Trauma and PTSD Therapists in Fredericton, NB
I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change.
I am a kind, empathetic person-centred counsellor that will work with you to identify goals and achieve those goals in a safe, confidential and judgement-free space. As an eclectic therapist I draw from numerous therapeutic approaches to best serve my clients, including CBT, narrative/constructivist approaches, ACT, solutions-focused, mindfulness and more.
I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change.
I am a kind, empathetic person-centred counsellor that will work with you to identify goals and achieve those goals in a safe, confidential and judgement-free space. As an eclectic therapist I draw from numerous therapeutic approaches to best serve my clients, including CBT, narrative/constructivist approaches, ACT, solutions-focused, mindfulness and more.
I will help you identify and build upon your values, strengths and resources, coach you to feel, notice and tolerate your experience in the moment, and work with you to provide education about, attain stabilization around and move toward resolution of any trauma issues that may be contributing to your difficulties.
I will encourage you to honor your struggles and invite your wisdom into them. Depending on your need I can help you develop skills to manage and relate differently to your emotions and thoughts and to improve your relationships withothers.
I will help you identify and build upon your values, strengths and resources, coach you to feel, notice and tolerate your experience in the moment, and work with you to provide education about, attain stabilization around and move toward resolution of any trauma issues that may be contributing to your difficulties.
I will encourage you to honor your struggles and invite your wisdom into them. Depending on your need I can help you develop skills to manage and relate differently to your emotions and thoughts and to improve your relationships withothers.
Whether you are a paramedic, police officer, firefighter, or professional, occupational trauma and burnout accumulate the same way.
For first responders, EMDR resolves critical incident trauma without requiring you to verbally reprocess every event. For professionals with burnout, it addresses the root cause not just the symptoms.
We use EMDR, IFS, and somatic approaches methods that shift the problem, not just talk about it.
Whether you are a paramedic, police officer, firefighter, or professional, occupational trauma and burnout accumulate the same way.
For first responders, EMDR resolves critical incident trauma without requiring you to verbally reprocess every event. For professionals with burnout, it addresses the root cause not just the symptoms.
We use EMDR, IFS, and somatic approaches methods that shift the problem, not just talk about it.
I support a variety of mental health concerns including anxiety, depression, psychosocial stressors, emotional regulation, significant life changes (i.e., divorce, co-parenting, relocation etc.), grief (i.e., loss of significant person, animal, job/career, identity, ability, etc.), relationship concerns, trauma including PTSD and Complex PTSD, self-esteem and neurodivergence.
I use an integrative and trauma-informed approach to counselling and am informed in a variety of modalities. I primarily work with clients by using humanistic and psychodynamic approaches, while pulling from modalities such as Internal Family Systems, Emotionally Focused Individual Therapy, Mindfulness, Compassion-based and Narrative Therapy.
I support a variety of mental health concerns including anxiety, depression, psychosocial stressors, emotional regulation, significant life changes (i.e., divorce, co-parenting, relocation etc.), grief (i.e., loss of significant person, animal, job/career, identity, ability, etc.), relationship concerns, trauma including PTSD and Complex PTSD, self-esteem and neurodivergence.
I use an integrative and trauma-informed approach to counselling and am informed in a variety of modalities. I primarily work with clients by using humanistic and psychodynamic approaches, while pulling from modalities such as Internal Family Systems, Emotionally Focused Individual Therapy, Mindfulness, Compassion-based and Narrative Therapy.
Olive Grove Psychology Group is small, client-centred private practice specializing in various types of assessments across the lifespan. Interested in booking an assessment for yourself or a loved one? Please don't hesitate to reach out! We'd be happy to answer your questions and honoured to work with you through the assessment process.
Olive Grove Psychology Group is small, client-centred private practice specializing in various types of assessments across the lifespan. Interested in booking an assessment for yourself or a loved one? Please don't hesitate to reach out! We'd be happy to answer your questions and honoured to work with you through the assessment process.
