Therapists in Miramichi, NB

Photo of Jenna Hill - Grey Rock Counselling and Coparenting Centre, Registered Social Worker, BA, MSW, RSW
Grey Rock Counselling and Coparenting Centre
Registered Social Worker, BA, MSW, RSW
Miramichi, NB E1N
We specialize in high-conflict separation, parenting coordination, mediation, co-parenting counselling, parental alienation, and custody/ access evaluations and assessments. We've worked with hundreds of families who have struggled through the separation process to become successful co-parents. We also work with individuals or groups who have to deal with high conflict people or relationships to develop better coping and conflict resolution skills, as well as those with ADHD or late diagnosed ASD. We also provide reunification therapy for alienated children, and those resisting contact with a parent, including child welfare matters
We specialize in high-conflict separation, parenting coordination, mediation, co-parenting counselling, parental alienation, and custody/ access evaluations and assessments. We've worked with hundreds of families who have struggled through the separation process to become successful co-parents. We also work with individuals or groups who have to deal with high conflict people or relationships to develop better coping and conflict resolution skills, as well as those with ADHD or late diagnosed ASD. We also provide reunification therapy for alienated children, and those resisting contact with a parent, including child welfare matters
(506) 405-0417 View (506) 405-0417
Photo of Jordan Jardine, Counsellor, CCC, LCT
Jordan Jardine
Counsellor, CCC, LCT
2 Endorsed
Miramichi, NB E1N
Through a client centred lens, I strive to provide clients with skills and intervention strategies in hopes of optimizing their mental health and well-being.
Through a client centred lens, I strive to provide clients with skills and intervention strategies in hopes of optimizing their mental health and well-being.
(506) 497-8092 View (506) 497-8092
Photo of MacKenzie Morehouse, Counsellor, RCT-C, CCC, MA
MacKenzie Morehouse
Counsellor, RCT-C, CCC, MA
1 Endorsed
Miramichi, NB E1N
Creating strong therapeutic relationships with each of my clients is always my goal to help develop a safe, comfortable space. My focus is always on my client’s unique needs and being authentic in my approaches. Therapy isn't always easy, but it can have incredible long-term benefits. It's a privilege to be a part of that journey.
Creating strong therapeutic relationships with each of my clients is always my goal to help develop a safe, comfortable space. My focus is always on my client’s unique needs and being authentic in my approaches. Therapy isn't always easy, but it can have incredible long-term benefits. It's a privilege to be a part of that journey.
(506) 315-4419 View (506) 315-4419
Photo of Brooklyn Krygsveld, Counsellor, BA, MA, LCT-C
Brooklyn Krygsveld
Counsellor, BA, MA, LCT-C
1 Endorsed
Miramichi, NB E1N
I offer individual counselling sessions for teens +15 and adults. My goal is to provide a safe, non-judgemental space to explore the barriers you are facing in your life. I draw from a variety of counselling theories, such as cognitive behavioural therapy, psychodynamic therapy, and person-centered therapy. My main areas of interests include self-esteem, anxiety, relationship issues, and childhood trauma. In working together, I aim to understand how your past experiences and unconscious thought patterns contribute to your current behaviours and provide you with the tools you need to develop healthy habits.
I offer individual counselling sessions for teens +15 and adults. My goal is to provide a safe, non-judgemental space to explore the barriers you are facing in your life. I draw from a variety of counselling theories, such as cognitive behavioural therapy, psychodynamic therapy, and person-centered therapy. My main areas of interests include self-esteem, anxiety, relationship issues, and childhood trauma. In working together, I aim to understand how your past experiences and unconscious thought patterns contribute to your current behaviours and provide you with the tools you need to develop healthy habits.
(506) 502-7755 View (506) 502-7755
Photo of Christa Vail, Registered Social Worker, BA, BSW, MSW, RSW
Christa Vail
Registered Social Worker, BA, BSW, MSW, RSW
3 Endorsed
Online Only
You may want support dealing with a recent or ongoing traumatic experience, a safe place to discuss your childhood, or help in understanding and changing harmful behaviours. Perhaps, you’re a man and want to discuss male specific issues. I support clients working through difficult emotions, gaining insight into past experiences, implementing coping mechanisms, and rebuilding a sense of safety and self-identity. We can utilize EMDR to target specific traumatic memories. I am an EMDRIA approved EMDR Trainer working towards certification.
