Medavie Blue Cross Therapists in Grand Bay-Westfield, NB
Port City Counselling Services is a multi-disciplinary team of independent therapists and clinicians providing mental health services in Saint John/Menaquesk, New Brunswick. Working within a client-centered approach, we offer and provide licensed counselling therapy, nutrition counselling, education, and advocacy. Come as you are and together we will find an approach that works for you.
Port City Counselling Services is a multi-disciplinary team of independent therapists and clinicians providing mental health services in Saint John/Menaquesk, New Brunswick. Working within a client-centered approach, we offer and provide licensed counselling therapy, nutrition counselling, education, and advocacy. Come as you are and together we will find an approach that works for you.
Hello and welcome to my profile!
As a Licensed Counselling Therapist, I am committed to ensuring my clients receive the highest standard of care. I tailor my approach to the individual needs of my clients, which includes offering art (painting, drawing, etc) and nature based therapies.
Hello and welcome to my profile!
As a Licensed Counselling Therapist, I am committed to ensuring my clients receive the highest standard of care. I tailor my approach to the individual needs of my clients, which includes offering art (painting, drawing, etc) and nature based therapies.
With the belief that genuine connection with your therapist is an essential ingredient in counselling, I prioritize creating a safe space filled with respect, trust, and understanding without judgement. I value authenticity and welcome you to show up exactly as you are. I strongly believe that people are experts of their own life, so our work together is collaborative and flexible to fit your needs.
With the belief that genuine connection with your therapist is an essential ingredient in counselling, I prioritize creating a safe space filled with respect, trust, and understanding without judgement. I value authenticity and welcome you to show up exactly as you are. I strongly believe that people are experts of their own life, so our work together is collaborative and flexible to fit your needs.
Therapy provides a space to slow down, gain perspective, and understand not only what's happening, but why. Together, we’ll explore the patterns, emotions, and experiences that are shaping how you relate—to yourself and to others. Alongside this deeper understanding, we’ll focus on practical strategies you can begin using right away to manage current challenges, communicate more effectively, and reduce the intensity of what you’re going through.
Therapy provides a space to slow down, gain perspective, and understand not only what's happening, but why. Together, we’ll explore the patterns, emotions, and experiences that are shaping how you relate—to yourself and to others. Alongside this deeper understanding, we’ll focus on practical strategies you can begin using right away to manage current challenges, communicate more effectively, and reduce the intensity of what you’re going through.
I am a Licensed Counselling Therapist-Candidate (LCT-C) who has completed the Master of Education in Counselling program from the University of New Brunswick (UNB), with a research focus on Autism Spectrum Disorder (ASD) and employment. I also hold an undergraduate degree in Arts, majoring in Psychology and have completed the Applied Behaviour Analysis Certificate (ABA-C) program at UNB.
I am a Licensed Counselling Therapist-Candidate (LCT-C) who has completed the Master of Education in Counselling program from the University of New Brunswick (UNB), with a research focus on Autism Spectrum Disorder (ASD) and employment. I also hold an undergraduate degree in Arts, majoring in Psychology and have completed the Applied Behaviour Analysis Certificate (ABA-C) program at UNB.
Emma Brideau
Registered Social Worker, BSW, MSW, RSW
2 Endorsed
Serves Area
Not accepting new clients
My practice aims to work with children, youth and teens (7 and up) struggling with certain aspects of their life. I work primarily with depression, anxiety, grief, emotional regulation, trauma and self-esteem.
My practice aims to work with children, youth and teens (7 and up) struggling with certain aspects of their life. I work primarily with depression, anxiety, grief, emotional regulation, trauma and self-esteem.
More Therapists Nearby
You're looking for a therapist who can help you improve the quality of your life. I provide a compassionate space where you will be seen and understood as a unique individual. Then, you can explore problems and change how the past impacts you. You may deal with anxiety, PTSD, codependency, or a dysregulated nervous system. This may be from growing up without the support you needed or your neurodivergence or sensitivities being misread. Survival strategies that once worked may no longer help. Together, we can reset your nervous system so you can feel calm and hopeful. You can heal. Reach out for support. I have room for new clients.
You're looking for a therapist who can help you improve the quality of your life. I provide a compassionate space where you will be seen and understood as a unique individual. Then, you can explore problems and change how the past impacts you. You may deal with anxiety, PTSD, codependency, or a dysregulated nervous system. This may be from growing up without the support you needed or your neurodivergence or sensitivities being misread. Survival strategies that once worked may no longer help. Together, we can reset your nervous system so you can feel calm and hopeful. You can heal. Reach out for support. I have room for new clients.
Over the past nineteen years, I have worked with a variety of populations including adults, youth, and children all with diverse personalities, cultures, ethnicities, socioeconomic backgrounds, and complex needs. I have experience in mental health and addiction counselling, child welfare, disability supports, and community social work.
