Grief Therapists in Nackawic, NB
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
I am so glad that you have decided to reach out for support. Counselling may help you gain a better understanding of yourself and your personal goals, and develop skills for improving your relationships. You may overcome a specific problem such as depression, anxiety or addiction. Counselling may also be an opportunity for you to resolve relationships from your past and to heal from traumatic experiences. You may even find that participating in psychotherapy results in positive changes that were not even initially expected. You're ready for change in your life so let's find a solution together!
I am so glad that you have decided to reach out for support. Counselling may help you gain a better understanding of yourself and your personal goals, and develop skills for improving your relationships. You may overcome a specific problem such as depression, anxiety or addiction. Counselling may also be an opportunity for you to resolve relationships from your past and to heal from traumatic experiences. You may even find that participating in psychotherapy results in positive changes that were not even initially expected. You're ready for change in your life so let's find a solution together!
More Therapists Nearby
Now more than ever, people are struggling with grief, frustration, or a sense of being overwhelmed by the pace and unpredictability of life.
I believe there is always hope, even in the face of unexpected changes. When you book an appointment, you'll receive a personalized approach tailored to your unique needs. We'll begin by understanding the challenges you're facing and then work together to create a plan for moving forward, celebrating each success along the way.
Now more than ever, people are struggling with grief, frustration, or a sense of being overwhelmed by the pace and unpredictability of life.
I believe there is always hope, even in the face of unexpected changes. When you book an appointment, you'll receive a personalized approach tailored to your unique needs. We'll begin by understanding the challenges you're facing and then work together to create a plan for moving forward, celebrating each success along the way.
I also support individuals navigating anxiety, depression, ADHD, grief, divorce, stress, and anxious or avoidant attachment patterns.
I love this work, and clients feel that. In my mid 40s, my life experience, motherhood, and relational training help people feel safe and understood. Clients often tell me I’m relatable, approachable, and grateful to have found someone who truly understands New Brunswick’s relationships and family realities.
I also support individuals navigating anxiety, depression, ADHD, grief, divorce, stress, and anxious or avoidant attachment patterns.
I love this work, and clients feel that. In my mid 40s, my life experience, motherhood, and relational training help people feel safe and understood. Clients often tell me I’m relatable, approachable, and grateful to have found someone who truly understands New Brunswick’s relationships and family realities.
My ideal clients are adults in the Fredericton area and across NB navigating the heavy, complex reality of deep grief, life-altering or advanced illness, or caregiver burnout.
I offer in-person sessions in Hanwell and virtual therapy province-wide to restore your daily capacity. Beyond listening, my specialty is breaking down complex crisis points into clear, manageable steps. We work on identity reclamation and sustainable pacing.
To ease logistics, I direct-bill to most major insurance networks.
My ideal clients are adults in the Fredericton area and across NB navigating the heavy, complex reality of deep grief, life-altering or advanced illness, or caregiver burnout.
I offer in-person sessions in Hanwell and virtual therapy province-wide to restore your daily capacity. Beyond listening, my specialty is breaking down complex crisis points into clear, manageable steps. We work on identity reclamation and sustainable pacing.
To ease logistics, I direct-bill to most major insurance networks.
Kim Rickard Counseling & Consulting
Registered Social Worker, MSW, RSW
1 Endorsed
Fredericton, NB E3B
I have over 30+ years of experience working in hospitals, Indigenous Communities, NB Extramural Hospital and local hospitals as a registered social worker. I use narrative therapy in my counselling practice and invite you to tell your story in a safe, confidential and non-judgmental space. I will gladly meet with you virtually or in my home office, where parking is free.
I specialize in older adults and their families, to help find solutions to concerns, navigate life transitions, adjust to chronic health changes, loneliness, relationship concerns, and working through trauma.
I have over 30+ years of experience working in hospitals, Indigenous Communities, NB Extramural Hospital and local hospitals as a registered social worker. I use narrative therapy in my counselling practice and invite you to tell your story in a safe, confidential and non-judgmental space. I will gladly meet with you virtually or in my home office, where parking is free.
I specialize in older adults and their families, to help find solutions to concerns, navigate life transitions, adjust to chronic health changes, loneliness, relationship concerns, and working through trauma.
I am a Registered Social Worker and Psychotherapist (Qualifying) who works with adults, children, adolescents, and couples experiencing anxiety, trauma, grief, and relationship challenges.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
I am a Registered Social Worker and Psychotherapist (Qualifying) who works with adults, children, adolescents, and couples experiencing anxiety, trauma, grief, and relationship challenges.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
I provide individual therapy to adult clients who suffer a myriad of issues from anxiety and depression, addictions, anger management, grief and loneliness or who are just facing any one of life’s many challenges.
I use Internal Family Systems (IFS) as a primary modality to help clients develop the relationship between Self and their parts. I help clients to know and to feel the inherent worthiness of Self and from a place of confidence, feel empowered to take inspired action to lead the lives they have always wanted.
