Neena Malhotra
Registered Social Worker, MSW, RSW, RP
Verified by Psychology Today Verified by Psychology Today
Connect with Neena Malhotra
Living with OCD or anxiety can be exhausting. You may appear capable on the outside while internally managing constant “what if” thoughts, mental rituals, reassurance-seeking, or avoidance. Many of my clients have been coping quietly for years without realizing their symptoms are highly treatable. I specialize in working with adults using Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. ERP helps you gradually face feared thoughts and situations while changing how you respond to anxiety — so it no longer controls your decisions, relationships, or daily life.
If you’ve tried general talk therapy and found it didn’t quite address the OCD cycle, you’re not alone. OCD requires a specific, structured approach. My style is collaborative, practical, and steady. We’ll move at a pace that challenges you while helping you build confidence in handling intrusive thoughts.
Many of the people I work with are professionals or caregivers juggling full lives. They’re not looking for endless analysis — they want workable tools. I provide therapy across Ontario, making specialized OCD treatment accessible wherever you are. If you’re ready to interrupt the anxiety cycle and take meaningful steps forward, I’d be glad to connect.
Email Neena Malhotra now for a free 15 minute consultation
Connect with Neena Malhotra
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, e-Transfer, Mastercard, Visa Neena Malhotra
Registered Social Worker, MSW, RSW, RP
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 622926 Neena Malhotra
- License: CRPO 007040
Additional Credentials
Neena Malhotra
Registered Social Worker, MSW, RSW, RP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Depression
- Grief
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
Neena Malhotra
Registered Social Worker, MSW, RSW, RP
Do these issues align with your needs? Email
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Trauma Focused
Neena Malhotra
Registered Social Worker, MSW, RSW, RP
Ask about what different forms of therapy will be like. Email