Self Esteem Therapists in Fredericton, NB
Hi, I’m Sabrina! I’m dedicated to supporting young adults as they navigate the unique challenges of this important stage of life. Whether you’re managing strong emotions, coping with academic or career pressures, adjusting to changes in relationships or family, or exploring your identity and goals, I strive to provide a safe and nurturing environment for you to learn, grow, and build resilience.
My approach is collaborative and practical, offering guidance and strategies to help you move forward with confidence and balance.
Hi, I’m Sabrina! I’m dedicated to supporting young adults as they navigate the unique challenges of this important stage of life. Whether you’re managing strong emotions, coping with academic or career pressures, adjusting to changes in relationships or family, or exploring your identity and goals, I strive to provide a safe and nurturing environment for you to learn, grow, and build resilience.
My approach is collaborative and practical, offering guidance and strategies to help you move forward with confidence and balance.
I work with clients navigating emotional dysregulation, trauma, mood concerns, identity-related challenges, neurodivergence, and the impacts of stigma and shame. Clients who feel overwhelmed or misunderstood and seek a space to be seen and supported without judgment. My practice is identity-affirming and inclusive, meeting clients where they are while honouring their lived experiences. I support clients in building insight, regulating emotions, and moving forward in ways that align with their values.
I work with clients navigating emotional dysregulation, trauma, mood concerns, identity-related challenges, neurodivergence, and the impacts of stigma and shame. Clients who feel overwhelmed or misunderstood and seek a space to be seen and supported without judgment. My practice is identity-affirming and inclusive, meeting clients where they are while honouring their lived experiences. I support clients in building insight, regulating emotions, and moving forward in ways that align with their values.
Accepting New Clients! Now offering EMDR! Member of AASECT. I have 20 yrs of experience providing sexuality and relationship counselling. These topics are rarely discussed openly or in detail. Yet, they are such primary and important parts of being human. While relational issues don't constitute your whole life, they can certainly colour your entire life. I use a multidisciplinary, trauma-informed approach to help clients reach their goals. Contact me today for info or to book an appointment. Now direct billing to SUNLIFE.
Accepting New Clients! Now offering EMDR! Member of AASECT. I have 20 yrs of experience providing sexuality and relationship counselling. These topics are rarely discussed openly or in detail. Yet, they are such primary and important parts of being human. While relational issues don't constitute your whole life, they can certainly colour your entire life. I use a multidisciplinary, trauma-informed approach to help clients reach their goals. Contact me today for info or to book an appointment. Now direct billing to SUNLIFE.
Chloe Delaquis Bilingual
Clinical Social Work/Therapist, RSW, BSW, MSW
1 Endorsed
Fredericton, NB E3B
Hi! I’m Chloe, and I’m so glad you clicked here. I’m a bilingual clinical therapist helping you navigate life’s challenges with compassion. Feeling overwhelmed doesn’t mean you’re broken — it means you’re human. My approach is grounded in trust, collaboration, and emotional safety. I work with individuals and couples (16+) using EFIT and EFCT.
Bonjour! Je m’appelle Chloé, et je suis contente que vous avez cliquez ici. Thérapeute bilingue, je suis ici pour vous accompagnez à votre rythme. Mon approche repose sur la collaboration et la sécurité émotionnelle. J'accompagne des individus et des couples (16+) utilisant la TCÉ.
Hi! I’m Chloe, and I’m so glad you clicked here. I’m a bilingual clinical therapist helping you navigate life’s challenges with compassion. Feeling overwhelmed doesn’t mean you’re broken — it means you’re human. My approach is grounded in trust, collaboration, and emotional safety. I work with individuals and couples (16+) using EFIT and EFCT.
Bonjour! Je m’appelle Chloé, et je suis contente que vous avez cliquez ici. Thérapeute bilingue, je suis ici pour vous accompagnez à votre rythme. Mon approche repose sur la collaboration et la sécurité émotionnelle. J'accompagne des individus et des couples (16+) utilisant la TCÉ.
My areas of clinical expertise include anxiety, past trauma, complex PTSD, dissociation (feeling disconnected, numb, or a sense of emptiness from yourself, your emotions), panic attacks, obsessive-compulsive disorder (OCD), parenting, relationship difficulties, couple and family issues, anger management, disordered eating, body image concerns, postpartum depression, emotion regulation, addictions, sleep difficulties, self-esteem, nightmares, and more.
