Therapists in Saint John, NB
My ideal clients are those who feel exhausted from “holding everything together.” They may be navigating trauma, burnout, neurodivergence, childhood wounds, or a lifetime of masking their true needs. They want to understand why they react the way they do, soften their inner critic, and begin living with more self-compassion, authenticity, and emotional ease.
I help clients make sense of their patterns with gentleness and curiosity. Through Compassionate Inquiry and a trauma-informed, nervous-system-based approach, I support people in slowing down, feeling safer inside themselves, and building a life that feels more aligned.
My ideal clients are those who feel exhausted from “holding everything together.” They may be navigating trauma, burnout, neurodivergence, childhood wounds, or a lifetime of masking their true needs. They want to understand why they react the way they do, soften their inner critic, and begin living with more self-compassion, authenticity, and emotional ease.
I help clients make sense of their patterns with gentleness and curiosity. Through Compassionate Inquiry and a trauma-informed, nervous-system-based approach, I support people in slowing down, feeling safer inside themselves, and building a life that feels more aligned.
Hello! I’m Lori, a Licensed Counselling Therapist Candidate (LTC-C).
Starting therapy can be overwhelming, so finding the right fit is important. Whether you're a teen, an adult, or a couple, I work with those who are navigating the challenges of ADHD, struggling with anxiety or anger, or are uncertain on how to move forward within their relationships. Although goals are different for everyone, some of the main areas I focus on with clients include improving emotional regulation, developing communication skills, creating healthy relationships, and promoting a stronger sense of self; all of which we work towards at your pace.
Hello! I’m Lori, a Licensed Counselling Therapist Candidate (LTC-C).
Starting therapy can be overwhelming, so finding the right fit is important. Whether you're a teen, an adult, or a couple, I work with those who are navigating the challenges of ADHD, struggling with anxiety or anger, or are uncertain on how to move forward within their relationships. Although goals are different for everyone, some of the main areas I focus on with clients include improving emotional regulation, developing communication skills, creating healthy relationships, and promoting a stronger sense of self; all of which we work towards at your pace.
I work with individuals to identify and unpack the things that are making life hard by adopting a trauma-informed, collaborative approach. I believe with empathy, curiosity and connection, pathways to hope and agency can emerge.
I work with individuals to identify and unpack the things that are making life hard by adopting a trauma-informed, collaborative approach. I believe with empathy, curiosity and connection, pathways to hope and agency can emerge.
There are moments in life when everything feels heavier than usual. Maybe you’ve been carrying things quietly for a long time, or something recent has left you feeling unsteady. Together, we can explore what’s weighing on you, slowly, honestly, and with someone who’s really listening.
There are moments in life when everything feels heavier than usual. Maybe you’ve been carrying things quietly for a long time, or something recent has left you feeling unsteady. Together, we can explore what’s weighing on you, slowly, honestly, and with someone who’s really listening.
I am an ADHD Specialist, ADHD-Certified Clinical Services Provider, with specializations in trauma, arts-based interventions, child/family systems, anxiety and depression.I embrace a strengths-based approach and work with clients to assist in their personal empowerment.A healthy mind/body/spirit connection based on one's personal values is the therapeutic goal. I believe in the client's ability to heal and recover, across all age demographics.I have practiced as a therapist since 2012, operating my private practice since 2014.I am approved as a Clinical Supervisor for the CCTNB. All services are currently online or via telephone.
I am an ADHD Specialist, ADHD-Certified Clinical Services Provider, with specializations in trauma, arts-based interventions, child/family systems, anxiety and depression.I embrace a strengths-based approach and work with clients to assist in their personal empowerment.A healthy mind/body/spirit connection based on one's personal values is the therapeutic goal. I believe in the client's ability to heal and recover, across all age demographics.I have practiced as a therapist since 2012, operating my private practice since 2014.I am approved as a Clinical Supervisor for the CCTNB. All services are currently online or via telephone.