Many of my clients carry complex trauma shaped by life experiences, identity-based harm, or institutional systems.
Whether you're navigating PTSD/CPTSD, life transitions, identity exploration, neurodivergent burnout, or chronic pain, you'll be met with curiosity, compassion, and respect. Together, we'll work at a pace that feels right for you, using strategies that support your nervous system while exploring the deeper stories and experiences that shape your life today.
Many of my clients carry complex trauma shaped by life experiences, identity-based harm, or institutional systems.
Whether you're navigating PTSD/CPTSD, life transitions, identity exploration, neurodivergent burnout, or chronic pain, you'll be met with curiosity, compassion, and respect. Together, we'll work at a pace that feels right for you, using strategies that support your nervous system while exploring the deeper stories and experiences that shape your life today.
I offer individual counselling services and have experience working with adults who are looking for support for various reasons including trauma, anxiety and depression.
My approach to counselling is to provide a non-judgmental space and to work collaboratively with you on your healing journey. I believe in meeting clients where they are and respecting their goals and what they chose to bring to sessions. I strive to provide an inclusive space for all clients I have the privilege of working with.
I offer individual counselling services and have experience working with adults who are looking for support for various reasons including trauma, anxiety and depression.
My approach to counselling is to provide a non-judgmental space and to work collaboratively with you on your healing journey. I believe in meeting clients where they are and respecting their goals and what they chose to bring to sessions. I strive to provide an inclusive space for all clients I have the privilege of working with.
I am trauma-informed and work from a strength’s-based perspective to help folks manage life transitions, grief, relationship issues, anxiety, and depression.
Now offering EMDR! Hi, my name is Sara; welcome to 617 Counselling. Let's talk about the elephant in the room. You have a plan for your life and suddenly, circumstances beyond your control means that plan has to change. Reaching out to others can be hard. Family and friends love you, but may not have the outside perspective you are looking for. I know what it is like to find yourself in a situation you never expected. It is scary trying to figure out how to navigate the obstacles. I work with individuals aged 16+ to help them make positive changes to live their best lives.
I am trauma-informed and work from a strength’s-based perspective to help folks manage life transitions, grief, relationship issues, anxiety, and depression.
Now offering EMDR! Hi, my name is Sara; welcome to 617 Counselling. Let's talk about the elephant in the room. You have a plan for your life and suddenly, circumstances beyond your control means that plan has to change. Reaching out to others can be hard. Family and friends love you, but may not have the outside perspective you are looking for. I know what it is like to find yourself in a situation you never expected. It is scary trying to figure out how to navigate the obstacles. I work with individuals aged 16+ to help them make positive changes to live their best lives.
Conscious Counselling and Wellness
Registered Social Worker, MSW, RSW
1 Endorsed
Fredericton, NB E3B
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
This includes women experiencing perinatal anxiety, depression, OCD, trauma and stress; teens and adults who are experiencing difficulty with symptoms of PTSD, anxiety, grief, depression and ADHD; and children who experience symptoms of anxiety.
I have additional/specialized training in EMDR, Perinatal Mood and Anxiety Disorders through the Postpartum Support International, CBT for anxiety for adults and children, DBT and ADHD.
This includes women experiencing perinatal anxiety, depression, OCD, trauma and stress; teens and adults who are experiencing difficulty with symptoms of PTSD, anxiety, grief, depression and ADHD; and children who experience symptoms of anxiety.
I have additional/specialized training in EMDR, Perinatal Mood and Anxiety Disorders through the Postpartum Support International, CBT for anxiety for adults and children, DBT and ADHD.
I have 14+ years of experience and training (DBT, ART, ACT, etc) working in trauma ( PTSD, C- PTSD, sexual trauma, intergenerational trauma, childhood trauma, et al..) and use a trauma-informed, mind/body approach that helps you understand your trauma, and see light at the end of that tunnel.
