Chronic Pain Therapists in Nackawic, NB

Photo of David Turner - Serenity Counselling Services, Counsellor, MEd, LCT, CCC
Serenity Counselling Services
Counsellor, MEd, LCT, CCC
Serves Area
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
(506) 497-9081 View (506) 497-9081
Photo of Sarah Elizabeth McGillivray - Sarah McGillivray Counselling Services, Counsellor, MSc, AThS, MEd, CCC, LCT
Sarah McGillivray Counselling Services
Counsellor, MSc, AThS, MEd, CCC, LCT
Online Only
I am so glad that you have decided to reach out for support. Counselling may help you gain a better understanding of yourself and your personal goals, and develop skills for improving your relationships. You may overcome a specific problem such as depression, anxiety or addiction. Counselling may also be an opportunity for you to resolve relationships from your past and to heal from traumatic experiences. You may even find that participating in psychotherapy results in positive changes that were not even initially expected. You're ready for change in your life so let's find a solution together!
I am so glad that you have decided to reach out for support. Counselling may help you gain a better understanding of yourself and your personal goals, and develop skills for improving your relationships. You may overcome a specific problem such as depression, anxiety or addiction. Counselling may also be an opportunity for you to resolve relationships from your past and to heal from traumatic experiences. You may even find that participating in psychotherapy results in positive changes that were not even initially expected. You're ready for change in your life so let's find a solution together!
(506) 804-4435 View (506) 804-4435

More Therapists Nearby

Photo of Jaime Sherwood - Mo'ssage Mind & Body, Counsellor, LCT-C
Mo'ssage Mind & Body
Counsellor, LCT-C
Fredericton, NB E3A
Massage Therapy focuses on working the individual's muscles and soft tissue to relieve pain and/or stress while promoting relaxation.
Our on-site RMTs are here to help with a variety of techniques including TMJ Massage, Active Release Massage, Rapid-NFR Massage, Deep Tissue Massage, Sports Massage and Cupping Massage. Our LCT-Cs offer services both in-person and virtually, focusing on a variety of issues including depression, anxiety, emotional regulation, harm reduction, and addiction.
Massage Therapy focuses on working the individual's muscles and soft tissue to relieve pain and/or stress while promoting relaxation.
Our on-site RMTs are here to help with a variety of techniques including TMJ Massage, Active Release Massage, Rapid-NFR Massage, Deep Tissue Massage, Sports Massage and Cupping Massage. Our LCT-Cs offer services both in-person and virtually, focusing on a variety of issues including depression, anxiety, emotional regulation, harm reduction, and addiction.
(506) 702-9281 View (506) 702-9281
Photo of Julie Anne Crain, Psychologist, MEd
Julie Anne Crain
Psychologist, MEd
Online Only
Thank you for taking the time to view my profile. Therapy is a collaborative process that uses curiosity, courage and compassion to start exploring and unpacking all of the parts of ourselves and our experiences so that we can become connected to our wholeness once again. There are times when we may feel haunted by our past experiences, are having difficulties coping with life transitions or stressors, or are feeling stuck. It is my belief that through gentle exploration we can start to find the inner resources needed to move through and grow from these difficult experiences.
Thank you for taking the time to view my profile. Therapy is a collaborative process that uses curiosity, courage and compassion to start exploring and unpacking all of the parts of ourselves and our experiences so that we can become connected to our wholeness once again. There are times when we may feel haunted by our past experiences, are having difficulties coping with life transitions or stressors, or are feeling stuck. It is my belief that through gentle exploration we can start to find the inner resources needed to move through and grow from these difficult experiences.
(782) 312-1146 View (782) 312-1146
Photo of Cary D Norquay - Willow Nook Grief Counselling, MEd, CCC, LCT-C
Willow Nook Grief Counselling
Verified Verified
1 Endorsed
New Maryland, NB E3C
I also offer couple and family support, end-of-life counselling, caregiver support, guidance for families navigating illness, and care for those experiencing complicated, prolonged, ambiguous, or disenfranchised grief.
At Willow Nook, all experiences of grief and loss are welcome. My goal is to offer a safe, compassionate space where people of all ages can find gentle support through grief, bereavement, health challenges, end of life, and the many transitions that come with loss. Grief in all its forms can feel isolating and overwhelming. Whether you are in the early waves of loss or further along your grief journey, I am here to walk alongside you — to bear witness, offer understanding, and provide support at your own pace.
