Therapists in Shediac, NB
Feeling stuck, overwhelmed, or disconnected from yourself? You're not alone — and you don't have to figure it out alone either.
I’m a registered social worker specializing in helping adults navigate ADHD, addiction, trauma, anxiety, and depression. I offer a warm, direct approach that’s grounded in evidence-based practices like CBT, DBT, IFS, and somatic therapy.
Feeling stuck, overwhelmed, or disconnected from yourself? You're not alone — and you don't have to figure it out alone either.
I’m a registered social worker specializing in helping adults navigate ADHD, addiction, trauma, anxiety, and depression. I offer a warm, direct approach that’s grounded in evidence-based practices like CBT, DBT, IFS, and somatic therapy.
Therapy is for me a process of listening and acceptance, helping the patient in getting to know how she/he thinks, feels and behaves. Once we know the how and why of our suffering, from now on we can choose a different pattern.
Therapy is for me a process of listening and acceptance, helping the patient in getting to know how she/he thinks, feels and behaves. Once we know the how and why of our suffering, from now on we can choose a different pattern.
You’ve pushed through pain, fatigue, anxiety, or tension for far too long, and it keeps coming back. Your body is asking for something different. I help high-functioning people reconnect with their nervous system, release tension, and feel truly safe and grounded. Together, we rebuild trust in yourself, cultivate calm and resilience, and create lasting clarity, so you can stop just surviving and start living fully in your body and your life.
You’ve pushed through pain, fatigue, anxiety, or tension for far too long, and it keeps coming back. Your body is asking for something different. I help high-functioning people reconnect with their nervous system, release tension, and feel truly safe and grounded. Together, we rebuild trust in yourself, cultivate calm and resilience, and create lasting clarity, so you can stop just surviving and start living fully in your body and your life.
Sometimes we can feel disconnected from ourselves and others, overwhelmed, confused, or a bit lost. I work with individuals in Shediac, Moncton, and surrounding areas, offering in-person and virtual sessions.
My background includes working in remote and northern communities, where access to care can be limited and shaped by culture and community. These experiences have been a key part of my learning and continue to shape a respectful, flexible approach.
Many people come to therapy hoping to gain clarity, self-acceptance and fulfilling connections. You are not alone if you are navigating anxiety, trauma, ADHD, or a life transition.
Sometimes we can feel disconnected from ourselves and others, overwhelmed, confused, or a bit lost. I work with individuals in Shediac, Moncton, and surrounding areas, offering in-person and virtual sessions.
My background includes working in remote and northern communities, where access to care can be limited and shaped by culture and community. These experiences have been a key part of my learning and continue to shape a respectful, flexible approach.
Many people come to therapy hoping to gain clarity, self-acceptance and fulfilling connections. You are not alone if you are navigating anxiety, trauma, ADHD, or a life transition.
Le regard, l'écoute et l'accompagnement est toujours dynamique, intégrant la complexité, l'ambivalence de l'implicite et l'inconscient. Dans une dimension intersubjective, relationnelle, familiale et sociétal. Dans un cheminement conjoint questionnant le lieu subjectif ou l'on veut vivre.
Le regard, l'écoute et l'accompagnement est toujours dynamique, intégrant la complexité, l'ambivalence de l'implicite et l'inconscient. Dans une dimension intersubjective, relationnelle, familiale et sociétal. Dans un cheminement conjoint questionnant le lieu subjectif ou l'on veut vivre.
Are you an overwhelmed new mother? Suffering from postpartum depression? A woman going through fertility treatment and feeling alone? A woman who suffered a pregnancy loss and don't know how to move forward? Did you go through birth trauma that needs processing? These experiences are often misunderstood and can feel extremely isolating and overwhelming. I can hold space for you and help support you through this difficult time. My goal is to create a safe, nonjudgmental space where you can heal, feel heard, validated, and seen. I support women through some of the most emotionally complex and vulnerable chapter of their lives.
