Photo of Neeru Jindal, Registered Psychotherapist, RP, DTATI
Neeru Jindal
Registered Psychotherapist, RP, DTATI

Neeru Jindal

Registered Psychotherapist, RP, DTATI (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Brampton, ON L6Y
Let's Connect (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist, RP, DTATI
You want change at the root, not just more coping. I primarily use Deep Brain Reorienting (DBR), a brainstem-based, evidence-informed approach that attends to the earliest layers of the threat response. We move gently—without forced retelling—so deep tension can ease, breath and sleep can improve, and a sense of safety in the body can grow. From there, life is experienced from a calmer, more connected place with more choice and less reactivity. As helpful, I integrate Art Therapy, Internal Family Systems (IFS), Relational Intelligence (IR), and Accelerated Resolution Therapy (ART) to support your goals.
Primary modality: Deep Brain Reorienting (DBR)—a gentle, brainstem-based trauma therapy that helps resolve the roots of PTSD and C-PTSD, and can ease anxiety, grief, and overwhelm. I also integrate Art Therapy, Internal Family Systems (IFS), Relational Intelligence (IR), and Accelerated Resolution Therapy (ART) to offer a safe, collaborative space with care
I offer a warm, gentle place to be met with care and understanding. In addition to ENGLISH, I am fluent in HINDI, PUNJABI, and understand URDU, which allows us to work in the language that feels most like home to you.
Call or Neeru Jindal now for a free 15 minute consultation - (289) 514-5278

My Practice at a Glance

Available online only

Brampton, ON L6Y

(289) 514-5278
Relational, compassionate, and trauma-informed care. Flexible scheduling. Therapy offered in English, Hindi, Punjabi, and Urdu.
I specialize in Trauma and PTSD, Anxiety and Chronic Pain 
$165 Per Session  
I see individuals and groups  
Let's Connect (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist, RP, DTATI

My Practice at a Glance

Available online only

Brampton, ON L6Y

(289) 514-5278
Relational, compassionate, and trauma-informed care. Flexible scheduling. Therapy offered in English, Hindi, Punjabi, and Urdu.
I specialize in Trauma and PTSD, Anxiety and Chronic Pain 
$165 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash
"
Most insurance plans cover services from a Registered Psychotherapist. Please check with your provider to confirm coverage using my CRPO registration number: 12163. I am also listed on the Lumino Health network, which some providers use to verify coverage.
Photo of Neeru Jindal, Registered Psychotherapist, RP, DTATI
Neeru Jindal
Registered Psychotherapist, RP, DTATI
Call or for a free 15 minute consultation now - (289) 514-5278
"
Most insurance plans cover services from a Registered Psychotherapist. Please check with your provider to confirm coverage using my CRPO registration number: 12163. I am also listed on the Lumino Health network, which some providers use to verify coverage.
Photo of Neeru Jindal, Registered Psychotherapist, RP, DTATI
Neeru Jindal
Registered Psychotherapist, RP, DTATI
Call or for a free 15 minute consultation now - (289) 514-5278

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12163 Neeru Jindal
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Toronto Art Therapy Institute, DTATI, Advanced Level Trained in IR (Relational Intelligence), Level-1 Trained in IFS
  • Additional Credentials

  • Membership with OAMHP 7325-G / 2022
"
I'm a trauma-informed Registered Psychotherapist and Art Therapist (DTATI), trained in Relational Intelligence (IR) (Advanced), IFS (Level 1) & ART. My relational, somatic approach integrates attachment theory, neurobiology, and expressive arts to support healing from trauma across all ages.
Photo of Neeru Jindal, Registered Psychotherapist, RP, DTATI
Neeru Jindal
Registered Psychotherapist, RP, DTATI
Call or for a free 15 minute consultation now - (289) 514-5278
"
I'm a trauma-informed Registered Psychotherapist and Art Therapist (DTATI), trained in Relational Intelligence (IR) (Advanced), IFS (Level 1) & ART. My relational, somatic approach integrates attachment theory, neurobiology, and expressive arts to support healing from trauma across all ages.
Photo of Neeru Jindal, Registered Psychotherapist, RP, DTATI
Neeru Jindal
Registered Psychotherapist, RP, DTATI
Call or for a free 15 minute consultation now - (289) 514-5278

