Therapists in St Andrews, NB

Photo of Jenna Sorensen - Calm Tides Counselling - Jenna Sorensen, BSC, BSW, MSW, RSW, Registered Social Worker
Calm Tides Counselling - Jenna Sorensen
Registered Social Worker, BSC, BSW, MSW, RSW
Verified Verified
1 Endorsed
St Andrews, NB E5B
Hi, I'm Jenna, the owner/operator of Calm Tides Counselling, located in St George, NB. I provide in person and online therapy for individuals (18+) in the Charlotte County and surrounding areas that is collaborative, empathetic, respectful and safe. I come to the field with over ten years of experience in social work practice working with complex family dynamics, child welfare, gender based violence, parenting challenges and substance use. I offer a client centered approach and work with individuals struggling with the effects of trauma, anxiety, chronic stress and burnout. I am currently accepting new clients.
Hi, I'm Jenna, the owner/operator of Calm Tides Counselling, located in St George, NB. I provide in person and online therapy for individuals (18+) in the Charlotte County and surrounding areas that is collaborative, empathetic, respectful and safe. I come to the field with over ten years of experience in social work practice working with complex family dynamics, child welfare, gender based violence, parenting challenges and substance use. I offer a client centered approach and work with individuals struggling with the effects of trauma, anxiety, chronic stress and burnout. I am currently accepting new clients.
(506) 526-3326 View (506) 526-3326
Photo of Julie Parks MacDougall, BSc, MACP, CCC, Counsellor
Julie Parks MacDougall
Counsellor, BSc, MACP, CCC
Verified Verified
1 Endorsed
St Andrews, NB E5B
Not accepting new clients
I’m a dedicated counsellor based in St. George, NB, where I provide support to individuals and families navigating life's challenges. With an understanding of rural culture, I offer a compassionate and empathetic approach to help people dealing with life changes, decisions, overwhelm, anxiety, depression, and trauma. In addition to individual counselling, I specialize in coaching and family therapy, working closely with parents to foster healthier family dynamics. My goal is to create a safe, comfortable, and private environment where you can explore your thoughts and feelings openly.
I’m a dedicated counsellor based in St. George, NB, where I provide support to individuals and families navigating life's challenges. With an understanding of rural culture, I offer a compassionate and empathetic approach to help people dealing with life changes, decisions, overwhelm, anxiety, depression, and trauma. In addition to individual counselling, I specialize in coaching and family therapy, working closely with parents to foster healthier family dynamics. My goal is to create a safe, comfortable, and private environment where you can explore your thoughts and feelings openly.
(506) 516-1107 View (506) 516-1107
Photo of Brittany Rickett, BEd, MA, LCT-C, CCC, Counsellor
Brittany Rickett
Counsellor, BEd, MA, LCT-C, CCC
Verified Verified
2 Endorsed
St Andrews, NB E5B
Are you feeling overwhelmed, stuck, or lacking a sense of purpose? Perhaps you're struggling to maintain balance in different areas of your life, unsure of where to even begin making changes. If you're here, you've already taken the crucial step of recognizing the need (or hope) for change. My name is Brittany Rickett and I am a Licensed Counselling Therapist, Certified Canadian Counsellor and Yorkville Counselling Practicum Supervisor. Trust, safety, and non-judgement are the foundations of a strong therapeutic relationship and I prioritize creating a space where you feel truly heard.
Are you feeling overwhelmed, stuck, or lacking a sense of purpose? Perhaps you're struggling to maintain balance in different areas of your life, unsure of where to even begin making changes. If you're here, you've already taken the crucial step of recognizing the need (or hope) for change. My name is Brittany Rickett and I am a Licensed Counselling Therapist, Certified Canadian Counsellor and Yorkville Counselling Practicum Supervisor. Trust, safety, and non-judgement are the foundations of a strong therapeutic relationship and I prioritize creating a space where you feel truly heard.
(506) 503-5912 View (506) 503-5912