Over the past nineteen years, I have worked with a variety of populations including adults, youth, and children all with diverse personalities, cultures, ethnicities, socioeconomic backgrounds, and complex needs. I have experience in mental health and addiction counselling, child welfare, disability supports, and community social work.
I work with individuals to identify and unpack the things that are making life hard by adopting a trauma-informed, collaborative approach. I believe with empathy, curiosity and connection, pathways to hope and agency can emerge.
I work with individuals to identify and unpack the things that are making life hard by adopting a trauma-informed, collaborative approach. I believe with empathy, curiosity and connection, pathways to hope and agency can emerge.
If you’re trapped in the past, experiencing overwhelming feelings,or struggling with self-criticism, my door is open to you.
When you take away the confusing therapy jargon, my approach can help you attune to your feelings; reduce behaviours that no longer serve you; and reduce the impact of traumatic memories in the body and mind.
If you’re trapped in the past, experiencing overwhelming feelings,or struggling with self-criticism, my door is open to you.
When you take away the confusing therapy jargon, my approach can help you attune to your feelings; reduce behaviours that no longer serve you; and reduce the impact of traumatic memories in the body and mind.
Many clients come to me unsure if their problems are 'bad enough' for therapy - there's no such thing. What matters is if there's something bothering you, why not seek support to get back more joy in your life? This is always my goal with clients. I support my clients with building self-compassion, how to make realistic goals, effective communication, and how to form healthy boundaries. I also have experience working with clients dealing with addiction/substance use disorders. Unpacking trauma and unresolved issues from the past can be very helpful as well - these stories often contain the roots of problems clients face today.
Many clients come to me unsure if their problems are 'bad enough' for therapy - there's no such thing. What matters is if there's something bothering you, why not seek support to get back more joy in your life? This is always my goal with clients. I support my clients with building self-compassion, how to make realistic goals, effective communication, and how to form healthy boundaries. I also have experience working with clients dealing with addiction/substance use disorders. Unpacking trauma and unresolved issues from the past can be very helpful as well - these stories often contain the roots of problems clients face today.
Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. You may begin to struggle with stress, anxiety and /or depression, which increases pain and makes it even harder to cope. We offer individual and group therapy. Worried that group therapy "isn't for you"? Give us a chance to show you how enjoyable and helpful it can be.
Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. You may begin to struggle with stress, anxiety and /or depression, which increases pain and makes it even harder to cope. We offer individual and group therapy. Worried that group therapy "isn't for you"? Give us a chance to show you how enjoyable and helpful it can be.
Starting therapy can feel like a big step, and it makes sense to feel uncertain about it. I work with adults navigating relationship challenges, anxiety, self-esteem struggles, and major life transitions, including the moments where you feel stuck and are not quite sure what comes next. My clients often arrive knowing something needs to change but unsure where to begin. That uncertainty is not a problem to fix before we start. It is exactly where we begin, together, at a pace that feels right for you.
Starting therapy can feel like a big step, and it makes sense to feel uncertain about it. I work with adults navigating relationship challenges, anxiety, self-esteem struggles, and major life transitions, including the moments where you feel stuck and are not quite sure what comes next. My clients often arrive knowing something needs to change but unsure where to begin. That uncertainty is not a problem to fix before we start. It is exactly where we begin, together, at a pace that feels right for you.
To help you achieve your goals I use a blended approach of Acceptance & Commitment Therapy, Solution Focused Therapy and Positive Psychology. Through my experience I have built the tools & knowledge to support you in breaking down barriers & becoming more mindful of self-limiting beliefs that may be keeping you from accomplishing your goals and living a life in alignment with what you value most. My approach is one of connection, collaboration and fostering confidence in you that you are capable of healing and achieving your goals. Being vulnerable and stepping into the uncomfortable is where we can truly begin to heal.
To help you achieve your goals I use a blended approach of Acceptance & Commitment Therapy, Solution Focused Therapy and Positive Psychology. Through my experience I have built the tools & knowledge to support you in breaking down barriers & becoming more mindful of self-limiting beliefs that may be keeping you from accomplishing your goals and living a life in alignment with what you value most. My approach is one of connection, collaboration and fostering confidence in you that you are capable of healing and achieving your goals. Being vulnerable and stepping into the uncomfortable is where we can truly begin to heal.
Paul Nason, Addiction & Mental Health Counselling
Registered Social Worker, BA, BSW, MSW, RSW
1 Endorsed
Saint John, NB E2L
As a person who has reached out for help, i know how it feels. All i can say is that i am glad i did. I am able to do this job because i looked after myself, and i can help you do the same. My graduate degree and 30+ years of experience have been valuable for helping me understand mental health from a knowledge point of view, but being there taught me the most.