During my sessions, I aim to create a secure place where I can help each of my clients by showing compassion, kindness, and acceptance. When working with my clients, I take a collaborative approach to ensure that I am meeting my clients where they are. I am passionate about assisting people with their day-to-day struggles. My overall objective is to collaborate and have meaningful interactions with each of my clients. In our sessions, we will work together to create goals and explore and enhance skills, while considering your interests and what is important to you.
During my sessions, I aim to create a secure place where I can help each of my clients by showing compassion, kindness, and acceptance. When working with my clients, I take a collaborative approach to ensure that I am meeting my clients where they are. I am passionate about assisting people with their day-to-day struggles. My overall objective is to collaborate and have meaningful interactions with each of my clients. In our sessions, we will work together to create goals and explore and enhance skills, while considering your interests and what is important to you.
I provide counselling services to adults of all ages and adolescents (aged 14+). I believe each client is unique and tailor my practice to each individual. I know that reaching out is difficult, so an empathetic, anti-oppressive approach to care is my top priority. I am trained in various modalities, including dialectical behaviour therapy, EMDR, narrative therapy, motivational interviewing, and cognitive behavioural therapy. My approach is variable, depending on what you would like to work through. I often draw from many of these practices.
I provide counselling services to adults of all ages and adolescents (aged 14+). I believe each client is unique and tailor my practice to each individual. I know that reaching out is difficult, so an empathetic, anti-oppressive approach to care is my top priority. I am trained in various modalities, including dialectical behaviour therapy, EMDR, narrative therapy, motivational interviewing, and cognitive behavioural therapy. My approach is variable, depending on what you would like to work through. I often draw from many of these practices.
Hi there — I take a balanced, results-oriented approach to therapy, focused on helping you create meaningful and lasting change.
With over a decade of experience working in correctional institutions, I look to bring calm, structure, and accountability into my work with clients. I support individuals and couples who want to move forward—whether that means improving communication, managing anger or stress, or finding clarity in life and relationships.
I also offer limited spaces for trauma-focused counseling, particularly for first responders and those coping with PTSD.
I look forward to speaking with you.
Hi there — I take a balanced, results-oriented approach to therapy, focused on helping you create meaningful and lasting change.
With over a decade of experience working in correctional institutions, I look to bring calm, structure, and accountability into my work with clients. I support individuals and couples who want to move forward—whether that means improving communication, managing anger or stress, or finding clarity in life and relationships.
I also offer limited spaces for trauma-focused counseling, particularly for first responders and those coping with PTSD.
I look forward to speaking with you.
I strive to provide a safe, judgment-free space where you can share your truth without shame. Whether you are looking for guidance, solutions, skills, or a deeper understanding of yourself, I will work with you and provide the support you need. I have an open, relaxed and humourous personality that can take the tension out of hard conversations. My priority with each client is to develop a strong, trusting relationship where real change and growth can flourish.
I strive to provide a safe, judgment-free space where you can share your truth without shame. Whether you are looking for guidance, solutions, skills, or a deeper understanding of yourself, I will work with you and provide the support you need. I have an open, relaxed and humourous personality that can take the tension out of hard conversations. My priority with each client is to develop a strong, trusting relationship where real change and growth can flourish.
Hello, I'm Stephanie Melanson a Licensed Counselling Therapist Candidate (LCT-C) and EMDR therapist . I work with individuals experiencing a range of mental health concerns including trauma, anxiety, PTSD, depression, and life transitions. My approach is warm, collaborative and client centred. I believe healing begins in a space where you feel safe, respected, and understood. Together we will develop a personalized plan that supports your goals and reflects your unique needs. I'm here to listen and to walk along side you as we navigate your life's challenges. Wherever you are on your journey, I look forward to supporting you.
Hello, I'm Stephanie Melanson a Licensed Counselling Therapist Candidate (LCT-C) and EMDR therapist . I work with individuals experiencing a range of mental health concerns including trauma, anxiety, PTSD, depression, and life transitions. My approach is warm, collaborative and client centred. I believe healing begins in a space where you feel safe, respected, and understood. Together we will develop a personalized plan that supports your goals and reflects your unique needs. I'm here to listen and to walk along side you as we navigate your life's challenges. Wherever you are on your journey, I look forward to supporting you.
