Self Esteem Therapists in Fredericton, NB
Susy has a Masters in Counselling Psychology (MACP) and Bachelor of Professional Arts Human Services (BPA-HSRV) degree with a concentration in Educational Psychology. She is a Canadian Certified Counsellor (CCC) as well as a Licensed Counselling Therapist – Candidate (LCT-C), governed in the province of New Brunswick by the College of Counselling Therapists of New-Brunswick. Susy also completed the Nursing program at CEGEP John Abbott in Montreal where she attain Registered Nurse (RN) training and experience in a wide range of RN specialty areas.
Susy has a Masters in Counselling Psychology (MACP) and Bachelor of Professional Arts Human Services (BPA-HSRV) degree with a concentration in Educational Psychology. She is a Canadian Certified Counsellor (CCC) as well as a Licensed Counselling Therapist – Candidate (LCT-C), governed in the province of New Brunswick by the College of Counselling Therapists of New-Brunswick. Susy also completed the Nursing program at CEGEP John Abbott in Montreal where she attain Registered Nurse (RN) training and experience in a wide range of RN specialty areas.
I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more.
I am a kind, empathetic person-centred counsellor that will work with you to identify goals and achieve those goals in a safe, confidential and judgement-free space. As an eclectic therapist I draw from numerous therapeutic approaches to best serve my clients, including CBT, narrative/constructivist approaches, ACT, solutions-focused, mindfulness and more.
I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more.
I am a kind, empathetic person-centred counsellor that will work with you to identify goals and achieve those goals in a safe, confidential and judgement-free space. As an eclectic therapist I draw from numerous therapeutic approaches to best serve my clients, including CBT, narrative/constructivist approaches, ACT, solutions-focused, mindfulness and more.
Do you struggle with the changes life can bring? Changes—whether in career, health, relationships, or other areas—can deeply impact our sense of self and how we relate to others. These shifts can often affect our mood, functioning, and daily life, leaving us feeling exhausted, anxious, and uncertain. Now more than ever, people are struggling with grief, frustration, or a sense of being overwhelmed by the pace and unpredictability of life. You are not alone.
Do you struggle with the changes life can bring? Changes—whether in career, health, relationships, or other areas—can deeply impact our sense of self and how we relate to others. These shifts can often affect our mood, functioning, and daily life, leaving us feeling exhausted, anxious, and uncertain. Now more than ever, people are struggling with grief, frustration, or a sense of being overwhelmed by the pace and unpredictability of life. You are not alone.
I belief that a person is the expert of their own life, but sometimes may lose their way. That's where I can help you muddle through the feeling of being overwhelmed, depressed, anxious, angry, hopeless, or whatever feelings you are having, and help you find your balance in life. I believe that you are not your diagnosis, but knowing about your diagnosis will help you
I belief that a person is the expert of their own life, but sometimes may lose their way. That's where I can help you muddle through the feeling of being overwhelmed, depressed, anxious, angry, hopeless, or whatever feelings you are having, and help you find your balance in life. I believe that you are not your diagnosis, but knowing about your diagnosis will help you
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
Hi, I'm Lisa Corey, and I am now accepting new clients!
I would love to help you to gain control over your life, and to live a happy, healthy and peaceful life! If you are struggling to find happiness, or feeling stuck in your relationships or in your career, I can help you!
If you are a perimenopausal, menopausal, or post-menopausal woman, suffering from symptoms of hormonal changes that are impacting your mental health, I am a Licensed Counsellor and a Certified Menopause Specialist Coach, and I have the tools to help you!
Hi, I'm Lisa Corey, and I am now accepting new clients!
I would love to help you to gain control over your life, and to live a happy, healthy and peaceful life! If you are struggling to find happiness, or feeling stuck in your relationships or in your career, I can help you!
If you are a perimenopausal, menopausal, or post-menopausal woman, suffering from symptoms of hormonal changes that are impacting your mental health, I am a Licensed Counsellor and a Certified Menopause Specialist Coach, and I have the tools to help you!
