Therapists in Hampton, NB
I offer a safe and welcoming space to begin exploring the barriers that are preventing you from living the life you want to live. Whether you are you looking to understand yourself better, for coping skills or simply a non-judgmental perspective, I offer a client-centered approach which prioritizes your lived experience. I work from a holistic perspective to explore the many different ways that our environments (past and present) and the systems that operate around us and on us, impact how we think and feel.
I offer a safe and welcoming space to begin exploring the barriers that are preventing you from living the life you want to live. Whether you are you looking to understand yourself better, for coping skills or simply a non-judgmental perspective, I offer a client-centered approach which prioritizes your lived experience. I work from a holistic perspective to explore the many different ways that our environments (past and present) and the systems that operate around us and on us, impact how we think and feel.
I’m a trauma-informed Registered Social Worker and Expressive Arts therapist. I enjoy working with various individuals including adolescence and caregivers, adults and couples. I provide an open and creative space conducive to sitting with difficult emotions and behaviours. I work with an unconditional acceptance lens, as I feel it is important to shifting and changing unhealthy patterns and negative beliefs.
I’m a trauma-informed Registered Social Worker and Expressive Arts therapist. I enjoy working with various individuals including adolescence and caregivers, adults and couples. I provide an open and creative space conducive to sitting with difficult emotions and behaviours. I work with an unconditional acceptance lens, as I feel it is important to shifting and changing unhealthy patterns and negative beliefs.
During my sessions, I aim to create a secure place where I can help each of my clients by showing compassion, kindness, and acceptance. When working with my clients, I take a collaborative approach to ensure that I am meeting my clients where they are. I am passionate about assisting people with their day-to-day struggles. My overall objective is to collaborate and have meaningful interactions with each of my clients. In our sessions, we will work together to create goals and explore and enhance skills, while considering your interests and what is important to you.
During my sessions, I aim to create a secure place where I can help each of my clients by showing compassion, kindness, and acceptance. When working with my clients, I take a collaborative approach to ensure that I am meeting my clients where they are. I am passionate about assisting people with their day-to-day struggles. My overall objective is to collaborate and have meaningful interactions with each of my clients. In our sessions, we will work together to create goals and explore and enhance skills, while considering your interests and what is important to you.
I offer a warm, supportive space for individuals and couples to navigate life’s challenges and move toward greater fulfillment. With 25+ years of experience in coaching and training, I bring empathy, relatability, and deep understanding to therapy. My academic background in counselling psychology, combined with personal and professional life experience, allows me to offer unique and comforting perspectives. I’m also trained in Accelerated Resolution Therapy (ART), a powerful approach for trauma healing. If you’re looking for a therapist who blends science with heart, I’d be honored to walk alongside you on your healing journey.
I offer a warm, supportive space for individuals and couples to navigate life’s challenges and move toward greater fulfillment. With 25+ years of experience in coaching and training, I bring empathy, relatability, and deep understanding to therapy. My academic background in counselling psychology, combined with personal and professional life experience, allows me to offer unique and comforting perspectives. I’m also trained in Accelerated Resolution Therapy (ART), a powerful approach for trauma healing. If you’re looking for a therapist who blends science with heart, I’d be honored to walk alongside you on your healing journey.
Providing Professional Counselling, Spiritual Support and Life/Career Transition Coaching! Are you in the midst of change, feeling unclear about how to make good choices? It can be hard to ask for help! I am a Licensed Counselling Therapist (LCT) and approved supervisor with the College of Counselling Therapists of NB, with Masters degrees in Counselling Psychology and Theology, Spiritual Counselling.
Providing Professional Counselling, Spiritual Support and Life/Career Transition Coaching! Are you in the midst of change, feeling unclear about how to make good choices? It can be hard to ask for help! I am a Licensed Counselling Therapist (LCT) and approved supervisor with the College of Counselling Therapists of NB, with Masters degrees in Counselling Psychology and Theology, Spiritual Counselling.
