Emotionally Focused Therapists in Nackawic, NB
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
Hi, I’m Lauren! I know that starting therapy can feel intimidating, so my goal is to create a space where you feel comfortable, supported, and genuinely heard from the moment you walk in. I use a warm, person-centered approach and believe that therapy works best when there’s a strong and trusting connection between therapist and client. I also use CBT techniques to help clients better understand their thoughts, emotions, and behaviours while building practical tools for everyday life. My hope is to help you feel seen, valued, and supported while we work together toward the goals that matter most to you.
Hi, I’m Lauren! I know that starting therapy can feel intimidating, so my goal is to create a space where you feel comfortable, supported, and genuinely heard from the moment you walk in. I use a warm, person-centered approach and believe that therapy works best when there’s a strong and trusting connection between therapist and client. I also use CBT techniques to help clients better understand their thoughts, emotions, and behaviours while building practical tools for everyday life. My hope is to help you feel seen, valued, and supported while we work together toward the goals that matter most to you.
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Hello! My name is Gabrielle Cormier and I own the Gabrielle Cormier Counselling Centre where I work with my student interns. My vision for the centre is that it would be a place of healing and wholeness. It is a place where both individuals and couples came come for counselling therapy and can leave with deeper insight into themselves, an increased sense of calm, closer connection to themselves and others, and healed trauma wounds.
Hello! My name is Gabrielle Cormier and I own the Gabrielle Cormier Counselling Centre where I work with my student interns. My vision for the centre is that it would be a place of healing and wholeness. It is a place where both individuals and couples came come for counselling therapy and can leave with deeper insight into themselves, an increased sense of calm, closer connection to themselves and others, and healed trauma wounds.
My approach is grounded in Trauma-informed and Somatic-based care, integrating modalities such as Emotion-Focused Therapy, Person-centred, Attachment-based therapy and Mindfulness-based practices. I hold space for spiritual and existential exploration, supporting clients in making meaning of their experiences in ways that align with their values, beliefs, and identities. Therapy is collaborative and paced, with a focus on cultivating self-awareness, resilience, and integration.
My approach is grounded in Trauma-informed and Somatic-based care, integrating modalities such as Emotion-Focused Therapy, Person-centred, Attachment-based therapy and Mindfulness-based practices. I hold space for spiritual and existential exploration, supporting clients in making meaning of their experiences in ways that align with their values, beliefs, and identities. Therapy is collaborative and paced, with a focus on cultivating self-awareness, resilience, and integration.
I use mainly Person-Centered therapy, Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Emotion Focused Therapy ( EFT), Narrative Therapy, and Trauma-Focused Therapy.
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and as a therapist since 2022. My main focus is ADHD/ASD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, trauma/PTSD, and consensual non-monogamy structures. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Feel free to reach out today!
I use mainly Person-Centered therapy, Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Emotion Focused Therapy ( EFT), Narrative Therapy, and Trauma-Focused Therapy.
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and as a therapist since 2022. My main focus is ADHD/ASD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, trauma/PTSD, and consensual non-monogamy structures. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Feel free to reach out today!
Hi, I’m Lisa Corey, and I provide virtual counselling across New Brunswick for adults struggling with anxiety, stress, life transitions, relationship challenges, career concerns, and women’s mental health. As a Licensed Counsellor, Certified Canadian Counsellor, and Certified Menopause Coaching Specialist with 30+ years of experience, I offer supportive, practical therapy using Reality Therapy and CBT approaches. I help clients regain confidence, improve coping skills, and create healthier, more peaceful lives. New clients welcome. Covered by most NB insurance plans.
Hi, I’m Lisa Corey, and I provide virtual counselling across New Brunswick for adults struggling with anxiety, stress, life transitions, relationship challenges, career concerns, and women’s mental health. As a Licensed Counsellor, Certified Canadian Counsellor, and Certified Menopause Coaching Specialist with 30+ years of experience, I offer supportive, practical therapy using Reality Therapy and CBT approaches. I help clients regain confidence, improve coping skills, and create healthier, more peaceful lives. New clients welcome. Covered by most NB insurance plans.
I'm Cheyenne (she/her/they/them) and I'm so glad you're here. If you are seeking culturally competent, trauma-informed support that honours your lived experiences, I would be honoured to work with you. I am a Queer, genderfluid, Black/mixed race, fat/plus-size person living with chronic illnesses and my lived experiences shape my practice. I specialize in working with folks, couples, and polycules who are navigating their perinatal journey, reproductive trauma, grief and loss, chronic illness, trauma wounds, childhood trauma, relational issues, and/or identity work.
