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Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)
Neeru Jindal
Registered Psychotherapist (Qualifying)
Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)

Neeru Jindal

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Brampton, ON L6Y
Let's Connect (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)
Let’s walk the path together. Sometimes we feel out of sync with life. It is natural. Difficulties can leave anyone feeling lonely, stuck, overwhelmed, depressed, anxious, lost, empty or traumatized. I want you to know that if you're in pain, I can sit with you and support you. If you need a safe, compassionate and non-judgmental place to share your deep core wounds, traumas, fears, anger, sadness and difficult emotions, you can reach out to me. If you are a leading light who needs assistance coping with the burden of living up to your own or others' expectations, please contact me. We can explore the possibilities together.
I am Art Therapist, Registered Psychotherapist (Qualifying), IFS (Internal Family Systems) L-1 and IR (Relational Intelligence) L-1 trained. I am fluent in English, Punjabi, Hindi, and Urdu. If you would like to explore therapy by making art we may use art as a form of non-verbal communication. You need not possess any art-making skills. Just bring yourself.
I can provide you safe space to unburden yourself, address limiting beliefs, and untangle the knots. My initiative will be to listen to you mindfully and compassionately. I offer you a non-judgemental and empathetic space where you can safely unload your burdens and worries. Let's work through your concerns together in a caring environment.
Call or Neeru Jindal now for a free 15 minute consultation - (289) 514-5278

My Practice at a Glance

Available online only

Brampton, ON L6Y

(289) 514-5278
I provide online therapy sessions via video, offering flexible scheduling. I speak English, Hindi, Punjabi, and Urdu.
I specialize in Trauma and PTSD, Women's Issues and Anxiety 
$135 Per Session  
I see individuals and groups  
Let's Connect (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Brampton, ON L6Y

(289) 514-5278
I provide online therapy sessions via video, offering flexible scheduling. I speak English, Hindi, Punjabi, and Urdu.
I specialize in Trauma and PTSD, Women's Issues and Anxiety 
$135 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash
"
Most insurance companies cover my services. You can check with your insurance for Registered Psychotherapist (Qualifying) under CRPO Registration number 12163.
Call or for a free 15 minute consultation now - (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)
Neeru Jindal
Registered Psychotherapist (Qualifying)
"
Most insurance companies cover my services. You can check with your insurance for Registered Psychotherapist (Qualifying) under CRPO Registration number 12163.
Call or for a free 15 minute consultation now - (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)
Neeru Jindal
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12163 Neeru Jindal
  • In Practice for 2 Years
  • Membership with OAMHP 7325-G / 2022
  • Attended Toronto Art Therapy Institute, DTATI, IFS L-1 Trained, Graduated 2024
"
I am an art therapist, RP (Qualifying), IFS level-1 trained and IR (Relational Intelligence) level-1 trained. The IR modality is based on IFS, polyvagal theory, attachment theory, and neurobiology. I also work with neurodivergent brains. My approach is somatic and trauma-informed.
Call or for a free 15 minute consultation now - (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)
Neeru Jindal
Registered Psychotherapist (Qualifying)
"
I am an art therapist, RP (Qualifying), IFS level-1 trained and IR (Relational Intelligence) level-1 trained. The IR modality is based on IFS, polyvagal theory, attachment theory, and neurobiology. I also work with neurodivergent brains. My approach is somatic and trauma-informed.
Call or for a free 15 minute consultation now - (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)
Neeru Jindal
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Women's Issues
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Cancer
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Dementia
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Thinking Disorders
  • Veterans
"
I work with clients struggling with stress, depression or trauma related to their relationships or family. During our sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. I am trained to address attachment wounds in a therapeutic setting and help them heal within a compassionate and safe space.
Call or for a free 15 minute consultation now - (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)
Neeru Jindal
Registered Psychotherapist (Qualifying)
"
I work with clients struggling with stress, depression or trauma related to their relationships or family. During our sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. I am trained to address attachment wounds in a therapeutic setting and help them heal within a compassionate and safe space.
Call or for a free 15 minute consultation now - (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)
Neeru Jindal
Registered Psychotherapist (Qualifying)

3 Endorsements

Zahra Naqvi
Zahra Naqvi
Registered Social WorkerRSSWBAMA
Neeru's gentle approach to life would make you feel calm in no time. And you would be able to explore and surprise yourself in a safer and courageous space.
Namrta Mohan
Namrta Mohan
Registered PsychotherapistMSc Psych
Neeru is a wonderful therapist. She brings rich experience to help clients heal.
Natalie V. Bochenska Somatic Art Psychotherapy
Natalie V. Bochenska Somatic Art Psychotherapy
Registered PsychotherapistRPDTATI
Neeru holds the insight, wisdom, and kindness necessary for a caring psychotherapist.

Client Focus

Age

Toddler
Children (6 to 10)
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi
Urdu

Age

Toddler
Children (6 to 10)
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Energy Psychology
  • Existential
  • Humanistic
  • Intervention
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
I use IFS (Internal Family Systems), IR (Relational Intelligence), and art therapy modalities in my practice. The IR modality is based on IFS, polyvagal theory, attachment theory, and neurobiology. My approach is somatic and trauma-informed. In our work, we establish a nonjudgmental, unbiased, culturally sensitive, spiritually informed and trauma-informed therapeutic space where healing happens.
Call or for a free 15 minute consultation now - (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)
Neeru Jindal
Registered Psychotherapist (Qualifying)
"
I use IFS (Internal Family Systems), IR (Relational Intelligence), and art therapy modalities in my practice. The IR modality is based on IFS, polyvagal theory, attachment theory, and neurobiology. My approach is somatic and trauma-informed. In our work, we establish a nonjudgmental, unbiased, culturally sensitive, spiritually informed and trauma-informed therapeutic space where healing happens.
Call or for a free 15 minute consultation now - (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)
Neeru Jindal
Registered Psychotherapist (Qualifying)

Location

Primary Location

Brampton, ON L6Y

(289) 514-5278

Nearby Areas

Towns/Cities

Postal Codes

"
I provide online therapy sessions via video, offering flexible scheduling. I speak English, Hindi, Punjabi, and Urdu.
Call for a free consultation now - (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)
Neeru Jindal
Registered Psychotherapist (Qualifying)
"
I provide online therapy sessions via video, offering flexible scheduling. I speak English, Hindi, Punjabi, and Urdu.
Call for a free consultation now - (289) 514-5278
Photo of Neeru Jindal, Registered Psychotherapist (Qualifying)
Neeru Jindal
Registered Psychotherapist (Qualifying)