Medavie Blue Cross Therapists in Saint John, NB
Hello, my name is Ben. I’m passionate about helping people navigate life’s challenges and find more peace and clarity along the way. I believe everyone has the capacity for growth and healing, and my role is to walk alongside you as you work toward the changes you want to see in your life. Supporting others in improving their mental health — and by extension, their overall well-being — is truly the heart of my work.
Hello, my name is Ben. I’m passionate about helping people navigate life’s challenges and find more peace and clarity along the way. I believe everyone has the capacity for growth and healing, and my role is to walk alongside you as you work toward the changes you want to see in your life. Supporting others in improving their mental health — and by extension, their overall well-being — is truly the heart of my work.
Everyone faces a variety of challenges throughout life. Do you experience symptoms of anxiety, depression, trauma, psychosis, low self esteem, codependency or addictions? Could you use help to manage stress, improve communication or regulate your emotions? I believe growth and healing are possible regardless of where you are in your journey.
Everyone faces a variety of challenges throughout life. Do you experience symptoms of anxiety, depression, trauma, psychosis, low self esteem, codependency or addictions? Could you use help to manage stress, improve communication or regulate your emotions? I believe growth and healing are possible regardless of where you are in your journey.
Above all, I value the importance of a genuine, supportive, and non-judgmental space where we are able to come together to set goals and create movement towards the next step in your journey. I believe in creating a welcoming and compassionate connection which promotes growth and allows you to develop insight into areas for change. I would love to work with you to learn new coping skills, develop more adaptive thinking patterns, and build confidence in your ability to navigate difficulties.
Above all, I value the importance of a genuine, supportive, and non-judgmental space where we are able to come together to set goals and create movement towards the next step in your journey. I believe in creating a welcoming and compassionate connection which promotes growth and allows you to develop insight into areas for change. I would love to work with you to learn new coping skills, develop more adaptive thinking patterns, and build confidence in your ability to navigate difficulties.
To help you achieve your goals I use a blended approach of Acceptance & Commitment Therapy, Solution Focused Therapy and Positive Psychology. Through my experience I have built the tools & knowledge to support you in breaking down barriers & becoming more mindful of self-limiting beliefs that may be keeping you from accomplishing your goals and living a life in alignment with what you value most. My approach is one of connection, collaboration and fostering confidence in you that you are capable of healing and achieving your goals. Being vulnerable and stepping into the uncomfortable is where we can truly begin to heal.
To help you achieve your goals I use a blended approach of Acceptance & Commitment Therapy, Solution Focused Therapy and Positive Psychology. Through my experience I have built the tools & knowledge to support you in breaking down barriers & becoming more mindful of self-limiting beliefs that may be keeping you from accomplishing your goals and living a life in alignment with what you value most. My approach is one of connection, collaboration and fostering confidence in you that you are capable of healing and achieving your goals. Being vulnerable and stepping into the uncomfortable is where we can truly begin to heal.
Hello, my name is Joel. I am a Licensed Counselling Therapist Candidate offering in-person and virtual sessions in Saint John. At this stage in my career, I am deeply committed to supporting individuals as they navigate their mental health journeys and work through the challenges that life presents.
Hello, my name is Joel. I am a Licensed Counselling Therapist Candidate offering in-person and virtual sessions in Saint John. At this stage in my career, I am deeply committed to supporting individuals as they navigate their mental health journeys and work through the challenges that life presents.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Hello! I’m Olivia, a licensed counselling therapist candidate dedicated to fostering a safe and nurturing environment for my clients. I believe that each person is the expert of their own life, which is why I prioritize collaboration in our therapeutic journey. With a background in youth support work I have seen firsthand the profound impact that understanding and support can have on personal growth and healing. I strive to create an environment where clients feel heard and seen and leave feeling empowered. I place great importance on building strong connections with my clients, I understand that therapy is not a one-size-fits-all.
Hello! I’m Olivia, a licensed counselling therapist candidate dedicated to fostering a safe and nurturing environment for my clients. I believe that each person is the expert of their own life, which is why I prioritize collaboration in our therapeutic journey. With a background in youth support work I have seen firsthand the profound impact that understanding and support can have on personal growth and healing. I strive to create an environment where clients feel heard and seen and leave feeling empowered. I place great importance on building strong connections with my clients, I understand that therapy is not a one-size-fits-all.
Paul Nason, Addiction & Mental Health Counselling
Registered Social Worker, BA, BSW, MSW, RSW
1 Endorsed
Saint John, NB E2L
My specialty area is addiction including all substances (alcohol, cocaine, pills) and behavioural addictions like gambling, porn and sex, dating websites, sexting. Social media, gaming, sex trade, and more.
