Self-Harming Therapists in Fredericton, NB
Caroline Price
Registered Social Worker, RSW, BSW, MSW
Verified Verified
2 Endorsed
Fredericton, NB E3B
I’ve been working in my field for 14 years, and have been offering therapy services to school-age children and youth since 2018. I’m bilingual in French and English and my office is conveniently located on Prospect street, with a lot of free parking. Most of my experience has been working on various mental health struggles such as anxiety, depression, OCD, ADHD, adjustment disorders, grief and loss, emotional distress, and self-harming. I also enjoy working with families on communication, parenting, sleep hygiene, and challenges related to transitions such as separation, divorce, blended families, and military relocations.
I’ve been working in my field for 14 years, and have been offering therapy services to school-age children and youth since 2018. I’m bilingual in French and English and my office is conveniently located on Prospect street, with a lot of free parking. Most of my experience has been working on various mental health struggles such as anxiety, depression, OCD, ADHD, adjustment disorders, grief and loss, emotional distress, and self-harming. I also enjoy working with families on communication, parenting, sleep hygiene, and challenges related to transitions such as separation, divorce, blended families, and military relocations.
As a practicum student pursuing my Master of Arts in Counselling Psychology, I am deeply committed to helping individuals navigate life's challenges with compassion and understanding while using evidence-based strategies in my practice. My approach is rooted in creating a safe and supportive space where clients feel heard and empowered to explore their emotions and experiences.
As a practicum student pursuing my Master of Arts in Counselling Psychology, I am deeply committed to helping individuals navigate life's challenges with compassion and understanding while using evidence-based strategies in my practice. My approach is rooted in creating a safe and supportive space where clients feel heard and empowered to explore their emotions and experiences.
Whether coming to counselling is a new step for you or if you have previous experience, I am honoured to join you on your path. I value getting to know you and the unique factors that shape you, your preferences, and your circumstances, while collaborating in a supportive, non-judgmental, and safe space. I believe, with the right fit, everyone can benefit from counselling, whether for existing challenges or as part of your ongoing self-care routine. Life is hard; we don’t have to navigate it alone! Independence and seeking support can exist together.
Whether coming to counselling is a new step for you or if you have previous experience, I am honoured to join you on your path. I value getting to know you and the unique factors that shape you, your preferences, and your circumstances, while collaborating in a supportive, non-judgmental, and safe space. I believe, with the right fit, everyone can benefit from counselling, whether for existing challenges or as part of your ongoing self-care routine. Life is hard; we don’t have to navigate it alone! Independence and seeking support can exist together.
Conscious Counselling and Wellness
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3B
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Comfort Counselling & Wellness
Counsellor, BA, BEd, MACP, LCT, CCC
Verified Verified
4 Endorsed
Fredericton, NB E3B
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
Currently accepting new clients. I am a Canadian Certified Counsellor and Licensed Counselling Therapist that provides individual mental health counselling to teens and young adults between 16-25 years of age. The transition into adulthood can be a challenging time, where you can feel overwhelmed by the demands of school, personal relationships, living independently away from family and the uncertainty of future goals.
Currently accepting new clients. I am a Canadian Certified Counsellor and Licensed Counselling Therapist that provides individual mental health counselling to teens and young adults between 16-25 years of age. The transition into adulthood can be a challenging time, where you can feel overwhelmed by the demands of school, personal relationships, living independently away from family and the uncertainty of future goals.
I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! Book online at www.kellykellycounselling.com. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions are often attended by Buffy the Therapy Dog.
I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! Book online at www.kellykellycounselling.com. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions are often attended by Buffy the Therapy Dog.
I have a passion for working with adolescents and teens; providing a safe and compassionate space where their voices can be heard, respected, and validated. I appreciate and value a collaborative approach with families and support systems, while also working to honor the autonomy of my youth clients. In my work with adults, I like to help bring focus to those past experiences and relationships that likely have shaped and influenced the ways they respond to current life stressors. We do this through inner child and parts work.
I have a passion for working with adolescents and teens; providing a safe and compassionate space where their voices can be heard, respected, and validated. I appreciate and value a collaborative approach with families and support systems, while also working to honor the autonomy of my youth clients. In my work with adults, I like to help bring focus to those past experiences and relationships that likely have shaped and influenced the ways they respond to current life stressors. We do this through inner child and parts work.
Rebecca Pearson
Counsellor, MEd, CCC, LCT-C
Verified Verified
1 Endorsed
Fredericton, NB E3B
Waitlist for new clients
Currently accepting new clients to a short waitlist. Welcome! My name is Rebecca (she/her), and I'm a therapist working at Conscious Counselling & Wellness both virtually and in-person in Fredericton, NB. I offer services to individuals exploring a wide range of issues, with a particular focus on trauma (PTSD & CPTSD), neurodivergence, attachment wounds, self-esteem, and anxiety. I am passionate about assisting clients in fostering self-worth and self-compassion, & believe that everyone deserves to feel connected to themselves mentally, physically, spiritually, and emotionally, and empowered to live an authentic life.
