Therapists for Teens and Adolescents in Shediac, NB
I work with children and adolescents who experience with various emotional difficulties and conditions, which may include, anxiety, depression, low self-esteem, obsessive-compulsive disorder, self-harm, suicidal ideation, etc.
I mostly use Cognitive-Behavioral Therapy (CBT) in my practice. But I adapt my interventions to the needs of my clients.
I work with children and adolescents who experience with various emotional difficulties and conditions, which may include, anxiety, depression, low self-esteem, obsessive-compulsive disorder, self-harm, suicidal ideation, etc.
I mostly use Cognitive-Behavioral Therapy (CBT) in my practice. But I adapt my interventions to the needs of my clients.
I work with preteens, teens, and adults, offering in-person and virtual sessions in Shediac, Moncton, and surrounding areas.
Emotional pain can leave us anxious, depressed, or relying on patterns that no longer serve us. Through CBT, DBT, and narrative therapy, we can work toward emotional regulation and self-compassion. We’ll explore difficult experiences with curiosity instead of judgment, building practical tools to help you move forward with greater clarity and direction.
I work with preteens, teens, and adults, offering in-person and virtual sessions in Shediac, Moncton, and surrounding areas.
Emotional pain can leave us anxious, depressed, or relying on patterns that no longer serve us. Through CBT, DBT, and narrative therapy, we can work toward emotional regulation and self-compassion. We’ll explore difficult experiences with curiosity instead of judgment, building practical tools to help you move forward with greater clarity and direction.
If you were to ask me what my specialties are, I'd say: youth, concussions, infertility and men's mental health.
It's really hard to reach out sometimes. For some, tagging in help is a challenge. Counselling does not need to feel overwhelming. Every individual session will be different. You may be looking for direction, someone to give you guidance. For some, they need a listening ear or a sounding board. Either way, help is an email or phone call away. You're not alone. I'm here to help you help yourself; sometimes the first step to "helping yourself" is tagging in a knowledgeable counsellor.
If you were to ask me what my specialties are, I'd say: youth, concussions, infertility and men's mental health.
It's really hard to reach out sometimes. For some, tagging in help is a challenge. Counselling does not need to feel overwhelming. Every individual session will be different. You may be looking for direction, someone to give you guidance. For some, they need a listening ear or a sounding board. Either way, help is an email or phone call away. You're not alone. I'm here to help you help yourself; sometimes the first step to "helping yourself" is tagging in a knowledgeable counsellor.
I support adults and youth who feel overwhelmed, anxious, or stuck in survival mode, often navigating chronic stress or past experiences that continue to impact their daily life.
My approach is grounded in the belief that lasting change happens not just through insight, but through reconnecting with the body and nervous system. Guided by CBT, DBT and somatic approaches, we work together to develop tools that feel practical and sustainable.
I support adults and youth who feel overwhelmed, anxious, or stuck in survival mode, often navigating chronic stress or past experiences that continue to impact their daily life.
My approach is grounded in the belief that lasting change happens not just through insight, but through reconnecting with the body and nervous system. Guided by CBT, DBT and somatic approaches, we work together to develop tools that feel practical and sustainable.
Are you exhausted from carrying the weight of anxiety, ADHD, addiction, and the never-ending demands of daily life? Do you feel trapped in the same cycle trying everything you can to feel better, only to be met with disappointment?
These struggles do not define you. They may feel like they’ve taken over your body, mind, and soul, but they are not who you are.
What if I told you that the strength to reclaim your life is already within you? That you don’t have to walk this path alone? Together, we’ll uncover your inner resilience, break free from the cycle, and help you move forward toward the best version of yourself!
Are you exhausted from carrying the weight of anxiety, ADHD, addiction, and the never-ending demands of daily life? Do you feel trapped in the same cycle trying everything you can to feel better, only to be met with disappointment?
These struggles do not define you. They may feel like they’ve taken over your body, mind, and soul, but they are not who you are.
What if I told you that the strength to reclaim your life is already within you? That you don’t have to walk this path alone? Together, we’ll uncover your inner resilience, break free from the cycle, and help you move forward toward the best version of yourself!
I work with youth and adults who often feel overwhelmed, anxious, or emotionally stuck in patterns that are hard to shift alone.