I am a Registered Psychologist and licensed in both Ontario and Alberta. I offer both in-person and virtual sessions from my office in Calgary. Additionally, I provide online sessions for clients in Ontario, Nova Scotia, New Brunswick and Quebec.
My areas of clinical expertise include anxiety, past trauma, complex PTSD, dissociation (feeling disconnected, numb, or a sense of emptiness from yourself, your emotions), panic attacks, obsessive-compulsive disorder (OCD), parenting, relationship difficulties, couple and family issues, anger management, disordered eating, body image concerns, postpartum depression, emotion regulation, addictions, sleep difficulties, self-esteem, nightmares, and more.
I am a Registered Psychologist and licensed in both Ontario and Alberta. I offer both in-person and virtual sessions from my office in Calgary. Additionally, I provide online sessions for clients in Ontario, Nova Scotia, New Brunswick and Quebec.
Megan MacLeod provides in person and virtual counselling services to children, youth, and adults in the Saint John and Fredericton areas. Megan has experience working directly with neurodivergent children/youth and parents raising children/youth with exceptional needs. Megan is passionate about the health and well-being of our community and aims to create a space in which individuals feel safe to be themselves while working together to build skills in managing life’s many challenges.
Megan MacLeod provides in person and virtual counselling services to children, youth, and adults in the Saint John and Fredericton areas. Megan has experience working directly with neurodivergent children/youth and parents raising children/youth with exceptional needs. Megan is passionate about the health and well-being of our community and aims to create a space in which individuals feel safe to be themselves while working together to build skills in managing life’s many challenges.
I am a Social Worker/Psychotherapist who has 30+ years experience working with people at every stage of life. Working with me, you will find: Acceptance and comfort with anything that you bring to the conversation, and compassion/understanding. A recognition of the fellow human being, and a wide experience/learning base from which to draw. A good sense of humor and a genuine interest in exploring all things human and helping to find ways to increase satisfaction with life.
I am a Social Worker/Psychotherapist who has 30+ years experience working with people at every stage of life. Working with me, you will find: Acceptance and comfort with anything that you bring to the conversation, and compassion/understanding. A recognition of the fellow human being, and a wide experience/learning base from which to draw. A good sense of humor and a genuine interest in exploring all things human and helping to find ways to increase satisfaction with life.
I specialize in the treatment of anxiety (panic disorder, agoraphobia, phobias, social anxiety disorder, excessive worry/generalized anxiety disorder); eating disorders (bulimia, anorexia, binge eating disorder) and body image concerns; as well as obsessive-compulsive disorder; depression; and other psychological conditions and concerns (e.g., emotional difficulties, perfectionism, procrastination and low self-esteem).
In addition, I provide sport psychology services to adolescent (ages 12+ years) and adult (age 18+ years) athletes.
I specialize in the treatment of anxiety (panic disorder, agoraphobia, phobias, social anxiety disorder, excessive worry/generalized anxiety disorder); eating disorders (bulimia, anorexia, binge eating disorder) and body image concerns; as well as obsessive-compulsive disorder; depression; and other psychological conditions and concerns (e.g., emotional difficulties, perfectionism, procrastination and low self-esteem).
In addition, I provide sport psychology services to adolescent (ages 12+ years) and adult (age 18+ years) athletes.
Feeling overwhelmed can reveal itself without notice, it can leave us in a dysfunctional state that transfers into our everyday life. We all have a past which can influence our present! Allow yourself the opportunity to address unhealthy patterns, behaviours and attitudes, discover your triggers, develop acceptance and integrate your new insights. We will collaborate together allowing you the autonomy to choose the starting point of your healing journey. This journey will enable you to create self-awareness and self-discovery, unveiling your true authentic self. We do not need to be defined by our past.
Feeling overwhelmed can reveal itself without notice, it can leave us in a dysfunctional state that transfers into our everyday life. We all have a past which can influence our present! Allow yourself the opportunity to address unhealthy patterns, behaviours and attitudes, discover your triggers, develop acceptance and integrate your new insights. We will collaborate together allowing you the autonomy to choose the starting point of your healing journey. This journey will enable you to create self-awareness and self-discovery, unveiling your true authentic self. We do not need to be defined by our past.
