Therapists in Tracadie-Sheila, NB

Photo of Isabelle Godin, Registered Social Worker, MA, Trav, Soc, Tsi
Isabelle Godin
Registered Social Worker, MA, Trav, Soc, Tsi
2 Endorsed
Je propose des consultations pour adolescents et adultes confrontés à divers défis avec une spécialisation dans les traumatismes, le deuil, l’anxiété, les symptômes dépressifs, les transitions de vie, le postpartum et la thérapie de couple. Je peux faire les sessions en personne et en ligne. J'utilise une approche centrée sur le client pour lui permettre de développer ses forces axées sur ses objectifs de changement.
Je propose des consultations pour adolescents et adultes confrontés à divers défis avec une spécialisation dans les traumatismes, le deuil, l’anxiété, les symptômes dépressifs, les transitions de vie, le postpartum et la thérapie de couple. Je peux faire les sessions en personne et en ligne. J'utilise une approche centrée sur le client pour lui permettre de développer ses forces axées sur ses objectifs de changement.
(506) 501-8748 View (506) 501-8748
Photo of Tracy Saulnier, Registered Social Worker, BSW, RSW
Tracy Saulnier
Registered Social Worker, BSW, RSW
Vous vivez de l’anxiété, de l’épuisement ou une perte de sens. Vous vous sentez envahi(e) par vos émotions, dans l’incompréhension de ce qui se passe en vous. Vous doutez, avez de la difficulté à vous affirmer ou à vous sentir solide dans vos relations. Travailleuse sociale depuis 2015, j’ai accompagné des personnes de la petite enfance à l’âge adulte. Avec les années, j’ai développé une compréhension du lien entre le vécu, les expériences de l’enfance et ce qui se manifeste aujourd’hui. Derrière plusieurs réactions, il n’y a pas simplement un problème… mais des stratégies qui se sont construites pour s’adapter et se protéger.
Vous vivez de l’anxiété, de l’épuisement ou une perte de sens. Vous vous sentez envahi(e) par vos émotions, dans l’incompréhension de ce qui se passe en vous. Vous doutez, avez de la difficulté à vous affirmer ou à vous sentir solide dans vos relations. Travailleuse sociale depuis 2015, j’ai accompagné des personnes de la petite enfance à l’âge adulte. Avec les années, j’ai développé une compréhension du lien entre le vécu, les expériences de l’enfance et ce qui se manifeste aujourd’hui. Derrière plusieurs réactions, il n’y a pas simplement un problème… mais des stratégies qui se sont construites pour s’adapter et se protéger.
(506) 315-7796 View (506) 315-7796
Photo of Alexandra Poirier, Registered Social Worker, RSW, BSW, Bpsy
Alexandra Poirier
Registered Social Worker, RSW, BSW, Bpsy
Serves Area
Dans un monde qui valorise la vitesse et la productivité, j'aide, avec bienveillance et la Nature comme alliée, les personnes qui ressentent le besoin de ralentir à se déposer avec elle-même le temps d’un moment. Pour ce faire, j'offre un accompagnement authentique et crée un espace sécuritaire qui vous permet d’explorer vos émotions, pensées et expériences ainsi que d'approfondir votre connexion à vous-même. J'accompagne des personnes qui souhaitent approfondir leur connexion à soi et à la Nature, que ce soit pour naviguer des défis de la vie ou dans le cadre d'une démarche bienveillante de changement et de découverte de soi.
Dans un monde qui valorise la vitesse et la productivité, j'aide, avec bienveillance et la Nature comme alliée, les personnes qui ressentent le besoin de ralentir à se déposer avec elle-même le temps d’un moment. Pour ce faire, j'offre un accompagnement authentique et crée un espace sécuritaire qui vous permet d’explorer vos émotions, pensées et expériences ainsi que d'approfondir votre connexion à vous-même. J'accompagne des personnes qui souhaitent approfondir leur connexion à soi et à la Nature, que ce soit pour naviguer des défis de la vie ou dans le cadre d'une démarche bienveillante de changement et de découverte de soi.
(506) 499-0392 View (506) 499-0392