More Therapists Nearby

Photo of Timothy G Baxter, MSc, LCPC, LCT-C, CST, Counsellor
Timothy G Baxter
Counsellor, MSc, LCPC, LCT-C, CST
Verified Verified
Crocker Hill, NB E3L
My ideal client is typically an adult, ranging from young adults in their early 20s to individuals in their 50s or 60s, representing a diverse array of backgrounds, sexual orientations, and relationship statuses. They may be single, in a committed partnership, or navigating complex dynamics within polyamorous or open relationships. They are seeking a compassionate, non-judgmental space where they can openly explore their thoughts, feelings, and experiences.
My ideal client is typically an adult, ranging from young adults in their early 20s to individuals in their 50s or 60s, representing a diverse array of backgrounds, sexual orientations, and relationship statuses. They may be single, in a committed partnership, or navigating complex dynamics within polyamorous or open relationships. They are seeking a compassionate, non-judgmental space where they can openly explore their thoughts, feelings, and experiences.
(506) 308-4454 View (506) 308-4454

Online Therapists

Photo of Diwany Selvarasa, RSW, Registered Social Worker
Diwany Selvarasa
Registered Social Worker, RSW
Verified Verified
3 Endorsed
Saint John, NB E2P  (Online Only)
Are you currently in a season of change and feeling stuck, fearful, or frustrated? If so, I'm here to support and guide you through this challenging time. Moments of change can be incredibly difficult to navigate, whether you're going through a career change, a breakup, entering a new phase of life, or any other significant life transition. It's common to experience a wide range of emotions during these times; however, I firmly believe that these transitional moments can also be opportunities for growth, self-discovery, and transformation.
Are you currently in a season of change and feeling stuck, fearful, or frustrated? If so, I'm here to support and guide you through this challenging time. Moments of change can be incredibly difficult to navigate, whether you're going through a career change, a breakup, entering a new phase of life, or any other significant life transition. It's common to experience a wide range of emotions during these times; however, I firmly believe that these transitional moments can also be opportunities for growth, self-discovery, and transformation.
(289) 272-6146 View (289) 272-6146
Photo of Melanie Weinmeyer, BEd, MC, CCC, Counsellor
Melanie Weinmeyer
Counsellor, BEd, MC, CCC
Verified Verified
1 Endorsed
Fredericton, NB E3B
Are you feeling the effects of past or present trauma? Are you struggling with stress, anxiety, depression or relationship conflict? I can help. Do you need someone who is impartial and unbiased to talk to about issues and to help you reach your goals? Friends and family are great but they are not always the best people to talk to about certain things. Are you needing to feel heard and validated along with honest feedback? You can talk to me in a space that is safe and confidential. Our first session will end with you feeling better and more positive and hopeful. Please reach out via EMAIL as this is the best way to contact me.
Are you feeling the effects of past or present trauma? Are you struggling with stress, anxiety, depression or relationship conflict? I can help. Do you need someone who is impartial and unbiased to talk to about issues and to help you reach your goals? Friends and family are great but they are not always the best people to talk to about certain things. Are you needing to feel heard and validated along with honest feedback? You can talk to me in a space that is safe and confidential. Our first session will end with you feeling better and more positive and hopeful. Please reach out via EMAIL as this is the best way to contact me.
(587) 404-2084 View (587) 404-2084
Photo of Mary Nicole Lee Luskey, RSW, RP-Q, LCT-C, Registered Social Worker
Mary Nicole Lee Luskey
Registered Social Worker, RSW, RP-Q, LCT-C
Verified Verified
1 Endorsed
Woodstock, NB E7M
My areas of focus are depression, anxiety, trauma, domestic violence, anger, stress, and mindfulness. I offer one on one services as well as groups and couple therapy.
My areas of focus are depression, anxiety, trauma, domestic violence, anger, stress, and mindfulness. I offer one on one services as well as groups and couple therapy.
(506) 606-0408 View (506) 606-0408
