Neeru
Registered Psychotherapist, RP, DBR, ART (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (289) 514-5278
Available online only
Brampton, ON L6Y
If you're longing for more than symptom relief and feel ready to understand yourself at a deeper level, we may be a good fit. You may have reached a point where you're asking deeper questions about yourself and your life: "Who am I beneath all of this?" "What is keeping me stuck?" "What in my life needs to be reassessed?" If you're looking for a safe, compassionate space to explore these questions—not alone, but with someone walking alongside you with curiosity, care, and respect—I would be honoured to support you. My practice is especially suited to those seeking a deeper understanding of themselves. Direct billing available.
Primary modalities: Deep Brain Reorienting (DBR)—a gentle, brainstem-based trauma therapy that helps resolve the roots of PTSD and C-PTSD, and can ease anxiety, grief, and overwhelm. I also integrate Art Therapy, Internal Family Systems (IFS), Relational Intelligence (IR), and Accelerated Resolution Therapy (ART) -an eye-movement based modality.
I offer a warm, gentle place to be met with care and understanding. In addition to English, I am fluent in Hindi and Punjabi, and understand Urdu, allowing us to work in the language that feels most like home to you. Beyond spoken language, I also attune to what may not yet have words—sensing into pauses, silence, and the deeper language of your experience.
Call or Email Neeru Jindal now for a free 15 minute consultation - (289) 514-5278
Let's Connect (289) 514-5278
Finances
Fees
- Individual Sessions $165
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, e-TransferInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Equitable Life of Canada
- First Canadian Health
- Johnston Group
- Manulife
- Maximum Benefit
- SunLife
- TELUS Health
- WSIB
Neeru Jindal
Registered Psychotherapist, RP, DBR, ART
Call or Email me for a free 15 minute consultation now - (289) 514-5278
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12163 Neeru Jindal
- In Practice for 5 years
- Attended Toronto Art Therapy Institute, DTATI, Advanced Level Trained in IR (Relational Intelligence), Level-1 Trained in IFS
- Membership with OAMHP 7325-G / 2022
Education and Years In Practice
Additional Credentials
Neeru Jindal
Registered Psychotherapist, RP, DBR, ART
Call or Email me for a free 15 minute consultation now - (289) 514-5278
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Chronic Pain
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Bisexual
- Body Image
- Child
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Polyamory & ENM
- Self Esteem
- Stress
- Thinking Disorders
Neeru Jindal
Registered Psychotherapist, RP, DBR, ART
Call or Email me for a free 15 minute consultation now - (289) 514-5278
7 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu ,
We try to understand the language of silence too
Religion
Buddhist
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu ,
We try to understand the language of silence too
Religion
Buddhist
Treatment Approach
Types of Therapy
- ART (Accelerated Resolution Therapy)
- Art Therapy
- Attachment-based
- Compassion Focused
- DBR (Deep Brain Reorienting)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Neeru Jindal
Registered Psychotherapist, RP, DBR, ART
Call or Email me for a free 15 minute consultation now - (289) 514-5278
Location
Nearby Areas
Towns/Cities
Neeru Jindal
Registered Psychotherapist, RP, DBR, ART
Call for a free consultation now - (289) 514-5278