Are you an overwhelmed new mother? Suffering from postpartum depression? A woman going through fertility treatment and feeling alone? A woman who suffered a pregnancy loss and don't know how to move forward? Did you go through birth trauma that needs processing? These experiences are often misunderstood and can feel extremely isolating and overwhelming. I can hold space for you and help support you through this difficult time. My goal is to create a safe, nonjudgmental space where you can heal, feel heard, validated, and seen. I support women through some of the most emotionally complex and vulnerable chapter of their lives.
Marie-Michelle,Inner Connection Therapy &
Registered Social Worker, RSW, TSI, ND
4 Endorsed
Shediac, NB E4P
Are you exhausted from carrying the weight of anxiety, depression, disconnection, and the never-ending demands of daily life? Do you feel trapped in the same cycle trying everything you can to feel better, only to be met with disappointment?
These struggles do not define you. They may feel like they’ve taken over your body, mind, and soul, but they are not who you are.
What if I told you that the strength to reclaim your life is already within you? That you don’t have to walk this path alone? Together, we’ll uncover your inner resilience, break free from the cycle, and help you move forward toward the best version of yourself!
Are you exhausted from carrying the weight of anxiety, depression, disconnection, and the never-ending demands of daily life? Do you feel trapped in the same cycle trying everything you can to feel better, only to be met with disappointment?
These struggles do not define you. They may feel like they’ve taken over your body, mind, and soul, but they are not who you are.
What if I told you that the strength to reclaim your life is already within you? That you don’t have to walk this path alone? Together, we’ll uncover your inner resilience, break free from the cycle, and help you move forward toward the best version of yourself!
It's really hard to reach out sometimes. For some, tagging in help is a challenge. Counselling does not need to feel overwhelming. Every individual session will be different. You may be looking for direction, someone to give you guidance. For some, they need a listening ear or a sounding board. Either way, help is an email or phone call away. You're not alone. I'm here to help you help yourself; sometimes the first step to "helping yourself" is tagging in a knowledgeable counsellor.
It's really hard to reach out sometimes. For some, tagging in help is a challenge. Counselling does not need to feel overwhelming. Every individual session will be different. You may be looking for direction, someone to give you guidance. For some, they need a listening ear or a sounding board. Either way, help is an email or phone call away. You're not alone. I'm here to help you help yourself; sometimes the first step to "helping yourself" is tagging in a knowledgeable counsellor.
Amelie Martin, Inner Connection Therapy &
Registered Social Worker, RSW, TSI
1 Endorsed
Shediac, NB E4P
Are you a parent feeling weighed down by anxiety, overwhelm, or overthinking?
At Inner Connection Therapy and Wellness, we understand the challenges families face. Parenting can be both rewarding and exhausting, and sometimes you just need extra support. I am here to guide you and your children through:
Learning how to regulate emotions , navigating the school system,
building healthy routines and structure at home.
Are you a parent feeling weighed down by anxiety, overwhelm, or overthinking?
At Inner Connection Therapy and Wellness, we understand the challenges families face. Parenting can be both rewarding and exhausting, and sometimes you just need extra support. I am here to guide you and your children through:
Learning how to regulate emotions , navigating the school system,
building healthy routines and structure at home.
I support teens and adults who feel overwhelmed, anxious, or stuck in survival mode, often navigating chronic stress or past experiences that continue to impact their daily life. The focus of my work is helping people build emotional regulation, resilience and a felt sense of safety so they can move through life with more clarity, confidence and ease.
I support teens and adults who feel overwhelmed, anxious, or stuck in survival mode, often navigating chronic stress or past experiences that continue to impact their daily life. The focus of my work is helping people build emotional regulation, resilience and a felt sense of safety so they can move through life with more clarity, confidence and ease.
I support children, teens, and adults experiencing anxiety, trauma, and nervous system overwhelm through gentle, trauma-informed approaches that integrate mind and body.
My work focuses on helping clients reconnect with a sense of safety, balance, and self-trust at a pace that respects each individual’s nervous system.
