Therapists for Teens and Adolescents in Nackawic, NB
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
I am so glad that you have decided to reach out for support. Counselling may help you gain a better understanding of yourself and your personal goals, and develop skills for improving your relationships. You may overcome a specific problem such as depression, anxiety or addiction. Counselling may also be an opportunity for you to resolve relationships from your past and to heal from traumatic experiences. You may even find that participating in psychotherapy results in positive changes that were not even initially expected. You're ready for change in your life so let's find a solution together!
I am so glad that you have decided to reach out for support. Counselling may help you gain a better understanding of yourself and your personal goals, and develop skills for improving your relationships. You may overcome a specific problem such as depression, anxiety or addiction. Counselling may also be an opportunity for you to resolve relationships from your past and to heal from traumatic experiences. You may even find that participating in psychotherapy results in positive changes that were not even initially expected. You're ready for change in your life so let's find a solution together!
More Therapists Nearby
Welcome and thank you for reading about my practice. Therapy is a journey walked with another who has expertise in guiding the collaborative, respectful and curious exploration of our difficulties, with a purpose and end-goal in sight. I am thankful to have gained experience working with a broad range of mental health difficulties. In addition to working with those who have experienced trauma and substance use issues, I also values working with those who are struggling to manage stress, overwhelming emotions, depression, loneliness, anxiety, grief, spiritual crisis and life transitions
Welcome and thank you for reading about my practice. Therapy is a journey walked with another who has expertise in guiding the collaborative, respectful and curious exploration of our difficulties, with a purpose and end-goal in sight. I am thankful to have gained experience working with a broad range of mental health difficulties. In addition to working with those who have experienced trauma and substance use issues, I also values working with those who are struggling to manage stress, overwhelming emotions, depression, loneliness, anxiety, grief, spiritual crisis and life transitions
Thanks for visiting, and WELCOME to the Psychology and Wellness Centre. Our center is a multidisciplinary clinic providing psychology, social work, and laser therapy services. We are committed to fostering mental wellness for individuals, couples, children, and families and supporting the professional growth of new therapists. Paulette Levesque, a seasoned psychologist and the owner of the Psychology and Wellness Centre, closely supervises each student therapist. Her extensive experience and guidance make our practicum students well-equipped to offer quality mental health support.
Thanks for visiting, and WELCOME to the Psychology and Wellness Centre. Our center is a multidisciplinary clinic providing psychology, social work, and laser therapy services. We are committed to fostering mental wellness for individuals, couples, children, and families and supporting the professional growth of new therapists. Paulette Levesque, a seasoned psychologist and the owner of the Psychology and Wellness Centre, closely supervises each student therapist. Her extensive experience and guidance make our practicum students well-equipped to offer quality mental health support.
Tammy Oliver
Counsellor, RNBN, MEd, LCT , CCC
1 Endorsed
Fredericton, NB E3A
Waitlist for new clients
I help adults, teens, and professional helpers build inner strength, confidence, and hope when they are feeling weighed down by stress, anxiety, and depression.
I’m a skilled professional helper with 12+ years experience. I've worked as a registered nurse, educator, and in the last three years I’ve been working as a counselling therapist for front-line workers struggling with trauma and chronic stress. Some healing approaches I use include: IFS, Psychospiritual, Mindfulness, Cognitive, and Strength-based therapies.
I help adults, teens, and professional helpers build inner strength, confidence, and hope when they are feeling weighed down by stress, anxiety, and depression.
I’m a skilled professional helper with 12+ years experience. I've worked as a registered nurse, educator, and in the last three years I’ve been working as a counselling therapist for front-line workers struggling with trauma and chronic stress. Some healing approaches I use include: IFS, Psychospiritual, Mindfulness, Cognitive, and Strength-based therapies.
Therapy for the resistant, the overwhelmed, and the "stuck". You're finding that self-doubt, anxiety, or low mood keep getting in the way of you reaching your goals. and struggle to make progress on your own. You’re looking for real change, not just surface-level advice. As a therapist, I value authenticity, trust, and a client-centered approach. With 20 years in education, plus four years in private practice, I blend evidence-based strategies to help you move forward. Together, we’ll tap into your strengths and build pathways toward your goals.