I also offer couple and family support, end-of-life counselling, caregiver support, guidance for families navigating illness, and care for those experiencing complicated, prolonged, ambiguous, or disenfranchised grief.
At Willow Nook, all experiences of grief and loss are welcome. My goal is to offer a safe, compassionate space where people of all ages can find gentle support through grief, bereavement, health challenges, end of life, and the many transitions that come with loss. Grief in all its forms can feel isolating and overwhelming. Whether you are in the early waves of loss or further along your grief journey, I am here to walk alongside you — to bear witness, offer understanding, and provide support at your own pace.
(506) 436-8546 View (506) 436-8546
Photo of Julie Anne Crain, Psychologist, MEd, CCC
Julie Anne Crain
Psychologist, MEd, CCC
9 Endorsed
Serves Area
Thank you for taking the time to view my profile. Therapy is a collaborative process that uses curiosity, courage and compassion to start exploring and unpacking all of the parts of ourselves and our experiences so that we can become connected to our wholeness once again. There are times when we may feel haunted by our past experiences, are having difficulties coping with life transitions or stressors, or are feeling stuck. It is my belief that through gentle exploration we can start to find the inner resources needed to move through and grow from these difficult experiences.
Thank you for taking the time to view my profile. Therapy is a collaborative process that uses curiosity, courage and compassion to start exploring and unpacking all of the parts of ourselves and our experiences so that we can become connected to our wholeness once again. There are times when we may feel haunted by our past experiences, are having difficulties coping with life transitions or stressors, or are feeling stuck. It is my belief that through gentle exploration we can start to find the inner resources needed to move through and grow from these difficult experiences.
(587) 570-8847 View (587) 570-8847
Photo of Jill Steever - AM Wellness Therapy , Registered Social Worker, BAAG , BSW , RSW
AM Wellness Therapy
Registered Social Worker, BAAG , BSW , RSW
Fredericton, NB E3B
Offrant des services bilingues (français/anglais). Looking for a therapist who fits your busy schedule? We offer Saturday openings in both French and English. Exhausted or weighed down by guilt? You don’t have to navigate this alone. With 17+ years of clinical social work experience, we support clients through life’s complex challenges: trauma, healthcare transitions, palliative care, and sleep disorders. Whether you are facing a major life change or end-of-life care, we provide a dedicated space to heal. Immediate Saturday slots available.
Offrant des services bilingues (français/anglais). Looking for a therapist who fits your busy schedule? We offer Saturday openings in both French and English. Exhausted or weighed down by guilt? You don’t have to navigate this alone. With 17+ years of clinical social work experience, we support clients through life’s complex challenges: trauma, healthcare transitions, palliative care, and sleep disorders. Whether you are facing a major life change or end-of-life care, we provide a dedicated space to heal. Immediate Saturday slots available.
(506) 308-1528 View (506) 308-1528
Photo of Sara Mackie - Conscious Counselling and Wellness, Registered Social Worker, MSW, RSW
Conscious Counselling and Wellness
Registered Social Worker, MSW, RSW
1 Endorsed
Fredericton, NB E3B
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
(506) 503-5753 View (506) 503-5753
Photo of Paulette Levesque - Psychology & Wellness/Psychologie & Mieux-être, Psychologist, MA PS, Lic, Psych
Psychology & Wellness/Psychologie & Mieux-être
Psychologist, MA PS, Lic, Psych
Serves Area
Thanks for visiting, and WELCOME to the Psychology and Wellness Centre. Our center is a multidisciplinary clinic providing psychology, social work, and laser therapy services. We are committed to fostering mental wellness for individuals, couples, children, and families and supporting the professional growth of new therapists. Paulette Levesque, a seasoned psychologist and the owner of the Psychology and Wellness Centre, closely supervises each student therapist. Her extensive experience and guidance make our practicum students well-equipped to offer quality mental health support.
Thanks for visiting, and WELCOME to the Psychology and Wellness Centre. Our center is a multidisciplinary clinic providing psychology, social work, and laser therapy services. We are committed to fostering mental wellness for individuals, couples, children, and families and supporting the professional growth of new therapists. Paulette Levesque, a seasoned psychologist and the owner of the Psychology and Wellness Centre, closely supervises each student therapist. Her extensive experience and guidance make our practicum students well-equipped to offer quality mental health support.