With over 35 years of experience, I offer a calm, supportive space to slow down and understand emotions and patterns. Using a trauma-informed, strengths-based approach, I integrate CBT, DBT, mindfulness, meditation, and Solution-Focused Brief Therapy to build coping skills, emotional regulation, and self-awareness.
I work with youth and adults who often feel overwhelmed, anxious, or emotionally stuck in patterns that are hard to shift alone.
With over 35 years of experience, I offer a calm, supportive space to slow down and understand emotions and patterns. Using a trauma-informed, strengths-based approach, I integrate CBT, DBT, mindfulness, meditation, and Solution-Focused Brief Therapy to build coping skills, emotional regulation, and self-awareness.
I support children, teens, and adults experiencing anxiety, trauma, and nervous system overwhelm through gentle, trauma-informed approaches that integrate mind and body.
I use various approaches when working with people; EMDR, CBT, DBT, somatic exercises, trauma-informed care, play therapy, mindfulness, all based on your needs.
I view mind, body and spirit alignment an important part of healing so I also offer energetic healing sessions (Reiki certified).
I support children, teens, and adults experiencing anxiety, trauma, and nervous system overwhelm through gentle, trauma-informed approaches that integrate mind and body.
I use various approaches when working with people; EMDR, CBT, DBT, somatic exercises, trauma-informed care, play therapy, mindfulness, all based on your needs.
I view mind, body and spirit alignment an important part of healing so I also offer energetic healing sessions (Reiki certified).
With over 25 years of experience as a Clinical Social Worker, I have supported children, adolescents, adults, seniors, and families in schools, community mental health, long-term care, sports and private practice.
Reaching out for support is a courageous first step. My goal is to provide a safe, compassionate space where you feel comfortable being yourself. With over 25 years of experience, I help adults, adolescents, seniors, parents, and athletes navigate anxiety, depression, stress, grief, relationship challenges, and life transitions. Together, we'll discover your strengths, build resilience, and help you move toward a life that feels more balanced and fulfilling.
With over 25 years of experience as a Clinical Social Worker, I have supported children, adolescents, adults, seniors, and families in schools, community mental health, long-term care, sports and private practice.
Reaching out for support is a courageous first step. My goal is to provide a safe, compassionate space where you feel comfortable being yourself. With over 25 years of experience, I help adults, adolescents, seniors, parents, and athletes navigate anxiety, depression, stress, grief, relationship challenges, and life transitions. Together, we'll discover your strengths, build resilience, and help you move toward a life that feels more balanced and fulfilling.
Il arrive parfois qu’on ressente le besoin de prendre un moment pour soi, de mieux comprendre ce que l’on vit ou simplement de retrouver un peu plus d’équilibre. Que ce soit pour de l’anxiété, des difficultés relationnelles, un TDAH, des expériences difficiles ou simplement le sentiment d’être un peu perdu, vous n’avez pas à faire ce chemin seul. Mon espace vous offre un endroit où vous pouvez être écouté, compris et accueilli sans jugement.
Il arrive parfois qu’on ressente le besoin de prendre un moment pour soi, de mieux comprendre ce que l’on vit ou simplement de retrouver un peu plus d’équilibre. Que ce soit pour de l’anxiété, des difficultés relationnelles, un TDAH, des expériences difficiles ou simplement le sentiment d’être un peu perdu, vous n’avez pas à faire ce chemin seul. Mon espace vous offre un endroit où vous pouvez être écouté, compris et accueilli sans jugement.
Note that we currently provide online counselling services exclusively. Our diverse and experienced team of counselors is capable of handling nearly any mental health issue. We adopt a holistic approach to healing, emphasizing mental, emotional, spiritual, and physical well-being. We serve individuals, couples, families, and groups with equal dedication. If a client is not completely satisfied, we commit to either finding a suitable replacement within our team or recommending an external professional not affiliated with our organization.
Note that we currently provide online counselling services exclusively. Our diverse and experienced team of counselors is capable of handling nearly any mental health issue. We adopt a holistic approach to healing, emphasizing mental, emotional, spiritual, and physical well-being. We serve individuals, couples, families, and groups with equal dedication. If a client is not completely satisfied, we commit to either finding a suitable replacement within our team or recommending an external professional not affiliated with our organization.
