Trauma and PTSD Therapists in Grand Falls, NB
I guide my clients to step out of the automatic mode in which many of us operate daily, helping them develop a deeper understanding of themselves and make informed decisions for their well-being. My main goals are to collaborate with my clients to help them achieve emotional balance, improve interpersonal relationships, and develop adaptive strategies to face life's challenges.
I guide my clients to step out of the automatic mode in which many of us operate daily, helping them develop a deeper understanding of themselves and make informed decisions for their well-being. My main goals are to collaborate with my clients to help them achieve emotional balance, improve interpersonal relationships, and develop adaptive strategies to face life's challenges.
At TeDDs on Chapel, Centre for Neuroscience and Recovery, we have worked with clients from all walks of life, and from across Canada.
We provide the true answers to rebuild one's life, relationships, careers, in retirement; free of substances and without medications for this difficult time in life.
Families and loved ones of a person with addiction issues can also benefit from out program on how to deal with and help in the process of recovery.
Addiction to alcohol or drugs is a progressive disorder and the sooner one engages in accessing help, the sooner and easier it is to recover. Recovery is possible.
At TeDDs on Chapel, Centre for Neuroscience and Recovery, we have worked with clients from all walks of life, and from across Canada.
We provide the true answers to rebuild one's life, relationships, careers, in retirement; free of substances and without medications for this difficult time in life.
Families and loved ones of a person with addiction issues can also benefit from out program on how to deal with and help in the process of recovery.
Addiction to alcohol or drugs is a progressive disorder and the sooner one engages in accessing help, the sooner and easier it is to recover. Recovery is possible.
More Therapists Nearby
I am so glad that you have decided to reach out for support. Counselling may help you gain a better understanding of yourself and your personal goals, and develop skills for improving your relationships. You may overcome a specific problem such as depression, anxiety or addiction. Counselling may also be an opportunity for you to resolve relationships from your past and to heal from traumatic experiences. You may even find that participating in psychotherapy results in positive changes that were not even initially expected. You're ready for change in your life so let's find a solution together!
I am so glad that you have decided to reach out for support. Counselling may help you gain a better understanding of yourself and your personal goals, and develop skills for improving your relationships. You may overcome a specific problem such as depression, anxiety or addiction. Counselling may also be an opportunity for you to resolve relationships from your past and to heal from traumatic experiences. You may even find that participating in psychotherapy results in positive changes that were not even initially expected. You're ready for change in your life so let's find a solution together!
Online Therapists
You may feel stuck, disconnected, or held back by shame, trauma, or past experiences.
Sexuality is more than just the body—it’s deeply connected to our emotions, past experiences, and energetic patterns. If you struggle with intimacy issues, low desire, shame, trauma, relationship blocks, or disconnection from your pleasure, I can help you reclaim your power and reconnect with your body in a safe, healing way.
You may feel stuck, disconnected, or held back by shame, trauma, or past experiences.
Sexuality is more than just the body—it’s deeply connected to our emotions, past experiences, and energetic patterns. If you struggle with intimacy issues, low desire, shame, trauma, relationship blocks, or disconnection from your pleasure, I can help you reclaim your power and reconnect with your body in a safe, healing way.
We are Clinical Social Workers who are committed to providing a professional counselling experience that specializes in the treatment of trauma/ PTSD and addiction.
We are Clinical Social Workers who are committed to providing a professional counselling experience that specializes in the treatment of trauma/ PTSD and addiction.
My approach is grounded in trauma-informed care, with trust, safety, and rapport at the core of our work.
Welcome! I'm Cassandra, a Registered Social Worker in New Brunswick. I enjoy working with school-aged children, teens, and couples. I value building strong rapport and creating a warm, trusting space where you feel safe to explore whatever life throws your way, whether that's stress, anxiety, relationship challenges, big emotions, self-compassion, or simply figuring out your next steps. Appointments are flexible and tailored to your needs. Together, we can focus on practical tools, new perspectives, and supportive conversations that help you feel more grounded and confident in facing whatever comes next.
My approach is grounded in trauma-informed care, with trust, safety, and rapport at the core of our work.
Welcome! I'm Cassandra, a Registered Social Worker in New Brunswick. I enjoy working with school-aged children, teens, and couples. I value building strong rapport and creating a warm, trusting space where you feel safe to explore whatever life throws your way, whether that's stress, anxiety, relationship challenges, big emotions, self-compassion, or simply figuring out your next steps. Appointments are flexible and tailored to your needs. Together, we can focus on practical tools, new perspectives, and supportive conversations that help you feel more grounded and confident in facing whatever comes next.
We offer evidence-based intervention and assessment services to clients with many presenting concerns or challenges, including depression, anxiety, trauma, grief, interpersonal and relationship challenges, parenting difficulties, difficulties with self-regulation LGBTQIA2S+, and neurodivergent individuals.