(506) 704-2573 View (506) 704-2573
Photo of Anna K Gibson - Kate Gibson, MS, LCT-C, Counsellor, MS, LCT-C, CCC
Kate Gibson, MS, LCT-C
Counsellor, MS, LCT-C, CCC
1 Endorsed
Serves Area
Early trauma can make it difficult to form relationships, make decisions, and have the confidence to set boundaries with others in our lives. While we often hear about how "resilient" children are, we rarely hear about the fact that children often adapt to survive their environments. As we grow up, we may not even know what parts are our innate personality vs. what was an adaptation to an unhealthy family dynamic or a traumatic experience. Clients often come see me for a safe place to dig into who they are, what they've been through, and who they want to be. I consider it a privilege to walk alongside their healing journey.
Early trauma can make it difficult to form relationships, make decisions, and have the confidence to set boundaries with others in our lives. While we often hear about how "resilient" children are, we rarely hear about the fact that children often adapt to survive their environments. As we grow up, we may not even know what parts are our innate personality vs. what was an adaptation to an unhealthy family dynamic or a traumatic experience. Clients often come see me for a safe place to dig into who they are, what they've been through, and who they want to be. I consider it a privilege to walk alongside their healing journey.
(506) 503-0535 View (506) 503-0535
Photo of Dr. Julie Villers, Psychologist, PhD, LPsych
Dr. Julie Villers
Psychologist, PhD, LPsych
Serves Area
I currently provide services in both French and English to children, adolescents and adults who suffer from eating disorders (e.g anorexia, bulimia, binge-eating, etc), feeding difficulties and struggles around weight and body image. I also work with adults who suffer from various issues such as mood disorders (e.g depression, bipolar disorder, etc), anxiety disorders (e.g generalized anxiety, phobias, OCD, etc), as well as personality disorders. Finally, mental health struggles related to infertility as well as postpartum depression and anxiety are other areas of interest and treatment.
I currently provide services in both French and English to children, adolescents and adults who suffer from eating disorders (e.g anorexia, bulimia, binge-eating, etc), feeding difficulties and struggles around weight and body image. I also work with adults who suffer from various issues such as mood disorders (e.g depression, bipolar disorder, etc), anxiety disorders (e.g generalized anxiety, phobias, OCD, etc), as well as personality disorders. Finally, mental health struggles related to infertility as well as postpartum depression and anxiety are other areas of interest and treatment.
(506) 500-0671 View (506) 500-0671
Photo of Cheyenne Indigo Currie, Registered Social Worker, BSc, BSW, RSW
Cheyenne Indigo Currie
Registered Social Worker, BSc, BSW, RSW
1 Endorsed
Fredericton, NB E3B
I specialize in working with folks, couples, and polycules who are navigating their perinatal journey, reproductive trauma, grief and loss, chronic illness, trauma wounds, childhood trauma, relational issues, and/or identity work.
My practice is grounded in an anti-oppressive approach, with training in Perinatal Mental Health, Grief & Loss, EMDR, Internal Family Systems, and Somatic Healing. I focus on cross-cultural theories like Black Feminist Thought and Disability Justice, while honouring Indigenous Ways of Knowing, and prioritizing holistic and culturally safe healing.
I specialize in working with folks, couples, and polycules who are navigating their perinatal journey, reproductive trauma, grief and loss, chronic illness, trauma wounds, childhood trauma, relational issues, and/or identity work.
My practice is grounded in an anti-oppressive approach, with training in Perinatal Mental Health, Grief & Loss, EMDR, Internal Family Systems, and Somatic Healing. I focus on cross-cultural theories like Black Feminist Thought and Disability Justice, while honouring Indigenous Ways of Knowing, and prioritizing holistic and culturally safe healing.
(506) 701-2499 View (506) 701-2499
Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC
Life Design Therapy
Counsellor, MAPhD, CCAC
1 Endorsed
Serves Area
Whether you are recovering from a personal injury such as a car accident or workplace incident, managing chronic pain, coping with depression or anxiety, or navigating grief, loss, separation, divorce, or other major life transitions — we are here to help.
We offer a wide range of professional services to support individuals and families, including: General counselling,Life coaching,Parenting support, Addiction support and recovery, Psychological assessment and intervention for Motor Vehicle Accident (MVA) claims, WSIB claims, Personal injury cases ,Short-term and Long-term disability claims
Whether you are recovering from a personal injury such as a car accident or workplace incident, managing chronic pain, coping with depression or anxiety, or navigating grief, loss, separation, divorce, or other major life transitions — we are here to help.
