Trauma and PTSD Therapists in Fredericton, NB
I offer individual counselling services and have experience working with adults who are looking for support for various reasons including trauma, anxiety and depression.
My approach to counselling is to provide a non-judgmental space and to work collaboratively with you on your healing journey. I believe in meeting clients where they are and respecting their goals and what they chose to bring to sessions. I strive to provide an inclusive space for all clients I have the privilege of working with.
I offer individual counselling services and have experience working with adults who are looking for support for various reasons including trauma, anxiety and depression.
My approach to counselling is to provide a non-judgmental space and to work collaboratively with you on your healing journey. I believe in meeting clients where they are and respecting their goals and what they chose to bring to sessions. I strive to provide an inclusive space for all clients I have the privilege of working with.
Jocelyn Anderson
Registered Social Worker, MSW, RSW
1 Endorsed
Fredericton, NB E3B
Waitlist for new clients
My areas of passion are: trauma, identity exploration / celebration of self, neurodiversity (self-diagnosis welcome!), and communication skills (self-awareness, self-advocacy, boundaries).
I use a blend of EMDR therapy, parts work, and somatics, all of which look at the connection of mind and body to offer true, holistic healing. I come from a trauma-informed, anti-oppressive framework that prioritizes depathologizing approaches to mental health and wellbeing.
I also offer clinical consultation for therapists looking to deepen their practice.
My areas of passion are: trauma, identity exploration / celebration of self, neurodiversity (self-diagnosis welcome!), and communication skills (self-awareness, self-advocacy, boundaries).
I use a blend of EMDR therapy, parts work, and somatics, all of which look at the connection of mind and body to offer true, holistic healing. I come from a trauma-informed, anti-oppressive framework that prioritizes depathologizing approaches to mental health and wellbeing.
I also offer clinical consultation for therapists looking to deepen their practice.
First Step Men's Therapy - Online Appointments
Registered Psychotherapist, RP, ASAT, EMDR
1 Endorsed
Online Only
Our therapists have a diverse training background in sex and porn addiction, trauma, couples, self-esteem, anxiety and other issues.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
Our therapists have a diverse training background in sex and porn addiction, trauma, couples, self-esteem, anxiety and other issues.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
Shannon Good
Registered Social Worker, MSW, BSW, BA
1 Endorsed
Fredericton, NB E3B
Waitlist for new clients
This includes women experiencing perinatal anxiety, depression, OCD, trauma and stress; teens and adults who are experiencing difficulty with symptoms of PTSD, anxiety, grief, depression and ADHD; and children who experience symptoms of anxiety.
I have additional/specialized training in EMDR, Perinatal Mood and Anxiety Disorders through the Postpartum Support International, CBT for anxiety for adults and children, DBT and ADHD.
This includes women experiencing perinatal anxiety, depression, OCD, trauma and stress; teens and adults who are experiencing difficulty with symptoms of PTSD, anxiety, grief, depression and ADHD; and children who experience symptoms of anxiety.
I have additional/specialized training in EMDR, Perinatal Mood and Anxiety Disorders through the Postpartum Support International, CBT for anxiety for adults and children, DBT and ADHD.
As a Certified Clinical Trauma Professional – Level 2 (CCTP-II), I strive to create a safe environment where you can explore your experiences and be your authentic self.
Do you remember when you were learning how to ride a bike? Undoubtedly, the process of learning was through trial, error, and perhaps guidance from a caregiver. It’s a common conception that a therapist’s role is to give advice. That is not the case. My role in our therapeutic relationship is to guide you through the process – just like learning to ride a bike for the first time. It takes effort, time, and perhaps some discomfort…But the “aha” moment of finding balance brings a sense of freedom and independence.
As a Certified Clinical Trauma Professional – Level 2 (CCTP-II), I strive to create a safe environment where you can explore your experiences and be your authentic self.
Do you remember when you were learning how to ride a bike? Undoubtedly, the process of learning was through trial, error, and perhaps guidance from a caregiver. It’s a common conception that a therapist’s role is to give advice. That is not the case. My role in our therapeutic relationship is to guide you through the process – just like learning to ride a bike for the first time. It takes effort, time, and perhaps some discomfort…But the “aha” moment of finding balance brings a sense of freedom and independence.