More Therapists Nearby

Photo of Kim Thériault - Centre Fides Center Inc., Registered Social Worker, MA-TS, TSI
Centre Fides Center Inc.
Registered Social Worker, MA-TS, TSI
Serves Area
Votre enfant présente des comportements inquiétants ? Votre enfant à vécu un abus sexuel ? Votre enfant vit avec un tdah, anxiété, trouble de comportement, difficulté à gérer ses émotions ? Votre enfant résiste fortement aux demandes parentales ? Votre enfant présente des défis qui vous inquiètent ? Je peux vous aidez ! Visitez le : www.kimtheriaultcounseling.ca pour de plus amples renseignement.
Votre enfant présente des comportements inquiétants ? Votre enfant à vécu un abus sexuel ? Votre enfant vit avec un tdah, anxiété, trouble de comportement, difficulté à gérer ses émotions ? Votre enfant résiste fortement aux demandes parentales ? Votre enfant présente des défis qui vous inquiètent ? Je peux vous aidez ! Visitez le : www.kimtheriaultcounseling.ca pour de plus amples renseignement.
(506) 307-5921 View (506) 307-5921

Online Therapists

Photo of Charlene Savoie - Peace Within Me & Peaceful Families, EFT, RTC
Peace Within Me & Peaceful Families
Verified Verified
2 Endorsed
Moncton, NB E1A
I am a Trauma Informed Naturotherapist that assist adults, children & teens to tap into their inner peace. I am passionate to guide my clients to release anxiety, depression, & trauma. I also coach parents to mindfully raise children/teenagers in a manner without yelling,arguing and/or spanking.On top of that I coach couples to re-build relationships. I started my career as a Social Worker for Child Protection in the U.S. therefore, I can assist families in positive relationship building, peaceful discipline & much more. I am here to be of service & am excited to work with individuals and/or families. Have a peaceful day!
I am a Trauma Informed Naturotherapist that assist adults, children & teens to tap into their inner peace. I am passionate to guide my clients to release anxiety, depression, & trauma. I also coach parents to mindfully raise children/teenagers in a manner without yelling,arguing and/or spanking.On top of that I coach couples to re-build relationships. I started my career as a Social Worker for Child Protection in the U.S. therefore, I can assist families in positive relationship building, peaceful discipline & much more. I am here to be of service & am excited to work with individuals and/or families. Have a peaceful day!
(506) 406-0106 View (506) 406-0106
Photo of Ellis Makadi, Registered Psychotherapist, MA, RP
Ellis Makadi
Registered Psychotherapist, MA, RP
7 Endorsed
Moncton, NB E1C
Hi there, fellow human. I am a Registered Psychotherapist who practices psychotherapy with an emphasis on radical acceptance and working with the brain you have (aka it doesn’t need to be fixed, it needs to be understood). I particularly enjoy supporting teen and adult members of the LGBTQIA+, queer, and/or neurodivergent communities on concerns like anxiety, depression, attachment/complex trauma, relationship issues, gender, and sexuality (including Aro/Ace).
Hi there, fellow human. I am a Registered Psychotherapist who practices psychotherapy with an emphasis on radical acceptance and working with the brain you have (aka it doesn’t need to be fixed, it needs to be understood). I particularly enjoy supporting teen and adult members of the LGBTQIA+, queer, and/or neurodivergent communities on concerns like anxiety, depression, attachment/complex trauma, relationship issues, gender, and sexuality (including Aro/Ace).
(343) 342-2735 View (343) 342-2735
Photo of Lucie Desjardins, Counsellor, LCT-C, CCC, MACP
Lucie Desjardins
Counsellor, LCT-C, CCC, MACP
2 Endorsed
Online Only
If you are experiencing anxiety, depression, the impact of trauma, or navigating a difficult life transition, please know that you do not have to face it alone. Healing does not have to be a solitary journey. I would be honoured to walk alongside you—supporting you while helping you reconnect with your own inner strength and resilience. I believe that you already hold the capacity to heal, grow, and rediscover yourself. My role is to provide a safe, supportive, and non-judgmental space where you can explore your experiences, and feel heard and understood.
If you are experiencing anxiety, depression, the impact of trauma, or navigating a difficult life transition, please know that you do not have to face it alone. Healing does not have to be a solitary journey. I would be honoured to walk alongside you—supporting you while helping you reconnect with your own inner strength and resilience. I believe that you already hold the capacity to heal, grow, and rediscover yourself. My role is to provide a safe, supportive, and non-judgmental space where you can explore your experiences, and feel heard and understood.