Are you interested in going deeper than surface level to discover what is at the heart of your patterns and behaviours? Let's work together to figure things out.
I work with veterans, neurodivergent and 2E folks, and members of the 2sLGBTQIA+ community. Many of my clients carry complex trauma shaped by life experiences, identity-based harm, or institutional systems. My approach is neurodiversity-affirming, trauma-informed, and grounded in the research.
Are you interested in going deeper than surface level to discover what is at the heart of your patterns and behaviours? Let's work together to figure things out.
I work with veterans, neurodivergent and 2E folks, and members of the 2sLGBTQIA+ community. Many of my clients carry complex trauma shaped by life experiences, identity-based harm, or institutional systems. My approach is neurodiversity-affirming, trauma-informed, and grounded in the research.
Hello! I'm Ryan, a licensed counselling therapist (candidate) and I offer in-person counselling to adolescents and adults in Fredericton or virtual counselling throughout NB. No matter what problems you are experiencing I want to make sure I provide a safe and open space for you, free of judgement and rooted in empathy and respect. Together, I want to build a strong therapeutic alliance and work towards your goals or simply provide you a place to discuss your problems and worries. I hope to empower you with skills and techniques to navigate through your problems and provide you a safe place to discuss the troubles in your life.
Hello! I'm Ryan, a licensed counselling therapist (candidate) and I offer in-person counselling to adolescents and adults in Fredericton or virtual counselling throughout NB. No matter what problems you are experiencing I want to make sure I provide a safe and open space for you, free of judgement and rooted in empathy and respect. Together, I want to build a strong therapeutic alliance and work towards your goals or simply provide you a place to discuss your problems and worries. I hope to empower you with skills and techniques to navigate through your problems and provide you a safe place to discuss the troubles in your life.
My clients come from a diverse background, but what is common among them is their pain and frustration from the mounting pressures of life. My goal is to create a safe and accepting environment for my clients to explore their inner selves. I strive to create a non-judgmental space where my clients feel heard and understood. Whether it's anxiety, depression, trauma, or relationship challenges, I work with my clients to develop personalized solutions that meet their needs with where they are.
My clients come from a diverse background, but what is common among them is their pain and frustration from the mounting pressures of life. My goal is to create a safe and accepting environment for my clients to explore their inner selves. I strive to create a non-judgmental space where my clients feel heard and understood. Whether it's anxiety, depression, trauma, or relationship challenges, I work with my clients to develop personalized solutions that meet their needs with where they are.
I have experience with PTSD, attachment issues, depression/anxiety, spirituality, self-worth/ self-esteem issues, shame, neurodivergence, and I am passionate about diversity and integrating a cultural perspective for marginalized groups/bicultural individuals.
Do you remember when you were learning how to ride a bike? Undoubtedly, the process of learning was through trial, error, and perhaps guidance from a caregiver. It’s a common misconception that a therapist’s role is to simply give advice. That is not the case. My role in our therapeutic relationship is to guide you through the process – just like learning to ride a bike for the first time. It takes effort, time, and perhaps some discomfort…But the “aha” moment of finding balance brings a sense of freedom and independence.
I have experience with PTSD, attachment issues, depression/anxiety, spirituality, self-worth/ self-esteem issues, shame, neurodivergence, and I am passionate about diversity and integrating a cultural perspective for marginalized groups/bicultural individuals.
Do you remember when you were learning how to ride a bike? Undoubtedly, the process of learning was through trial, error, and perhaps guidance from a caregiver. It’s a common misconception that a therapist’s role is to simply give advice. That is not the case. My role in our therapeutic relationship is to guide you through the process – just like learning to ride a bike for the first time. It takes effort, time, and perhaps some discomfort…But the “aha” moment of finding balance brings a sense of freedom and independence.
I’m Rob, a therapist at Risework Therapy specializing in self-worth, relationships, anxiety, and trauma.
Therapy for the resistant, the overwhelmed, and the "stuck". You're finding that self-doubt, anxiety, or low mood keep getting in the way of you reaching your goals. and struggle to make progress on your own. You’re looking for real change, not just surface-level advice. As a therapist, I value authenticity, trust, and a client-centered approach. With 20 years in education, plus four years in private practice, I blend evidence-based strategies to help you move forward. Together, we’ll tap into your strengths and build pathways toward your goals.