We offer a wide range of professional services to support individuals and families, including: General counselling,Life coaching,Parenting support, Addiction support and recovery, Psychological assessment and intervention for Motor Vehicle Accident (MVA) claims, WSIB claims, Personal injury cases ,Short-term and Long-term disability claims
(647) 977-5985 View (647) 977-5985
Photo of Kelly Green, Counsellor, LCT-C, MACP, BEd
Kelly Green
Counsellor, LCT-C, MACP, BEd
Fredericton, NB E3B
Waitlist for new clients
I work with clients who want to experience more agency, capacity, and satisfaction, despite the challenging circumstances they face. You may be navigating life stage changes or a health diagnosis. You may be in a relationship where you feel powerless and stuck, where your needs and desires are unmet. We could be a good fit if you are a teen or adult adapting to a life transition (e.g., relationship changes/loss, life after graduation, perimenopause), recovering from burnout, and/or working through past trauma. I provide a brave, caring, non-judgemental space where your story is heard and held.
I work with clients who want to experience more agency, capacity, and satisfaction, despite the challenging circumstances they face. You may be navigating life stage changes or a health diagnosis. You may be in a relationship where you feel powerless and stuck, where your needs and desires are unmet. We could be a good fit if you are a teen or adult adapting to a life transition (e.g., relationship changes/loss, life after graduation, perimenopause), recovering from burnout, and/or working through past trauma. I provide a brave, caring, non-judgemental space where your story is heard and held.
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Photo of Maeve Maureen McLean, Counsellor, BA, MC, LCT-C
Maeve Maureen McLean
Counsellor, BA, MC, LCT-C
1 Endorsed
Fredericton, NB E3B
Hello, I am Maeve. I am a Licensed Counselling Therapy with the College of Licensed Counselling Therapists of New Brunswick. I am passionate about helping people overcome their personal challenges to reach their full potential. I work in-person and virtually with youths and adults using various therapeutic techniques and approaches. I offer a safe and non-judgmental space where clients can explore their concerns and work collaboratively to make the changes that are important to them.
Hello, I am Maeve. I am a Licensed Counselling Therapy with the College of Licensed Counselling Therapists of New Brunswick. I am passionate about helping people overcome their personal challenges to reach their full potential. I work in-person and virtually with youths and adults using various therapeutic techniques and approaches. I offer a safe and non-judgmental space where clients can explore their concerns and work collaboratively to make the changes that are important to them.
(506) 704-6796 View (506) 704-6796
Photo of Tammy Oliver, Counsellor, RNBN, MEd, LCT , CCC
Tammy Oliver
Counsellor, RNBN, MEd, LCT , CCC
1 Endorsed
Fredericton, NB E3A
Waitlist for new clients
I will help you learn how to use self-compassion to heal from your pain, so that you can face life struggles with courage, calmness, and confidence.
*Please note: I'm often in session with clients, therefore the best way to reach me is via email. I help adults, teens, and professional helpers build inner strength, confidence, and hope when they are feeling weighed down by stress, anxiety, and depression. My clients feel stuck due to life struggles such as: work, school, relationships, ongoing stress, and loss. They also struggle with finding confidence, peace, and joy within themselves. Sometimes life throws us a curve-ball and we can find ourselves struggling to cope wondering, "How did I get here?" I know life can be tough sometimes and I know how to help.
I will help you learn how to use self-compassion to heal from your pain, so that you can face life struggles with courage, calmness, and confidence.
*Please note: I'm often in session with clients, therefore the best way to reach me is via email. I help adults, teens, and professional helpers build inner strength, confidence, and hope when they are feeling weighed down by stress, anxiety, and depression. My clients feel stuck due to life struggles such as: work, school, relationships, ongoing stress, and loss. They also struggle with finding confidence, peace, and joy within themselves. Sometimes life throws us a curve-ball and we can find ourselves struggling to cope wondering, "How did I get here?" I know life can be tough sometimes and I know how to help.
(506) 502-2502 View (506) 502-2502
Photo of Michelle A. Hale - Hale Psychological Services, Psychologist, MSc, LPsych
Hale Psychological Services
Psychologist, MSc, LPsych
Fredericton, NB E3B
At Hale Psychological Services, we offer a wide range of Bilingual Psychological & Counselling Services to children, youth, adults, seniors, couples & families. We offer therapy to individuals aged 10+ and assessments (6+) for Autism Spectrum Disorder, ADHD, Learning Disabilities, Personality/Mental Health, Cognition/Memory & completion of Disability forms. We have a team of Licensed Psychologists, Clinical Social Workers, Licensed Counselling Therapists & Registered Mental Health Dietician. Virtual & in-person appointments. Direct billing. See our website to book online. Contact us today to let us help you on your journey.