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Chronic Pain

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Child
  • Chronic Illness
  • Coping Skills
  • Dementia
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Self Esteem
  • Stress
  • Thinking Disorders
"
I support individuals navigating depression, stress, grief, or trauma rooted in family dynamics or attachment wounds. Using IFS and ART (an eye movement-based modality called Accelerated Resolution Therapy), I offer a safe, curious space to explore old patterns and gently reclaim parts of you that feel lost or silenced.
Photo of Neeru Jindal, Registered Psychotherapist, RP, DTATI
Neeru Jindal
Registered Psychotherapist, RP, DTATI
Call or for a free 15 minute consultation now - (289) 514-5278
"
I support individuals navigating depression, stress, grief, or trauma rooted in family dynamics or attachment wounds. Using IFS and ART (an eye movement-based modality called Accelerated Resolution Therapy), I offer a safe, curious space to explore old patterns and gently reclaim parts of you that feel lost or silenced.
Photo of Neeru Jindal, Registered Psychotherapist, RP, DTATI
Neeru Jindal
Registered Psychotherapist, RP, DTATI
Call or for a free 15 minute consultation now - (289) 514-5278

6 Endorsements

Natalie V. Bochenska
Natalie V. Bochenska
Registered PsychotherapistRPDTATI
Neeru holds the insight, wisdom, and kindness necessary for a caring psychotherapist.
Namrta Mohan
Namrta Mohan
Registered PsychotherapistMSc Psych
Neeru is a wonderful therapist. She brings rich experience to help clients heal.
Rapinder Kaur - Art as Therapy
Rapinder Kaur - Art as Therapy
Registered PsychotherapistRP
I've witnessed Neeru Jindal's deep empathy and skill in creating a safe, non-judgmental space for clients to process difficult emotions. Her expertise in IFS, Relational Intelligence, and art therapy make her a compassionate guide in supporting clients.
Natasha Cooze
Natasha Cooze
Registered PsychotherapistRPDTATI
Neeru brings a unique blend of warmth, empathy, and deep wisdom, making her an exceptional therapist who truly cares about her clients' well-being.
Alexander Nicholls - Art Therapy & TTRPG Therapy
Alexander Nicholls - Art Therapy & TTRPG Therapy
Registered PsychotherapistDTATIRP
Neeru is both a widely experienced therapist and a life-long student of the human condition. Wisely considering, and actively intentional in the support she offers - Neeru embodies a variety of approaches and modalities in support of numerous communities.
Ummul-Kiram Kothari
Ummul-Kiram Kothari
Registered Psychotherapist (Qualifying)BBA
Neeru is a warm-hearted, trauma-informed practitioner who blends art and somatic approaches in a deeply client-centered way. She's personable, and creates a safe space where clients feel truly seen and heard. I'm grateful to collaborate with her.

Client Focus

Age

Toddler
Children (6 to 10)
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi
Urdu

Age

Toddler
Children (6 to 10)
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • An Eye Movement based Modality
  • ART (Accelerated Resolution Therapy)
  • Art Therapy
  • Attachment-based
  • Compassion Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
I offer a warm, creative, and trauma-informed space where healing unfolds at your pace. My approach integrates Internal Family Systems (IFS), Relational Intelligence (RI), Accelerated Resolution Therapy (ART), and art therapy. Rooted in neurobiology, polyvagal theory, and attachment science, our work honours your story with cultural sensitivity, spiritual depth, and nonjudgmental presence.
Photo of Neeru Jindal, Registered Psychotherapist, RP, DTATI
Neeru Jindal
Registered Psychotherapist, RP, DTATI
Call or for a free 15 minute consultation now - (289) 514-5278
"
I offer a warm, creative, and trauma-informed space where healing unfolds at your pace. My approach integrates Internal Family Systems (IFS), Relational Intelligence (RI), Accelerated Resolution Therapy (ART), and art therapy. Rooted in neurobiology, polyvagal theory, and attachment science, our work honours your story with cultural sensitivity, spiritual depth, and nonjudgmental presence.
Photo of Neeru Jindal, Registered Psychotherapist, RP, DTATI
Neeru Jindal
Registered Psychotherapist, RP, DTATI
Call or for a free 15 minute consultation now - (289) 514-5278

Location

Primary Location

Brampton, ON L6Y

(289) 514-5278

Nearby Areas

Towns/Cities

Postal Codes

"
Relational, compassionate, and trauma-informed care. Flexible scheduling. Therapy offered in English, Hindi, Punjabi, and Urdu.
Photo of Neeru Jindal, Registered Psychotherapist, RP, DTATI
Neeru Jindal
Registered Psychotherapist, RP, DTATI
Call for a free consultation now - (289) 514-5278
"
Relational, compassionate, and trauma-informed care. Flexible scheduling. Therapy offered in English, Hindi, Punjabi, and Urdu.
Photo of Neeru Jindal, Registered Psychotherapist, RP, DTATI
Neeru Jindal
Registered Psychotherapist, RP, DTATI
Call for a free consultation now - (289) 514-5278