My experience has been centered around trauma work. I am here to offer you tools to help alleviate the pain of past traumas, but I am also here to accompany you on your healing journey through the pain, if you're ready. I value honesty/transparency and hope you do too!
I have 14+ years of experience and training (DBT, ART, ACT, etc) working in trauma ( PTSD, C- PTSD, sexual trauma, intergenerational trauma, childhood trauma, et al..) and use a trauma-informed, mind/body approach that helps you understand your trauma, and see light at the end of that tunnel.
My experience has been centered around trauma work. I am here to offer you tools to help alleviate the pain of past traumas, but I am also here to accompany you on your healing journey through the pain, if you're ready. I value honesty/transparency and hope you do too!
My practice focuses on trauma, grief, and 2SLGBTQ+ identity exploration; I also have a particular passion for helping folks find inner resources in times of global crises.
I use a blend of EMDR therapy, parts work, and somatics, all of which look at the connection of mind and body to offer true, holistic healing. I also offer clinical consultation for therapists looking to deepen their practice.
In all I do, I commit to centering a trauma-informed, anti-oppressive, intersectional framework.
My practice focuses on trauma, grief, and 2SLGBTQ+ identity exploration; I also have a particular passion for helping folks find inner resources in times of global crises.
I use a blend of EMDR therapy, parts work, and somatics, all of which look at the connection of mind and body to offer true, holistic healing. I also offer clinical consultation for therapists looking to deepen their practice.
In all I do, I commit to centering a trauma-informed, anti-oppressive, intersectional framework.
I am dedicated to supporting the growth, well-being, and resilience of children, youth, and families with diverse needs in diverse environments. My path has been shaped by the belief that every individual has the capacity for growth and that connection and playfulness are at the heart of healing and learning. I offer you a judgement-free space to feel and be you. When you're ready, we can create personalized and collaborative solutions to problems you are ready to address.
I am dedicated to supporting the growth, well-being, and resilience of children, youth, and families with diverse needs in diverse environments. My path has been shaped by the belief that every individual has the capacity for growth and that connection and playfulness are at the heart of healing and learning. I offer you a judgement-free space to feel and be you. When you're ready, we can create personalized and collaborative solutions to problems you are ready to address.
Hi, my name is Nina and I work with first responders and queer folks who are struggling with trauma and PTSD, and other identity- or job-related challenges.
My work is trauma-informed - you'll always be in the driver's seat and we'll work on your goals at your pace. I use an eclectic approach, blending different modalities to suit your needs best. I use my own knowledge and first-hand experience to give me a deeper understanding of your challenges, strengths, and successes.
Hi, my name is Nina and I work with first responders and queer folks who are struggling with trauma and PTSD, and other identity- or job-related challenges.
My work is trauma-informed - you'll always be in the driver's seat and we'll work on your goals at your pace. I use an eclectic approach, blending different modalities to suit your needs best. I use my own knowledge and first-hand experience to give me a deeper understanding of your challenges, strengths, and successes.
With 17+ years of clinical social work experience, we support clients through life’s complex challenges: trauma, healthcare transitions, palliative care, and sleep disorders.
We offer evidence-based therapies in our approach, specializing in treating depression, anxiety, trauma and sleep issues (insomnia). Including CPT, CBT, CBT-i, TF-CBT, EMDR, Prolonged Exposure and Accelerated Resolution Therapy. Registered for Ontario, and New Brunswick
With 17+ years of clinical social work experience, we support clients through life’s complex challenges: trauma, healthcare transitions, palliative care, and sleep disorders.
We offer evidence-based therapies in our approach, specializing in treating depression, anxiety, trauma and sleep issues (insomnia). Including CPT, CBT, CBT-i, TF-CBT, EMDR, Prolonged Exposure and Accelerated Resolution Therapy. Registered for Ontario, and New Brunswick
As a Certified Clinical Trauma Professional – Level 2 (CCTP-II), I strive to create a safe environment where you can explore your experiences and be your authentic self.