Over the past nineteen years, I have worked with a variety of populations including adults, youth, and children all with diverse personalities, cultures, ethnicities, socioeconomic backgrounds, and complex needs. I have experience in mental health and addiction counselling, child welfare, disability supports, and community social work.
Over the past nineteen years, I have worked with a variety of populations including adults, youth, and children all with diverse personalities, cultures, ethnicities, socioeconomic backgrounds, and complex needs. I have experience in mental health and addiction counselling, child welfare, disability supports, and community social work.
I offer a safe, genuine, and non-judgmental space where clients can feel seen and supported. I have a passion for connecting and supporting others and aim to help clients reconnect with their inner strengths and build self-compassion, resilience, and self-awareness.
I support clients who are navigating:
• Stress & burnout
• Self-regulation
• Self-esteem
• Anxiety
• Depression
• Prenatal & postpartum depression
• Prenatal & postpartum anxiety
• Prenatal & postpartum OCD
• Perinatal grief & loss
• Marital Conflict
I offer a safe, genuine, and non-judgmental space where clients can feel seen and supported. I have a passion for connecting and supporting others and aim to help clients reconnect with their inner strengths and build self-compassion, resilience, and self-awareness.
I support clients who are navigating:
• Stress & burnout
• Self-regulation
• Self-esteem
• Anxiety
• Depression
• Prenatal & postpartum depression
• Prenatal & postpartum anxiety
• Prenatal & postpartum OCD
• Perinatal grief & loss
• Marital Conflict
I am a Licensed Counselling Therapist-Candidate (LCT-C) who has completed the Master of Education in Counselling program from the University of New Brunswick (UNB), with a research focus on Autism Spectrum Disorder (ASD) and employment. I also hold an undergraduate degree in Arts, majoring in Psychology and have completed the Applied Behaviour Analysis Certificate (ABA-C) program at UNB.
I am a Licensed Counselling Therapist-Candidate (LCT-C) who has completed the Master of Education in Counselling program from the University of New Brunswick (UNB), with a research focus on Autism Spectrum Disorder (ASD) and employment. I also hold an undergraduate degree in Arts, majoring in Psychology and have completed the Applied Behaviour Analysis Certificate (ABA-C) program at UNB.
During my sessions, I aim to create a safe space where I can support all my clients through understanding, kindness and acceptance. When working with my clients, I take a collaborative approach to ensure I am meeting my clients where they are, in the present moment, and to support clients with healing in a way that is meaningful to them. In our sessions, we will work together to create goals, explore and enhance skills, while considering your interests and what is important to you to foster an overall sense of well-being.
During my sessions, I aim to create a safe space where I can support all my clients through understanding, kindness and acceptance. When working with my clients, I take a collaborative approach to ensure I am meeting my clients where they are, in the present moment, and to support clients with healing in a way that is meaningful to them. In our sessions, we will work together to create goals, explore and enhance skills, while considering your interests and what is important to you to foster an overall sense of well-being.
I became a therapist because I believe everyone deserves to be safe, happy and well. My first goal in counselling is to understand your perspectives and lived experiences because you are the expert in your life. Together, we find ways to solve problems, make changes and reach goals.
I work with children (8+), teens and adults, both individually and as couples or families using a person-centered approach. This means that I focus on creating a safe, judgement-free space where each person is empowered to learn new skills, develop new approaches and understand themselves to a deeper level.
I became a therapist because I believe everyone deserves to be safe, happy and well. My first goal in counselling is to understand your perspectives and lived experiences because you are the expert in your life. Together, we find ways to solve problems, make changes and reach goals.
I work with children (8+), teens and adults, both individually and as couples or families using a person-centered approach. This means that I focus on creating a safe, judgement-free space where each person is empowered to learn new skills, develop new approaches and understand themselves to a deeper level.