Photo of Katherine Richard - Prism Counselling, MACP, LCT, RSW, BSW, Counsellor
Prism Counselling
Counsellor, MACP, LCT, RSW, BSW
Verified Verified
Fredericton, NB E3A
Nervous about starting therapy? Not sure where to begin? Feeling overwhelmed by the process? We get it. Whether you know exactly who you’d like to work with or are unsure who the best fit to suit your needs may be, we are happy to point you in the right direction. Just like you, our therapists are all unique and utilize different theoretical orientations and modalities.
Nervous about starting therapy? Not sure where to begin? Feeling overwhelmed by the process? We get it. Whether you know exactly who you’d like to work with or are unsure who the best fit to suit your needs may be, we are happy to point you in the right direction. Just like you, our therapists are all unique and utilize different theoretical orientations and modalities.
(506) 306-2762 View (506) 306-2762
Photo of Iain Dolan, MC, Psychologist
Iain Dolan
Psychologist, MC
Verified Verified
Fredericton, NB E3B  (Online Only)
Looking for an adult autism assessment with an autistic psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even during an assessment! I was “late-diagnosed” and understand how relieving a diagnosis can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the entire assessment from home and take the time you need. Do a FREE self-screen on my site here: www.ndpsych.com
Looking for an adult autism assessment with an autistic psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even during an assessment! I was “late-diagnosed” and understand how relieving a diagnosis can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the entire assessment from home and take the time you need. Do a FREE self-screen on my site here: www.ndpsych.com
(403) 912-5924 View (403) 912-5924
Photo of Mary Elizabeth MacKinnon, RSW, BSW, HSC, Registered Social Worker
Mary Elizabeth MacKinnon
Registered Social Worker, RSW, BSW, HSC
Verified Verified
1 Endorsed
Saint John, NB E2J
Hello, I’m Mary MacKinnon, I’m a dedicated registered social worker and human service practitioner with a strong focus on supporting individuals facing life adversity. I have extensive experience supporting children and families to build wellness while exiting situations of hardship. I am passionate about fostering resilience and facilitating positive change in our communities. My priority is to ensure that those I serve receive compassionate support grounded in evidence-informed practice to parents, children 5 and up, youth and adults. I am willing to offer services in person, virtual or over the phone.
Hello, I’m Mary MacKinnon, I’m a dedicated registered social worker and human service practitioner with a strong focus on supporting individuals facing life adversity. I have extensive experience supporting children and families to build wellness while exiting situations of hardship. I am passionate about fostering resilience and facilitating positive change in our communities. My priority is to ensure that those I serve receive compassionate support grounded in evidence-informed practice to parents, children 5 and up, youth and adults. I am willing to offer services in person, virtual or over the phone.
(506) 502-7358 View (506) 502-7358
Photo of Elizabeth Munn, MEd , LCT-C, Counsellor
Elizabeth Munn
Counsellor, MEd , LCT-C
Verified Verified
1 Endorsed
Fredericton, NB E3A
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
(506) 497-0778 View (506) 497-0778
Photo of Laurel Richmond, MA, LPsych, Psychologist
Laurel Richmond
Psychologist, MA, LPsych
Verified Verified
Fredericton, NB E3B
I offer an active, compassionate approach for those feeling overwhelmed by anxiety, stress, or past trauma. My clients are often seeking clarity, healthier relationships, and a way to break free from patterns that no longer serve them. They want to lead a more fulfilling life, aligned with their values, and need practical tools to navigate life’s challenges effectively. With 15 years of experience, I bring a seasoned and compassionate approach to helping clients navigate life’s challenges and create meaningful change.
I offer an active, compassionate approach for those feeling overwhelmed by anxiety, stress, or past trauma. My clients are often seeking clarity, healthier relationships, and a way to break free from patterns that no longer serve them. They want to lead a more fulfilling life, aligned with their values, and need practical tools to navigate life’s challenges effectively. With 15 years of experience, I bring a seasoned and compassionate approach to helping clients navigate life’s challenges and create meaningful change.
