Self Esteem Therapists in Fredericton, NB
Hello! I am Wendy Johnson. I am dedicated to advancing trauma-informed care by practicing cultural humility, 2-eyed seeing, intercultural sensitivity, intergenerational awareness, and anti-oppressive and anti-racist practices. I promote holistic wellness by encouraging a more self-aware and engaged life supporting the wellness of the whole person.
Hello! I am Wendy Johnson. I am dedicated to advancing trauma-informed care by practicing cultural humility, 2-eyed seeing, intercultural sensitivity, intergenerational awareness, and anti-oppressive and anti-racist practices. I promote holistic wellness by encouraging a more self-aware and engaged life supporting the wellness of the whole person.
Whether your goals are to enhance your mental and emotional well-being, develop healthier coping strategies, boost self-esteem and confidence, or build more fulfilling relationships, you're looking for a safe space with understanding and empathy.
I've honed my skills in supporting adults in non-profit and government roles, encompassing social services, community outreach, and mental health and addiction services. I offer individual counselling through in-person, phone, and video sessions, reinforcing my dedication to assisting others on their wellness path.
Whether your goals are to enhance your mental and emotional well-being, develop healthier coping strategies, boost self-esteem and confidence, or build more fulfilling relationships, you're looking for a safe space with understanding and empathy.
I've honed my skills in supporting adults in non-profit and government roles, encompassing social services, community outreach, and mental health and addiction services. I offer individual counselling through in-person, phone, and video sessions, reinforcing my dedication to assisting others on their wellness path.
I support adults navigating anxiety, depression, grief, relationship concerns, life transitions, identity exploration, perinatal mental health, self-esteem, and LGBTQ+ and gender identity–related experiences.
My holistic, person-centred approach integrates Cognitive Behavioural Therapy, Solution-Focused Therapy, Narrative Therapy, Strengths-Based methods, and Mindfulness practices. I aim to create a supportive and collaborative space where you feel grounded, heard, understood, and encouraged to explore your inner world.
I support adults navigating anxiety, depression, grief, relationship concerns, life transitions, identity exploration, perinatal mental health, self-esteem, and LGBTQ+ and gender identity–related experiences.
My holistic, person-centred approach integrates Cognitive Behavioural Therapy, Solution-Focused Therapy, Narrative Therapy, Strengths-Based methods, and Mindfulness practices. I aim to create a supportive and collaborative space where you feel grounded, heard, understood, and encouraged to explore your inner world.
Steph Poirier (Bilingual - fluent in English & French) is a Registered Social Worker with the NBASW(Virtual and in person services). She is also the owner of Flourishing Minds Counselling Inc. Over the last 5+ years, Steph has worked with individuals aged 6 and up. She has provided counselling for various challenges, such as: anxiety, depression, grief, trauma, suicidality, non-suicidal self-injury (self-harm), ADHD, ASD, OCD, emotional regulation, life/work stressors, burnout, interpersonal relationships, and more. She believes in a collaborative, person-centered approach to finding treatment goals in order to best support clients.
Steph Poirier (Bilingual - fluent in English & French) is a Registered Social Worker with the NBASW(Virtual and in person services). She is also the owner of Flourishing Minds Counselling Inc. Over the last 5+ years, Steph has worked with individuals aged 6 and up. She has provided counselling for various challenges, such as: anxiety, depression, grief, trauma, suicidality, non-suicidal self-injury (self-harm), ADHD, ASD, OCD, emotional regulation, life/work stressors, burnout, interpersonal relationships, and more. She believes in a collaborative, person-centered approach to finding treatment goals in order to best support clients.
I support late-identified autistic, AuDHD, and ADHD adults, as well as adults who sense they experience the world differently but haven’t yet found the language for it. You might feel overstimulated or overwhelmed, or find that what you’re able to do doesn’t match what you want or are expected to do. Many of the people I see feel chronically misunderstood, self-critical, or burned out from years of adapting to meet expectations that don’t fit who they are.
I support late-identified autistic, AuDHD, and ADHD adults, as well as adults who sense they experience the world differently but haven’t yet found the language for it. You might feel overstimulated or overwhelmed, or find that what you’re able to do doesn’t match what you want or are expected to do. Many of the people I see feel chronically misunderstood, self-critical, or burned out from years of adapting to meet expectations that don’t fit who they are.
