Therapists in Sackville, NB

Photo of Grant Hatcher, Pre-Licensed Professional, MA St
Grant Hatcher
Pre-Licensed Professional, MA St
Sackville, NB E4L
Waitlist for new clients
Hello there, My name is Grant Hatcher and I am a masters level Counselling Psychology student. I am currently seeking new one-on-one clients for my practicum, which is under the guidance of a trained supervisor. Our sessions will be private, I simply meet with my supervisor once a week to ensure that everything is going smoothly. Because this is my practicum, our sessions will be free of charge.
Hello there, My name is Grant Hatcher and I am a masters level Counselling Psychology student. I am currently seeking new one-on-one clients for my practicum, which is under the guidance of a trained supervisor. Our sessions will be private, I simply meet with my supervisor once a week to ensure that everything is going smoothly. Because this is my practicum, our sessions will be free of charge.
(506) 502-2019 View (506) 502-2019
Photo of Krista Steeves, Counsellor, MEd, CCC
Krista Steeves
Counsellor, MEd, CCC
Sackville, NB E4L
Life is overwhelming sometimes. You feel stressed, unable to sleep, you find it challenging to quiet the thoughts of failure and fear for the future. You try your best but you feel like you are failing your family, your kids, your friends. You struggle to feel happy, and there are days it's hard to get out of bed. Sometimes the dark thoughts will not go away but you want to to make changes, have better coping skills and build a better future.
Life is overwhelming sometimes. You feel stressed, unable to sleep, you find it challenging to quiet the thoughts of failure and fear for the future. You try your best but you feel like you are failing your family, your kids, your friends. You struggle to feel happy, and there are days it's hard to get out of bed. Sometimes the dark thoughts will not go away but you want to to make changes, have better coping skills and build a better future.
(506) 499-9668 View (506) 499-9668
Photo of Denise Gaudet, Counsellor, MEd, LCT, CCC
Denise Gaudet
Counsellor, MEd, LCT, CCC
Sackville, NB E4L
I am a Licensed Counselling Therapist offering bilingual, in-person counselling services to adults and adolescents in southeastern New Brunswick. I have over thirty years experience working with adolescents who struggled with low self-esteem, peer pressure, academic stress, bullying, anxiety, depression, suicidal ideation, grief, and self-harming behaviours. I opened my private practice in Sackville, NB to extend my training and professional experience to adults and to provide a more tailored approach to personal growth.
I am a Licensed Counselling Therapist offering bilingual, in-person counselling services to adults and adolescents in southeastern New Brunswick. I have over thirty years experience working with adolescents who struggled with low self-esteem, peer pressure, academic stress, bullying, anxiety, depression, suicidal ideation, grief, and self-harming behaviours. I opened my private practice in Sackville, NB to extend my training and professional experience to adults and to provide a more tailored approach to personal growth.
(506) 712-3420 View (506) 712-3420
Photo of Kimberley Blackbeard, Registered Social Worker, MSW, RSW
Kimberley Blackbeard
Registered Social Worker, MSW, RSW
2 Endorsed
Sackville, NB E4L
Not accepting new clients
Life can be challenging and sometimes we need a little extra support. I am a licensed Clinical Therapist and have been practicing in Mental Health and Addictions for 25 years. It is important to me to provide a safe and non-judgmental environment for people to share their story and reach their goals. You can expect a collaborative and evidenced based approach to therapy that pays careful attention to your needs. I work with children, teens, families, caregivers and adults who experience a wide range of mental health issues. I am registered in New Brunswick, Nova Scotia and Ontario. I offer virtual and phone sessions.
Life can be challenging and sometimes we need a little extra support. I am a licensed Clinical Therapist and have been practicing in Mental Health and Addictions for 25 years. It is important to me to provide a safe and non-judgmental environment for people to share their story and reach their goals. You can expect a collaborative and evidenced based approach to therapy that pays careful attention to your needs. I work with children, teens, families, caregivers and adults who experience a wide range of mental health issues. I am registered in New Brunswick, Nova Scotia and Ontario. I offer virtual and phone sessions.
(506) 700-6755 View (506) 700-6755
Photo of Cassie Cole - The Therapy Loft, Registered Social Worker, MSW, BSW, RSW
The Therapy Loft
Registered Social Worker, MSW, BSW, RSW
Sackville, NB E4L