I'm Cheyenne (she/her/they/them) and I'm so glad you're here. If you are seeking culturally competent, trauma-informed support that honours your lived experiences, I would be honoured to work with you. I am a Queer, genderfluid, Black/mixed race, fat/plus-size person living with chronic illnesses and my lived experiences shape my practice. I specialize in working with folks, couples, and polycules who are navigating their perinatal journey, reproductive trauma, grief and loss, chronic illness, trauma wounds, childhood trauma, relational issues, and/or identity work.
We offer a number of evidence-based Therapies including: Accelerated Resolution (ART), Cognitive Behavior (CBT), Dialectical Behavior (DBT), Cognitive Processing (CPT), Emotion-Focused ( EFT), Acceptance & Commitment (ACT), Play Therapy.
At Hale Psychological Services, we offer a wide range of Bilingual Psychological & Counselling Services to children, youth, adults, seniors, couples & families. We offer therapy to individuals aged 10+ and assessments (6+) for Autism Spectrum Disorder, ADHD, Learning Disabilities, Personality/Mental Health, Cognition/Memory & completion of Disability forms. We have a team of Licensed Psychologists, Clinical Social Workers, Licensed Counselling Therapists & Registered Mental Health Dietician. Virtual & in-person appointments. Direct billing. See our website to book online.
Contact us today to let us help you on your journey.
We offer a number of evidence-based Therapies including: Accelerated Resolution (ART), Cognitive Behavior (CBT), Dialectical Behavior (DBT), Cognitive Processing (CPT), Emotion-Focused ( EFT), Acceptance & Commitment (ACT), Play Therapy.
At Hale Psychological Services, we offer a wide range of Bilingual Psychological & Counselling Services to children, youth, adults, seniors, couples & families. We offer therapy to individuals aged 10+ and assessments (6+) for Autism Spectrum Disorder, ADHD, Learning Disabilities, Personality/Mental Health, Cognition/Memory & completion of Disability forms. We have a team of Licensed Psychologists, Clinical Social Workers, Licensed Counselling Therapists & Registered Mental Health Dietician. Virtual & in-person appointments. Direct billing. See our website to book online.
Contact us today to let us help you on your journey.
I currently have a waitlist of about 3 months. My approach is to provide my clients with a safe space to explore their concerns, helping them tell their stories. By building on your strengths, together we will find a pathway to ease your suffering and bring about changes that are meaningful to you. Each client is unique, as is my approach, meeting the client where they are in the moment.
I currently have a waitlist of about 3 months. My approach is to provide my clients with a safe space to explore their concerns, helping them tell their stories. By building on your strengths, together we will find a pathway to ease your suffering and bring about changes that are meaningful to you. Each client is unique, as is my approach, meeting the client where they are in the moment.
Nervous about starting therapy? Not sure where to begin? Feeling overwhelmed by the process? We get it. Whether you know exactly who you’d like to work with or are unsure who the best fit to suit your needs may be, we are happy to point you in the right direction. Just like you, our therapists are all unique and utilize different theoretical orientations and modalities.
Nervous about starting therapy? Not sure where to begin? Feeling overwhelmed by the process? We get it. Whether you know exactly who you’d like to work with or are unsure who the best fit to suit your needs may be, we are happy to point you in the right direction. Just like you, our therapists are all unique and utilize different theoretical orientations and modalities.
We are dedicated to supporting individuals through life’s most difficult challenges. Whether you are recovering from a personal injury such as a car accident or workplace incident, managing chronic pain, coping with depression or anxiety, or navigating grief, loss, separation, divorce, or other major life transitions — we are here to help.
Our team includes an offsite supervising psychologist, a clinical counsellor, and a social worker. Together, we provide compassionate, professional care to help you move forward with confidence and resilience during difficult times.
We are dedicated to supporting individuals through life’s most difficult challenges. Whether you are recovering from a personal injury such as a car accident or workplace incident, managing chronic pain, coping with depression or anxiety, or navigating grief, loss, separation, divorce, or other major life transitions — we are here to help.
Our team includes an offsite supervising psychologist, a clinical counsellor, and a social worker. Together, we provide compassionate, professional care to help you move forward with confidence and resilience during difficult times.
Life can feel overwhelming when stress, anxiety, or life changes pile up. At Elm City Counselling, we offer a supportive, non-judgmental space to slow down, reflect, and feel more grounded.
Our collaborative approach supports concerns such as anxiety, OCD and related disorders, depression, chronic illness, trauma, burnout, self-esteem, executive dysfunction, and relationship challenges. Therapy isn’t about fixing you- it’s about building insight, practical coping tools, and reconnecting with your strengths.