I specialize in supporting individuals who feel overwhelmed, marginalized, or worn down by ongoing stress, trauma, or life transitions. My approach is collaborative and strengths based. Together, we work to build resilience, explore patterns that may be keeping you stuck, and reconnect with meaning and purpose—even in the midst of struggle. Whether you’re navigating trauma, burnout, caregiving challenges, or a sense of disconnection, I aim to support you in moving forward with greater clarity, confidence, and self-compassion.
I specialize in supporting individuals who feel overwhelmed, marginalized, or worn down by ongoing stress, trauma, or life transitions. My approach is collaborative and strengths based. Together, we work to build resilience, explore patterns that may be keeping you stuck, and reconnect with meaning and purpose—even in the midst of struggle. Whether you’re navigating trauma, burnout, caregiving challenges, or a sense of disconnection, I aim to support you in moving forward with greater clarity, confidence, and self-compassion.
Erin Nobles Crook
Registered Social Worker, BA, BSW, MSW
Saint John, NB E2J
Not accepting new clients
I’m passionate about supporting people who want to build healthier habits, reduce stress, and regain a sense of control in their lives. Whether it’s coping with health issues, improving personal well-being, or building confidence in high-stress situations, I believe in helping clients create a life that feels meaningful and aligned with their values—one where they can thrive both mentally and physically. I’m drawn to helping individuals who are navigating health challenges and pursuing their best version of self, while understanding how hard it can be to get started. Everyone deserves a space to explore their needs and grow!
I’m passionate about supporting people who want to build healthier habits, reduce stress, and regain a sense of control in their lives. Whether it’s coping with health issues, improving personal well-being, or building confidence in high-stress situations, I believe in helping clients create a life that feels meaningful and aligned with their values—one where they can thrive both mentally and physically. I’m drawn to helping individuals who are navigating health challenges and pursuing their best version of self, while understanding how hard it can be to get started. Everyone deserves a space to explore their needs and grow!
I'm here to meet you wherever you are on your path. I’m passionate about creating a genuine therapeutic connection with my clients. Compassion, understanding, trust and a dash of humour are important aspects of my practice. Everyone faces a variety of challenges throughout life, I can help you develop new coping strategies, reframe unhelpful thinking patterns and process difficult emotions. I tailor sessions to each individual’s needs. My practice is evidence based, I utilize a humanistic approach and draw from CBT, DBT, ACT and Accelerated Resolution Therapy (I.e. process trauma by replacing negative images using eye movements).
I'm here to meet you wherever you are on your path. I’m passionate about creating a genuine therapeutic connection with my clients. Compassion, understanding, trust and a dash of humour are important aspects of my practice. Everyone faces a variety of challenges throughout life, I can help you develop new coping strategies, reframe unhelpful thinking patterns and process difficult emotions. I tailor sessions to each individual’s needs. My practice is evidence based, I utilize a humanistic approach and draw from CBT, DBT, ACT and Accelerated Resolution Therapy (I.e. process trauma by replacing negative images using eye movements).
Kealy Whittaker
Registered Social Worker, BAA, BSW, MSW, RSW
Saint John, NB E2K
Waitlist for new clients
I provide confidential and compassionate individual counselling to adults (19+) I have experience working with individuals on various goals including disordered eating, body image, improving confidence and self-esteem, anxiety, depression, boundaries, grief & loss, perfectionism, and strengthening coping skills. I offer a safe space to share and be heard. A space that is free of judgment and full of empathy- with a sprinkle of humour as well. I offer sessions in-person in Saint John, and virtually across New Brunswick, Nova Scotia, and Newfoundland & Labrador.