My specialty area is addiction including all substances (alcohol, cocaine, pills) and behavioural addictions like gambling, porn and sex, dating websites, sexting. Social media, gaming, sex trade, and more.
Whether you are dealing with anxiety, depression, relationship issues, life changes, or any other personal challenges, I am here to support you on your journey toward healing and self-discovery.
Whether you are dealing with anxiety, depression, relationship issues, life changes, or any other personal challenges, I am here to support you on your journey toward healing and self-discovery.
I believe all answers live within you and I am here to help you uncover those answers. I understand that life can be busy and sometimes chaotic! It is very likely that you may sacrifice your own self-care during these times. I incorporate elements of Cognitive Behavioural Therapy (CBT), trauma-focused CBT, solution-focused therapy, and positive psychology in my practice. In our sessions, you can expect a nonjudgmental, supportive, and safe environment. I take joy in integrating elements like nature, mindfulness, kindness, gratitude, and humour to enhance the therapeutic experience.
I believe all answers live within you and I am here to help you uncover those answers. I understand that life can be busy and sometimes chaotic! It is very likely that you may sacrifice your own self-care during these times. I incorporate elements of Cognitive Behavioural Therapy (CBT), trauma-focused CBT, solution-focused therapy, and positive psychology in my practice. In our sessions, you can expect a nonjudgmental, supportive, and safe environment. I take joy in integrating elements like nature, mindfulness, kindness, gratitude, and humour to enhance the therapeutic experience.
I have seen firsthand what a skilled therapist can do for people who are struggling and this is what motivates me to help others. I am also motivated by watching my clients grow and work towards living a valued, more balanced life. I give my clients the tools to work towards feeling better in a non-judgemental, confidential space allowing them to maximize their well-being. I specialize in treating adults who experience a variety of different issues, including depression, anxiety, and trauma. I have training in EMDR, Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, and Emotion-Focused Therapy.
I have seen firsthand what a skilled therapist can do for people who are struggling and this is what motivates me to help others. I am also motivated by watching my clients grow and work towards living a valued, more balanced life. I give my clients the tools to work towards feeling better in a non-judgemental, confidential space allowing them to maximize their well-being. I specialize in treating adults who experience a variety of different issues, including depression, anxiety, and trauma. I have training in EMDR, Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, and Emotion-Focused Therapy.
Maybe you’re holding things together at work or at home, but your patience is wearing thin. You’re more anxious, angry, or withdrawn than you want to be, and it’s affecting your relationships. Or something painful from your past keeps showing up in the present. You want somewhere you can speak honestly without having to tidy up your story first. Together, we can explore what’s happening, what matters to you, and what you’d like to change.
Maybe you’re holding things together at work or at home, but your patience is wearing thin. You’re more anxious, angry, or withdrawn than you want to be, and it’s affecting your relationships. Or something painful from your past keeps showing up in the present. You want somewhere you can speak honestly without having to tidy up your story first. Together, we can explore what’s happening, what matters to you, and what you’d like to change.
I am here to walk with you on your journey as I have walked on my own. I recently moved "back home" to New Brunswick, after practicing in Pittsburgh for over 35 years. Teaching others to love themselves and one another is my passion. I support you to mine the gold you carry deep inside yourself, releasing shame, isolation and the sense of “not being enough” that we all so often feel.
I am here to walk with you on your journey as I have walked on my own. I recently moved "back home" to New Brunswick, after practicing in Pittsburgh for over 35 years. Teaching others to love themselves and one another is my passion. I support you to mine the gold you carry deep inside yourself, releasing shame, isolation and the sense of “not being enough” that we all so often feel.
I offer a warm and caring environment. I practice with a trauma-informed lens in my work with children, families, and now adults as well. With a background in teaching and in my current role as a school counsellor, I have extensive experience supporting people of all ages through life’s challenges.
I offer a warm and caring environment. I practice with a trauma-informed lens in my work with children, families, and now adults as well. With a background in teaching and in my current role as a school counsellor, I have extensive experience supporting people of all ages through life’s challenges.
My ideal client is someone who feels stuck. Maybe they’re struggling with anxiety, obsessive thoughts, or patterns they can’t seem to break. They might feel disconnected from themselves or others, frustrated by past attempts to change, or unsure of who they want to become. What they truly want is to understand themselves better, gain a sense of control, and build a life that feels more meaningful and authentic to them.
