Divorce Therapists in Nackawic, NB
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
I am so glad that you have decided to reach out for support. Counselling may help you gain a better understanding of yourself and your personal goals, and develop skills for improving your relationships. You may overcome a specific problem such as depression, anxiety or addiction. Counselling may also be an opportunity for you to resolve relationships from your past and to heal from traumatic experiences. You may even find that participating in psychotherapy results in positive changes that were not even initially expected. You're ready for change in your life so let's find a solution together!
I am so glad that you have decided to reach out for support. Counselling may help you gain a better understanding of yourself and your personal goals, and develop skills for improving your relationships. You may overcome a specific problem such as depression, anxiety or addiction. Counselling may also be an opportunity for you to resolve relationships from your past and to heal from traumatic experiences. You may even find that participating in psychotherapy results in positive changes that were not even initially expected. You're ready for change in your life so let's find a solution together!
More Therapists Nearby
I work with clients navigating emotional dysregulation, trauma, mood concerns, identity-related challenges, neurodivergence, and the impacts of stigma and shame. Clients who feel overwhelmed or misunderstood and seek a space to be seen and supported without judgment. My practice is identity-affirming and inclusive, meeting clients where they are while honouring their lived experiences. I support clients in building insight, regulating emotions, and moving forward in ways that align with their values.
I work with clients navigating emotional dysregulation, trauma, mood concerns, identity-related challenges, neurodivergence, and the impacts of stigma and shame. Clients who feel overwhelmed or misunderstood and seek a space to be seen and supported without judgment. My practice is identity-affirming and inclusive, meeting clients where they are while honouring their lived experiences. I support clients in building insight, regulating emotions, and moving forward in ways that align with their values.
I offer counselling to those who are experiencing difficulty with transitions; the transition to parenthood, university, new roles, loss of a role or identity. This includes women experiencing perinatal anxiety, depression, OCD, trauma and stress; teens and adults who are experiencing difficulty with symptoms of PTSD, anxiety, grief, depression and ADHD; and children who experience symptoms of anxiety. I provide my clients a safe space to work through difficult emotions and life challenges. Using a trauma-informed approach, I provide personalized support based on your needs and where you are on your journey.
I offer counselling to those who are experiencing difficulty with transitions; the transition to parenthood, university, new roles, loss of a role or identity. This includes women experiencing perinatal anxiety, depression, OCD, trauma and stress; teens and adults who are experiencing difficulty with symptoms of PTSD, anxiety, grief, depression and ADHD; and children who experience symptoms of anxiety. I provide my clients a safe space to work through difficult emotions and life challenges. Using a trauma-informed approach, I provide personalized support based on your needs and where you are on your journey.
I work with individuals feeling overwhelmed, stuck, or disconnected—often navigating anxiety, burnout, overthinking, or life transitions. Many are thoughtful, high-functioning individuals seeking more than short-term relief, and are looking for deeper insight, clarity, and lasting change.
My approach is grounded in the mind-body connection, helping clients build psychological flexibility, strengthen self-awareness, and shift patterns that no longer serve them. Together, we create a focused, supportive space to gain clarity and move forward with greater intention and resilience.
I work with individuals feeling overwhelmed, stuck, or disconnected—often navigating anxiety, burnout, overthinking, or life transitions. Many are thoughtful, high-functioning individuals seeking more than short-term relief, and are looking for deeper insight, clarity, and lasting change.
My approach is grounded in the mind-body connection, helping clients build psychological flexibility, strengthen self-awareness, and shift patterns that no longer serve them. Together, we create a focused, supportive space to gain clarity and move forward with greater intention and resilience.
Are you an individual or couples who is ready to take steps toward healing from trauma and life challenges. Many of my clients are first responders, military/veterans, healthcare workers and First Nations people/communities, seeking to reconnect with their sense of wellbeing. You may be experiencing anxiety, depression, grief, or PTSD symptoms that impact your relationships and daily life. Goals are often to feel more grounded, develop stronger relationships, and find effective ways to manage and heal one's Mental Health and wellbeing. I work from a trauma informed, neuro-biological, attachment and culturally sensitive approach.
Are you an individual or couples who is ready to take steps toward healing from trauma and life challenges. Many of my clients are first responders, military/veterans, healthcare workers and First Nations people/communities, seeking to reconnect with their sense of wellbeing. You may be experiencing anxiety, depression, grief, or PTSD symptoms that impact your relationships and daily life. Goals are often to feel more grounded, develop stronger relationships, and find effective ways to manage and heal one's Mental Health and wellbeing. I work from a trauma informed, neuro-biological, attachment and culturally sensitive approach.
When life feels overwhelming or uncertain, having the right support can make a meaningful difference. I’m Cara, a licensed counselling therapist, educator, and business owner at Graystone Counselling & Consulting. Our focus is on providing effective, compassionate care tailored to each client’s unique needs. I work with individuals and families to help them better understand their challenges, build on existing strengths, and move forward with clarity and confidence.