You may want support dealing with a recent or ongoing traumatic experience, a safe place to discuss your childhood, or help in understanding and changing harmful behaviours. Perhaps, you’re a man and want to discuss male specific issues. I support clients working through difficult emotions, gaining insight into past experiences, implementing coping mechanisms, and rebuilding a sense of safety and self-identity. We can utilize EMDR to target specific traumatic memories. I am an EMDRIA approved EMDR Trainer working towards certification.
(506) 502-2088 View (506) 502-2088
Photo of Shelley Mountain-Collette - Aqua Creative Counselling and Coaching, Counsellor, MA(PC), LCT, CCC, CCTP-II
Aqua Creative Counselling and Coaching
Counsellor, MA(PC), LCT, CCC, CCTP-II
Miramichi, NB E1V
Are you feeling overwhelmed by the effects of trauma, C-PTSD, grief or anxiety, and it's negative effect on you or a loved one? Is it interfering with your ability to feel joy or has it taken away from your quality of life? My mission is to guide you back to the parts of yourself that trauma silenced — your voice, your body, your faith, and your joy. Have you tried on your own, but you know it would be easier to have someone come alongside you and show you effective ways to heal? Throughout my career, I have invested in learning proven strategies for helping people move forward in the direction of a more full and meaningful life.
Are you feeling overwhelmed by the effects of trauma, C-PTSD, grief or anxiety, and it's negative effect on you or a loved one? Is it interfering with your ability to feel joy or has it taken away from your quality of life? My mission is to guide you back to the parts of yourself that trauma silenced — your voice, your body, your faith, and your joy. Have you tried on your own, but you know it would be easier to have someone come alongside you and show you effective ways to heal? Throughout my career, I have invested in learning proven strategies for helping people move forward in the direction of a more full and meaningful life.
(506) 251-1997 View (506) 251-1997
Photo of Lisa Savage, Registered Social Worker, MA, RSW, BSW
Lisa Savage
Registered Social Worker, MA, RSW, BSW
1 Endorsed
Miramichi, NB E1N
Hello, I’m Lisa—a Registered Social Worker with an MA in Counselling Psychology. Life can feel overwhelming, especially when you're navigating relationship struggles, grief, low self-esteem, boundaries, or major decisions. I provide a compassionate, non-judgmental space where you’ll feel heard, validated, and supported. I believe in a holistic approach, combining empathy with practical strategies to help you heal, grow, and move forward. My approach is centered on empowerment, helping you find ways to live a more fulfilling and balanced life.
Hello, I’m Lisa—a Registered Social Worker with an MA in Counselling Psychology. Life can feel overwhelming, especially when you're navigating relationship struggles, grief, low self-esteem, boundaries, or major decisions. I provide a compassionate, non-judgmental space where you’ll feel heard, validated, and supported. I believe in a holistic approach, combining empathy with practical strategies to help you heal, grow, and move forward. My approach is centered on empowerment, helping you find ways to live a more fulfilling and balanced life.
(506) 799-2124 View (506) 799-2124
Photo of Emily Tardif, Counsellor, MA, BA, BTh, LCT-C
Emily Tardif
Counsellor, MA, BA, BTh, LCT-C
1 Endorsed
Miramichi, NB E1N
Have you ever been asked, “How are you doing?” and responded, “I’m doing great!” when, really, you’re struggling to get out of bed, it feels like everything is falling apart, or your mind won’t stop racing and overthinking that one conversation? Well, you aren’t alone! Many people experience anxiety, depression, hurt, and a wide range of adverse life events that they often hide behind polite smiles and responses. Leigh Bardugo once wrote, "Maybe the gift of being human is that we do not give up - even when all hope is lost." Do you feel like all hope is lost? Then, let's get together, be human, and find your reason not to give up.