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Photo of Janice Tilley, Counsellor, MSc, MEd, CCC, LCT
Janice Tilley
Counsellor, MSc, MEd, CCC, LCT
Moncton, NB E1C
I am passionate about providing others with practical tools to enhance and maintain relationships, mental wellness, and find fulfillment in their professional and personal lives. My counselling specialties include anxiety, family of origin issues, intimate partner violence, trauma, and self-esteem issues, among others. Looking to make a positive change? Reach out today. "Bringing peace of mind, one conversation at a time."
I am passionate about providing others with practical tools to enhance and maintain relationships, mental wellness, and find fulfillment in their professional and personal lives. My counselling specialties include anxiety, family of origin issues, intimate partner violence, trauma, and self-esteem issues, among others. Looking to make a positive change? Reach out today. "Bringing peace of mind, one conversation at a time."
(506) 405-9089 View (506) 405-9089
Photo of Noella Marie MacMillan, Registered Social Worker, RSW
Noella Marie MacMillan
Registered Social Worker, RSW
Napan, NB E1N
If you are struggling with anxiety, depression, low self-esteem, addictions, relationship issues with family, work or elsewhere, grief, sickness, anger management issues, stress, workplace harassment, dealing with an abusive past or present, I would love to help. Working together, I may be able to provide you with new perspectives and tools to cope with your life, heal areas in yourself, and eventually overcome these types of issues so that you can feel empowered, hopeful for your future, and better about yourself and your life.
If you are struggling with anxiety, depression, low self-esteem, addictions, relationship issues with family, work or elsewhere, grief, sickness, anger management issues, stress, workplace harassment, dealing with an abusive past or present, I would love to help. Working together, I may be able to provide you with new perspectives and tools to cope with your life, heal areas in yourself, and eventually overcome these types of issues so that you can feel empowered, hopeful for your future, and better about yourself and your life.
(506) 701-0982 View (506) 701-0982
Photo of Brandon Figueroa, Registered Psychotherapist (Qualifying), MACP, B.IntS, B.Ed
Brandon Figueroa
Registered Psychotherapist (Qualifying), MACP, B.IntS, B.Ed
Online Only
I work with men who are done pretending everything's fine, parents stretched to their limit, and kids who need someone in their corner. Many men today feel isolated, overwhelmed by work-life pressures, or struggle with anger, low self-esteem, and finding balance. I help fathers and men build emotional resilience, manage anxiety and worry, improve relationships, and step into their roles with greater confidence and calm. Whether you're navigating fatherhood challenges, social stresses, or simply feeling stuck, I provide a non-judgemental space to develop real tools for lasting change.
I work with men who are done pretending everything's fine, parents stretched to their limit, and kids who need someone in their corner. Many men today feel isolated, overwhelmed by work-life pressures, or struggle with anger, low self-esteem, and finding balance. I help fathers and men build emotional resilience, manage anxiety and worry, improve relationships, and step into their roles with greater confidence and calm. Whether you're navigating fatherhood challenges, social stresses, or simply feeling stuck, I provide a non-judgemental space to develop real tools for lasting change.
(506) 808-0799 View (506) 808-0799
Photo of Elisa Martin, Registered Social Worker, BSW, RSW
Elisa Martin
Registered Social Worker, BSW, RSW
1 Endorsed
Shediac, NB E4P
I support children, teens, and adults experiencing anxiety, trauma, and nervous system overwhelm through gentle, trauma-informed approaches that integrate mind and body. My work focuses on helping clients reconnect with their true selves with a sense of safety, balance, and self-trust at a pace that respects each individual’s nervous system. Using approaches such as EMDR, somatic therapies, and body-based techniques, I help clients move beyond survival patterns toward greater calm, resilience, and emotional well-being. Healing does not need to be forced — it can happen gently and safely.