I provide individual therapy to adult clients who suffer a myriad of issues from anxiety and depression, addictions, anger management, grief and loneliness or who are just facing any one of life’s many challenges.
I use Internal Family Systems (IFS) as a primary modality to help clients develop the relationship between Self and their parts. I help clients to know and to feel the inherent worthiness of Self and from a place of confidence, feel empowered to take inspired action to lead the lives they have always wanted.
Many of the people who reach out to our clinic are used to holding a great deal on their own for a long time. From the outside, they may appear to be coping, managing responsibilities, caring for others, or functioning day-to-day while internally feeling overwhelmed, anxious, emotionally exhausted, disconnected, or stuck in painful patterns they can’t seem to shift.
We understand how difficult it can feel to finally reach out for support. Whether you're new to therapy or returning to counselling, our team works collaboratively, not just for you but with you, to help find the best fit for your particular needs.
Many of the people who reach out to our clinic are used to holding a great deal on their own for a long time. From the outside, they may appear to be coping, managing responsibilities, caring for others, or functioning day-to-day while internally feeling overwhelmed, anxious, emotionally exhausted, disconnected, or stuck in painful patterns they can’t seem to shift.
We understand how difficult it can feel to finally reach out for support. Whether you're new to therapy or returning to counselling, our team works collaboratively, not just for you but with you, to help find the best fit for your particular needs.
I am trauma-informed and work from a strength’s-based perspective to help folks manage life transitions, grief, relationship issues, anxiety, and depression.
Now offering EMDR! Hi, my name is Sara; welcome to 617 Counselling. Let's talk about the elephant in the room. You have a plan for your life and suddenly, circumstances beyond your control means that plan has to change. Reaching out to others can be hard. Family and friends love you, but may not have the outside perspective you are looking for. I know what it is like to find yourself in a situation you never expected. It is scary trying to figure out how to navigate the obstacles. I work with individuals aged 16+ to help them make positive changes to live their best lives.
I am trauma-informed and work from a strength’s-based perspective to help folks manage life transitions, grief, relationship issues, anxiety, and depression.
Now offering EMDR! Hi, my name is Sara; welcome to 617 Counselling. Let's talk about the elephant in the room. You have a plan for your life and suddenly, circumstances beyond your control means that plan has to change. Reaching out to others can be hard. Family and friends love you, but may not have the outside perspective you are looking for. I know what it is like to find yourself in a situation you never expected. It is scary trying to figure out how to navigate the obstacles. I work with individuals aged 16+ to help them make positive changes to live their best lives.
Life can feel overwhelming, especially when you're navigating relationship struggles, grief, low self-esteem, boundaries, or major decisions.
I realize the vulnerability it takes to share details of your life with another person and it is important to me to build a trusting and respectful relationship and help you feel comfortable to share and reflect. Together we will consider what brings meaning to your life as well as your unique experiences, challenges, and strengths.
Life can feel overwhelming, especially when you're navigating relationship struggles, grief, low self-esteem, boundaries, or major decisions.
I realize the vulnerability it takes to share details of your life with another person and it is important to me to build a trusting and respectful relationship and help you feel comfortable to share and reflect. Together we will consider what brings meaning to your life as well as your unique experiences, challenges, and strengths.
At Willow Nook, all experiences of grief and loss are welcome.
I offer individual grief therapy for older children, youth, and adults, as well as play-based therapy for young children. I also offer couple and family support, end-of-life counselling, caregiver support, guidance for families navigating illness, and care for those experiencing complicated, prolonged, ambiguous, or disenfranchised grief.
At Willow Nook, all experiences of grief and loss are welcome.
I offer individual grief therapy for older children, youth, and adults, as well as play-based therapy for young children. I also offer couple and family support, end-of-life counselling, caregiver support, guidance for families navigating illness, and care for those experiencing complicated, prolonged, ambiguous, or disenfranchised grief.
Using EMDR and other evidence-based approaches, I help adults find their footing through infidelity, grief, separation, and identity shifts.
My approach is affirming, trauma-informed, and rooted in what actually works. I draw on EMDR, CBT, DBT, ERP for OCD, psychodynamic, and relational therapy to help you stabilize, regulate, and heal. Whether we're addressing attachment wounds or rebuilding communication in your closest relationships, the work is grounded, collaborative, and shaped around you.
Using EMDR and other evidence-based approaches, I help adults find their footing through infidelity, grief, separation, and identity shifts.
My approach is affirming, trauma-informed, and rooted in what actually works. I draw on EMDR, CBT, DBT, ERP for OCD, psychodynamic, and relational therapy to help you stabilize, regulate, and heal. Whether we're addressing attachment wounds or rebuilding communication in your closest relationships, the work is grounded, collaborative, and shaped around you.
Greetings! I'm Cassandra Tarfa, a registered social worker. Whether your goals are to enhance your mental and emotional well-being, develop healthier coping strategies, boost self-esteem and confidence, or build more fulfilling relationships, you're looking for a safe space with understanding and empathy. My role is to assist you in navigating life's challenges, gain insights and provide the tools that foster well-being.