Using approaches such as EMDR, somatic therapies, and body-based techniques, I help clients move beyond survival patterns toward greater calm, resilience, and emotional well-being.
Healing does not need to be forced — it can happen gently and safely.
I support children, teens, and adults experiencing anxiety, trauma, and nervous system overwhelm through gentle, trauma-informed approaches that integrate mind and body.
My work focuses on helping clients reconnect with a sense of safety, balance, and self-trust at a pace that respects each individual’s nervous system.
Using approaches such as EMDR, somatic therapies, and body-based techniques, I help clients move beyond survival patterns toward greater calm, resilience, and emotional well-being.
Healing does not need to be forced — it can happen gently and safely.
I am passionate about providing others with practical tools to enhance and maintain relationships, mental wellness, and fulfillment in their professional and personal lives. My counselling specialties include anxiety, depression, work/life balance, intimate partner violence, trauma, self-esteem issues, and anger management. My business, Empathic Life Solutions, also offers community programs on many topics, including assertiveness, grief recovery, parenting, anger management, and many others. Contact us today.
I am passionate about providing others with practical tools to enhance and maintain relationships, mental wellness, and fulfillment in their professional and personal lives. My counselling specialties include anxiety, depression, work/life balance, intimate partner violence, trauma, self-esteem issues, and anger management. My business, Empathic Life Solutions, also offers community programs on many topics, including assertiveness, grief recovery, parenting, anger management, and many others. Contact us today.
Note that we currently provide online counselling services exclusively. Our diverse and experienced team of counselors is capable of handling nearly any mental health issue. We adopt a holistic approach to healing, emphasizing mental, emotional, spiritual, and physical well-being. We serve individuals, couples, families, and groups with equal dedication. If a client is not completely satisfied, we commit to either finding a suitable replacement within our team or recommending an external professional not affiliated with our organization.
Note that we currently provide online counselling services exclusively. Our diverse and experienced team of counselors is capable of handling nearly any mental health issue. We adopt a holistic approach to healing, emphasizing mental, emotional, spiritual, and physical well-being. We serve individuals, couples, families, and groups with equal dedication. If a client is not completely satisfied, we commit to either finding a suitable replacement within our team or recommending an external professional not affiliated with our organization.
Do you live in a constant state of overwhelm or like you're running on autopilot, feeling disconnected from the world around you? Do you struggle with repeated relationship patterns or self-sabotaging behaviours? I offer a holistic approach to therapy by recognizing the interconnectedness of the body and mind, and believe it is an integral part of the healing process. Whether you have suffered trauma, are navigating anxiety, depression, grief, or relational issues I am here to provide a non-judgmental and compassionate space to help you navigate through your journey
Do you live in a constant state of overwhelm or like you're running on autopilot, feeling disconnected from the world around you? Do you struggle with repeated relationship patterns or self-sabotaging behaviours? I offer a holistic approach to therapy by recognizing the interconnectedness of the body and mind, and believe it is an integral part of the healing process. Whether you have suffered trauma, are navigating anxiety, depression, grief, or relational issues I am here to provide a non-judgmental and compassionate space to help you navigate through your journey
At Halifax Counselling and Wellness, we support those experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.
At Halifax Counselling and Wellness, we support those experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.
Life can feel overwhelming at times. If you’re struggling with anxiety, depression, relationship challenges, ADHD, trauma, or simply feeling stuck, you don’t have to face it alone. Therapy can offer a supportive space where you feel heard, understood, and empowered to create meaningful change.
Life can feel overwhelming at times. If you’re struggling with anxiety, depression, relationship challenges, ADHD, trauma, or simply feeling stuck, you don’t have to face it alone. Therapy can offer a supportive space where you feel heard, understood, and empowered to create meaningful change.