I support children, teens, and adults experiencing anxiety, trauma, and nervous system overwhelm through gentle, trauma-informed approaches that integrate mind and body. My work focuses on helping clients reconnect with their true selves with a sense of safety, balance, and self-trust at a pace that respects each individual’s nervous system. Using approaches such as EMDR, somatic therapies, and body-based techniques, I help clients move beyond survival patterns toward greater calm, resilience, and emotional well-being. Healing does not need to be forced — it can happen gently and safely.
(506) 404-8373 View (506) 404-8373
Photo of Gerard-Raymond Lebreton, Registered Social Worker, Master
Gerard-Raymond Lebreton
Registered Social Worker, Master
J’ai choisi ce métier parce que le mieux-être et la santé mentale me tient à cœur. J'aime prendre le temps d'écouter et comprendre ce que les clients ressentent pour être plus en mesure de les aider à passer à travers les moments difficiles qu’ils peuvent vivre. Mon objectif est d’aider les clients à prendre le contrôle de leurs vies à l’aide de leur puissance intérieure. Les clients cherchent généralement le bonheur intérieur et je tente de toute mes forces d’aider les clients à atteindre un état de mieux-être qui convient à leurs attentes.
J’ai choisi ce métier parce que le mieux-être et la santé mentale me tient à cœur. J'aime prendre le temps d'écouter et comprendre ce que les clients ressentent pour être plus en mesure de les aider à passer à travers les moments difficiles qu’ils peuvent vivre. Mon objectif est d’aider les clients à prendre le contrôle de leurs vies à l’aide de leur puissance intérieure. Les clients cherchent généralement le bonheur intérieur et je tente de toute mes forces d’aider les clients à atteindre un état de mieux-être qui convient à leurs attentes.
(506) 308-4288 View (506) 308-4288
Photo of Zuraida Dada, Psychologist, RPsych, CPsych, CPHR-R
Zuraida Dada
Psychologist, RPsych, CPsych, CPHR-R
Online Only
You survived the abusive relationship—but you may still feel that something inside you has been lost. I work with strong, capable women who have rebuilt their lives after domestic violence yet still struggle with confidence, identity, and self-trust. If you are ready to move beyond survival and reclaim your voice, purpose, and personal power, therapy can help you reconnect with who you truly are. With over 22 years of experience, I integrate trauma-informed approaches, including EMDR, to support women in rebuilding self-trust, restoring their sense of agency, and creating a meaningful, fulfilling life.
You survived the abusive relationship—but you may still feel that something inside you has been lost. I work with strong, capable women who have rebuilt their lives after domestic violence yet still struggle with confidence, identity, and self-trust. If you are ready to move beyond survival and reclaim your voice, purpose, and personal power, therapy can help you reconnect with who you truly are. With over 22 years of experience, I integrate trauma-informed approaches, including EMDR, to support women in rebuilding self-trust, restoring their sense of agency, and creating a meaningful, fulfilling life.
(506) 706-5581 View (506) 706-5581
Photo of Michele L. Gardiner - Elemental Psychotherapy & Mental Health Coaching, Counsellor, MAC, CCC, CCTP-II
Elemental Psychotherapy & Mental Health Coaching
Counsellor, MAC, CCC, CCTP-II
Online Only
I'm Michele Gardiner, a Canadian Certified Counsellor and Certified Clinical Trauma Professional and Coach with 15+ years of experience supporting individuals and groups through Anxiety, Depression, Eating Disorders, and Trauma Disorders (PTSD, C-PTSD, Dissociation). As a therapist and a human being, I recognize that beginning therapy can feel vulnerable and endeavour to ease this with a warm, welcoming, and professional approach that focuses on you and your values and goals for creating greater joy, balance, and freedom in life.
I'm Michele Gardiner, a Canadian Certified Counsellor and Certified Clinical Trauma Professional and Coach with 15+ years of experience supporting individuals and groups through Anxiety, Depression, Eating Disorders, and Trauma Disorders (PTSD, C-PTSD, Dissociation). As a therapist and a human being, I recognize that beginning therapy can feel vulnerable and endeavour to ease this with a warm, welcoming, and professional approach that focuses on you and your values and goals for creating greater joy, balance, and freedom in life.
(506) 436-2988 View (506) 436-2988
Photo of Andrew Luceno, Psychologist, BA, BEd, MSc