Located outside Fredericton in Hanwell, NB, I work with adults and youth and children from diverse backgrounds who are faced with a variety of mental health and social concerns. Specifically, I specialize in the social-emotional issues of trauma, ptsd, depression and anxiety. Life can already be challenging, but worry, stress, fear, doubt, guilt, sadness, frustration, or disappointment. It is my belief that we have the resources to effectively manage the challenges that we are confronted by. We might just need a reminder about what those strengths and skills are. And it couldn't hurt to learn a new technique to improve our wellness.
Located outside Fredericton in Hanwell, NB, I work with adults and youth and children from diverse backgrounds who are faced with a variety of mental health and social concerns. Specifically, I specialize in the social-emotional issues of trauma, ptsd, depression and anxiety. Life can already be challenging, but worry, stress, fear, doubt, guilt, sadness, frustration, or disappointment. It is my belief that we have the resources to effectively manage the challenges that we are confronted by. We might just need a reminder about what those strengths and skills are. And it couldn't hurt to learn a new technique to improve our wellness.
Life’s challenges can leave us feeling anxious, stuck, or overwhelmed—whether from past trauma, relationship struggles, depression, or daily stress. I work with clients who want to feel more connected with themselves, in their relationships, supported in their mental health, and in control of how they respond to stress, anxiety, or past experiences. We’ll explore what’s holding you back, ease the weight of old patterns, and create space for growth. I specialize in trauma and sexual violence, but my expertise also includes anxiety, depression, relationship issues, addiction, emotional processing, and general mental health.
Life’s challenges can leave us feeling anxious, stuck, or overwhelmed—whether from past trauma, relationship struggles, depression, or daily stress. I work with clients who want to feel more connected with themselves, in their relationships, supported in their mental health, and in control of how they respond to stress, anxiety, or past experiences. We’ll explore what’s holding you back, ease the weight of old patterns, and create space for growth. I specialize in trauma and sexual violence, but my expertise also includes anxiety, depression, relationship issues, addiction, emotional processing, and general mental health.
As a second generation immigrant and member of the queer community, I strive to create a space that is inclusive, affirming, and responsive to the diverse identities and experiences my clients bring. With each client, my goal is to foster a space where they feel accepted, seen, and heard. I know therapy can feel overwhelming at first, so I aim to make the experience as comfortable and reassuring as I can.
As a second generation immigrant and member of the queer community, I strive to create a space that is inclusive, affirming, and responsive to the diverse identities and experiences my clients bring. With each client, my goal is to foster a space where they feel accepted, seen, and heard. I know therapy can feel overwhelming at first, so I aim to make the experience as comfortable and reassuring as I can.
Hi, I’m Sarah. I am currently completing my practicum for my Master of Arts in Counselling Psychology. As an educator and a mother, I am passionate about supporting individuals and families as they navigate life’s transitions. I offer a collaborative space where every story is heard with compassion, drawing on narrative, trauma-informed, and person-centered frameworks.
Hi, I’m Sarah. I am currently completing my practicum for my Master of Arts in Counselling Psychology. As an educator and a mother, I am passionate about supporting individuals and families as they navigate life’s transitions. I offer a collaborative space where every story is heard with compassion, drawing on narrative, trauma-informed, and person-centered frameworks.
I care deeply about giving folks a space to be heard and seen. I believe that the beauty of therapy lies in the growth and transformation that becomes possible when people experience safe, caring presence —both within themselves and with others. I am passionate about working with folks struggling with anxiety, trauma, panic disorder, OCD, and depression. I also find deep meaning in accompanying people grappling with big, existential questions. My ideal client is interested in self-exploration and sees change as a complex and multifacted process that involves many angles and layers.
I care deeply about giving folks a space to be heard and seen. I believe that the beauty of therapy lies in the growth and transformation that becomes possible when people experience safe, caring presence —both within themselves and with others. I am passionate about working with folks struggling with anxiety, trauma, panic disorder, OCD, and depression. I also find deep meaning in accompanying people grappling with big, existential questions. My ideal client is interested in self-exploration and sees change as a complex and multifacted process that involves many angles and layers.