I approach therapy from a feminist-based, trauma-informed, anti-oppressive, and strengths-based framework.
I believe in a holistic approach to wellness and am committed to creating a welcoming and non-judgmental environment. I want to ensure clients feel they can show up as their authentic selves and feel safe, seen, heard, and valued. I work collaboratively with clients to capitalize on their inherent strengths and skills, and to cultivate greater feelings of connection, authenticity, and healing in their lives. While I bring knowledge and expertise in certain areas, I know that clients are the experts of their own lives and experiences. I strive to honour and value this knowledge as we work together.
I approach therapy from a feminist-based, trauma-informed, anti-oppressive, and strengths-based framework.
I believe in a holistic approach to wellness and am committed to creating a welcoming and non-judgmental environment. I want to ensure clients feel they can show up as their authentic selves and feel safe, seen, heard, and valued. I work collaboratively with clients to capitalize on their inherent strengths and skills, and to cultivate greater feelings of connection, authenticity, and healing in their lives. While I bring knowledge and expertise in certain areas, I know that clients are the experts of their own lives and experiences. I strive to honour and value this knowledge as we work together.
As a trauma informed therapist, I can also help you process challenges of the past that may be surfacing in your life at the moment.
I currently have a waitlist of about 3 months. My approach is to provide my clients with a safe space to explore their concerns, helping them tell their stories. By building on your strengths, together we will find a pathway to ease your suffering and bring about changes that are meaningful to you. Each client is unique, as is my approach, meeting the client where they are in the moment.
As a trauma informed therapist, I can also help you process challenges of the past that may be surfacing in your life at the moment.
I currently have a waitlist of about 3 months. My approach is to provide my clients with a safe space to explore their concerns, helping them tell their stories. By building on your strengths, together we will find a pathway to ease your suffering and bring about changes that are meaningful to you. Each client is unique, as is my approach, meeting the client where they are in the moment.
I can help with key issues like Depression, Anxiety, Anger, Depression, Trauma, Sex Therapy, and Relationship problems.
My ideal client ranges are teens to individuals in their 50s or 60s, representing a diverse array of backgrounds, sexual orientations, and relationship statuses. They may be single, in a committed partnership, or navigating complex dynamics within polyamorous or open relationships. They are seeking a compassionate, non-judgmental space where they can openly explore their thoughts, feelings, and experiences.
I can help with key issues like Depression, Anxiety, Anger, Depression, Trauma, Sex Therapy, and Relationship problems.
My ideal client ranges are teens to individuals in their 50s or 60s, representing a diverse array of backgrounds, sexual orientations, and relationship statuses. They may be single, in a committed partnership, or navigating complex dynamics within polyamorous or open relationships. They are seeking a compassionate, non-judgmental space where they can openly explore their thoughts, feelings, and experiences.
I am trauma-informed and work from a strength’s-based perspective to help folks manage life transitions, grief, relationship issues, anxiety, and depression.
Hi, my name is Sara; welcome to 617 Counselling. Let's talk about the elephant in the room. You have a plan for your life and suddenly, circumstances beyond your control means that plan has to change. Reaching out to others can be hard. Family and friends love you, but may not have the outside perspective you are looking for. I know what it is like to find yourself in a situation you never expected. It is scary trying to figure out how to navigate the obstacles. I work with individuals aged 16+ to help them make positive changes to live their best lives.
I am trauma-informed and work from a strength’s-based perspective to help folks manage life transitions, grief, relationship issues, anxiety, and depression.
Hi, my name is Sara; welcome to 617 Counselling. Let's talk about the elephant in the room. You have a plan for your life and suddenly, circumstances beyond your control means that plan has to change. Reaching out to others can be hard. Family and friends love you, but may not have the outside perspective you are looking for. I know what it is like to find yourself in a situation you never expected. It is scary trying to figure out how to navigate the obstacles. I work with individuals aged 16+ to help them make positive changes to live their best lives.
I work predominantly with complex trauma in veterans, RCMP, sexual and gender minority community, and people with neurodivergence.