When life feels overwhelming or uncertain, having the right support can make a meaningful difference. I’m Cara, a licensed counselling therapist, educator, and business owner at Graystone Counselling & Consulting. Our focus is on providing effective, compassionate care tailored to each client’s unique needs. I work with individuals and families to help them better understand their challenges, build on existing strengths, and move forward with clarity and confidence.
Hello everyone! My name is Lyne and I am a Registered Social Worker and Clinical Counsellor at Prism Counselling. Asking for help can be such a difficult thing to do and I am honoured to be part of that process for anyone who gives me the privilege. Each person’s story is important and valid. My passion for helping people drives my work, dedication, and empathy. I have worked in the field of mental health in some capacity for over a decade and continue to learn every day. My ideal clients are simply those who are needing help and willing to work together to improve their well-being.
Hello everyone! My name is Lyne and I am a Registered Social Worker and Clinical Counsellor at Prism Counselling. Asking for help can be such a difficult thing to do and I am honoured to be part of that process for anyone who gives me the privilege. Each person’s story is important and valid. My passion for helping people drives my work, dedication, and empathy. I have worked in the field of mental health in some capacity for over a decade and continue to learn every day. My ideal clients are simply those who are needing help and willing to work together to improve their well-being.
Offrant des services bilingues (français/anglais). Looking for a therapist who fits your busy schedule? We offer Saturday openings in both French and English. Exhausted or weighed down by guilt? You don’t have to navigate this alone. With 17+ years of clinical social work experience, we support clients through life’s complex challenges: trauma, healthcare transitions, palliative care, and sleep disorders. Whether you are facing a major life change or end-of-life care, we provide a dedicated space to heal. Immediate Saturday slots available.
Offrant des services bilingues (français/anglais). Looking for a therapist who fits your busy schedule? We offer Saturday openings in both French and English. Exhausted or weighed down by guilt? You don’t have to navigate this alone. With 17+ years of clinical social work experience, we support clients through life’s complex challenges: trauma, healthcare transitions, palliative care, and sleep disorders. Whether you are facing a major life change or end-of-life care, we provide a dedicated space to heal. Immediate Saturday slots available.
I seek to support clients in their journey to growth, insight, and an increased sense of wellbeing. It can be a big step for many to decide to pursue counselling and I want to help make the experience as comfortable as possible for my clients. I aim to meet clients where they are at. Counselling is a space for the client to decide what they wish to cover and at what pace. I work collaboratively with clients to come up with ways to address their concerns.
I seek to support clients in their journey to growth, insight, and an increased sense of wellbeing. It can be a big step for many to decide to pursue counselling and I want to help make the experience as comfortable as possible for my clients. I aim to meet clients where they are at. Counselling is a space for the client to decide what they wish to cover and at what pace. I work collaboratively with clients to come up with ways to address their concerns.
Many parents and caregivers want to feel closer to their families but find themselves caught in stress, conflict, or disconnection. You may be longing to strengthen your bond with your child, ease the weight of caregiving, or create more peace at home. At the heart of it, the families I work with simply want what we all do—to feel connected, understood, and valued by the people they love most.
Many parents and caregivers want to feel closer to their families but find themselves caught in stress, conflict, or disconnection. You may be longing to strengthen your bond with your child, ease the weight of caregiving, or create more peace at home. At the heart of it, the families I work with simply want what we all do—to feel connected, understood, and valued by the people they love most.
Licensed Counselling Therapist & Executive Coach • Supporting High‑Performing Leaders Through Burnout, Anxiety & Life Transitions.
For 18 years I’ve worked with senior leaders, mid‑career professionals, and entrepreneurs grappling with high stress, imposter syndrome, life‑stage shifts, or career pivots. I deeply believe pressure can become power—with clarity, resilience, and alignment.
My typical clients are:
• Corporate professionals facing burnout or leadership transitions
• Executives stepping into new roles or industries
• Professionals seeking greater life meaning and balance
Licensed Counselling Therapist & Executive Coach • Supporting High‑Performing Leaders Through Burnout, Anxiety & Life Transitions.
For 18 years I’ve worked with senior leaders, mid‑career professionals, and entrepreneurs grappling with high stress, imposter syndrome, life‑stage shifts, or career pivots. I deeply believe pressure can become power—with clarity, resilience, and alignment.
My typical clients are:
• Corporate professionals facing burnout or leadership transitions
• Executives stepping into new roles or industries
• Professionals seeking greater life meaning and balance
Welcome to my profile! I am a registered social worker with over 18 years of experience working with children, youth, adults, and families in a variety of settings. I have worked with non-profit organizations, foster and residential treatment homes, employment counselling, and supporting and advocating for women who are survivors of intimate partner violence and are navigating the family law system.
Welcome to my profile! I am a registered social worker with over 18 years of experience working with children, youth, adults, and families in a variety of settings. I have worked with non-profit organizations, foster and residential treatment homes, employment counselling, and supporting and advocating for women who are survivors of intimate partner violence and are navigating the family law system.