I provide both individual and couples therapy that promotes healing and personal growth. My approach to therapy is anti-oppressive, strength-based, and is client centred. My approach prioritizes your perspective, experiences, and goals and recognizes that you are the expert of your own story. I understand that each person's journey is unique, which is why my approach is personalized to fit your specific needs. I will work collaboratively with you and through compassionate listening and evidence-based therapeutic techniques, to help you find clarity, awareness, and empowerment around life’s challenges.
I provide both individual and couples therapy that promotes healing and personal growth. My approach to therapy is anti-oppressive, strength-based, and is client centred. My approach prioritizes your perspective, experiences, and goals and recognizes that you are the expert of your own story. I understand that each person's journey is unique, which is why my approach is personalized to fit your specific needs. I will work collaboratively with you and through compassionate listening and evidence-based therapeutic techniques, to help you find clarity, awareness, and empowerment around life’s challenges.
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Photo of Susie Vokey, Registered Social Worker, MSW, RSW, DVATI
Susie Vokey
Registered Social Worker, MSW, RSW, DVATI
1 Endorsed
Sackville, NB E4L
Many of us struggle to engage in our life in a meaningful way and experience contentment. We can feel stuck, unwell, and uncertain about how to move forward. My focus is on supporting people across the life span who struggle with Intrusive thoughts, compulsive rituals, trouble sleeping and crippling anxiety. I also support caregivers who have children who experience these symptoms or mood shifts that result in challenging behaviours. In combining my experience, passion, and training in evidence-based approaches with your inherit wisdom and desire to change, we can work together to enhance wellness for you or your loved one.
Many of us struggle to engage in our life in a meaningful way and experience contentment. We can feel stuck, unwell, and uncertain about how to move forward. My focus is on supporting people across the life span who struggle with Intrusive thoughts, compulsive rituals, trouble sleeping and crippling anxiety. I also support caregivers who have children who experience these symptoms or mood shifts that result in challenging behaviours. In combining my experience, passion, and training in evidence-based approaches with your inherit wisdom and desire to change, we can work together to enhance wellness for you or your loved one.
(506) 405-7831 View (506) 405-7831
Photo of Amanda Dewar - Strength Counselling Services, Counsellor, MEd, RCC, CCC, RSW, RP
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(506) 497-2857 View (506) 497-2857
Photo of Malory Beazley, Counsellor, MEd, MA, RCT
Malory Beazley
Counsellor, MEd, MA, RCT
3 Endorsed
Serves Area
Waitlist for new clients
Accepting new clients who feel lost, misunderstood, or overwhelmed in today's world. You're not alone in feeling burned out trying to keep up with the demands of work, school, family, relationships, and societal expectations. In counselling, we will work together to gain insight about what's important to you and explore ways to more deeply connect with yourself and others. No matter what's happened in the past, you deserve a welcoming space to be seen, heard, and understood. Just as you are.
Accepting new clients who feel lost, misunderstood, or overwhelmed in today's world. You're not alone in feeling burned out trying to keep up with the demands of work, school, family, relationships, and societal expectations. In counselling, we will work together to gain insight about what's important to you and explore ways to more deeply connect with yourself and others. No matter what's happened in the past, you deserve a welcoming space to be seen, heard, and understood. Just as you are.
(782) 222-1178 View (782) 222-1178
Photo of Anita McGuigan, Registered Social Worker, MSW, RSW
Anita McGuigan
Registered Social Worker, MSW, RSW
3 Endorsed
Serves Area
Waitlist for new clients
My intention is that you leave each of our sessions feeling relieved, like you’ve made progress and you know what to do next to make life easier. Together we can build a professional and caring relationship with a treatment plan that reflects your needs. My work is balanced between having effective and rejuvenating conversations and offering practical skills to manage stressors. If you feel your life is overwhelming, or you are struggling to get your needs met, I am confident we can find a way forward. I hope to collaborate with you to create a vision for your life where you have a more relaxed and joyful experience.