Currently accepting new clients to a short waitlist. Welcome! My name is Rebecca (she/her), and I'm a therapist working at Conscious Counselling & Wellness both virtually and in-person in Fredericton, NB. I offer services to individuals exploring a wide range of issues, with a particular focus on trauma (PTSD & CPTSD), neurodivergence, attachment wounds, self-esteem, and anxiety. I am passionate about assisting clients in fostering self-worth and self-compassion, & believe that everyone deserves to feel connected to themselves mentally, physically, spiritually, and emotionally, and empowered to live an authentic life.
I am accepting new clients (individuals and couples)! Are you feeling intense emotions, feeling unbalanced, or overwhelmed? I aim to offer a safe place to begin or resume your mental wellness journey. Whether you experience anxiety, depression, relationship challenges, PTSD, domestic violence, addiction, self-esteem struggles, etc, we can navigate the path together. At Out of the Woods Counselling, I believe in attending to the whole self. I want you to feel safe, accepted, nonjudged and comfortable with whatever we explore in therapy. My modalities are eclectic, and I adapt to each client to support their growth.
I am accepting new clients (individuals and couples)! Are you feeling intense emotions, feeling unbalanced, or overwhelmed? I aim to offer a safe place to begin or resume your mental wellness journey. Whether you experience anxiety, depression, relationship challenges, PTSD, domestic violence, addiction, self-esteem struggles, etc, we can navigate the path together. At Out of the Woods Counselling, I believe in attending to the whole self. I want you to feel safe, accepted, nonjudged and comfortable with whatever we explore in therapy. My modalities are eclectic, and I adapt to each client to support their growth.
Jamie McNeil
Registered Social Worker, BAHkin, BSW/RSW, MACP, LCT-C
Verified Verified
2 Endorsed
Fredericton, NB E3B
Hello, my name is Jamie! I am a registered social worker and licensed counselling therapist - candidate. My therapeutic interests include supporting children, youth, and adults through a variety of mental health concerns with a focus on building a safe and supportive therapeutic alliance and space for all clients. My therapeutic approach draws on a variety of techniques and theories including Cognitive-Behavioural Therapy, Solution Focused Therapy, Feminist Theory, Narrative Therapy, Emotion Focused Therapy, and Mindfulness.
Hello, my name is Jamie! I am a registered social worker and licensed counselling therapist - candidate. My therapeutic interests include supporting children, youth, and adults through a variety of mental health concerns with a focus on building a safe and supportive therapeutic alliance and space for all clients. My therapeutic approach draws on a variety of techniques and theories including Cognitive-Behavioural Therapy, Solution Focused Therapy, Feminist Theory, Narrative Therapy, Emotion Focused Therapy, and Mindfulness.
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My experience has taught me that we all have the innate ability to heal ourselves when we are given a safe environment, the right tools, and guidance from a person or people who believe in us. The clinical approach I take differs from person to person because I view each client as unique with their own set of needs, but all clients need to feel heard and validated in a shame-free space. In my 17 years practicing, I have continued to learn as much from my clients as they learn from me and I feel privileged to have been trusted by so many on their healing journeys.
My experience has taught me that we all have the innate ability to heal ourselves when we are given a safe environment, the right tools, and guidance from a person or people who believe in us. The clinical approach I take differs from person to person because I view each client as unique with their own set of needs, but all clients need to feel heard and validated in a shame-free space. In my 17 years practicing, I have continued to learn as much from my clients as they learn from me and I feel privileged to have been trusted by so many on their healing journeys.
Hi there! I'm Jennifer Colpitts, the owner of Evolution of Self Counselling Services and a registered Social Worker providing counselling in downtown Fredericton, New Brunswick. The thought of opening up to someone new can be intimidating, so let me tell you a bit about myself. I was born and raised in New Brunswick, and always knew I wanted to work in a helping profession. Having struggled with my own mental health issues, I became passionate about the field and using my experience to help support others.
Hi there! I'm Jennifer Colpitts, the owner of Evolution of Self Counselling Services and a registered Social Worker providing counselling in downtown Fredericton, New Brunswick. The thought of opening up to someone new can be intimidating, so let me tell you a bit about myself. I was born and raised in New Brunswick, and always knew I wanted to work in a helping profession. Having struggled with my own mental health issues, I became passionate about the field and using my experience to help support others.
At The Therapy Nest, your mental well-being is our top priority. We use a trauma-informed approach specifically designed to help clients manage their lives. Our commitment goes beyond just helping you manage symptoms and its associated challenges like depression, anxiety, eating disorders, addictions, and more; we aim to support you in thriving despite these difficulties. How do we help? We teach you simple and useful strategies you can use right away.
At The Therapy Nest, your mental well-being is our top priority. We use a trauma-informed approach specifically designed to help clients manage their lives. Our commitment goes beyond just helping you manage symptoms and its associated challenges like depression, anxiety, eating disorders, addictions, and more; we aim to support you in thriving despite these difficulties. How do we help? We teach you simple and useful strategies you can use right away.