I’m Rob, a therapist at Risework Therapy specializing in self-worth, relationships, anxiety, and trauma.
Therapy for the resistant, the overwhelmed, and the "stuck". You're finding that self-doubt, anxiety, or low mood keep getting in the way of you reaching your goals. and struggle to make progress on your own. You’re looking for real change, not just surface-level advice. As a therapist, I value authenticity, trust, and a client-centered approach. With 20 years in education, plus four years in private practice, I blend evidence-based strategies to help you move forward. Together, we’ll tap into your strengths and build pathways toward your goals.
I am particularly interested in working with leaders and professionals navigating burnout, career transitions, or the relentless pressure of high-achieving environments. I am also interested in working with adults working through anxiety, perfectionism, and relationship patterns that may be holding them back. If any of that sounds familiar, I would love to connect.
I am particularly interested in working with leaders and professionals navigating burnout, career transitions, or the relentless pressure of high-achieving environments. I am also interested in working with adults working through anxiety, perfectionism, and relationship patterns that may be holding them back. If any of that sounds familiar, I would love to connect.
Hi,
I'm a queer allied, trauma informed, neurodiversity informed licensed counselling therapist. I'm here to hold space with you with humility and an open heart. Let's build a safe space together to allow growth and healing to happen naturally.
Hi,
I'm a queer allied, trauma informed, neurodiversity informed licensed counselling therapist. I'm here to hold space with you with humility and an open heart. Let's build a safe space together to allow growth and healing to happen naturally.
Many of the people I work with are used to holding it all together for everyone else - navigating anxiety, work, parenting, or an array of life transitions - and are looking for a space where they can finally slow down, feel understood, and reconnect with themselves. I have specialized training in Perinatal Mental Health and bring a deep commitment to supporting parents as they navigate the profound transition into parenthood. I also support clients through many other kinds of life transitions (work, university, life, goal-setting, relationships, etc).
Many of the people I work with are used to holding it all together for everyone else - navigating anxiety, work, parenting, or an array of life transitions - and are looking for a space where they can finally slow down, feel understood, and reconnect with themselves. I have specialized training in Perinatal Mental Health and bring a deep commitment to supporting parents as they navigate the profound transition into parenthood. I also support clients through many other kinds of life transitions (work, university, life, goal-setting, relationships, etc).
My name is Anna, and I am a trauma-certified and registered Clinical Therapist/Clinical Social Worker. I am deeply passionate about supporting individuals, couples, and families in their healing journeys through a holistic and eclectic approach.
I work from a client-centered, anti-oppressive, and trauma-informed lens, meeting each person with deep compassion and curiosity. I believe that you are the expert of your own life and experience; however, as humans, we can sometimes get stuck and may need a little extra support, accountability, and encouragement along the way to recalibrate, heal, and move toward growth and empowerment.
My name is Anna, and I am a trauma-certified and registered Clinical Therapist/Clinical Social Worker. I am deeply passionate about supporting individuals, couples, and families in their healing journeys through a holistic and eclectic approach.
I work from a client-centered, anti-oppressive, and trauma-informed lens, meeting each person with deep compassion and curiosity. I believe that you are the expert of your own life and experience; however, as humans, we can sometimes get stuck and may need a little extra support, accountability, and encouragement along the way to recalibrate, heal, and move toward growth and empowerment.
Whether you feel stuck, overwhelmed by emotions, or want to lead a more meaningful life, therapy provides a safe space to explore your thoughts and feelings without judgment. Together we will build awareness, learn to accept what is beyond your control, clarify what truly matters to you, and take practical steps toward the life you want. I also enjoy supporting youth ages 10 and up in developing a healthy relationship with emotions, self-expression, and mental well-being.