Sessions are thoughtful, down-to-earth, and paced to meet you where you are.
Life can feel overwhelming when stress, anxiety, or life changes pile up. At Elm City Counselling, we offer a supportive, non-judgmental space to slow down, reflect, and feel more grounded.
Our collaborative approach supports concerns such as anxiety, OCD and related disorders, depression, chronic illness, trauma, burnout, self-esteem, executive dysfunction, and relationship challenges. Therapy isn’t about fixing you- it’s about building insight, practical coping tools, and reconnecting with your strengths.
Sessions are thoughtful, down-to-earth, and paced to meet you where you are.
Conscious Counselling and Wellness
Registered Social Worker, MSW, RSW
1 Endorsed
Fredericton, NB E3B
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Hi,
I'm a queer allied, trauma informed, neurodiversity informed licensed counselling therapist. I'm here to hold space with you with humility and an open heart. Let's build a safe space together to allow growth and healing to happen naturally.
Hi,
I'm a queer allied, trauma informed, neurodiversity informed licensed counselling therapist. I'm here to hold space with you with humility and an open heart. Let's build a safe space together to allow growth and healing to happen naturally.
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
15 years of counselling! I work with adults and couples who feel stuck in anxiety, stress, trauma, or painful relationship patterns. Many are thoughtful, capable people who are tired of overthinking, people-pleasing, emotional overwhelm, or repeating the same cycles. I take an active, compassionate approach, helping clients understand what keeps them stuck, build practical skills, and move toward healthier relationships and a more meaningful life.
15 years of counselling! I work with adults and couples who feel stuck in anxiety, stress, trauma, or painful relationship patterns. Many are thoughtful, capable people who are tired of overthinking, people-pleasing, emotional overwhelm, or repeating the same cycles. I take an active, compassionate approach, helping clients understand what keeps them stuck, build practical skills, and move toward healthier relationships and a more meaningful life.
I am a Master's Level Social Worker with 19 years of experience serving children and adults experiencing a broad range of difficulties. I work to provide a safe supportive space where you can feel seen and heard, share your experience and shed light opon your difficulties. I will help you identify and build upon your values, strengths and resources, coach you to feel, notice and tolerate your experience in the moment, and work with you to provide education about, attain stabilization around and move toward resolution of any trauma issues that may be contributing to your difficulties.
I am a Master's Level Social Worker with 19 years of experience serving children and adults experiencing a broad range of difficulties. I work to provide a safe supportive space where you can feel seen and heard, share your experience and shed light opon your difficulties. I will help you identify and build upon your values, strengths and resources, coach you to feel, notice and tolerate your experience in the moment, and work with you to provide education about, attain stabilization around and move toward resolution of any trauma issues that may be contributing to your difficulties.
Hello all. My name is Alex Heustis and I am a Canadian Certified Counsellor and Licensed Counselling Therapist. I am also the owner and practitioner of Chrysalis Counselling, a private practice located in downtown Fredericton. I am currently accepting new clients and look forward to collaborating with you throughout the counselling process. As I am usually in sessions throughout the day, Email is the best way to schedule an appointment.
Hello all. My name is Alex Heustis and I am a Canadian Certified Counsellor and Licensed Counselling Therapist. I am also the owner and practitioner of Chrysalis Counselling, a private practice located in downtown Fredericton. I am currently accepting new clients and look forward to collaborating with you throughout the counselling process. As I am usually in sessions throughout the day, Email is the best way to schedule an appointment.
I work with individuals feeling overwhelmed, stuck, or disconnected—often navigating anxiety, burnout, overthinking, or life transitions. Many are thoughtful, high-functioning individuals seeking more than short-term relief, and are looking for deeper insight, clarity, and lasting change.
My approach is grounded in the mind-body connection, helping clients build psychological flexibility, strengthen self-awareness, and shift patterns that no longer serve them. Together, we create a focused, supportive space to gain clarity and move forward with greater intention and resilience.
I work with individuals feeling overwhelmed, stuck, or disconnected—often navigating anxiety, burnout, overthinking, or life transitions. Many are thoughtful, high-functioning individuals seeking more than short-term relief, and are looking for deeper insight, clarity, and lasting change.
My approach is grounded in the mind-body connection, helping clients build psychological flexibility, strengthen self-awareness, and shift patterns that no longer serve them. Together, we create a focused, supportive space to gain clarity and move forward with greater intention and resilience.
Nearby Emotionally Focused Counsellors Searches for Nackawic
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.