Have you ever been asked, “How are you doing?” and responded, “I’m doing great!” when, really, you’re struggling to get out of bed, it feels like everything is falling apart, or your mind won’t stop racing and overthinking that one conversation? Well, you aren’t alone! Many people experience anxiety, depression, hurt, and a wide range of adverse life events that they often hide behind polite smiles and responses. Leigh Bardugo once wrote, "Maybe the gift of being human is that we do not give up - even when all hope is lost." Do you feel like all hope is lost? Then, let's get together, be human, and find your reason not to give up.
(506) 706-6751 View (506) 706-6751
Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services , Counsellor, MAC, CCC, CCTP-II, CSAC
Elemental Psychotherapy & Support Services
Counsellor, MAC, CCC, CCTP-II, CSAC
Online Only
​​Hi, I'm Michele Gardiner, a Canadian Certified Counsellor and Certified Clinical Trauma Professional with over 15 years of experience supporting individuals, families, and groups through Anxiety and Depression, Eating Disorders, Trauma Disorders (PTSD, C-PTSD), and related mental health issues. As a therapist and a human being, I recognize therapy can feel vulnerable and strive to ease this with a warm, welcoming, and professional approach that focuses on you, your values, and your goals and working together to create the change that brings greater balance and freedom in your life. I look forward to supporting you.
​​Hi, I'm Michele Gardiner, a Canadian Certified Counsellor and Certified Clinical Trauma Professional with over 15 years of experience supporting individuals, families, and groups through Anxiety and Depression, Eating Disorders, Trauma Disorders (PTSD, C-PTSD), and related mental health issues. As a therapist and a human being, I recognize therapy can feel vulnerable and strive to ease this with a warm, welcoming, and professional approach that focuses on you, your values, and your goals and working together to create the change that brings greater balance and freedom in your life. I look forward to supporting you.
(506) 436-2988 View (506) 436-2988
Photo of Kevin Brideau, Counsellor, BA, MACP
Kevin Brideau
Counsellor, BA, MACP
2 Endorsed
Miramichi, NB E1N
Hello, my name is Kevin and I am a Licensed Counselling Therapist-Candidate. My passion is working with individuals and couples who are experiencing relationship issues. I bring a non-judgmental, warm, genuine, empathetic, and supportive environment when working with individuals and couples. In addition, I work as a behavioral interventionist for the school district, where I help teenagers who are struggling with anxiety, depression, and emotional issues.
Hello, my name is Kevin and I am a Licensed Counselling Therapist-Candidate. My passion is working with individuals and couples who are experiencing relationship issues. I bring a non-judgmental, warm, genuine, empathetic, and supportive environment when working with individuals and couples. In addition, I work as a behavioral interventionist for the school district, where I help teenagers who are struggling with anxiety, depression, and emotional issues.
(506) 705-2306 View (506) 705-2306
Photo of Elizabeth Kelly, Counsellor, MEd, CCC, LCT-C
Elizabeth Kelly
Counsellor, MEd, CCC, LCT-C
Miramichi, NB E1N
Welcome to my practice, dedicated to helping children, teens and adults navigate life's obstacles with a compassionate, inquiring approach. By forming a strong, trusting relationship with my clients, I help them create meaningful changes in their lives, providing a safe space for communicating their feelings and teaching them essential skills to understand, manage, and overcome emotional and situational hurdles. Using a strengths-based approach, my goal is to empower, encourage and support clients in a safe environment so they may find their own inner strength and confidence.
Welcome to my practice, dedicated to helping children, teens and adults navigate life's obstacles with a compassionate, inquiring approach. By forming a strong, trusting relationship with my clients, I help them create meaningful changes in their lives, providing a safe space for communicating their feelings and teaching them essential skills to understand, manage, and overcome emotional and situational hurdles. Using a strengths-based approach, my goal is to empower, encourage and support clients in a safe environment so they may find their own inner strength and confidence.
(506) 497-8310 View (506) 497-8310
Photo of Brenda Lee Hachey-Ginnish, Registered Social Worker, MSW, RSW
Brenda Lee Hachey-Ginnish
Registered Social Worker, MSW, RSW
1 Endorsed
Miramichi, NB E1V