(506) 307-5527 View (506) 307-5527
Photo of Michelle Elizabeth Windle - Marysville Counselling Services, BA, BSW, MSW, Clinical Social Work/Therapist
Marysville Counselling Services
Clinical Social Work/Therapist, BA, BSW, MSW
Verified Verified
Fredericton, NB E3A
After practicing social work for 28 years, I recognized trauma is one of the issues individuals struggle with the most, along with chronic pain. I am trained in most therapeutic modalities, in particular, Master Certified in Accelerated Resolution Therapy for trauma. I am also certified in Pain Reprocessing Therapy to help individuals with chronic and acute pain. I meet with individuals on a variety of issues, using strengths based approaches, acknowledging their self determination. If you are struggling with divorce, family issues, moral injury/systemic betrayal, depression, anxiety, OCD, or any other social issue, I can help.
After practicing social work for 28 years, I recognized trauma is one of the issues individuals struggle with the most, along with chronic pain. I am trained in most therapeutic modalities, in particular, Master Certified in Accelerated Resolution Therapy for trauma. I am also certified in Pain Reprocessing Therapy to help individuals with chronic and acute pain. I meet with individuals on a variety of issues, using strengths based approaches, acknowledging their self determination. If you are struggling with divorce, family issues, moral injury/systemic betrayal, depression, anxiety, OCD, or any other social issue, I can help.
(506) 307-5627 View (506) 307-5627
Photo of Lindsey Budovitch - Lindsey A. Budovitch Counselling, MA, CCC, LCT-C, Counsellor
Lindsey A. Budovitch Counselling
Counsellor, MA, CCC, LCT-C
Verified Verified
3 Endorsed
Fredericton, NB E3A
Lindsey is a Master’s of Arts in Counselling Psychology graduate from Yorkville University in Fredericton, New Brunswick. Lindsey is a Licensed Counselling Therapist - Candidate with the College of Counselling Therapists of New Brunswick. Lindsey works with adults and teenagers (grade 9 and above) who are dealing with grief & loss, anxiety, depression, relationship issues, self-esteem, coping skills, spirituality, major life transitions, stress and burnout.
Lindsey is a Master’s of Arts in Counselling Psychology graduate from Yorkville University in Fredericton, New Brunswick. Lindsey is a Licensed Counselling Therapist - Candidate with the College of Counselling Therapists of New Brunswick. Lindsey works with adults and teenagers (grade 9 and above) who are dealing with grief & loss, anxiety, depression, relationship issues, self-esteem, coping skills, spirituality, major life transitions, stress and burnout.
(506) 714-0454 View (506) 714-0454
Photo of Alyssa Boudreau, MEd, LCT-C, CCC, Counsellor
Alyssa Boudreau
Counsellor, MEd, LCT-C, CCC
Verified Verified
3 Endorsed
Fredericton, NB E3A
Hello! My name is Alyssa Boudreau (she/her) and I am a Licensed Counselling Therapist Candidate and Canadian Certified Counsellor. I work with folks ages 13+ of all gender identities. I work from an Interpersonal Process approach and have training in Emotionally Focused Therapy and Gottman Method Couples Therapy (Level 1).
Hello! My name is Alyssa Boudreau (she/her) and I am a Licensed Counselling Therapist Candidate and Canadian Certified Counsellor. I work with folks ages 13+ of all gender identities. I work from an Interpersonal Process approach and have training in Emotionally Focused Therapy and Gottman Method Couples Therapy (Level 1).
(506) 300-3129 View (506) 300-3129
Photo of Ashley MacLean, BA, BSW, Pre-Licensed Professional
Ashley MacLean
Pre-Licensed Professional, BA, BSW
Verified Verified
1 Endorsed
Saint John, NB E2K
As a student counsellor, I prefer to use a holistic lens to support and understand clients in their entirety. My goal is to create an inclusive space where clients feel they can come as they are, and I am committed to creating a safe, compassionate, and non-judgmental therapeutic alliance where we can explore your thoughts, feelings, and challenges freely.
As a student counsellor, I prefer to use a holistic lens to support and understand clients in their entirety. My goal is to create an inclusive space where clients feel they can come as they are, and I am committed to creating a safe, compassionate, and non-judgmental therapeutic alliance where we can explore your thoughts, feelings, and challenges freely.