Whether you’re dealing with life transitions, chronic illness, neurodiversity, trauma, burnout, or just seeking a clearer understanding of yourself, my approach is collaborative and client-led. Therapy is about finding your path and walking it at your pace. Authenticity is valued, both in my approach to therapy and in how I engage with you. It’s not just about navigating challenges; it’s about embracing your journey and celebrating your growth.
Whether you’re dealing with life transitions, chronic illness, neurodiversity, trauma, burnout, or just seeking a clearer understanding of yourself, my approach is collaborative and client-led. Therapy is about finding your path and walking it at your pace. Authenticity is valued, both in my approach to therapy and in how I engage with you. It’s not just about navigating challenges; it’s about embracing your journey and celebrating your growth.
Our counselling and psychotherapy practice focuses primarily on providing a safe and conducive environment for personal growth and change for people in all different stages of life. We are committed to helping clients explore and discover dynamics and patterns that may get in the way of desired change, all the while maintaining a strong and meaningful therapeutic relationship. Our training and experience is primarily with youth and adults facing challenges related to anxiety, stress, depression, suicidal ideation, self-harm, grief & loss, self-worth, challenging life transitions, relationship/couple's difficulties.
Our counselling and psychotherapy practice focuses primarily on providing a safe and conducive environment for personal growth and change for people in all different stages of life. We are committed to helping clients explore and discover dynamics and patterns that may get in the way of desired change, all the while maintaining a strong and meaningful therapeutic relationship. Our training and experience is primarily with youth and adults facing challenges related to anxiety, stress, depression, suicidal ideation, self-harm, grief & loss, self-worth, challenging life transitions, relationship/couple's difficulties.
Welcome! Many of the people I work with come to therapy carrying a quiet heaviness. Sometimes it shows up as anxiety that hums in the background. Other times it’s the stress that builds from parenting, relationships, or work, along with the pressure to hold everything together. Whatever brings them in, they want to feel lighter again, to breathe more easily, and to feel more like themselves.
Welcome! Many of the people I work with come to therapy carrying a quiet heaviness. Sometimes it shows up as anxiety that hums in the background. Other times it’s the stress that builds from parenting, relationships, or work, along with the pressure to hold everything together. Whatever brings them in, they want to feel lighter again, to breathe more easily, and to feel more like themselves.
Not just trauma-informed -
When someone experiences a traumatic psychological injury, needs for healing can vary. My strengths come from working to build a relationship with each individual client. Through the use of modalities such as EMDR, ART, IFS, and Clinical Hypnosis, we can work together to build a tailored approach that will suit your needs.
Not just trauma-informed -
When someone experiences a traumatic psychological injury, needs for healing can vary. My strengths come from working to build a relationship with each individual client. Through the use of modalities such as EMDR, ART, IFS, and Clinical Hypnosis, we can work together to build a tailored approach that will suit your needs.
More Therapists Nearby
Hello, I consider myself a counsellor at heart! I have 20 years experience in clinical mental health counselling. I have worked with individuals struggling with depression, anxiety, suicidal ideation, trauma, PTSD, OCD, EDO, veteran PTSD, workplace harassment/ stress, partner/relational challenges, and substance use/misuse, and MVA accidents.
Hello, I consider myself a counsellor at heart! I have 20 years experience in clinical mental health counselling. I have worked with individuals struggling with depression, anxiety, suicidal ideation, trauma, PTSD, OCD, EDO, veteran PTSD, workplace harassment/ stress, partner/relational challenges, and substance use/misuse, and MVA accidents.
Everyone deserves access to life-changing care. I work with adolescents, individuals, couples, and adults navigating trauma, anxiety, depression, grief, addiction, PTSD, personality disorders, and relationship challenges. My clients often feel stuck in cycles of overwhelm, intrusive thoughts, or emotional exhaustion that disrupts daily life and connection. They may feel misunderstood, isolated, or unsure how to move forward. If any of this sounds familiar, you are not alone and you do not have to figure it out by yourself. This is exactly the work I am here for.