Looking for help with issues such as PTSD and CPTSD, life transitions, anxiety, depression or anger? These are areas I can help. I am also a proud member of the LGBTQIA2S+ community, and work from a neuro-friendly and trauma informed lens.
I work predominantly with complex trauma in veterans, RCMP, sexual and gender minority community, and people with neurodivergence.
Looking for help with issues such as PTSD and CPTSD, life transitions, anxiety, depression or anger? These are areas I can help. I am also a proud member of the LGBTQIA2S+ community, and work from a neuro-friendly and trauma informed lens.
As an EMDR-trained, trauma-informed therapist, I'll invite you to look to the past, bring hope and healing to moments of brokenness, and move forward towards the life you want.
Together, we’ll work to release old patterns and create lasting change from the inside out. Sessions may include parts work/inner child work using EFIT (Emotionally Focused Individual Therapy) and IFS (Internal Family Systems), coping skills to help you regulate emotions and show up the way you want in difficult situations, or EMDR to reprocess trauma.
As an EMDR-trained, trauma-informed therapist, I'll invite you to look to the past, bring hope and healing to moments of brokenness, and move forward towards the life you want.
Together, we’ll work to release old patterns and create lasting change from the inside out. Sessions may include parts work/inner child work using EFIT (Emotionally Focused Individual Therapy) and IFS (Internal Family Systems), coping skills to help you regulate emotions and show up the way you want in difficult situations, or EMDR to reprocess trauma.
I have 10+ years of experience working with adults and adolescents who have experienced anxiety, depression, trauma impacts, general mental health concerns (including PTSD, personality disorders, substance abuse) sexual and domestic abuse, and neglect.
My goal is to work with you to find a safe and comfortable place of exploration and understanding, and to support you in reaching your goals. Allow me to become your ally through this process and support you with your healing.
I have 10+ years of experience working with adults and adolescents who have experienced anxiety, depression, trauma impacts, general mental health concerns (including PTSD, personality disorders, substance abuse) sexual and domestic abuse, and neglect.
My goal is to work with you to find a safe and comfortable place of exploration and understanding, and to support you in reaching your goals. Allow me to become your ally through this process and support you with your healing.
Specifically, I specialize in the social-emotional issues of trauma, ptsd, depression and anxiety.
My approach focuses on promoting wellness in the lives of the people I work with through resilience, emotional wholeness, and self-determination. Key features of my practice include self-reflection, balance, acceptance, mindfulness, and importantly, supportive and collaborative relationships.
Specifically, I specialize in the social-emotional issues of trauma, ptsd, depression and anxiety.
My approach focuses on promoting wellness in the lives of the people I work with through resilience, emotional wholeness, and self-determination. Key features of my practice include self-reflection, balance, acceptance, mindfulness, and importantly, supportive and collaborative relationships.
My name is Anna and I am a trauma informed Clinical Therapist/ Clinical Social Worker.
My areas of specialty includes many areas of trauma, grief, ptsd, personal development, family counselling and couples counselling. I have ongoing evidence based training in a variety of therapies including Polyvagal therapy, IFS therapy, somatic psychotherapy, ACT and MBSR . I am also certified in trauma informed yoga, outdoor therapy and reiki.
My name is Anna and I am a trauma informed Clinical Therapist/ Clinical Social Worker.
My areas of specialty includes many areas of trauma, grief, ptsd, personal development, family counselling and couples counselling. I have ongoing evidence based training in a variety of therapies including Polyvagal therapy, IFS therapy, somatic psychotherapy, ACT and MBSR . I am also certified in trauma informed yoga, outdoor therapy and reiki.
We work with clients will all sorts of concerns ranging from anxiety, ADHD, depression, OCD, personality disorders, couples counselling, trauma therapy, sexual disorders and more.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
We work with clients will all sorts of concerns ranging from anxiety, ADHD, depression, OCD, personality disorders, couples counselling, trauma therapy, sexual disorders and more.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
Using a trauma-informed lens helps me understand that we all take unique steps to survive and live a life worth living.
Using a trauma-informed approach, I work with individuals (18+) experiencing anxiety, anger management, depression, relationship issues and complex post-traumatic stress disorder. I work with couples using an Integrative Sex and Couples Therapy-Informed lens, as well as Emotionally Focused therapy.