I provide confidential and compassionate individual counselling to adults (19+) I have experience working with individuals on various goals including disordered eating, body image, improving confidence and self-esteem, anxiety, depression, boundaries, grief & loss, perfectionism, and strengthening coping skills. I offer a safe space to share and be heard. A space that is free of judgment and full of empathy- with a sprinkle of humour as well. I offer sessions in-person in Saint John, and virtually across New Brunswick, Nova Scotia, and Newfoundland & Labrador.
I provide a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences. My approach is rooted in acceptance-based practices, emphasizing compassion, empathy, and unconditional positive regard. I hope to help you live a life that aligns with your values, increasing life fulfillment.
I provide a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences. My approach is rooted in acceptance-based practices, emphasizing compassion, empathy, and unconditional positive regard. I hope to help you live a life that aligns with your values, increasing life fulfillment.
I am honoured and grateful to have worked with a very diverse population with a variety of presenting issues. My practice focuses on working with individuals who continue to live with chronic stress due to trauma and/or PTSD. Pulling from an evidence-based approach while sharing education and providing insight, to help create a greater awareness of current symptoms.
I am honoured and grateful to have worked with a very diverse population with a variety of presenting issues. My practice focuses on working with individuals who continue to live with chronic stress due to trauma and/or PTSD. Pulling from an evidence-based approach while sharing education and providing insight, to help create a greater awareness of current symptoms.
I’m a trauma-informed Registered Social Worker and Expressive Arts therapist. I enjoy working with various individuals including adolescence and caregivers, adults and couples. I provide an open and creative space conducive to sitting with difficult emotions and behaviours. I work with an unconditional acceptance lens, as I feel it is important to shifting and changing unhealthy patterns and negative beliefs.
I’m a trauma-informed Registered Social Worker and Expressive Arts therapist. I enjoy working with various individuals including adolescence and caregivers, adults and couples. I provide an open and creative space conducive to sitting with difficult emotions and behaviours. I work with an unconditional acceptance lens, as I feel it is important to shifting and changing unhealthy patterns and negative beliefs.
My ideal client may be struggling with anxiety, depression, self-esteem, trauma, or relationship challenges. They need a safe, supportive space where they can feel heard and begin to heal. Their goal is to feel more confident, connected, and compassionate toward themselves.
My ideal client may be struggling with anxiety, depression, self-esteem, trauma, or relationship challenges. They need a safe, supportive space where they can feel heard and begin to heal. Their goal is to feel more confident, connected, and compassionate toward themselves.
Providing Professional Counselling, Spiritual Support and Life/Career Transition Coaching! Are you in the midst of change, feeling unclear about how to make good choices? It can be hard to ask for help! I am a Licensed Counselling Therapist (LCT) and approved supervisor with the College of Counselling Therapists of NB, with Masters degrees in Counselling Psychology and Theology, Spiritual Counselling.
Providing Professional Counselling, Spiritual Support and Life/Career Transition Coaching! Are you in the midst of change, feeling unclear about how to make good choices? It can be hard to ask for help! I am a Licensed Counselling Therapist (LCT) and approved supervisor with the College of Counselling Therapists of NB, with Masters degrees in Counselling Psychology and Theology, Spiritual Counselling.
When someone experiences a traumatic psychological injury, needs for healing can vary. My strengths come from working to build a relationship with each individual client. Through the use of modalities such as EMDR, ART, IFS, and Clinical Hypnosis, we can work together tobuild a tailored approach that will suit your needs.
When someone experiences a traumatic psychological injury, needs for healing can vary. My strengths come from working to build a relationship with each individual client. Through the use of modalities such as EMDR, ART, IFS, and Clinical Hypnosis, we can work together tobuild a tailored approach that will suit your needs.
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Number of Counsellors in Saint John, NB
100+
Average cost per session
$150
Counsellors in Saint John, NB who prioritize treating:
| 88% | Anxiety |
| 80% | Depression |
| 78% | Stress |
| 73% | Relationship Issues |
| 73% | Self Esteem |
| 69% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
| 80% | Medavie Blue Cross |
| 72% | Blue Cross |
| 63% | Manulife |
How Counsellors in Saint John, NB see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Saint John?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