New Brunswick’s only Registered Marriage & Family Therapist (RMFT), serving clients across the province including Moncton, Fredericton, Saint John, and rural communities. I specialize in couples communication breakdowns, infidelity, emotional disconnection, and parenting stress. Many clients come to me feeling overwhelmed, carrying a high mental load, or unsure how to repair trust or reconnect. With long waitlists across NB, I offer timely support and a warm non‑judgmental space. I also support individuals navigating anxiety, depression, ADHD, grief, divorce, stress, and anxious or avoidant attachment patterns.
New Brunswick’s only Registered Marriage & Family Therapist (RMFT), serving clients across the province including Moncton, Fredericton, Saint John, and rural communities. I specialize in couples communication breakdowns, infidelity, emotional disconnection, and parenting stress. Many clients come to me feeling overwhelmed, carrying a high mental load, or unsure how to repair trust or reconnect. With long waitlists across NB, I offer timely support and a warm non‑judgmental space. I also support individuals navigating anxiety, depression, ADHD, grief, divorce, stress, and anxious or avoidant attachment patterns.
I hold a Bachelor of Social Work (BSW), am a Registered Social Worker (RSW), and I am currently completing my Master of Social Work (MSW) with St Thomas University. Through my work, I have supported children and youth navigating trauma, adversity, and family stressors, bringing both compassion and understanding into each session.
I offer a trauma-informed and strength-based approach, with a focus on helping teens manage anxiety, stress, and life transitions while building healthy coping skills. I am deeply committed to creating a safe, supportive, and non-judgmental space where youth and young adults can feel heard and understood.
I hold a Bachelor of Social Work (BSW), am a Registered Social Worker (RSW), and I am currently completing my Master of Social Work (MSW) with St Thomas University. Through my work, I have supported children and youth navigating trauma, adversity, and family stressors, bringing both compassion and understanding into each session.
I offer a trauma-informed and strength-based approach, with a focus on helping teens manage anxiety, stress, and life transitions while building healthy coping skills. I am deeply committed to creating a safe, supportive, and non-judgmental space where youth and young adults can feel heard and understood.
Do you live in a constant state of overwhelm or like you're running on autopilot, feeling disconnected from the world around you? Do you struggle with repeated relationship patterns or self-sabotaging behaviours? I offer a holistic approach to therapy by recognizing the interconnectedness of the body and mind, and believe it is an integral part of the healing process. Whether you have suffered trauma, are navigating anxiety, depression, grief, or relational issues I am here to provide a non-judgmental and compassionate space to help you navigate through your journey
Do you live in a constant state of overwhelm or like you're running on autopilot, feeling disconnected from the world around you? Do you struggle with repeated relationship patterns or self-sabotaging behaviours? I offer a holistic approach to therapy by recognizing the interconnectedness of the body and mind, and believe it is an integral part of the healing process. Whether you have suffered trauma, are navigating anxiety, depression, grief, or relational issues I am here to provide a non-judgmental and compassionate space to help you navigate through your journey
Although I have worked with many different populations throughout my career, including youth, perinatal women, trauma survivors and gender-diverse individuals, my clinical focus is less oriented towards a certain category of person and more towards a specific attitude or mindset: a desire to see change and growth in your personal life and a willingness to engage with the process authentically.
My strength as a therapist lies in my ability to build genuine, meaningful connections with my clients. I offer a safe and supportive space where you will feel seen and heard; I will respect your personal values and decisions but will also challenge you when appropriate. I often bring humour into our work, but we're still doing the work.
Although I have worked with many different populations throughout my career, including youth, perinatal women, trauma survivors and gender-diverse individuals, my clinical focus is less oriented towards a certain category of person and more towards a specific attitude or mindset: a desire to see change and growth in your personal life and a willingness to engage with the process authentically.
My strength as a therapist lies in my ability to build genuine, meaningful connections with my clients. I offer a safe and supportive space where you will feel seen and heard; I will respect your personal values and decisions but will also challenge you when appropriate. I often bring humour into our work, but we're still doing the work.
At Halifax Counselling and Wellness, we support those experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.
At Halifax Counselling and Wellness, we support those experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.