Therapy for the resistant, the overwhelmed, and the "stuck". You're finding that self-doubt, anxiety, or low mood keep getting in the way of you reaching your goals. and struggle to make progress on your own. You’re looking for real change, not just surface-level advice. As a therapist, I value authenticity, trust, and a client-centered approach. With 20 years in education, plus four years in private practice, I blend evidence-based strategies to help you move forward. Together, we’ll tap into your strengths and build pathways toward your goals.
Youth, couple, and family counselling are available, as well as select virtual appointments.
Hi, I'm Alysha and I offer confidential mental health counselling and support to people of all ages in the Fredericton area. Seeking help can be scary and I am proud of you for taking the first step and finding my website. I believe that great change can come from a strong therapeutic alliance and my goal is to create an environment in which you feel comfortable and safe to allow us to build trust and connection.
Youth, couple, and family counselling are available, as well as select virtual appointments.
Hi, I'm Alysha and I offer confidential mental health counselling and support to people of all ages in the Fredericton area. Seeking help can be scary and I am proud of you for taking the first step and finding my website. I believe that great change can come from a strong therapeutic alliance and my goal is to create an environment in which you feel comfortable and safe to allow us to build trust and connection.
As of April 1st, I will be taking on in-person clients down Fredericton.
It can be difficult to reach out to a professional to open up about your inner world and learning to trust a therapist can be unnerving. A lot of people see therapy as a one-sided conversation, with little to no opportunity for interaction or authentic connection. Although calling a therapist can be intimidating, I don't believe therapy has to be an intimidating process. I can assure you that as a practitioner, I use a warm empathic approach to connect. Life is too precious to surrender to unhealthy relationships, low self-worth, addiction, and trauma.
As of April 1st, I will be taking on in-person clients down Fredericton.
It can be difficult to reach out to a professional to open up about your inner world and learning to trust a therapist can be unnerving. A lot of people see therapy as a one-sided conversation, with little to no opportunity for interaction or authentic connection. Although calling a therapist can be intimidating, I don't believe therapy has to be an intimidating process. I can assure you that as a practitioner, I use a warm empathic approach to connect. Life is too precious to surrender to unhealthy relationships, low self-worth, addiction, and trauma.
Hello! My name is Alyssa Boudreau (she/her) and I am a Licensed Counselling Therapist and Canadian Certified Counsellor. I work with folks ages 13+ of all gender identities. I work from an Interpersonal Process approach and have training in Emotionally Focused Therapy and Gottman Method Couples Therapy (Level 1).
Hello! My name is Alyssa Boudreau (she/her) and I am a Licensed Counselling Therapist and Canadian Certified Counsellor. I work with folks ages 13+ of all gender identities. I work from an Interpersonal Process approach and have training in Emotionally Focused Therapy and Gottman Method Couples Therapy (Level 1).
15 years of counselling! I work with adults and couples who feel stuck in anxiety, stress, trauma, or painful relationship patterns. Many are thoughtful, capable people who are tired of overthinking, people-pleasing, emotional overwhelm, or repeating the same cycles. I take an active, compassionate approach, helping clients understand what keeps them stuck, build practical skills, and move toward healthier relationships and a more meaningful life.
15 years of counselling! I work with adults and couples who feel stuck in anxiety, stress, trauma, or painful relationship patterns. Many are thoughtful, capable people who are tired of overthinking, people-pleasing, emotional overwhelm, or repeating the same cycles. I take an active, compassionate approach, helping clients understand what keeps them stuck, build practical skills, and move toward healthier relationships and a more meaningful life.
As a Social Work professional I am dedicated to helping individuals, families, groups and communities enhance their individual and collective well-being. I can help with individual and personal problems but also with broader social issues such as poverty, unemployment or domestic violence. As a Social Worker I aim to help people develop their skills and their ability to use their own resources and those of the community to resolve problems.