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
My name is Sarah Green and I am a Certified Canadian Counsellor (CCC) and Licensed Counselling Therapist Candidate (LCT-C). I offer a client-centered approach to counselling in order to help my clients navigate the human experience. I use integrative methods to meet my clients' unique needs. Whether you are experiencing stress, anxiety, grief, pain, relational conflict, or parenting difficulty, together we can explore your experiences and emotions with curiosity and courage. At Burst of Light Counselling, my goal is to offer a safe, non-judgmental space for my clients to be deeply seen and heard as they are.
My name is Sarah Green and I am a Certified Canadian Counsellor (CCC) and Licensed Counselling Therapist Candidate (LCT-C). I offer a client-centered approach to counselling in order to help my clients navigate the human experience. I use integrative methods to meet my clients' unique needs. Whether you are experiencing stress, anxiety, grief, pain, relational conflict, or parenting difficulty, together we can explore your experiences and emotions with curiosity and courage. At Burst of Light Counselling, my goal is to offer a safe, non-judgmental space for my clients to be deeply seen and heard as they are.
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'. But once problems are shared with another, they become more tangible and that is a good starting place! The beauty of therapy is that the counsellor becomes a sort of 'tour guide' for exploring challenges and, in collaboration, determining a way forward. Getting those recurring thoughts out of your head and into the real world for exploration is the first step to feeling better. So, no matter the size of your challenges, I promise to provide genuine compassion and warmth to support you in this process.
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'. But once problems are shared with another, they become more tangible and that is a good starting place! The beauty of therapy is that the counsellor becomes a sort of 'tour guide' for exploring challenges and, in collaboration, determining a way forward. Getting those recurring thoughts out of your head and into the real world for exploration is the first step to feeling better. So, no matter the size of your challenges, I promise to provide genuine compassion and warmth to support you in this process.
Conscious Counselling and Wellness
Registered Social Worker, MSW, RSW
1 Endorsed
Fredericton, NB E3B
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
I am a newly Licensed Counselling Therapist - Candidate, and I am passionate about helping people see their strengths and work through their personal challenges. My goal is to create a space that is accepting and warm, where clients can feel safe and heard. I am currently training in Play Therapy which provides practices and activities to support children and youth through play.
I enjoy using a CBT, Person Centered & Strengths Based approach for challenges including anxiety, depression, self-esteem/confidence, stress, and relationship issues.
I am a newly Licensed Counselling Therapist - Candidate, and I am passionate about helping people see their strengths and work through their personal challenges. My goal is to create a space that is accepting and warm, where clients can feel safe and heard. I am currently training in Play Therapy which provides practices and activities to support children and youth through play.
I enjoy using a CBT, Person Centered & Strengths Based approach for challenges including anxiety, depression, self-esteem/confidence, stress, and relationship issues.
I see clients in person in Fredericton and offer virtual sessions throughout New Brunswick. I support individuals who feel overwhelmed, stuck, or disconnected and who want a space to slow down and be understood. Many come with concerns such as anxiety, low confidence, romantic and familial challenges, and/or difficulty managing emotions. Together, we create a safe, collaborative environment to build insight, strengthen coping skills, and support meaningful, lasting change. We will explore patterns, build practical tools, and reconnect with your strengths so you can move forward with more clarity and confidence.
I see clients in person in Fredericton and offer virtual sessions throughout New Brunswick. I support individuals who feel overwhelmed, stuck, or disconnected and who want a space to slow down and be understood. Many come with concerns such as anxiety, low confidence, romantic and familial challenges, and/or difficulty managing emotions. Together, we create a safe, collaborative environment to build insight, strengthen coping skills, and support meaningful, lasting change. We will explore patterns, build practical tools, and reconnect with your strengths so you can move forward with more clarity and confidence.
Katherine M White
Clinical Social Work/Therapist, MEd, MSW, RSW
Fredericton, NB E3C
Waitlist for new clients
I specialize in child mental health, parent mental health, support for those parenting after divorce/separation, parenting a child with trauma, cycle-breaking, and caregiver & professional burnout.
Modern parenting is tough - so many of us parents are raising children in a society much different than we experienced, while also healing ourselves and breaking cycles. We often don't have that "village", either.
I’m Katherine, I’m a clinical social worker with over 10 years of experience working with children, youth and families. I offer neurodivergent friendly and 2SLGBTQ+ affirming mental health care.
I specialize in child mental health, parent mental health, support for those parenting after divorce/separation, parenting a child with trauma, cycle-breaking, and caregiver & professional burnout.
Modern parenting is tough - so many of us parents are raising children in a society much different than we experienced, while also healing ourselves and breaking cycles. We often don't have that "village", either.
I’m Katherine, I’m a clinical social worker with over 10 years of experience working with children, youth and families. I offer neurodivergent friendly and 2SLGBTQ+ affirming mental health care.
Nearby Divorce Counsellors Searches for Nackawic
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.