Using a trauma-informed lens helps me understand that we all take unique steps to survive and live a life worth living.
Using a trauma-informed approach, I work with individuals (18+) experiencing anxiety, anger management, depression, relationship issues and complex post-traumatic stress disorder. I work with couples using an Integrative Sex and Couples Therapy-Informed lens, as well as Emotionally Focused therapy.
I will help you identify and build upon your values, strengths and resources, coach you to feel, notice and tolerate your experience in the moment, and work with you to provide education about, attain stabilization around and move toward resolution of any trauma issues that may be contributing to your difficulties.
I will encourage you to honor your struggles and invite your wisdom into them. Depending on your need I can help you develop skills to manage and relate differently to your emotions and thoughts and to improve your relationships withothers.
I will help you identify and build upon your values, strengths and resources, coach you to feel, notice and tolerate your experience in the moment, and work with you to provide education about, attain stabilization around and move toward resolution of any trauma issues that may be contributing to your difficulties.
I will encourage you to honor your struggles and invite your wisdom into them. Depending on your need I can help you develop skills to manage and relate differently to your emotions and thoughts and to improve your relationships withothers.
I am a therapist working in the Fredericton area with plenty of experience working with trauma, anxiety, and depression.
This isn’t how you’d imagined your life. Every day seems a little more difficult, and all those things that you used to enjoy just don’t hit the way they once did. You’re worried all the time, and when you look around you hardly recognize the life you’re living. This isn’t how it was supposed to be.
I am a therapist working in the Fredericton area with plenty of experience working with trauma, anxiety, and depression.
This isn’t how you’d imagined your life. Every day seems a little more difficult, and all those things that you used to enjoy just don’t hit the way they once did. You’re worried all the time, and when you look around you hardly recognize the life you’re living. This isn’t how it was supposed to be.
I have a part-time private practice where I provide counselling to folks experiencing a variety of issues from anxiety, relationship/interpersonal issues, depression, and PTSD/ trauma-related issues.
My focus areas are anxiety disorders, traumatic stress/ PTSD, and 2SLGBTQ+ (transgender health) issues. I have received formal, up-to-date training in Cognitive-Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and EMDR in my practice with individuals 16 years old and over.
I have a part-time private practice where I provide counselling to folks experiencing a variety of issues from anxiety, relationship/interpersonal issues, depression, and PTSD/ trauma-related issues.
My focus areas are anxiety disorders, traumatic stress/ PTSD, and 2SLGBTQ+ (transgender health) issues. I have received formal, up-to-date training in Cognitive-Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and EMDR in my practice with individuals 16 years old and over.
Rooted in trauma-informed approaches, sessions with me can become a secure base for deeper exploration, while honouring your unique story.
Hello! I'm Jen, and I'm currently welcoming clients to my private practice, Apricity Wellness. As a Certified Canadian Counsellor and a Licensed Counselling Therapist (Candidate), I am dedicated to creating a nourishing atmosphere where you are met with warmth, non-judgment, creativity, and a profound commitment to safety. My therapeutic approach is integrative and uniquely tailored to meet you exactly where you are. I blend traditional talk therapy interventions, often sourced from Emotion Focused Therapy, Internal Family Systems, and DBT, with the gentle guidance of somatic & mindfulness-based practices.
Rooted in trauma-informed approaches, sessions with me can become a secure base for deeper exploration, while honouring your unique story.
Hello! I'm Jen, and I'm currently welcoming clients to my private practice, Apricity Wellness. As a Certified Canadian Counsellor and a Licensed Counselling Therapist (Candidate), I am dedicated to creating a nourishing atmosphere where you are met with warmth, non-judgment, creativity, and a profound commitment to safety. My therapeutic approach is integrative and uniquely tailored to meet you exactly where you are. I blend traditional talk therapy interventions, often sourced from Emotion Focused Therapy, Internal Family Systems, and DBT, with the gentle guidance of somatic & mindfulness-based practices.
See more therapy options for Fredericton
Nearby Trauma and PTSD Counsellors Searches for Fredericton
See More Trauma and PTSD CounsellorsTrauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.