My intention is that you leave each of our sessions feeling relieved, like you’ve made progress and you know what to do next to make life easier. Together we can build a professional and caring relationship with a treatment plan that reflects your needs. My work is balanced between having effective and rejuvenating conversations and offering practical skills to manage stressors. If you feel your life is overwhelming, or you are struggling to get your needs met, I am confident we can find a way forward. I hope to collaborate with you to create a vision for your life where you have a more relaxed and joyful experience.
(902) 710-8124 View (902) 710-8124
Photo of Courtenay Black, Registered Social Worker, MSW, RSW
Courtenay Black
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
I believe we are at our best when we have meaningful relationships, enjoyable pursuits, and peace of mind. While I think the people we surround ourselves with can have a significant influence over our well-being, I do not believe all of our emotional needs can be met by any one person. I also think that sometimes our struggles can feel too heavy to share with friends, or too personal to open up about at all.
I believe we are at our best when we have meaningful relationships, enjoyable pursuits, and peace of mind. While I think the people we surround ourselves with can have a significant influence over our well-being, I do not believe all of our emotional needs can be met by any one person. I also think that sometimes our struggles can feel too heavy to share with friends, or too personal to open up about at all.
(902) 608-9054 View (902) 608-9054
Photo of Pam Roberts, Clinical Social Work/Therapist, MSW, RSW
Pam Roberts
Clinical Social Work/Therapist, MSW, RSW
1 Endorsed
Serves Area
Did you know that the biggest predictor of our happiness is the quality of our interpersonal relationships? Strong connections profoundly impact our well-being. Do you find it hard to say no, often people-pleasing, struggling to set boundaries, or grapple with low confidence, worries and self doubt? Are you and your partner feeling disconnected? Struggling to communicate? Finding conflict challenging? I can provide tools to strengthen your friendship, manage conflict more effectively and recover from past hurts. Whether you're navigating personal challenges or couples' struggles, I can help.
Did you know that the biggest predictor of our happiness is the quality of our interpersonal relationships? Strong connections profoundly impact our well-being. Do you find it hard to say no, often people-pleasing, struggling to set boundaries, or grapple with low confidence, worries and self doubt? Are you and your partner feeling disconnected? Struggling to communicate? Finding conflict challenging? I can provide tools to strengthen your friendship, manage conflict more effectively and recover from past hurts. Whether you're navigating personal challenges or couples' struggles, I can help.
(902) 915-4660 View (902) 915-4660
Photo of Lee Thomas, Registered Social Worker, MSW, RSW
Lee Thomas
Registered Social Worker, MSW, RSW
3 Endorsed
Online Only
Not accepting new clients
I work with individual adults on a variety of issues including anxiety, ADHD, binge eating, substance use, and shame.
I work with individual adults on a variety of issues including anxiety, ADHD, binge eating, substance use, and shame.
(506) 703-8969 View (506) 703-8969
Photo of Ashley Broderick, Clinical Social Work/Therapist, MSW
Ashley Broderick
Clinical Social Work/Therapist, MSW
2 Endorsed
Serves Area
Not accepting new clients
Hello - welcome! I work alongside individuals experiencing a variety of challenges, including mood disorders, relationship difficulties, & grief/loss. My areas of specialization include processing the impact of prolonged and/or single incident traumatic stress. Given the complexities of such stress, my approach to psychotherapy is integrative & wholistic. This means that I draw together a range of approaches to support healing on a physical, emotional, mental, and, when applicable, a spiritual level. I am trained in a variety of approaches, including EMDR, Somatic Experiencing, Polyvagal theory, CBT & Motivational Interviewing.
Hello - welcome! I work alongside individuals experiencing a variety of challenges, including mood disorders, relationship difficulties, & grief/loss. My areas of specialization include processing the impact of prolonged and/or single incident traumatic stress. Given the complexities of such stress, my approach to psychotherapy is integrative & wholistic. This means that I draw together a range of approaches to support healing on a physical, emotional, mental, and, when applicable, a spiritual level. I am trained in a variety of approaches, including EMDR, Somatic Experiencing, Polyvagal theory, CBT & Motivational Interviewing.
(506) 404-2990 View (506) 404-2990