Whether you feel stuck, overwhelmed by emotions, or want to lead a more meaningful life, therapy provides a safe space to explore your thoughts and feelings without judgment. Together we will build awareness, learn to accept what is beyond your control, clarify what truly matters to you, and take practical steps toward the life you want. I also enjoy supporting youth ages 10 and up in developing a healthy relationship with emotions, self-expression, and mental well-being.
In my work I support a variety of mental health concerns including anxiety, depression, psychosocial stressors, emotional regulation, interpersonal and intrapersonal difficulties, significant life changes (i.e., divorce, co-parenting, relocation etc.), grief (i.e., loss of significant person, animal, job/career, identity, ability, etc.), trauma, PTSD, C-PTSD, self-esteem and body image concerns and neurodivergence.
I use an integrative and trauma-informed approach to counselling and am informed in a variety of modalities. I primarily work with clients by using humanistic and psychodynamic approaches, while pulling from modalities such as Internal Family Systems, Emotionally Focused Individual Therapy, Mindfulness, Compassion-based and Narrative Therapy.
In my work I support a variety of mental health concerns including anxiety, depression, psychosocial stressors, emotional regulation, interpersonal and intrapersonal difficulties, significant life changes (i.e., divorce, co-parenting, relocation etc.), grief (i.e., loss of significant person, animal, job/career, identity, ability, etc.), trauma, PTSD, C-PTSD, self-esteem and body image concerns and neurodivergence.
I use an integrative and trauma-informed approach to counselling and am informed in a variety of modalities. I primarily work with clients by using humanistic and psychodynamic approaches, while pulling from modalities such as Internal Family Systems, Emotionally Focused Individual Therapy, Mindfulness, Compassion-based and Narrative Therapy.
As an anxiety and trauma therapist, many of the clients I work with are high-functioning adults navigating perfectionism, people-pleasing, childhood wounds, relationship struggles, or the lasting effects of trauma. This may look like overthinking conversations, struggling to relax, feeling emotionally stuck, or constantly questioning whether you’re “good enough.” Even when life looks “fine” on the outside, internally it can feel like you’re carrying pressure you can never fully let go of, and it’s overwhelming. Everyone else may not always see it, but you feel it and know it can overtake you at any moment.
As an anxiety and trauma therapist, many of the clients I work with are high-functioning adults navigating perfectionism, people-pleasing, childhood wounds, relationship struggles, or the lasting effects of trauma. This may look like overthinking conversations, struggling to relax, feeling emotionally stuck, or constantly questioning whether you’re “good enough.” Even when life looks “fine” on the outside, internally it can feel like you’re carrying pressure you can never fully let go of, and it’s overwhelming. Everyone else may not always see it, but you feel it and know it can overtake you at any moment.
I love working with a variety of people and issues. I appreciate working with individuals who are ready to make positive changes in their lives and want to be part of a team. Whether your concerns are depression, anxiety, work/life balance, relationship/communication, etc., we can work together on a treatment plan that is specific to you. There is no one size fits all!
I love working with a variety of people and issues. I appreciate working with individuals who are ready to make positive changes in their lives and want to be part of a team. Whether your concerns are depression, anxiety, work/life balance, relationship/communication, etc., we can work together on a treatment plan that is specific to you. There is no one size fits all!
Are you looking to get back in control of yourself and your life? Often, we can feel like we are victims at the hands of our emotions, like someone else is running our lives and we are just watching it happen. Whether you're struggling with anxiety, OCD, depression, or trauma, you may find yourself distant from your loved ones, your values, and even yourself. I work to empower you back to a place where you are able to decide what you want your life to look like, so that when difficult thoughts and emotions arise, you can face them, decide what you want to do with them, and act in a way that you can be proud of.
Are you looking to get back in control of yourself and your life? Often, we can feel like we are victims at the hands of our emotions, like someone else is running our lives and we are just watching it happen. Whether you're struggling with anxiety, OCD, depression, or trauma, you may find yourself distant from your loved ones, your values, and even yourself. I work to empower you back to a place where you are able to decide what you want your life to look like, so that when difficult thoughts and emotions arise, you can face them, decide what you want to do with them, and act in a way that you can be proud of.