(506) 436-6304 View (506) 436-6304
Photo of Tom Coolen, MA, MEd, MPC, Counsellor
Tom Coolen
Counsellor, MA, MEd, MPC
Verified Verified
1 Endorsed
Fredericton, NB E3B
My area of experience and interest focuses on the emotional well being of high performance individuals in life and athletics. My wealth of practical experiences as a professional coach and teacher, supported by my educational credentials, have allowed me to assist in directing individuals to reach their goals and overcome challenges in their careers and life.
My area of experience and interest focuses on the emotional well being of high performance individuals in life and athletics. My wealth of practical experiences as a professional coach and teacher, supported by my educational credentials, have allowed me to assist in directing individuals to reach their goals and overcome challenges in their careers and life.
(506) 315-4363 View (506) 315-4363
Photo of Melissa Heiney, LCT-C, CCC, Counsellor
Melissa Heiney
Counsellor, LCT-C, CCC
Verified Verified
Rothesay, NB E2E
Melissa is a Licensed Counselling Therapist – Candidate (LCT-C) with the College of Counselling Therapists of New Brunswick (CCTNB) and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA). She is committed to creating a therapeutic space for clients that fosters trust and safety. Melissa’s therapeutic framework is firmly rooted in strength-based approaches. She believes in resiliency and works with clients to discover and enhance what individuals and couples are already doing to help.
Melissa is a Licensed Counselling Therapist – Candidate (LCT-C) with the College of Counselling Therapists of New Brunswick (CCTNB) and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA). She is committed to creating a therapeutic space for clients that fosters trust and safety. Melissa’s therapeutic framework is firmly rooted in strength-based approaches. She believes in resiliency and works with clients to discover and enhance what individuals and couples are already doing to help.
(506) 702-0864 View (506) 702-0864
Photo of Lee Jacobs Robinson, MEd, CCC, LCT-C, Counsellor
Lee Jacobs Robinson
Counsellor, MEd, CCC, LCT-C
Verified Verified
Saint John, NB E2J
My ideal client is open to the therapy process and ready to make changes to improve their quality of life. I strive to provide a safe, judgment-free space where you can safely share your truth without shame. Whether you are looking for solutions, skills, or a deeper understanding of yourself, I will work with you to provide the support you need. I have an open, relaxed and humourous personality, that can take the tension out of very hard conversations. My priority with each client is to develop a strong, trusting relationship where real change and growth can flourish.
My ideal client is open to the therapy process and ready to make changes to improve their quality of life. I strive to provide a safe, judgment-free space where you can safely share your truth without shame. Whether you are looking for solutions, skills, or a deeper understanding of yourself, I will work with you to provide the support you need. I have an open, relaxed and humourous personality, that can take the tension out of very hard conversations. My priority with each client is to develop a strong, trusting relationship where real change and growth can flourish.
(506) 496-0683 View (506) 496-0683
Photo of Shannon Gallagher, MACP, CCC, RCC, LCT-C, CSTIP
Shannon Gallagher
MACP, CCC, RCC, LCT-C, CSTIP
Verified Verified
5 Endorsed
Fredericton, NB E3A  (Online Only)
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Reach out today to book your free 15-minute consultation.
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Reach out today to book your free 15-minute consultation.
(204) 201-4285 View (204) 201-4285

See more therapy options for St Andrews

How does your Counsellor compare?

Number of Counsellors in St Andrews, NB

< 10

Counsellors in St Andrews, NB who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Stress
67% Child
67% Grief
67% Parenting

Average years in practice

6 Years

Top 3 insurances accepted

100% Blue Cross
67% Green Shield Canada
67% SunLife

How Counsellors in St Andrews, NB see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in St Andrews?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.