More Therapists Nearby

Photo of Teri-Lyn Allard - Elm City Counselling, Counsellor, MEd, CCC, LCT
Elm City Counselling
Counsellor, MEd, CCC, LCT
Serves Area
Life can feel overwhelming when stress, anxiety, or life changes pile up. At Elm City Counselling, we offer a supportive, non-judgmental space to slow down, reflect, and feel more grounded. Our collaborative approach supports concerns such as anxiety, OCD, depression, chronic illness, trauma, burnout, self-esteem, executive dysfunction, and relationship challenges. Therapy isn’t about fixing you- it’s about building insight, practical coping tools, and reconnecting with your strengths. Sessions are thoughtful, down-to-earth, and paced to meet you where you are.
Life can feel overwhelming when stress, anxiety, or life changes pile up. At Elm City Counselling, we offer a supportive, non-judgmental space to slow down, reflect, and feel more grounded. Our collaborative approach supports concerns such as anxiety, OCD, depression, chronic illness, trauma, burnout, self-esteem, executive dysfunction, and relationship challenges. Therapy isn’t about fixing you- it’s about building insight, practical coping tools, and reconnecting with your strengths. Sessions are thoughtful, down-to-earth, and paced to meet you where you are.
(506) 701-0552 View (506) 701-0552
Photo of Iain Dolan, Psychologist, MC
Iain Dolan
Psychologist, MC
Online Only
Looking for an adult autism assessment with a neurodivergent psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even in an assessment! I was 29 when I discovered I'm autistic, so I understand how relieving a diagnosis can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the assessment from home and take the time you need. Do a free self-screen on my site ndpsych com
Looking for an adult autism assessment with a neurodivergent psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even in an assessment! I was 29 when I discovered I'm autistic, so I understand how relieving a diagnosis can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the assessment from home and take the time you need. Do a free self-screen on my site ndpsych com
(403) 912-5924 View (403) 912-5924
Photo of Susan Larcombe, Psychologist, MSc, RPsych, CHT, SEP
Susan Larcombe
Psychologist, MSc, RPsych, CHT, SEP
9 Endorsed
Serves Area
Hello! I am a Registered Psychologist who works collaboratively with clients of all genders and orientations to explore the ways you deal with your life's challenges. My goal is to help you shift patterns so that you're able to show up as the way you want to in all areas of your world. This looks different for everyone, and therapy is tailored to each person's goals and needs. Folks often come to me because they are feeling stuck (whether in grief, trauma, societal expectations, or sexual difficulties) and are looking for a bridge to the life they want to live.
Hello! I am a Registered Psychologist who works collaboratively with clients of all genders and orientations to explore the ways you deal with your life's challenges. My goal is to help you shift patterns so that you're able to show up as the way you want to in all areas of your world. This looks different for everyone, and therapy is tailored to each person's goals and needs. Folks often come to me because they are feeling stuck (whether in grief, trauma, societal expectations, or sexual difficulties) and are looking for a bridge to the life they want to live.
(587) 209-8438 View (587) 209-8438
Photo of Janice Boudreau Deveaux - SAGE Counselling Services, Registered Social Worker, MSW, RSW
SAGE Counselling Services
Registered Social Worker, MSW, RSW
Moncton, NB E1C
At SAGE, we recognize that sometimes life can get out of hand. Allow us to give you the momentum to navigate through life’s challenges. SAGE’s credentialed professionals compassionately help children, adults and families with all their relationship and mental health counselling needs. We’re here to help you resolve issues, including communication problems, marital conflict, substance abuse, emotional stress and much more. Our extensive network enables SAGE to extend it confidential face-to-face, video conferencing and telephone based services to many regions throughout the Maritimes and across Canada.
