additional Location
Wellnest
Toronto, ON M5B
(289) 206-9974Nearby Areas
Neervana Ramotar
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (289) 206-9974