I seek to support clients in their journey to growth, insight, and an increased sense of wellbeing. It can be a big step for many to decide to pursue counselling and I want to help make the experience as comfortable as possible for my clients. I aim to meet clients where they are at. Counselling is a space for the client to decide what they wish to cover and at what pace. I work collaboratively with clients to come up with ways to address their concerns.
I seek to support clients in their journey to growth, insight, and an increased sense of wellbeing. It can be a big step for many to decide to pursue counselling and I want to help make the experience as comfortable as possible for my clients. I aim to meet clients where they are at. Counselling is a space for the client to decide what they wish to cover and at what pace. I work collaboratively with clients to come up with ways to address their concerns.
Are you looking to connect with your self on a deeper level and want an unbiased person to talk to? Have you wanted to get support that’s focused on you and your progress? Going through major life changes; looking for help with processing a mental health diagnosis; feeling disconnected, less confident, stressed, anxious or misunderstood? Many people find themselves always taking care of others’ and leaving little time for themselves to heal and grow. Making yourself a priority is an integral piece of a therapeutic dynamic.
Are you looking to connect with your self on a deeper level and want an unbiased person to talk to? Have you wanted to get support that’s focused on you and your progress? Going through major life changes; looking for help with processing a mental health diagnosis; feeling disconnected, less confident, stressed, anxious or misunderstood? Many people find themselves always taking care of others’ and leaving little time for themselves to heal and grow. Making yourself a priority is an integral piece of a therapeutic dynamic.
If you’re feeling stressed, burned out, overwhelmed by anger, or unsure of your direction in life, you’re not alone. Many people reach out when they’ve been carrying heavy thoughts and emotions for far too long, often trying to manage everything on their own. You might feel stuck in your head, exhausted by constant pressure, or frustrated that old patterns keep showing up. In our work together, we’ll focus on helping you create some space around what you’re experiencing so it no longer feels so consuming or in control.
If you’re feeling stressed, burned out, overwhelmed by anger, or unsure of your direction in life, you’re not alone. Many people reach out when they’ve been carrying heavy thoughts and emotions for far too long, often trying to manage everything on their own. You might feel stuck in your head, exhausted by constant pressure, or frustrated that old patterns keep showing up. In our work together, we’ll focus on helping you create some space around what you’re experiencing so it no longer feels so consuming or in control.
I have more than 25 years of experience in working with adult and geriatric patients in individual therapy. I feel comfortable working with a variety of issues, ranging from anxiety and depressive disorders to relational difficulties and trauma. I work from a Cognitive Behavioral Therapy (CBT) perspective, working together with you as a partner, using a relatively structured and directive approach. I use CBT techniques, such as stress management, cognitive restructuring, thought stopping and mindfulness training. I recognize that it can be difficult to open yourself up to therapy, and will be there to support and guide you.
I have more than 25 years of experience in working with adult and geriatric patients in individual therapy. I feel comfortable working with a variety of issues, ranging from anxiety and depressive disorders to relational difficulties and trauma. I work from a Cognitive Behavioral Therapy (CBT) perspective, working together with you as a partner, using a relatively structured and directive approach. I use CBT techniques, such as stress management, cognitive restructuring, thought stopping and mindfulness training. I recognize that it can be difficult to open yourself up to therapy, and will be there to support and guide you.
I am the owner of Home Grown Occupational Therapy, and an Occupational Therapist working in neurodivergent mental health. I hold degrees from Dalhousie University, Carleton University and McMaster University. I am also neurodivergent myself, with a later-in-life diagnosis of ADHD. I find this to be a strength when working with other ND people. Many of my clients have diagnoses of (or are querying if they have) autism, ADHD and/or OCD. As a trauma-informed mental health OT, I believe we all need meaningful occupations, roles and activities to lead. Occupational Therapy helps us engage in those activities, regardless of barriers
I am the owner of Home Grown Occupational Therapy, and an Occupational Therapist working in neurodivergent mental health. I hold degrees from Dalhousie University, Carleton University and McMaster University. I am also neurodivergent myself, with a later-in-life diagnosis of ADHD. I find this to be a strength when working with other ND people. Many of my clients have diagnoses of (or are querying if they have) autism, ADHD and/or OCD. As a trauma-informed mental health OT, I believe we all need meaningful occupations, roles and activities to lead. Occupational Therapy helps us engage in those activities, regardless of barriers
I offer a warm and caring environment. I practice with a trauma-informed lens in my work with children, families, and now adults as well. With a background in teaching and in my current role as a school counsellor, I have extensive experience supporting people of all ages through life’s challenges.