Andrew Luceno
Psychologist, BA, BEd, MSc
1 Endorsed
Online Only
My approach to therapy is collaborative and holistic, and is intended to help you build a better, healthier relationship with yourself and others. We’ll work together to discover ways to heal from mental illness and cope with life’s challenges. I have years of experience working with children, adolescents, and adults (including couples) as an educator and therapist. I help people deal with a variety of challenges (e.g., anxiety, OCD, depression); I am trained in individual trauma therapy, and I work with individuals to find meaning in life and live theirs to its fullest despite the adversity they may have experienced.
My approach to therapy is collaborative and holistic, and is intended to help you build a better, healthier relationship with yourself and others. We’ll work together to discover ways to heal from mental illness and cope with life’s challenges. I have years of experience working with children, adolescents, and adults (including couples) as an educator and therapist. I help people deal with a variety of challenges (e.g., anxiety, OCD, depression); I am trained in individual trauma therapy, and I work with individuals to find meaning in life and live theirs to its fullest despite the adversity they may have experienced.
(437) 292-2996 View (437) 292-2996
Photo of Keely Murphy, Counsellor, MA SCP, LCT-C, CASC
Keely Murphy
Counsellor, MA SCP, LCT-C, CASC
4 Endorsed
Moncton, NB E1C
Waitlist for new clients
Sometimes life is overwhelming, and it can feel like everything is happening at once. Whether you are experiencing life shifts, grief and loss, questioning your gender expression, struggling in relationships or just feeling simply spent, you deserve to have support and someone on your team. Hi I'm Keely, a Licensed Counselling Therapist-Candidate, and Spiritual Care Provider. I have my Master's in Spiritual Care and Psychotherapy and have been providing counselling, support and coaching for the last 8 years. I strongly believe in accessible care, so a sliding scale for payment is available so that appropriate care can be received.
Sometimes life is overwhelming, and it can feel like everything is happening at once. Whether you are experiencing life shifts, grief and loss, questioning your gender expression, struggling in relationships or just feeling simply spent, you deserve to have support and someone on your team. Hi I'm Keely, a Licensed Counselling Therapist-Candidate, and Spiritual Care Provider. I have my Master's in Spiritual Care and Psychotherapy and have been providing counselling, support and coaching for the last 8 years. I strongly believe in accessible care, so a sliding scale for payment is available so that appropriate care can be received.
(506) 708-7587 View (506) 708-7587
Photo of Joss Santerre - Foxhole Therapeutic Services with Joss, Registered Social Worker, BSW, RSW
Foxhole Therapeutic Services with Joss
Registered Social Worker, BSW, RSW
5 Endorsed
Moncton, NB E1C
Feeling stuck?—or running on frustration? Maybe you’re tired of old habits running your life—alcohol, phone/internet, porn, loosing your cool, or just wasting time. Maybe you want to change, but can’t seem to get moving. Stress piles up, motivation is low, and life feels… stuck in neutral. It doesn’t have to stay that way. At Foxhole Therapeutic Services, I help people take back control—step by step. We work on the things that actually make life better: Kicking unhealthy habits Managing stress and anger Building confidence and purpose Communicating in a way that gets results
Feeling stuck?—or running on frustration? Maybe you’re tired of old habits running your life—alcohol, phone/internet, porn, loosing your cool, or just wasting time. Maybe you want to change, but can’t seem to get moving. Stress piles up, motivation is low, and life feels… stuck in neutral. It doesn’t have to stay that way. At Foxhole Therapeutic Services, I help people take back control—step by step. We work on the things that actually make life better: Kicking unhealthy habits Managing stress and anger Building confidence and purpose Communicating in a way that gets results
(506) 308-1460 View (506) 308-1460
Photo of Adrienne Buckland, Clinical Social Work/Therapist, BSW, MSW, RSW
Adrienne Buckland
Clinical Social Work/Therapist, BSW, MSW, RSW
4 Endorsed
Moncton, NB E1C