At Hale Psychological Services, we offer a wide range of Bilingual Psychological & Counselling Services to children, youth, adults, seniors, couples & families. We offer therapy to individuals aged 10+ and assessments (6+) for Autism Spectrum Disorder, ADHD, Learning Disabilities, Personality/Mental Health, Cognition/Memory & completion of Disability forms. We have a team of Licensed Psychologists, Clinical Social Workers, Licensed Counselling Therapists & Registered Mental Health Dietician. Virtual & in-person appointments. Direct billing. See our website to book online. Contact us today to let us help you on your journey.
(506) 701-6528 View (506) 701-6528
Photo of Amanda Dewar - Strength Counselling Services, Counsellor, MEd, RCC, CCC, RSW, RP
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Online Only
We have combined our extensive professional experience with lessons learned from our own personal healing so we are capable of recognizing the depth of pain our clients experience.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We have combined our extensive professional experience with lessons learned from our own personal healing so we are capable of recognizing the depth of pain our clients experience.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(506) 497-2857 View (506) 497-2857
Photo of Nicole MacRae - Oak and Cedar Counselling Services, Registered Social Worker, BA, MSW, RSW, PMH-C
Oak and Cedar Counselling Services
Registered Social Worker, BA, MSW, RSW, PMH-C
2 Endorsed
Fredericton, NB E3B
I have advanced training in Trauma, Anxiety, OCD, Parenting, Grief, Postpartum, Birth Trauma, Child Loss/Miscarriage, Infertility and Third Party Reproduction Assessments, and Chronic Illness.
Accepting new clients! My name is Nicole. I have been a therapist for almost two decades and have decidated myself to advanced training and certification in order to provide an evidence-based, safe, compassionate, trauma-informed environement for clients. Areas I specialize in include: Trauma (PTSD and CPTSD), Pregnancy and Postpartum, Infertility (including Assessments for specific Fertility Treatments), Grief & Loss (including miscarriage, stillbirth and child loss), Anxiety & OCD, Stress and Burnout, Menopause, Life Transitions, Child & Adolescent, Parenting, Couples and supporting those with a late ADHD or ASD diagnosis.
I have advanced training in Trauma, Anxiety, OCD, Parenting, Grief, Postpartum, Birth Trauma, Child Loss/Miscarriage, Infertility and Third Party Reproduction Assessments, and Chronic Illness.
Accepting new clients! My name is Nicole. I have been a therapist for almost two decades and have decidated myself to advanced training and certification in order to provide an evidence-based, safe, compassionate, trauma-informed environement for clients. Areas I specialize in include: Trauma (PTSD and CPTSD), Pregnancy and Postpartum, Infertility (including Assessments for specific Fertility Treatments), Grief & Loss (including miscarriage, stillbirth and child loss), Anxiety & OCD, Stress and Burnout, Menopause, Life Transitions, Child & Adolescent, Parenting, Couples and supporting those with a late ADHD or ASD diagnosis.
(506) 406-8104 View (506) 406-8104
Photo of Jennifer Colpitts, Registered Social Worker, MSW, BSW, RSW
Jennifer Colpitts
Registered Social Worker, MSW, BSW, RSW
Fredericton, NB E3B
Hi there! I'm Jennifer Colpitts, the owner of Evolution of Self Counselling Services and a registered Social Worker providing counselling in downtown Fredericton, New Brunswick. The thought of opening up to someone new can be intimidating, so let me tell you a bit about myself. I was born and raised in New Brunswick, and always knew I wanted to work in a helping profession. Having struggled with my own mental health issues, I became passionate about the field and using my experience to help support others.
Hi there! I'm Jennifer Colpitts, the owner of Evolution of Self Counselling Services and a registered Social Worker providing counselling in downtown Fredericton, New Brunswick. The thought of opening up to someone new can be intimidating, so let me tell you a bit about myself. I was born and raised in New Brunswick, and always knew I wanted to work in a helping profession. Having struggled with my own mental health issues, I became passionate about the field and using my experience to help support others.
(506) 502-7493 View (506) 502-7493

Nearby Chronic Pain Counsellors Searches for Nackawic

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Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.