I offer a warm and caring environment. I practice with a trauma-informed lens in my work with children, families, and now adults as well. With a background in teaching and in my current role as a school counsellor, I have extensive experience supporting people of all ages through life’s challenges.
Hi, I'm Alex! I'm experienced in helping other adults who feel stuck in life or disconnected from themselves or their bodies. This happens for many combinations of reasons, and is common in our modern day and social systems with more technological connection but less authentic connection. I often work with people who have tried cognitive/talk therapies and are ready for something different that can lead to deep, lasting internal change, and people who are aware of patterns and the "why" of things but want more than a toolkit of coping skills and regulation tactics.
Hi, I'm Alex! I'm experienced in helping other adults who feel stuck in life or disconnected from themselves or their bodies. This happens for many combinations of reasons, and is common in our modern day and social systems with more technological connection but less authentic connection. I often work with people who have tried cognitive/talk therapies and are ready for something different that can lead to deep, lasting internal change, and people who are aware of patterns and the "why" of things but want more than a toolkit of coping skills and regulation tactics.
I provide confidential and compassionate individual counselling to adults (19+) I have experience working with individuals on various goals including disordered eating, body image, improving confidence and self-esteem, anxiety, depression, boundaries, grief & loss, perfectionism, and strengthening coping skills.
I work from a variety of evidence-based modalities to help you achieve your goals. Every session is unique and tailored to you. If you are looking to make peace with food and exercise, improve your self-esteem and body image, or learn to manage your anxiety and set healthy boundaries with others, reach out today! Let's talk!
I provide confidential and compassionate individual counselling to adults (19+) I have experience working with individuals on various goals including disordered eating, body image, improving confidence and self-esteem, anxiety, depression, boundaries, grief & loss, perfectionism, and strengthening coping skills.
I work from a variety of evidence-based modalities to help you achieve your goals. Every session is unique and tailored to you. If you are looking to make peace with food and exercise, improve your self-esteem and body image, or learn to manage your anxiety and set healthy boundaries with others, reach out today! Let's talk!
I mainly work with adults who struggle with emotional dysregulation as a result of ADHD, BPD, trauma, or anxiety. As a neurodiversity-affirming therapist, my goal is to foster a comfortable, safe, and welcoming space to explore your experiences. Navigating these feelings on your own can be overwhelming and I am grateful that I can share my education and experience to support you with your counselling goals.
I mainly work with adults who struggle with emotional dysregulation as a result of ADHD, BPD, trauma, or anxiety. As a neurodiversity-affirming therapist, my goal is to foster a comfortable, safe, and welcoming space to explore your experiences. Navigating these feelings on your own can be overwhelming and I am grateful that I can share my education and experience to support you with your counselling goals.
Are you struggling with relationship issues, perhaps you feel like your drifting apart maybe even like room mates? Do the simplest discussions escalate to arguing or walking away not feeling heard or understood? If you need help with emotional and physical intimacy; couples and individual relationship counselling are my specialty. I am NB only Registered Marriage and Family Therapist (RMFT) with CACFT. I have extensively completed training and supervision in couples and family therapy.
I love what I do and it shows in my work. I am not a new therapist; I believe my experiences in: life, motherhood, loss etc. helps me help my client
Are you struggling with relationship issues, perhaps you feel like your drifting apart maybe even like room mates? Do the simplest discussions escalate to arguing or walking away not feeling heard or understood? If you need help with emotional and physical intimacy; couples and individual relationship counselling are my specialty. I am NB only Registered Marriage and Family Therapist (RMFT) with CACFT. I have extensively completed training and supervision in couples and family therapy.
I love what I do and it shows in my work. I am not a new therapist; I believe my experiences in: life, motherhood, loss etc. helps me help my client
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