My approach is grounded in Trauma-informed and Somatic-based care, integrating modalities such as Emotion-Focused Therapy, Person-centred, Attachment-based therapy and Mindfulness-based practices. I hold space for spiritual and existential exploration, supporting clients in making meaning of their experiences in ways that align with their values, beliefs, and identities. Therapy is collaborative and paced, with a focus on cultivating self-awareness, resilience, and integration.
My approach is grounded in Trauma-informed and Somatic-based care, integrating modalities such as Emotion-Focused Therapy, Person-centred, Attachment-based therapy and Mindfulness-based practices. I hold space for spiritual and existential exploration, supporting clients in making meaning of their experiences in ways that align with their values, beliefs, and identities. Therapy is collaborative and paced, with a focus on cultivating self-awareness, resilience, and integration.
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
My name is Anna, and I am a trauma-certified and registered Clinical Therapist/Clinical Social Worker. I am deeply passionate about supporting individuals, couples, and families in their healing journeys through a holistic and eclectic approach.
I work from a client-centered, anti-oppressive, and trauma-informed lens, meeting each person with deep compassion and curiosity. I believe that you are the expert of your own life and experience; however, as humans, we can sometimes get stuck and may need a little extra support, accountability, and encouragement along the way to recalibrate, heal, and move toward growth and empowerment.
My name is Anna, and I am a trauma-certified and registered Clinical Therapist/Clinical Social Worker. I am deeply passionate about supporting individuals, couples, and families in their healing journeys through a holistic and eclectic approach.
I work from a client-centered, anti-oppressive, and trauma-informed lens, meeting each person with deep compassion and curiosity. I believe that you are the expert of your own life and experience; however, as humans, we can sometimes get stuck and may need a little extra support, accountability, and encouragement along the way to recalibrate, heal, and move toward growth and empowerment.
Accepting New Clients! Now offering EMDR! Member of AASECT. I have 20 yrs of experience providing sexuality and relationship counselling. These topics are rarely discussed openly or in detail. Yet, they are such primary and important parts of being human. While relational issues don't constitute your whole life, they can certainly colour your entire life. I use a multidisciplinary, trauma-informed approach to help clients reach their goals. Contact me today for info or to book an appointment. Now direct billing to SUNLIFE.
Accepting New Clients! Now offering EMDR! Member of AASECT. I have 20 yrs of experience providing sexuality and relationship counselling. These topics are rarely discussed openly or in detail. Yet, they are such primary and important parts of being human. While relational issues don't constitute your whole life, they can certainly colour your entire life. I use a multidisciplinary, trauma-informed approach to help clients reach their goals. Contact me today for info or to book an appointment. Now direct billing to SUNLIFE.
I specialize in the treatment of anxiety (panic disorder, agoraphobia, phobias, social anxiety disorder, excessive worry/generalized anxiety disorder); eating disorders (bulimia, anorexia, binge eating disorder) and body image concerns; as well as obsessive-compulsive disorder; depression; and other psychological conditions and concerns (e.g., emotional difficulties, perfectionism, procrastination and low self-esteem).
In addition, I provide sport psychology services to adolescent (ages 12+ years) and adult (age 18+ years) athletes.
I specialize in the treatment of anxiety (panic disorder, agoraphobia, phobias, social anxiety disorder, excessive worry/generalized anxiety disorder); eating disorders (bulimia, anorexia, binge eating disorder) and body image concerns; as well as obsessive-compulsive disorder; depression; and other psychological conditions and concerns (e.g., emotional difficulties, perfectionism, procrastination and low self-esteem).
In addition, I provide sport psychology services to adolescent (ages 12+ years) and adult (age 18+ years) athletes.
Megan MacLeod provides in person and virtual counselling services to children, youth, and adults in the Saint John and Fredericton areas. Megan has experience working directly with neurodivergent children/youth and parents raising children/youth with exceptional needs. Megan is passionate about the health and well-being of our community and aims to create a space in which individuals feel safe to be themselves while working together to build skills in managing life’s many challenges.