We offer evidence-based interventions for many mental health conditions as well as assessment services.
We offer evidence-based intervention and assessment services to clients with many presenting concerns or challenges, including depression, anxiety, trauma, grief, interpersonal and relationship challenges, parenting difficulties, difficulties with self-regulation LGBTQIA2S+, and neurodivergent individuals.
We offer evidence-based interventions for many mental health conditions as well as assessment services.
Are you feeling overwhelmed by anxiety, stress or unresolved trauma?
My goal is to create a safe and nurturing space where you can show up authentically. Together, we’ll build a personalized toolbox of strategies that empower you to regulate your nervous system, build resilience, and navigate life’s challenges with confidence. My approach integrates mindfulness-based therapy, breath work, and trauma informed somatic work.
Are you feeling overwhelmed by anxiety, stress or unresolved trauma?
My goal is to create a safe and nurturing space where you can show up authentically. Together, we’ll build a personalized toolbox of strategies that empower you to regulate your nervous system, build resilience, and navigate life’s challenges with confidence. My approach integrates mindfulness-based therapy, breath work, and trauma informed somatic work.
I work with adolescent and adults who experience a variety of different struggles, such as anxiety, burnout, and trauma related to relationships and family.
Do you struggle with the changes life can bring? Changes—whether in career, health, relationships, or other areas—can deeply impact our sense of self and how we relate to others. These shifts can often affect our mood, functioning, and daily life, leaving us feeling exhausted, anxious, and uncertain. Now more than ever, people are struggling with grief, frustration, or a sense of being overwhelmed by the pace and unpredictability of life. You are not alone.
I work with adolescent and adults who experience a variety of different struggles, such as anxiety, burnout, and trauma related to relationships and family.
Do you struggle with the changes life can bring? Changes—whether in career, health, relationships, or other areas—can deeply impact our sense of self and how we relate to others. These shifts can often affect our mood, functioning, and daily life, leaving us feeling exhausted, anxious, and uncertain. Now more than ever, people are struggling with grief, frustration, or a sense of being overwhelmed by the pace and unpredictability of life. You are not alone.
You know something needs to change, but you are not sure where to start. Maybe you are exhausted from the pressure of work, running on empty, or moving through a transition that has left you feeling unsteady. I work with adults navigating anxiety, burnout, stress, depression, and life transitions, including career changes, relationship shifts, and those stretching moments of uncertainty about what comes next. If you have spent years putting everyone else first and are ready to understand yourself better and build a life with more clarity and balance, you are in the right place.
You know something needs to change, but you are not sure where to start. Maybe you are exhausted from the pressure of work, running on empty, or moving through a transition that has left you feeling unsteady. I work with adults navigating anxiety, burnout, stress, depression, and life transitions, including career changes, relationship shifts, and those stretching moments of uncertainty about what comes next. If you have spent years putting everyone else first and are ready to understand yourself better and build a life with more clarity and balance, you are in the right place.
I am passionate about working with folks struggling with anxiety, trauma, panic disorder, OCD, and depression.
I draw on psychodynamic psychotherapy, while incorporating Internal Family Systems (IFS), mindfulness, and compassion-based approaches. To learn more about these approaches and how I integrate them, please see the following blog post: consciouscounsellingandwellness.com/post/from-unconscious-patterns-to-conscious-living-introducing-laura-gallivan
I am passionate about working with folks struggling with anxiety, trauma, panic disorder, OCD, and depression.
I draw on psychodynamic psychotherapy, while incorporating Internal Family Systems (IFS), mindfulness, and compassion-based approaches. To learn more about these approaches and how I integrate them, please see the following blog post: consciouscounsellingandwellness.com/post/from-unconscious-patterns-to-conscious-living-introducing-laura-gallivan
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
When emotions get high and thoughts begin to spiral, it can feel like we are alone in our experience with no tools or guidance to help. This can feel overwhelming, frustrating, and even shameful. Wouldn't it be helpful and put your mind at ease to have skills to use for moments like this? Learning how to care for ourselves when things get out of hand, how our communication towards ourselves effects us, and implementing change into our lives is easier said then done. Let's put our desires into action and promote being the best versions of ourselves.
When emotions get high and thoughts begin to spiral, it can feel like we are alone in our experience with no tools or guidance to help. This can feel overwhelming, frustrating, and even shameful. Wouldn't it be helpful and put your mind at ease to have skills to use for moments like this? Learning how to care for ourselves when things get out of hand, how our communication towards ourselves effects us, and implementing change into our lives is easier said then done. Let's put our desires into action and promote being the best versions of ourselves.
I work with adults carrying the heavy weight of complex trauma, occupational stress, or the exhaustion of navigating a neurodivergent (ADHD/2e) mind in a neurotypical world.