Are you struggling with Anxiety, PTSD, Trauma or Dissociation? Do you sometimes numb yourself? Are your coping strategies no longer working? Are you overwhelmed by life and find yourself feeling stuck, bored or depressed? Maybe you are worried about your child, and trauma they have experienced. Whatever your age, and whatever you feel alone with, I want you to know- I'm here and I can help! In our time spent together, I hope to create opportunities for you to begin to heal your life. It starts with you!
Are you struggling with Anxiety, PTSD, Trauma or Dissociation? Do you sometimes numb yourself? Are your coping strategies no longer working? Are you overwhelmed by life and find yourself feeling stuck, bored or depressed? Maybe you are worried about your child, and trauma they have experienced. Whatever your age, and whatever you feel alone with, I want you to know- I'm here and I can help! In our time spent together, I hope to create opportunities for you to begin to heal your life. It starts with you!
(506) 805-0604 View (506) 805-0604
Photo of Ryan Bell, Counsellor, BA, MACP, LCT-C
Ryan Bell
Counsellor, BA, MACP, LCT-C
1 Endorsed
Miramichi, NB E1N
Hello! I'm Ryan, a licensed counselling therapist (candidate) and I offer in-person counselling to adolescents and adults in Fredericton or virtual counselling throughout NB. No matter what problems you are experiencing I want to make sure I provide a safe and open space for you, free of judgement and rooted in empathy and respect. Together, I want to build a strong therapeutic alliance and work towards your goals or simply provide you a place to discuss your problems and worries. I hope to empower you with skills and techniques to navigate through your problems and provide you a safe place to discuss the troubles in your life.
Hello! I'm Ryan, a licensed counselling therapist (candidate) and I offer in-person counselling to adolescents and adults in Fredericton or virtual counselling throughout NB. No matter what problems you are experiencing I want to make sure I provide a safe and open space for you, free of judgement and rooted in empathy and respect. Together, I want to build a strong therapeutic alliance and work towards your goals or simply provide you a place to discuss your problems and worries. I hope to empower you with skills and techniques to navigate through your problems and provide you a safe place to discuss the troubles in your life.
(506) 701-2120 View (506) 701-2120
Photo of Jenna Hill, Registered Social Worker, BA, MSW, RSW
Jenna Hill
Registered Social Worker, BA, MSW, RSW
2 Endorsed
Miramichi, NB E1N
As a forensic therapist specializing in high-conflict separation, parenting coordination, mediation, co-parenting counselling, parental alienation, and custody access evaluations and assessments, I've worked with hundreds of families who have struggled through the separation process to become successful co-parents. I also work with individuals or groups who have to deal with high conflict people (You know the ones. The ones who really should be in therapy but won't go, but instead create chaos everywhere), or relationships to develop better coping and conflict resolution skills, as well as those with ADHD or late diagnosed ASD.
As a forensic therapist specializing in high-conflict separation, parenting coordination, mediation, co-parenting counselling, parental alienation, and custody access evaluations and assessments, I've worked with hundreds of families who have struggled through the separation process to become successful co-parents. I also work with individuals or groups who have to deal with high conflict people (You know the ones. The ones who really should be in therapy but won't go, but instead create chaos everywhere), or relationships to develop better coping and conflict resolution skills, as well as those with ADHD or late diagnosed ASD.
(226) 455-4036 View (226) 455-4036
Photo of Sharron Phillips, Counsellor, MEd, LCT, CCC RRP
Sharron Phillips
Counsellor, MEd, LCT, CCC RRP
Serves Area
I am passionate about helping people help themselves. Life is too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals, feel better about yourself as you gain knowledge and skills to understand and manage the challenges you face, become more satisfied with life as you resolve past hurts, and improve or strengthen your relations with others, overcome unhealthy patterns of feeling, thinking or behaving which prevent you from reaching your life goals.
I am passionate about helping people help themselves. Life is too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals, feel better about yourself as you gain knowledge and skills to understand and manage the challenges you face, become more satisfied with life as you resolve past hurts, and improve or strengthen your relations with others, overcome unhealthy patterns of feeling, thinking or behaving which prevent you from reaching your life goals.