My ideal client is someone who feels stuck. Maybe they’re struggling with anxiety, obsessive thoughts, or patterns they can’t seem to break. They might feel disconnected from themselves or others, frustrated by past attempts to change, or unsure of who they want to become. What they truly want is to understand themselves better, gain a sense of control, and build a life that feels more meaningful and authentic to them.
I provide mental health counselling for adults who are experiencing a variety of mental health issues such as trauma, grief, anxiety, and struggles with self-esteem. My goal is to provide compassion, understanding and support, while also challenging you, in a comfortable and laid back atmosphere. Sessions are different for every person and can include anything from talking about self care and boundaries, practicing breathing and calming techniques, to processing complex trauma - I collaborate with my clients to develop a treatment plan tailored to their unique needs.
I provide mental health counselling for adults who are experiencing a variety of mental health issues such as trauma, grief, anxiety, and struggles with self-esteem. My goal is to provide compassion, understanding and support, while also challenging you, in a comfortable and laid back atmosphere. Sessions are different for every person and can include anything from talking about self care and boundaries, practicing breathing and calming techniques, to processing complex trauma - I collaborate with my clients to develop a treatment plan tailored to their unique needs.
With my bubbly personality, I’d love to laugh at your jokes, celebrate your wins, and connect over shared interests.
At the same time, I strive to create a grounded space so that you feel safe enough to connect with overwhelming emotions.
When you take away the confusing therapy jargon, my approach can help you attune to your feelings; reduce behaviours that no longer serve you; and reduce the impact of traumatic memories in the body and mind.
With my bubbly personality, I’d love to laugh at your jokes, celebrate your wins, and connect over shared interests.
At the same time, I strive to create a grounded space so that you feel safe enough to connect with overwhelming emotions.
When you take away the confusing therapy jargon, my approach can help you attune to your feelings; reduce behaviours that no longer serve you; and reduce the impact of traumatic memories in the body and mind.
You survived the abusive relationship—but you may still feel that something inside you has been lost. I work with strong, capable women who have rebuilt their lives after domestic violence yet still struggle with confidence, identity, and self-trust. If you are ready to move beyond survival and reclaim your voice, purpose, and personal power, therapy can help you reconnect with who you truly are. With over 22 years of experience, I integrate trauma-informed approaches, including EMDR, to support women in rebuilding self-trust, restoring their sense of agency, and creating a meaningful, fulfilling life.
You survived the abusive relationship—but you may still feel that something inside you has been lost. I work with strong, capable women who have rebuilt their lives after domestic violence yet still struggle with confidence, identity, and self-trust. If you are ready to move beyond survival and reclaim your voice, purpose, and personal power, therapy can help you reconnect with who you truly are. With over 22 years of experience, I integrate trauma-informed approaches, including EMDR, to support women in rebuilding self-trust, restoring their sense of agency, and creating a meaningful, fulfilling life.
Life can feel overwhelming for many reasons, whether you're navigating anxiety, grief, trauma, relationship challenges, or simply feeling stuck.
Our thoughts, emotions, behaviours, and coping strategies develop for understandable reasons. Exploring them with curiosity and honesty helps to build the self-awareness needed to create meaningful change. Together, we'll work to better understand your experiences, develop self-compassion, and learn practical tools to help you move toward a life that aligns with your values and goals.
Life can feel overwhelming for many reasons, whether you're navigating anxiety, grief, trauma, relationship challenges, or simply feeling stuck.
Our thoughts, emotions, behaviours, and coping strategies develop for understandable reasons. Exploring them with curiosity and honesty helps to build the self-awareness needed to create meaningful change. Together, we'll work to better understand your experiences, develop self-compassion, and learn practical tools to help you move toward a life that aligns with your values and goals.
My ideal client isn't defined by age or diagnosis, but by a desire for something to feel different. You may be a parent worried about your child's big emotions, anxiety, behaviour, or struggles at school; a teen navigating identity, relationships, or neurodivergence; or an adult feeling stuck because of anxiety, trauma, or difficult experiences from the past. You don't need to have it all figured out before reaching out. We can start with where you are, discover what you need, and begin lighting the path toward emotional healing together.
My ideal client isn't defined by age or diagnosis, but by a desire for something to feel different. You may be a parent worried about your child's big emotions, anxiety, behaviour, or struggles at school; a teen navigating identity, relationships, or neurodivergence; or an adult feeling stuck because of anxiety, trauma, or difficult experiences from the past. You don't need to have it all figured out before reaching out. We can start with where you are, discover what you need, and begin lighting the path toward emotional healing together.
