Music Therapy in Fredericton, NB
When anxiety, relationship stress, attention challenges, or the general “my brain is doing a lot right now” feeling starts piling up, life can get complicated fast. If your brain tends to run in a lot of directions at once, you’re not alone. I work with teens, adults, and parents who are thoughtful, capable, and often carrying more internally than people around them realize. Many are used to being the thoughtful one for others but rarely get space to sort through their own experiences. Together, we slow things down and build changes that feel doable — not like another item on your already crowded list.
When anxiety, relationship stress, attention challenges, or the general “my brain is doing a lot right now” feeling starts piling up, life can get complicated fast. If your brain tends to run in a lot of directions at once, you’re not alone. I work with teens, adults, and parents who are thoughtful, capable, and often carrying more internally than people around them realize. Many are used to being the thoughtful one for others but rarely get space to sort through their own experiences. Together, we slow things down and build changes that feel doable — not like another item on your already crowded list.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
More Therapists Nearby
Note that we currently provide online counselling services exclusively. Our diverse and experienced team of counselors is capable of handling nearly any mental health issue. We adopt a holistic approach to healing, emphasizing mental, emotional, spiritual, and physical well-being. We serve individuals, couples, families, and groups with equal dedication. If a client is not completely satisfied, we commit to either finding a suitable replacement within our team or recommending an external professional not affiliated with our organization.
Note that we currently provide online counselling services exclusively. Our diverse and experienced team of counselors is capable of handling nearly any mental health issue. We adopt a holistic approach to healing, emphasizing mental, emotional, spiritual, and physical well-being. We serve individuals, couples, families, and groups with equal dedication. If a client is not completely satisfied, we commit to either finding a suitable replacement within our team or recommending an external professional not affiliated with our organization.
Online Therapists
The clinical therapists at EROS Inc. offers clinical therapy services, informational sessions, and educational sessions. EROS Inc. aims to facilitate access to mental health support by offering both in-person and online sessions, allowing clients to receive professional help from the comfort of their homes.
The clinical therapists at EROS Inc. offers clinical therapy services, informational sessions, and educational sessions. EROS Inc. aims to facilitate access to mental health support by offering both in-person and online sessions, allowing clients to receive professional help from the comfort of their homes.
A unique blend of skills in Music Therapy, Counselling, Eye Movement Desensitization Reprocessing (EMDR) Therapy, and Reiki (Level 3) empower me to take a wholistic approach when addressing the need(s) of the client and the community.
Are you someone looking for a Clinician who can offer alternative and creative opportunities for Healing, Closure, Support, Resolution and even Rehabilitation? Welcome! I offer you opportunities to get creative with your Healing Journey and offer musical and non musical tools/interventions that help you to reach the goals you are striving for whether physiological or psychological. You do not have to consider yourself musical or creative to benefit from this approach because inherently we are all creative and it is just a matter of trust, time and space to be You.
A unique blend of skills in Music Therapy, Counselling, Eye Movement Desensitization Reprocessing (EMDR) Therapy, and Reiki (Level 3) empower me to take a wholistic approach when addressing the need(s) of the client and the community.
Are you someone looking for a Clinician who can offer alternative and creative opportunities for Healing, Closure, Support, Resolution and even Rehabilitation? Welcome! I offer you opportunities to get creative with your Healing Journey and offer musical and non musical tools/interventions that help you to reach the goals you are striving for whether physiological or psychological. You do not have to consider yourself musical or creative to benefit from this approach because inherently we are all creative and it is just a matter of trust, time and space to be You.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
See more therapy options for Fredericton
Music Therapy Counsellors
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.