(506) 306-5098 View (506) 306-5098
Photo of Brittany Jardine, Pre-Licensed Professional
Brittany Jardine
Pre-Licensed Professional
1 Endorsed
Serves Area
I work with individuals aged 10 and up. My practice integrates several evidence-based modalities, including Person-Centered Therapy, Strengths-Based approaches, Emotion-Focused Therapy, and Cognitive Behavioural Therapy. Above all, I tailor my approach to the unique needs of each client. Therapy is a collaborative process, and I deeply value client input.
I work with individuals aged 10 and up. My practice integrates several evidence-based modalities, including Person-Centered Therapy, Strengths-Based approaches, Emotion-Focused Therapy, and Cognitive Behavioural Therapy. Above all, I tailor my approach to the unique needs of each client. Therapy is a collaborative process, and I deeply value client input.
(506) 801-4035 View (506) 801-4035
Photo of Iain Dolan, Psychologist, MC
Iain Dolan
Psychologist, MC
Online Only
Looking for an adult autism assessment with a neurodivergent psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even in an assessment! I was 29 when I discovered I'm autistic, so I understand how relieving a diagnosis can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the assessment from home and take the time you need. Do a free self-screen on my site ndpsych com
Looking for an adult autism assessment with a neurodivergent psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even in an assessment! I was 29 when I discovered I'm autistic, so I understand how relieving a diagnosis can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the assessment from home and take the time you need. Do a free self-screen on my site ndpsych com
(403) 912-5924 View (403) 912-5924
Photo of Lisa Moncton - Clear View Psychotherapy, Counsellor
Clear View Psychotherapy
Counsellor
1 Endorsed
Serves Area
At Clear View Psychotherapy, we are a dedicated team of Licensed Counselling Therapist that helps individuals navigate life’s challenges. We specialize in addressing anxiety, depression, trauma, and addictions, offering a compassionate, client-centered approach to mental health. We offer EMDR, Emotionally Focused Therapy and Cognitive Behavioural Therapy (CBT). Your journey to healing and clarity starts here.
At Clear View Psychotherapy, we are a dedicated team of Licensed Counselling Therapist that helps individuals navigate life’s challenges. We specialize in addressing anxiety, depression, trauma, and addictions, offering a compassionate, client-centered approach to mental health. We offer EMDR, Emotionally Focused Therapy and Cognitive Behavioural Therapy (CBT). Your journey to healing and clarity starts here.
(506) 315-4276 View (506) 315-4276
Photo of Amanda Dewar - Strength Counselling Services, Counsellor, MEd, RCC, CCC, RSW, RP
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(506) 906-8344 View (506) 906-8344
Photo of Mireille Robichaud, Registered Social Worker, RSW, MSW
Mireille Robichaud
Registered Social Worker, RSW, MSW
Serves Area
Hello! Online appointments only. My name is Mireille and I have been a bilingual Registered Social Worker for 18 years. My goal is to bring joy and empowerment into the lives of the clients that I work with so they can overcome the challenges that they face every day. I have provided services to individuals 12 years old and over, and families with a wide variety of challenges including trauma, grief and loss, anxiety, depression and more. I have also discovered a new passion of working with couples.
Hello! Online appointments only. My name is Mireille and I have been a bilingual Registered Social Worker for 18 years. My goal is to bring joy and empowerment into the lives of the clients that I work with so they can overcome the challenges that they face every day. I have provided services to individuals 12 years old and over, and families with a wide variety of challenges including trauma, grief and loss, anxiety, depression and more. I have also discovered a new passion of working with couples.
(506) 503-5800 View (506) 503-5800

How does your Counsellor compare?

Number of Counsellors in Miramichi, NB

20+

Average cost per session

$150

Counsellors in Miramichi, NB who prioritize treating:

79% Anxiety
79% Stress
75% Relationship Issues
75% Depression
68% Self Esteem
64% Trauma and PTSD
64% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

80% Canada Life | Great-West Life
73% Medavie Blue Cross
67% SunLife

How Counsellors in Miramichi, NB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Miramichi?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.