Greetings! I'm Cassandra Tarfa, a registered social worker. Whether your goals are to enhance your mental and emotional well-being, develop healthier coping strategies, boost self-esteem and confidence, or build more fulfilling relationships, you're looking for a safe space with understanding and empathy. My role is to assist you in navigating life's challenges, gain insights and provide the tools that foster well-being.
My experience also encompasses supporting individuals grappling with substance misuse, racial issues, trauma, grief and loss, PTSD, and anxiety.
With the insights gained through my personal experiences and education, I have come to appreciate the transformative power of therapy. I strive to foster a non-judgmental environment, recognizing that we all face challenges that can be difficult to navigate. Establishing a positive, collaborative relationship with clients is essential to my practice.
My experience also encompasses supporting individuals grappling with substance misuse, racial issues, trauma, grief and loss, PTSD, and anxiety.
With the insights gained through my personal experiences and education, I have come to appreciate the transformative power of therapy. I strive to foster a non-judgmental environment, recognizing that we all face challenges that can be difficult to navigate. Establishing a positive, collaborative relationship with clients is essential to my practice.
My approach is grounded in Trauma-informed and Somatic-based care, integrating modalities such as Emotion-Focused Therapy, Person-centred, Attachment-based therapy and Mindfulness-based practices. I hold space for spiritual and existential exploration, supporting clients in making meaning of their experiences in ways that align with their values, beliefs, and identities. Therapy is collaborative and paced, with a focus on cultivating self-awareness, resilience, and integration.
My approach is grounded in Trauma-informed and Somatic-based care, integrating modalities such as Emotion-Focused Therapy, Person-centred, Attachment-based therapy and Mindfulness-based practices. I hold space for spiritual and existential exploration, supporting clients in making meaning of their experiences in ways that align with their values, beliefs, and identities. Therapy is collaborative and paced, with a focus on cultivating self-awareness, resilience, and integration.
Conscious Counselling and Wellness
Registered Social Worker, MSW, RSW
1 Endorsed
Fredericton, NB E3B
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
My approach is grounded in compassion, curiosity, and a belief that healing is not about becoming someone new, but remembering who you are beneath the noise. I tune into what lies beneath the story. My training in energy work and spiritual sensibility allow me to notice the subtle shifts in body language, tone, even silence - creating opportunity to respond in ways that foster deep safety and attunement. My practice is neurodivergent-affirming, trauma-informed, and human-first. I know what it’s like to live in a world that often misunderstands sensitivity, intuition, or intensity and how healing it can be to finally feel seen.
My approach is grounded in compassion, curiosity, and a belief that healing is not about becoming someone new, but remembering who you are beneath the noise. I tune into what lies beneath the story. My training in energy work and spiritual sensibility allow me to notice the subtle shifts in body language, tone, even silence - creating opportunity to respond in ways that foster deep safety and attunement. My practice is neurodivergent-affirming, trauma-informed, and human-first. I know what it’s like to live in a world that often misunderstands sensitivity, intuition, or intensity and how healing it can be to finally feel seen.
I am an experienced licensed mental health and counselling professional in Fredericton, New Brunswick with over 15 years of experience dedicated to the promotion of psychological health and well-being. I offer counselling to adults struggling with their mental health, anxiety and depression, those who are healing from trauma, or struggling with life transitions. I draw from experience integrating evidence based approaches and work collaboratively with clients in developing unique plans that take into account the dynamic interplay between, body, mind, and relationships.
I am an experienced licensed mental health and counselling professional in Fredericton, New Brunswick with over 15 years of experience dedicated to the promotion of psychological health and well-being. I offer counselling to adults struggling with their mental health, anxiety and depression, those who are healing from trauma, or struggling with life transitions. I draw from experience integrating evidence based approaches and work collaboratively with clients in developing unique plans that take into account the dynamic interplay between, body, mind, and relationships.
Thanks for visiting, and WELCOME to the Psychology and Wellness Centre. Our center is a multidisciplinary clinic providing psychology, social work, and laser therapy services. We are committed to fostering mental wellness for individuals, couples, children, and families and supporting the professional growth of new therapists. Paulette Levesque, a seasoned psychologist and the owner of the Psychology and Wellness Centre, closely supervises each student therapist. Her extensive experience and guidance make our practicum students well-equipped to offer quality mental health support.
Thanks for visiting, and WELCOME to the Psychology and Wellness Centre. Our center is a multidisciplinary clinic providing psychology, social work, and laser therapy services. We are committed to fostering mental wellness for individuals, couples, children, and families and supporting the professional growth of new therapists. Paulette Levesque, a seasoned psychologist and the owner of the Psychology and Wellness Centre, closely supervises each student therapist. Her extensive experience and guidance make our practicum students well-equipped to offer quality mental health support.
Nearby Grief Counsellors Searches for Nackawic
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.