As a person who has reached out for help, i know how it feels. All i can say is that i am glad i did. I am able to do this job because i looked after myself, and i can help you do the same. My graduate degree and 30+ years of experience have been valuable for helping me understand mental health from a knowledge point of view, but being there taught me the most.
Hello, I'm Stephanie Melanson a Licensed Counselling Therapist Candidate (LCT-C) and EMDR therapist . I work with individuals experiencing a range of mental health concerns including trauma, anxiety, PTSD, depression, and life transitions. My approach is warm, collaborative and client centred. I believe healing begins in a space where you feel safe, respected, and understood. Together we will develop a personalized plan that supports your goals and reflects your unique needs. I'm here to listen and to walk along side you as we navigate your life's challenges. Wherever you are on your journey, I look forward to supporting you.
Hello, I'm Stephanie Melanson a Licensed Counselling Therapist Candidate (LCT-C) and EMDR therapist . I work with individuals experiencing a range of mental health concerns including trauma, anxiety, PTSD, depression, and life transitions. My approach is warm, collaborative and client centred. I believe healing begins in a space where you feel safe, respected, and understood. Together we will develop a personalized plan that supports your goals and reflects your unique needs. I'm here to listen and to walk along side you as we navigate your life's challenges. Wherever you are on your journey, I look forward to supporting you.
I offer a safe and welcoming space to begin exploring the barriers that are preventing you from living the life you want to live. Whether you are you looking to understand yourself better, for coping skills or simply a non-judgmental perspective, I offer a client-centered approach which prioritizes your lived experience. I work from a holistic perspective to explore the many different ways that our environments (past and present) and the systems that operate around us and on us, impact how we think and feel.
I offer a safe and welcoming space to begin exploring the barriers that are preventing you from living the life you want to live. Whether you are you looking to understand yourself better, for coping skills or simply a non-judgmental perspective, I offer a client-centered approach which prioritizes your lived experience. I work from a holistic perspective to explore the many different ways that our environments (past and present) and the systems that operate around us and on us, impact how we think and feel.
Life can feel overwhelming when stress, anxiety, or life changes pile up. At Elm City Counselling, we offer a supportive, non-judgmental space to slow down, reflect, and feel more grounded.
Our collaborative approach supports concerns such as anxiety, OCD and related disorders, depression, chronic illness, trauma, burnout, self-esteem, executive dysfunction, and relationship challenges. Therapy isn’t about fixing you- it’s about building insight, practical coping tools, and reconnecting with your strengths.
Sessions are thoughtful, down-to-earth, and paced to meet you where you are.
Life can feel overwhelming when stress, anxiety, or life changes pile up. At Elm City Counselling, we offer a supportive, non-judgmental space to slow down, reflect, and feel more grounded.
Our collaborative approach supports concerns such as anxiety, OCD and related disorders, depression, chronic illness, trauma, burnout, self-esteem, executive dysfunction, and relationship challenges. Therapy isn’t about fixing you- it’s about building insight, practical coping tools, and reconnecting with your strengths.
Sessions are thoughtful, down-to-earth, and paced to meet you where you are.
Above all, I value the importance of a genuine, supportive, and non-judgmental space where we are able to come together to set goals and create movement towards the next step in your journey. I believe in creating a welcoming and compassionate connection which promotes growth and allows you to develop insight into areas for change. I would love to work with you to learn new coping skills, develop more adaptive thinking patterns, and build confidence in your ability to navigate difficulties.
Above all, I value the importance of a genuine, supportive, and non-judgmental space where we are able to come together to set goals and create movement towards the next step in your journey. I believe in creating a welcoming and compassionate connection which promotes growth and allows you to develop insight into areas for change. I would love to work with you to learn new coping skills, develop more adaptive thinking patterns, and build confidence in your ability to navigate difficulties.
I believe all answers live within you and I am here to help you uncover those answers. I understand that life can be busy and sometimes chaotic! It is very likely that you may sacrifice your own self-care during these times. I incorporate elements of Cognitive Behavioural Therapy (CBT), trauma-focused CBT, solution-focused therapy, and positive psychology in my practice. In our sessions, you can expect a nonjudgmental, supportive, and safe environment. I take joy in integrating elements like nature, mindfulness, kindness, gratitude, and humour to enhance the therapeutic experience.
I believe all answers live within you and I am here to help you uncover those answers. I understand that life can be busy and sometimes chaotic! It is very likely that you may sacrifice your own self-care during these times. I incorporate elements of Cognitive Behavioural Therapy (CBT), trauma-focused CBT, solution-focused therapy, and positive psychology in my practice. In our sessions, you can expect a nonjudgmental, supportive, and safe environment. I take joy in integrating elements like nature, mindfulness, kindness, gratitude, and humour to enhance the therapeutic experience.