As a Social Work professional I am dedicated to helping individuals, families, groups and communities enhance their individual and collective well-being. I can help with individual and personal problems but also with broader social issues such as poverty, unemployment or domestic violence. As a Social Worker I aim to help people develop their skills and their ability to use their own resources and those of the community to resolve problems.
I seek to support clients in their journey to growth, insight, and an increased sense of wellbeing. It can be a big step for many to decide to pursue counselling and I want to help make the experience as comfortable as possible for my clients. I aim to meet clients where they are at. Counselling is a space for the client to decide what they wish to cover and at what pace. I work collaboratively with clients to come up with ways to address their concerns.
I seek to support clients in their journey to growth, insight, and an increased sense of wellbeing. It can be a big step for many to decide to pursue counselling and I want to help make the experience as comfortable as possible for my clients. I aim to meet clients where they are at. Counselling is a space for the client to decide what they wish to cover and at what pace. I work collaboratively with clients to come up with ways to address their concerns.
Direct Billing Now Available! - When emotions get high and thoughts begin to spiral, it can feel like we are alone in our experience with no tools or guidance to help. This can feel overwhelming, frustrating, and even shameful. Wouldn't it be helpful and put your mind at ease to have skills to use for moments like this? Learning how to care for ourselves when things get out of hand, how our communication towards ourselves effects us and implementing change into our lives is easier said then done. Let's put our desires into action and promote being the best versions of ourselves.
Direct Billing Now Available! - When emotions get high and thoughts begin to spiral, it can feel like we are alone in our experience with no tools or guidance to help. This can feel overwhelming, frustrating, and even shameful. Wouldn't it be helpful and put your mind at ease to have skills to use for moments like this? Learning how to care for ourselves when things get out of hand, how our communication towards ourselves effects us and implementing change into our lives is easier said then done. Let's put our desires into action and promote being the best versions of ourselves.
I am a Social Worker/Psychotherapist who has 30+ years experience working with people at every stage of life. Working with me, you will find: Acceptance and comfort with anything that you bring to the conversation, and compassion/understanding. A recognition of the fellow human being, and a wide experience/learning base from which to draw. A good sense of humor and a genuine interest in exploring all things human and helping to find ways to increase satisfaction with life.
I am a Social Worker/Psychotherapist who has 30+ years experience working with people at every stage of life. Working with me, you will find: Acceptance and comfort with anything that you bring to the conversation, and compassion/understanding. A recognition of the fellow human being, and a wide experience/learning base from which to draw. A good sense of humor and a genuine interest in exploring all things human and helping to find ways to increase satisfaction with life.
Life’s challenges can leave us feeling anxious, stuck, or overwhelmed—whether from past trauma, relationship struggles, depression, or daily stress. I work with clients who want to feel more connected with themselves, in their relationships, supported in their mental health, and in control of how they respond to stress, anxiety, or past experiences. We’ll explore what’s holding you back, ease the weight of old patterns, and create space for growth. I specialize in trauma and sexual violence, but my expertise also includes anxiety, depression, relationship issues, addiction, emotional processing, and general mental health.
Life’s challenges can leave us feeling anxious, stuck, or overwhelmed—whether from past trauma, relationship struggles, depression, or daily stress. I work with clients who want to feel more connected with themselves, in their relationships, supported in their mental health, and in control of how they respond to stress, anxiety, or past experiences. We’ll explore what’s holding you back, ease the weight of old patterns, and create space for growth. I specialize in trauma and sexual violence, but my expertise also includes anxiety, depression, relationship issues, addiction, emotional processing, and general mental health.
My name is Anna, and I am a trauma-certified and registered Clinical Therapist/Clinical Social Worker. I am deeply passionate about supporting individuals, couples, and families in their healing journeys through a holistic and eclectic approach.
I work from a client-centered, anti-oppressive, and trauma-informed lens, meeting each person with deep compassion and curiosity. I believe that you are the expert of your own life and experience; however, as humans, we can sometimes get stuck and may need a little extra support, accountability, and encouragement along the way to recalibrate, heal, and move toward growth and empowerment.