More Therapists Nearby
Infinity Counselling Therapy
Registered Counselling Therapist-Candidate, LCT-C, CCC
1 Endorsed
Moncton, NB E1G
Infinity Counselling Therapy clinic focuses on teenagers and young adults, aged 13-30 years old.
I begin sessions from a Client-Centered lens. I want you to to feel unconditional positive regard. I will be an equal partner to you in your journey to wellness. As our sessions progress, I may incorporate aspects of Cognitive Behavioral Therapy and Solution Focused Therapy. I am open to many theoretical orientations, determined by the presenting issues.
Infinity Counselling Therapy clinic focuses on teenagers and young adults, aged 13-30 years old.
I begin sessions from a Client-Centered lens. I want you to to feel unconditional positive regard. I will be an equal partner to you in your journey to wellness. As our sessions progress, I may incorporate aspects of Cognitive Behavioral Therapy and Solution Focused Therapy. I am open to many theoretical orientations, determined by the presenting issues.
I work with adults and youth experiencing anxiety, depression, self-esteem concerns, relationship difficulties, parenting challenges, and life transitions.
Licensed Counselling Therapist Candidate and Reiki Master Practitioner. I’m a trauma-informed counsellor using an attachment-based, integrative approach. I work with adults and youth facing anxiety, stress, trauma, relationship challenges, and substance use. Together we build insight, strengthen coping skills, and create healthier patterns.
I work with adults and youth experiencing anxiety, depression, self-esteem concerns, relationship difficulties, parenting challenges, and life transitions.
Licensed Counselling Therapist Candidate and Reiki Master Practitioner. I’m a trauma-informed counsellor using an attachment-based, integrative approach. I work with adults and youth facing anxiety, stress, trauma, relationship challenges, and substance use. Together we build insight, strengthen coping skills, and create healthier patterns.
You may look capable on the outside, but internally feel overwhelmed, exhausted, or stuck. Perhaps you’re driven, responsible, and used to being the one others rely on—yet anxiety, burnout, or people-pleasing patterns are taking a toll. You want practical tools, clearer boundaries, and a more sustainable way to manage stress without sacrificing your goals. You’re motivated for change and ready to feel more balanced and in control.
You may look capable on the outside, but internally feel overwhelmed, exhausted, or stuck. Perhaps you’re driven, responsible, and used to being the one others rely on—yet anxiety, burnout, or people-pleasing patterns are taking a toll. You want practical tools, clearer boundaries, and a more sustainable way to manage stress without sacrificing your goals. You’re motivated for change and ready to feel more balanced and in control.
I help youth and adults with a variety of issues impacting their relationships and their day-to-day lives.
Hi! I’m Kerry. Thanks for taking the time to check out my page! I know it can be overwhelming when you are looking for someone to help with deeply personal issues, so let me tell you a bit about me to see if I might be a good fit!
I am a confident and content 50-year-old woman, experienced with issues of separation and divorce, raising children, aging parents, substance use, intimate partner violence and abuse, autism, grief, and trauma from major life events. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a proven treatment for post-traumatic stress. I am a champion for others and a bit of a momma bear.
I help youth and adults with a variety of issues impacting their relationships and their day-to-day lives.
Hi! I’m Kerry. Thanks for taking the time to check out my page! I know it can be overwhelming when you are looking for someone to help with deeply personal issues, so let me tell you a bit about me to see if I might be a good fit!
I am a confident and content 50-year-old woman, experienced with issues of separation and divorce, raising children, aging parents, substance use, intimate partner violence and abuse, autism, grief, and trauma from major life events. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a proven treatment for post-traumatic stress. I am a champion for others and a bit of a momma bear.
Do you often feel stuck in survival mode, overwhelmed, or disconnected from yourself and the world around you? Maybe you notice familiar patterns in your relationships or find yourself caught in cycles of self-doubt or avoidance. My approach to therapy is holistic and experiential, recognizing that true healing happens when we engage both the body and mind in the process.
Do you often feel stuck in survival mode, overwhelmed, or disconnected from yourself and the world around you? Maybe you notice familiar patterns in your relationships or find yourself caught in cycles of self-doubt or avoidance. My approach to therapy is holistic and experiential, recognizing that true healing happens when we engage both the body and mind in the process.
Nearby Teens Counsellors Searches for Shediac
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See More Counsellors FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.