More Therapists Nearby
Diverse clientele is my thing: the neurospicy, creatives & innovators, newcomers (to Canada or her rural region), LGBTQIA+ folk, or anyone who felt like "they never quite fit". I get what it means to have complex life circumstances, so focus on what you want/need proactively, while also being able to adjust as things change & develop to fit your unique life experience. If you want to work with someone who values realness, transparency, accessibility, & communication, takes life seriously but knows how to laugh, & is passionate about creating safe space & connection, we may be a fit!
Diverse clientele is my thing: the neurospicy, creatives & innovators, newcomers (to Canada or her rural region), LGBTQIA+ folk, or anyone who felt like "they never quite fit". I get what it means to have complex life circumstances, so focus on what you want/need proactively, while also being able to adjust as things change & develop to fit your unique life experience. If you want to work with someone who values realness, transparency, accessibility, & communication, takes life seriously but knows how to laugh, & is passionate about creating safe space & connection, we may be a fit!
Feeling overwhelmed can reveal itself without notice, it can leave us in a dysfunctional state that transfers into our everyday life. We all have a past which can influence our present! Allow yourself the opportunity to address unhealthy patterns, behaviours and attitudes, discover your triggers, develop acceptance and integrate your new insights. We will collaborate together allowing you the autonomy to choose the starting point of your healing journey. This journey will enable you to create self-awareness and self-discovery, unveiling your true authentic self. We do not need to be defined by our past.
Feeling overwhelmed can reveal itself without notice, it can leave us in a dysfunctional state that transfers into our everyday life. We all have a past which can influence our present! Allow yourself the opportunity to address unhealthy patterns, behaviours and attitudes, discover your triggers, develop acceptance and integrate your new insights. We will collaborate together allowing you the autonomy to choose the starting point of your healing journey. This journey will enable you to create self-awareness and self-discovery, unveiling your true authentic self. We do not need to be defined by our past.
My approach to counselling begins with creating a comfortable, welcoming, and non-judgmental space where you can show up as your true self. As a queer therapist, I understand the importance of feeling seen and affirmed, especially for those navigating identity, relationships, and systemic barriers. I use an integrative, evidence-based approach, drawing from Person-Centered, Humanistic, Queer Theory, CBT, DBT, and Affirmative Therapy approaches. I am also trained in EMDR therapy. Together, we will co-create goals, build resilience, and develop skills and coping strategies to help you move toward meaningful change and well-being.
My approach to counselling begins with creating a comfortable, welcoming, and non-judgmental space where you can show up as your true self. As a queer therapist, I understand the importance of feeling seen and affirmed, especially for those navigating identity, relationships, and systemic barriers. I use an integrative, evidence-based approach, drawing from Person-Centered, Humanistic, Queer Theory, CBT, DBT, and Affirmative Therapy approaches. I am also trained in EMDR therapy. Together, we will co-create goals, build resilience, and develop skills and coping strategies to help you move toward meaningful change and well-being.
Hi, I’m Rebekah Duval! My counselling approach is rooted in a person-centered and solution-focused framework, aimed at empowering you to overcome challenges and thrive. I believe in creating a supportive and non-judgmental environment where your unique experiences and strengths are valued. Together, we'll work collaboratively to identify your goals and develop practical strategies!
Hi, I’m Rebekah Duval! My counselling approach is rooted in a person-centered and solution-focused framework, aimed at empowering you to overcome challenges and thrive. I believe in creating a supportive and non-judgmental environment where your unique experiences and strengths are valued. Together, we'll work collaboratively to identify your goals and develop practical strategies!
How does your Counsellor compare?
Number of Counsellors in Shediac, NB
10+
Average cost per session
$165
Counsellors in Shediac, NB who prioritize treating:
| 88% | Anxiety |
| 81% | Depression |
| 75% | ADHD |
| 75% | Self Esteem |
| 69% | Relationship Issues |
| 69% | Trauma and PTSD |
| 63% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 77% | Manulife |
| 77% | SunLife |
| 69% | Desjardins |
How Counsellors in Shediac, NB see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Shediac?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.