At SAGE, we recognize that sometimes life can get out of hand. Allow us to give you the momentum to navigate through life’s challenges. SAGE’s credentialed professionals compassionately help children, adults and families with all their relationship and mental health counselling needs. We’re here to help you resolve issues, including communication problems, marital conflict, substance abuse, emotional stress and much more. Our extensive network enables SAGE to extend it confidential face-to-face, video conferencing and telephone based services to many regions throughout the Maritimes and across Canada.
(833) 948-1321 View (833) 948-1321
Photo of Kealy Whittaker, Registered Social Worker, BAA, BSW, MSW, RSW
Kealy Whittaker
Registered Social Worker, BAA, BSW, MSW, RSW
Serves Area
Waitlist for new clients
I provide confidential and compassionate individual counselling to adults (19+) I have experience working with individuals on various goals including disordered eating, body image, improving confidence and self-esteem, anxiety, depression, boundaries, grief & loss, perfectionism, and strengthening coping skills. I offer a safe space to share and be heard. A space that is free of judgment and full of empathy- with a sprinkle of humour as well. I offer sessions in-person in Saint John, and virtually across New Brunswick, Nova Scotia, and Newfoundland & Labrador.
I provide confidential and compassionate individual counselling to adults (19+) I have experience working with individuals on various goals including disordered eating, body image, improving confidence and self-esteem, anxiety, depression, boundaries, grief & loss, perfectionism, and strengthening coping skills. I offer a safe space to share and be heard. A space that is free of judgment and full of empathy- with a sprinkle of humour as well. I offer sessions in-person in Saint John, and virtually across New Brunswick, Nova Scotia, and Newfoundland & Labrador.
(506) 700-2760 View (506) 700-2760
Photo of Adnan Zoubi - Centre For Psychodynamic Insights, Registered Psychotherapist, MA, HBA, RP
Centre For Psychodynamic Insights
Registered Psychotherapist, MA, HBA, RP
Online Only
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
(437) 907-6850 View (437) 907-6850
Photo of Katherine M White, Clinical Social Work/Therapist, MEd, MSW, RSW
Katherine M White
Clinical Social Work/Therapist, MEd, MSW, RSW
Serves Area
Waitlist for new clients
Modern parenting is tough - so many of us parents are raising children in a society much different than we experienced, while also healing ourselves and breaking cycles. We often don't have that "village", either. I’m Katherine, I’m a clinical social worker with over 10 years of experience working with children, youth and families. I offer neurodivergent friendly and 2SLGBTQ+ affirming mental health care.
Modern parenting is tough - so many of us parents are raising children in a society much different than we experienced, while also healing ourselves and breaking cycles. We often don't have that "village", either. I’m Katherine, I’m a clinical social worker with over 10 years of experience working with children, youth and families. I offer neurodivergent friendly and 2SLGBTQ+ affirming mental health care.
(506) 990-2377 View (506) 990-2377

How does your Counsellor compare?

Number of Counsellors in Sackville, NB

10+

Average cost per session

$175

Counsellors in Sackville, NB who prioritize treating:

85% Anxiety
77% Depression
77% Self Esteem
77% Stress
69% Relationship Issues
69% Grief
54% Family Conflict

Average years in practice

9 Years

Top 3 insurances accepted

70% Manulife
70% Medavie Blue Cross
60% Canada Life | Great-West Life

How Counsellors in Sackville, NB see their clients

85% In Person and Online
15% Online Only

Gender breakdown

84% Female
8% Male
8% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Sackville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.