Do you remember when you were learning how to ride a bike? Undoubtedly, the process of learning was through trial, error, and perhaps guidance from a caregiver. It’s a common misconception that a therapist’s role is to simply give advice. That is not the case. My role in our therapeutic relationship is to guide you through the process – just like learning to ride a bike for the first time. It takes effort, time, and perhaps some discomfort…But the “aha” moment of finding balance brings a sense of freedom and independence.
As a Certified Clinical Trauma Professional – Level 2 (CCTP-II), I strive to create a safe environment where you can explore your experiences and be your authentic self.
Do you remember when you were learning how to ride a bike? Undoubtedly, the process of learning was through trial, error, and perhaps guidance from a caregiver. It’s a common misconception that a therapist’s role is to simply give advice. That is not the case. My role in our therapeutic relationship is to guide you through the process – just like learning to ride a bike for the first time. It takes effort, time, and perhaps some discomfort…But the “aha” moment of finding balance brings a sense of freedom and independence.
I work with adults carrying the heavy weight of complex trauma, occupational stress, or the exhaustion of navigating a neurodivergent (ADHD/2e) mind in a neurotypical world.
My clinical focus is trauma and neurodivergence. I utilize advanced tools like Narrative Exposure Therapy (NET) and Accelerated Resolution Therapy (ART) to safely process past pain. For ADHD/2e clients, I use strengths-based, solution-focused strategies to learn your brain's unique "operating system" and build practical daily routines.
I work with adults carrying the heavy weight of complex trauma, occupational stress, or the exhaustion of navigating a neurodivergent (ADHD/2e) mind in a neurotypical world.
My clinical focus is trauma and neurodivergence. I utilize advanced tools like Narrative Exposure Therapy (NET) and Accelerated Resolution Therapy (ART) to safely process past pain. For ADHD/2e clients, I use strengths-based, solution-focused strategies to learn your brain's unique "operating system" and build practical daily routines.
I am a Registered Social Worker and Psychotherapist (Qualifying) who works with adults, children, adolescents, and couples experiencing anxiety, trauma, grief, and relationship challenges.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
I am a Registered Social Worker and Psychotherapist (Qualifying) who works with adults, children, adolescents, and couples experiencing anxiety, trauma, grief, and relationship challenges.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Using a trauma-informed lens helps me understand that we all take unique steps to survive and live a life worth living.
I primarily use Emotionally Focused Therapy, Brainspotting and Somatic therapy when working with individuals (18+) and couples experiencing anxiety, anger management, depression, relationship issues, generational trauma and complex post-traumatic stress disorder.
Using a trauma-informed lens helps me understand that we all take unique steps to survive and live a life worth living.
I primarily use Emotionally Focused Therapy, Brainspotting and Somatic therapy when working with individuals (18+) and couples experiencing anxiety, anger management, depression, relationship issues, generational trauma and complex post-traumatic stress disorder.
My name is Anna, and I am a trauma-certified and registered Clinical Therapist/Clinical Social Worker.
My areas of specialty include trauma, attachment, relationships, family counselling, and couples counselling. I engage in ongoing, evidence-based training across a variety of therapeutic modalities, including the Gottman Method, Internal Family Systems,Somatic Psychotherapy,Emotionally Focused Therapy (EFT), and Mindfulness-Based Stress Reduction.
My name is Anna, and I am a trauma-certified and registered Clinical Therapist/Clinical Social Worker.
My areas of specialty include trauma, attachment, relationships, family counselling, and couples counselling. I engage in ongoing, evidence-based training across a variety of therapeutic modalities, including the Gottman Method, Internal Family Systems,Somatic Psychotherapy,Emotionally Focused Therapy (EFT), and Mindfulness-Based Stress Reduction.
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Nearby Trauma and PTSD Counsellors Searches for Fredericton
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.