Everyone deserves access to life-changing care. I work with adolescents, individuals, couples, and adults navigating trauma, anxiety, depression, grief, addiction, PTSD, personality disorders, and relationship challenges. My clients often feel stuck in cycles of overwhelm, intrusive thoughts, or emotional exhaustion that disrupts daily life and connection. They may feel misunderstood, isolated, or unsure how to move forward. If any of this sounds familiar, you are not alone and you do not have to figure it out by yourself. This is exactly the work I am here for.
Hello, I'm Stephanie Melanson a Licensed Counselling Therapist Candidate (LCT-C) and EMDR therapist . I work with individuals experiencing a range of mental health concerns including trauma, anxiety, PTSD, depression, and life transitions. My approach is warm, collaborative and client centred. I believe healing begins in a space where you feel safe, respected, and understood. Together we will develop a personalized plan that supports your goals and reflects your unique needs. I'm here to listen and to walk along side you as we navigate your life's challenges. Wherever you are on your journey, I look forward to supporting you.
Hello, I'm Stephanie Melanson a Licensed Counselling Therapist Candidate (LCT-C) and EMDR therapist . I work with individuals experiencing a range of mental health concerns including trauma, anxiety, PTSD, depression, and life transitions. My approach is warm, collaborative and client centred. I believe healing begins in a space where you feel safe, respected, and understood. Together we will develop a personalized plan that supports your goals and reflects your unique needs. I'm here to listen and to walk along side you as we navigate your life's challenges. Wherever you are on your journey, I look forward to supporting you.
You might be feeling overwhelmed, stuck in your thoughts, or like you’ve lost a sense of who you are. Maybe you're overthinking everything, feeling emotionally drained, or struggling to keep up with life the way you used to.
I work with teens and adults who are navigating anxiety, depression, and trauma, especially when it shows up as feeling stuck, disconnected, or unsure how to move forward. You don’t have to have it all figured out—we can start exactly where you are.
In our work together, you’ll have a space that is supportive, non-judgmental, and real.
You might be feeling overwhelmed, stuck in your thoughts, or like you’ve lost a sense of who you are. Maybe you're overthinking everything, feeling emotionally drained, or struggling to keep up with life the way you used to.
I work with teens and adults who are navigating anxiety, depression, and trauma, especially when it shows up as feeling stuck, disconnected, or unsure how to move forward. You don’t have to have it all figured out—we can start exactly where you are.
In our work together, you’ll have a space that is supportive, non-judgmental, and real.
As a Licensed Counselling Therapist I work with a diverse clientele; including youth (12+), adults, families and couples who may be experiencing a range of challenges such as anxiety, depression, trauma, interpersonal relationship challenges, family issues and career and work issues. Though people may seek counselling for clinically diagnosed concerns, it is also common for people to attend counselling to address life dissatisfaction, conflict or with a desire to make meaningful, positive life changes and improve overall wellness.
As a Licensed Counselling Therapist I work with a diverse clientele; including youth (12+), adults, families and couples who may be experiencing a range of challenges such as anxiety, depression, trauma, interpersonal relationship challenges, family issues and career and work issues. Though people may seek counselling for clinically diagnosed concerns, it is also common for people to attend counselling to address life dissatisfaction, conflict or with a desire to make meaningful, positive life changes and improve overall wellness.
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Number of Counsellors in Hampton, NB
10+
Average cost per session
$150
Counsellors in Hampton, NB who prioritize treating:
| 87% | Depression |
| 87% | Anxiety |
| 87% | Stress |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Driving Anxiety |
| 80% | Relationship Issues |
Average years in practice
4 Years
Top 3 insurances accepted
| 86% | Medavie Blue Cross |
| 71% | Blue Cross |
| 64% | SunLife |
How Counsellors in Hampton, NB see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Hampton?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