Amanda Hass
Registered Social Worker, MSW, RSW
Verified Verified
Fredericton, NB E3A
Waitlist for new clients
I have been practicing as a Clinical Social Worker for over 8 years. Throughout my years of practice, I have worked in residential addiction treatment, inpatient mental health with a focus on treating eating disorders, and in community practice serving veterans and Canadian Armed Forces service members. I have treated individuals with PTSD, anxiety disorders including OCD, mood disorders, and personality disorders.
I have been practicing as a Clinical Social Worker for over 8 years. Throughout my years of practice, I have worked in residential addiction treatment, inpatient mental health with a focus on treating eating disorders, and in community practice serving veterans and Canadian Armed Forces service members. I have treated individuals with PTSD, anxiety disorders including OCD, mood disorders, and personality disorders.
Cheyenne Indigo Currie
Registered Social Worker, BSc, BSW, RSW
Verified Verified
Fredericton, NB E3B
Are you navigating your perinatal journey, grief and loss, chronic illness, trauma wounds, and/or identity work? Need a compassionate space to land where you feel seen and understood? Hello/Bonjour/Kwe! I'm Cheyenne (she/her/they/them) and I'm so glad you're here. If you are seeking culturally competent, trauma-informed support that honours your lived experiences, I would be honoured to work with you. I am a Queer, cisgender, Black/mixed race, fat/plus-size, woman living with chronic illnesses and my lived experiences shape my practice.
Are you navigating your perinatal journey, grief and loss, chronic illness, trauma wounds, and/or identity work? Need a compassionate space to land where you feel seen and understood? Hello/Bonjour/Kwe! I'm Cheyenne (she/her/they/them) and I'm so glad you're here. If you are seeking culturally competent, trauma-informed support that honours your lived experiences, I would be honoured to work with you. I am a Queer, cisgender, Black/mixed race, fat/plus-size, woman living with chronic illnesses and my lived experiences shape my practice.
Mak Mackie
Registered Psychotherapist (Qualifying), MA, RP(q), CCC
Verified Verified
4 Endorsed
Fredericton, NB E3A (Online Only)
June 2024 - - I am accepting new clients - - As a queer, trans, non-binary and neurodivergent human living in a rural community, I understand the importance of finding and creating safe and affirming spaces where we can authentically explore ourselves. I provide a gentle and curious atmosphere to help clients discover their power of self, nurture their wounds, strengthen connection, and celebrate their unique constellations.
June 2024 - - I am accepting new clients - - As a queer, trans, non-binary and neurodivergent human living in a rural community, I understand the importance of finding and creating safe and affirming spaces where we can authentically explore ourselves. I provide a gentle and curious atmosphere to help clients discover their power of self, nurture their wounds, strengthen connection, and celebrate their unique constellations.
Marina Opacic
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Fredericton, NB E3B
Waitlist for new clients
Hello! I’m Marina, a Registered Social Worker (RSW) based in Fredericton, New Brunswick. I provide therapy to individuals navigating a wide range of life challenges. I believe in meeting my clients exactly where they are on their journey, offering a welcoming, safe, and non-judgmental space for healing and growth. As a passionate and dedicated social worker, my goal is to empower you, ensuring you feel heard and validated no matter what challenges you’re facing.
Hello! I’m Marina, a Registered Social Worker (RSW) based in Fredericton, New Brunswick. I provide therapy to individuals navigating a wide range of life challenges. I believe in meeting my clients exactly where they are on their journey, offering a welcoming, safe, and non-judgmental space for healing and growth. As a passionate and dedicated social worker, my goal is to empower you, ensuring you feel heard and validated no matter what challenges you’re facing.
Hello, my name is Shaunacey (she/her) and I am a Licensed Counselling Therapist Candidate (LCT-C) and a Canadian Certified Counsellor (CCC). I work with individuals ages 16 and older with a variety of concerns including anxiety, depression, grief, stress, anger, and relationship issues.
Hello, my name is Shaunacey (she/her) and I am a Licensed Counselling Therapist Candidate (LCT-C) and a Canadian Certified Counsellor (CCC). I work with individuals ages 16 and older with a variety of concerns including anxiety, depression, grief, stress, anger, and relationship issues.
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'. But once problems are shared with another, they become more tangible and that is a good starting place! The beauty of therapy is that the counsellor becomes a sort of 'tour guide' for exploring challenges and, in collaboration, determining a way forward. Getting those recurring thoughts out of your head and into the real world for exploration is the first step to feeling better. So, no matter the size of your challenges, I promise to provide genuine compassion and warmth to support you in this process.
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'. But once problems are shared with another, they become more tangible and that is a good starting place! The beauty of therapy is that the counsellor becomes a sort of 'tour guide' for exploring challenges and, in collaboration, determining a way forward. Getting those recurring thoughts out of your head and into the real world for exploration is the first step to feeling better. So, no matter the size of your challenges, I promise to provide genuine compassion and warmth to support you in this process.
See more therapy options for Fredericton
Self-Harming Counsellors
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.