My clinical focus is trauma and neurodivergence. I utilize advanced tools like Narrative Exposure Therapy (NET) and Accelerated Resolution Therapy (ART) to safely process past pain. For ADHD/2e clients, I use strengths-based, solution-focused strategies to learn your brain's unique "operating system" and build practical daily routines.
I work with adults carrying the heavy weight of complex trauma, occupational stress, or the exhaustion of navigating a neurodivergent (ADHD/2e) mind in a neurotypical world.
My clinical focus is trauma and neurodivergence. I utilize advanced tools like Narrative Exposure Therapy (NET) and Accelerated Resolution Therapy (ART) to safely process past pain. For ADHD/2e clients, I use strengths-based, solution-focused strategies to learn your brain's unique "operating system" and build practical daily routines.
I actively use a trauma-informed lens with all approaches.
Creating strong therapeutic relationships with each of my clients is always my goal to help develop a safe, comfortable space. My focus is always on my client’s unique needs and being authentic in my approaches. Therapy isn't always easy, but it can have incredible long-term benefits. It's a privilege to be a part of that journey.
I actively use a trauma-informed lens with all approaches.
Creating strong therapeutic relationships with each of my clients is always my goal to help develop a safe, comfortable space. My focus is always on my client’s unique needs and being authentic in my approaches. Therapy isn't always easy, but it can have incredible long-term benefits. It's a privilege to be a part of that journey.
I provide a safe place for people seeking compassionate and caring counselling. I work hard to facilitate people to improve the quality of their lives. My goal is to assist those who may be struggling at the moment and who would like to consider a different way.
I provide a safe place for people seeking compassionate and caring counselling. I work hard to facilitate people to improve the quality of their lives. My goal is to assist those who may be struggling at the moment and who would like to consider a different way.
I am dedicated to supporting the growth, well-being, and resilience of children, youth, and families with diverse needs in diverse environments. My path has been shaped by the belief that every individual has the capacity for growth and that connection and playfulness are at the heart of healing and learning. I offer you a judgement-free space to feel and be you. When you're ready, we can create personalized and collaborative solutions to problems you are ready to address.
I am dedicated to supporting the growth, well-being, and resilience of children, youth, and families with diverse needs in diverse environments. My path has been shaped by the belief that every individual has the capacity for growth and that connection and playfulness are at the heart of healing and learning. I offer you a judgement-free space to feel and be you. When you're ready, we can create personalized and collaborative solutions to problems you are ready to address.
I am currently taking on clients who need help navigating everything from anxiety to trauma.
I am finishing up my master's degree in counselling and I am taking clients at a discounted rate in Fredericton, NB, until December 2026. I am a student counsellor, military veteran, and a published author of the book: Living with a Primitive Brain - Understanding Trauma and Recovery. My area of focus is centered on trauma, anxiety, and relationships.
I am currently taking on clients who need help navigating everything from anxiety to trauma.
I am finishing up my master's degree in counselling and I am taking clients at a discounted rate in Fredericton, NB, until December 2026. I am a student counsellor, military veteran, and a published author of the book: Living with a Primitive Brain - Understanding Trauma and Recovery. My area of focus is centered on trauma, anxiety, and relationships.
Athamind is a mental health clinic that supports adolescents and adults across Ontario who are navigating challenges related to ADHD, anxiety, trauma, and mood disorders.
Athamind offers evidence-based assessments and therapy for ADHD, anxiety, depression, trauma, and general mood disorders. Our licensed psychologists and psychotherapists provide comprehensive evaluations and personalized treatment plans using approaches like CBT, DBT, and trauma-informed care.
Athamind is a mental health clinic that supports adolescents and adults across Ontario who are navigating challenges related to ADHD, anxiety, trauma, and mood disorders.
Athamind offers evidence-based assessments and therapy for ADHD, anxiety, depression, trauma, and general mood disorders. Our licensed psychologists and psychotherapists provide comprehensive evaluations and personalized treatment plans using approaches like CBT, DBT, and trauma-informed care.
My approach integrates CBT, mindfulness, and strengths-based strategies to help clients manage anxiety, depression, stress, trauma, relationship issues, phobias, and self-esteem concerns.
I have background training in Wellness Coaching, Hypnotherapy, Guided Meditation and Reiki. I hold a Bachelor of Arts in Psychology and Sociology as well as a Master's in Counselling Psychology, along with a Holy Fire Reiki Master Teacher Certification.
My approach integrates CBT, mindfulness, and strengths-based strategies to help clients manage anxiety, depression, stress, trauma, relationship issues, phobias, and self-esteem concerns.
I have background training in Wellness Coaching, Hypnotherapy, Guided Meditation and Reiki. I hold a Bachelor of Arts in Psychology and Sociology as well as a Master's in Counselling Psychology, along with a Holy Fire Reiki Master Teacher Certification.
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.