My name is Anna, and I am a trauma-certified and registered Clinical Therapist/Clinical Social Worker. I am deeply passionate about supporting individuals, couples, and families in their healing journeys through a holistic and eclectic approach.
I work from a client-centered, anti-oppressive, and trauma-informed lens, meeting each person with deep compassion and curiosity. I believe that you are the expert of your own life and experience; however, as humans, we can sometimes get stuck and may need a little extra support, accountability, and encouragement along the way to recalibrate, heal, and move toward growth and empowerment.
Hello, I’m Lisa—a Registered Social Worker with an MA in Counselling Psychology. Life can feel overwhelming, especially when you're navigating relationship struggles, grief, low self-esteem, boundaries, or major decisions. I provide a compassionate, non-judgmental space where you’ll feel heard, validated, and supported. I believe in a holistic approach, combining empathy with practical strategies to help you heal, grow, and move forward. My approach is centered on empowerment, helping you find ways to live a more fulfilling and balanced life.
Hello, I’m Lisa—a Registered Social Worker with an MA in Counselling Psychology. Life can feel overwhelming, especially when you're navigating relationship struggles, grief, low self-esteem, boundaries, or major decisions. I provide a compassionate, non-judgmental space where you’ll feel heard, validated, and supported. I believe in a holistic approach, combining empathy with practical strategies to help you heal, grow, and move forward. My approach is centered on empowerment, helping you find ways to live a more fulfilling and balanced life.
I am a Canadian Certified Counsellor and Licensed Counselling Therapist that provides individual mental health counselling to teens and young adults between 16-25 years of age.
Using a combination of evidenced based interventions, I can help you develop skills to manage symptoms of anxiety, depression, emotional intensity and assist you in improving relationships and self esteem. I have over 20 years experience in community mental health counselling and I have specialized working with youth and young adults.
I am a Canadian Certified Counsellor and Licensed Counselling Therapist that provides individual mental health counselling to teens and young adults between 16-25 years of age.
Using a combination of evidenced based interventions, I can help you develop skills to manage symptoms of anxiety, depression, emotional intensity and assist you in improving relationships and self esteem. I have over 20 years experience in community mental health counselling and I have specialized working with youth and young adults.
Life is ever changing! Struggling to navigate the chaos of life? Feeling stuck in your relationship or in life? Not sure how to move forward and cope? I totally understand as I've experienced my own life chaos and lived experiences. I am here to help you feel empowered and validated to grow and live your most authentic life, ultimately making purposeful, positive life changes as you step into the life that you deserve! No matter what past life experiences you have faced, we all have the ability to live a meaningful life!
Life is ever changing! Struggling to navigate the chaos of life? Feeling stuck in your relationship or in life? Not sure how to move forward and cope? I totally understand as I've experienced my own life chaos and lived experiences. I am here to help you feel empowered and validated to grow and live your most authentic life, ultimately making purposeful, positive life changes as you step into the life that you deserve! No matter what past life experiences you have faced, we all have the ability to live a meaningful life!
We could be a good fit if you are a teen or adult adapting to a life transition (e.g., relationship changes/loss, life after graduation, perimenopause), recovering from burnout, and/or working through past trauma.
Mental, emotional, somatic, and systemic factors impact your well-being. We will tend to these influences through an internal family systems-informed and person-centered lens, while also drawing from mindfulness and CBT. I support clients experiencing depression, grief, anxiety, relational trauma, ADHD, rejection sensitivity and perfectionism.
We could be a good fit if you are a teen or adult adapting to a life transition (e.g., relationship changes/loss, life after graduation, perimenopause), recovering from burnout, and/or working through past trauma.
Mental, emotional, somatic, and systemic factors impact your well-being. We will tend to these influences through an internal family systems-informed and person-centered lens, while also drawing from mindfulness and CBT. I support clients experiencing depression, grief, anxiety, relational trauma, ADHD, rejection sensitivity and perfectionism.
Nearby Teens Counsellors Searches for Nackawic
See More Teens Counsellors FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.