Welcome! I’m Adrienne, a registered social worker and therapist with 15 years of experience in social work and over 12 years experience specifically providing therapy. I support individuals navigating trauma, life transitions, and experiences that can feel overwhelming or difficult to carry alone. My work often focuses on trauma healing, including attachment and familial trauma, sexualized violence, trauma within the CAF and VAC communities, and more. I also work with many clients who identify as neurodivergent, including those navigating the intersections of neurodivergence, trauma, sensory sensitivities, and chronic stress.
Welcome! I’m Adrienne, a registered social worker and therapist with 15 years of experience in social work and over 12 years experience specifically providing therapy. I support individuals navigating trauma, life transitions, and experiences that can feel overwhelming or difficult to carry alone. My work often focuses on trauma healing, including attachment and familial trauma, sexualized violence, trauma within the CAF and VAC communities, and more. I also work with many clients who identify as neurodivergent, including those navigating the intersections of neurodivergence, trauma, sensory sensitivities, and chronic stress.
(506) 501-2775 View (506) 501-2775
Photo of Britney Bingham - Britney Bingham | Kindred Counselling, Counsellor, LCT, MACP
Britney Bingham | Kindred Counselling
Counsellor, LCT, MACP
6 Endorsed
Moncton, NB E1C
Do you find yourself feeling on edge, anxious, easily overwhelmed, or disconnected from yourself? Maybe you shut down, withdraw from people or things you once enjoyed, or feel stuck in unhealthy patterns. You might long to speak up for yourself, set boundaries, or feel more grounded; but your body often reacts before you can even think. I’m a trauma-informed therapist who helps individuals understand how past and present experiences live in the nervous system and shape how we think, feel, and relate. Together, we’ll create a space of safety and curiosity to explore your patterns, calm your body, and reconnect your sense of self.
Do you find yourself feeling on edge, anxious, easily overwhelmed, or disconnected from yourself? Maybe you shut down, withdraw from people or things you once enjoyed, or feel stuck in unhealthy patterns. You might long to speak up for yourself, set boundaries, or feel more grounded; but your body often reacts before you can even think. I’m a trauma-informed therapist who helps individuals understand how past and present experiences live in the nervous system and shape how we think, feel, and relate. Together, we’ll create a space of safety and curiosity to explore your patterns, calm your body, and reconnect your sense of self.
(506) 499-9742 View (506) 499-9742
Photo of Ashley Smith, Clinical Social Work/Therapist, MSW, RSW
Ashley Smith
Clinical Social Work/Therapist, MSW, RSW
1 Endorsed
Moncton, NB E1E
Hi, I’m Ashley — Are you feeling stuck? Have you tried traditional talk therapy without seeing the progress you hoped for? You’re not alone — and you’ve come to the right place. I’m a compassionate, open-minded therapist who believes in getting to the root cause of what’s going on beneath the surface. I work with a diverse range of clients and don’t limit myself to a single specialty. That said, I’ve found I connect especially well with individuals who have experienced trauma and are now navigating diagnoses like anxiety, substance use, ADHD, ASD, depression, borderline personality disorder, or intense emotional ups and downs.
Hi, I’m Ashley — Are you feeling stuck? Have you tried traditional talk therapy without seeing the progress you hoped for? You’re not alone — and you’ve come to the right place. I’m a compassionate, open-minded therapist who believes in getting to the root cause of what’s going on beneath the surface. I work with a diverse range of clients and don’t limit myself to a single specialty. That said, I’ve found I connect especially well with individuals who have experienced trauma and are now navigating diagnoses like anxiety, substance use, ADHD, ASD, depression, borderline personality disorder, or intense emotional ups and downs.
(506) 560-4180 View (506) 560-4180

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How does your Counsellor compare?

Number of Counsellors in Tracadie-Sheila, NB

< 10

Counsellors in Tracadie-Sheila, NB who prioritize treating:

100% Anxiety
100% Life Transitions
100% Stress
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
67% ADHD

Average years in practice

11 Years

Top 3 insurances accepted

100% Green Shield Canada
100% Manulife
100% SunLife

How Counsellors in Tracadie-Sheila, NB see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Tracadie-Sheila?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.