Megan MacLeod provides in person and virtual counselling services to children, youth, and adults in the Saint John and Fredericton areas. Megan has experience working directly with neurodivergent children/youth and parents raising children/youth with exceptional needs. Megan is passionate about the health and well-being of our community and aims to create a space in which individuals feel safe to be themselves while working together to build skills in managing life’s many challenges.
I am a Social Worker/Psychotherapist who has 30+ years experience working with people at every stage of life. Working with me, you will find: Acceptance and comfort with anything that you bring to the conversation, and compassion/understanding. A recognition of the fellow human being, and a wide experience/learning base from which to draw. A good sense of humor and a genuine interest in exploring all things human and helping to find ways to increase satisfaction with life.
I am a Social Worker/Psychotherapist who has 30+ years experience working with people at every stage of life. Working with me, you will find: Acceptance and comfort with anything that you bring to the conversation, and compassion/understanding. A recognition of the fellow human being, and a wide experience/learning base from which to draw. A good sense of humor and a genuine interest in exploring all things human and helping to find ways to increase satisfaction with life.
Oak and Cedar Counselling Services
Registered Social Worker, BA, MSW, RSW, PMH-C
2 Endorsed
Fredericton, NB E3B
Accepting new clients! My name is Nicole. I have been a therapist for almost two decades and have decidated myself to advanced training and certification in order to provide an evidence-based, safe, compassionate, trauma-informed environement for clients. Areas I specialize in include: Trauma (PTSD and CPTSD), Pregnancy and Postpartum, Infertility (including Assessments for specific Fertility Treatments), Grief & Loss (including miscarriage, stillbirth and child loss), Anxiety & OCD, Stress and Burnout, Menopause, Life Transitions, Child & Adolescent, Parenting, Couples and supporting those with a late ADHD or ASD diagnosis.
Accepting new clients! My name is Nicole. I have been a therapist for almost two decades and have decidated myself to advanced training and certification in order to provide an evidence-based, safe, compassionate, trauma-informed environement for clients. Areas I specialize in include: Trauma (PTSD and CPTSD), Pregnancy and Postpartum, Infertility (including Assessments for specific Fertility Treatments), Grief & Loss (including miscarriage, stillbirth and child loss), Anxiety & OCD, Stress and Burnout, Menopause, Life Transitions, Child & Adolescent, Parenting, Couples and supporting those with a late ADHD or ASD diagnosis.
Hello! I'm Jen, and I'm currently welcoming clients to my private practice, Apricity Wellness. As a Licensed Counselling Therapist, I am dedicated to creating a nourishing atmosphere where you are met with warmth, non-judgment, creativity, and a deep commitment to safety. My therapeutic approach is integrative and uniquely tailored to meet you exactly where you are. I blend traditional talk therapy interventions, often sourced from Emotion Focused Therapy, Internal Family Systems, and DBT, with the gentle guidance of somatic & mindfulness-based practices.
Hello! I'm Jen, and I'm currently welcoming clients to my private practice, Apricity Wellness. As a Licensed Counselling Therapist, I am dedicated to creating a nourishing atmosphere where you are met with warmth, non-judgment, creativity, and a deep commitment to safety. My therapeutic approach is integrative and uniquely tailored to meet you exactly where you are. I blend traditional talk therapy interventions, often sourced from Emotion Focused Therapy, Internal Family Systems, and DBT, with the gentle guidance of somatic & mindfulness-based practices.
Hi, I’m Sabrina! I’m dedicated to supporting young adults as they navigate the unique challenges of this important stage of life. Whether you’re managing strong emotions, coping with academic or career pressures, adjusting to changes in relationships or family, or exploring your identity and goals, I strive to provide a safe and nurturing environment for you to learn, grow, and build resilience.
My approach is collaborative and practical, offering guidance and strategies to help you move forward with confidence and balance.
Hi, I’m Sabrina! I’m dedicated to supporting young adults as they navigate the unique challenges of this important stage of life. Whether you’re managing strong emotions, coping with academic or career pressures, adjusting to changes in relationships or family, or exploring your identity and goals, I strive to provide a safe and nurturing environment for you to learn, grow, and build resilience.
My approach is collaborative and practical, offering guidance and strategies to help you move forward with confidence and balance.
