Men's Issues Therapists in Fredericton, NB
First Step Men's Therapy - Online Appointments
Registered Psychotherapist, RP, ASAT, EMDR
1 Endorsed
Online Only
We offer counselling for men on: anxiety, men's issues, ADHD, OCD, depression, sexual addiction, grief, life transitions, infidelity, divorce, alcohol use, video game addiction, parenting, behavioural change, drug abuse, and stress management - to name a few.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
We offer counselling for men on: anxiety, men's issues, ADHD, OCD, depression, sexual addiction, grief, life transitions, infidelity, divorce, alcohol use, video game addiction, parenting, behavioural change, drug abuse, and stress management - to name a few.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
My area of experience and interest focuses on the emotional well being of high performance individuals in life and athletics. My wealth of practical experiences as a professional coach and teacher, supported by my educational credentials, have allowed me to assist in directing individuals to reach their goals and overcome challenges in their careers and life.
My area of experience and interest focuses on the emotional well being of high performance individuals in life and athletics. My wealth of practical experiences as a professional coach and teacher, supported by my educational credentials, have allowed me to assist in directing individuals to reach their goals and overcome challenges in their careers and life.
I am a registered clinical social worker with 28 years of counselling experience. I am also a part-time regular appointment faculty member with the School of Social Work at St. Thomas University. My main focus is working with men and their issues related to mental health, addictions recovery, trauma, physical-mental and spiritual well-being, life coaching, and the impact of stress on the front line worker. I also have a particular interest in fathering and the father/child relationship.
I am a registered clinical social worker with 28 years of counselling experience. I am also a part-time regular appointment faculty member with the School of Social Work at St. Thomas University. My main focus is working with men and their issues related to mental health, addictions recovery, trauma, physical-mental and spiritual well-being, life coaching, and the impact of stress on the front line worker. I also have a particular interest in fathering and the father/child relationship.
Whether you're navigating impossible circumstances or simply seeking a roadmap towards your true potential, I am here to support you on your personal journey towards greater inner peace and fulfillment. My ideal client is someone who feels ready to look inward, challenge their limiting beliefs, and start looking at their life through a more self-empowered lens. Life is hard for everyone, but it can be a little easier when you begin to unburden yourself of impossible expectations and learn how to be a little kinder to yourself.
Whether you're navigating impossible circumstances or simply seeking a roadmap towards your true potential, I am here to support you on your personal journey towards greater inner peace and fulfillment. My ideal client is someone who feels ready to look inward, challenge their limiting beliefs, and start looking at their life through a more self-empowered lens. Life is hard for everyone, but it can be a little easier when you begin to unburden yourself of impossible expectations and learn how to be a little kinder to yourself.
Accepting New Clients! Now offering EMDR! Member of AASECT (American Association of Sexuality Educators, Counselors and Therapists). I have 19 yrs of experience providing sexuality and relationship counselling. These topics are rarely discussed openly or in detail. Yet, they are such primary and important parts of being human. While relational issues don't constitute your whole life, they can certainly colour your entire life. I use a multidisciplinary, trauma-informed approach to help clients reach their goals. Contact me today for info or to book an appointment.
Accepting New Clients! Now offering EMDR! Member of AASECT (American Association of Sexuality Educators, Counselors and Therapists). I have 19 yrs of experience providing sexuality and relationship counselling. These topics are rarely discussed openly or in detail. Yet, they are such primary and important parts of being human. While relational issues don't constitute your whole life, they can certainly colour your entire life. I use a multidisciplinary, trauma-informed approach to help clients reach their goals. Contact me today for info or to book an appointment.
You are the expert on your life, so come as you are—and bring all parts of yourself. There is no expectation of how you need to show up, I honour that you, and your journey, do not fit into any one narrative.
Many of my clients experience multiple intersections of marginalization and trauma. I specialize in supporting folks in the following areas:
- Identity (sexual, racial, gender etc.)
- Neurodiversity
- Trauma and Post-Traumatic Stress (including impacts of racism and heteronormativity)
- Intimacy (sexual and non-sexual)
- Relationships (all types and dynamics)
- Conflict and Communication
- Life experiences and Transitions
You are the expert on your life, so come as you are—and bring all parts of yourself. There is no expectation of how you need to show up, I honour that you, and your journey, do not fit into any one narrative.
Many of my clients experience multiple intersections of marginalization and trauma. I specialize in supporting folks in the following areas:
- Identity (sexual, racial, gender etc.)
- Neurodiversity
- Trauma and Post-Traumatic Stress (including impacts of racism and heteronormativity)
- Intimacy (sexual and non-sexual)
- Relationships (all types and dynamics)
- Conflict and Communication
- Life experiences and Transitions
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
I provide a warm and accepting space for clients to be seen, heard, and supported while they explore their emotional selves and their connections with others. My areas of practice include grief, anxiety, depression, and shame, particularly as they become more problematic during life transitions. I am oriented towards longer-term work around root causes, such as childhood relational trauma. My approach is an integration of Bioenergetic Analysis and Emotionally Focused Therapy, both of which have a base in attachment theory and view emotional processing as critical to healing. I am particularly interested in working with therapists.
I provide a warm and accepting space for clients to be seen, heard, and supported while they explore their emotional selves and their connections with others. My areas of practice include grief, anxiety, depression, and shame, particularly as they become more problematic during life transitions. I am oriented towards longer-term work around root causes, such as childhood relational trauma. My approach is an integration of Bioenergetic Analysis and Emotionally Focused Therapy, both of which have a base in attachment theory and view emotional processing as critical to healing. I am particularly interested in working with therapists.
Conscious Counselling and Wellness
Registered Social Worker, MSW, RSW
1 Endorsed
Fredericton, NB E3B
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Hello! My name is Mathieu. I'm a licensed therapist with experience working with a wide variety of people from an array of backgrounds. Whether you’re looking to manage overwhelming feelings, to better understand yourself, or you’re navigating a very difficult situation in your life, I want to help you find your way through.
My approach is collaborative, compassionate, and grounded in evidence-based practices. I work with adults and teens, and welcome clients from diverse cultural and gender identities.
Hello! My name is Mathieu. I'm a licensed therapist with experience working with a wide variety of people from an array of backgrounds. Whether you’re looking to manage overwhelming feelings, to better understand yourself, or you’re navigating a very difficult situation in your life, I want to help you find your way through.
My approach is collaborative, compassionate, and grounded in evidence-based practices. I work with adults and teens, and welcome clients from diverse cultural and gender identities.
This isn’t how you’d imagined your life. Every day seems a little more difficult, and all those things that you used to enjoy just don’t hit the way they once did. You’re worried all the time, and when you look around you hardly recognize the life you’re living. This isn’t how it was supposed to be.
This isn’t how you’d imagined your life. Every day seems a little more difficult, and all those things that you used to enjoy just don’t hit the way they once did. You’re worried all the time, and when you look around you hardly recognize the life you’re living. This isn’t how it was supposed to be.
Addictions, Homelessness and Truth & Reconciliation are what interest me. If you are stuck in a destructive pattern, or know someone who is, then we should talk.
Addictions, Homelessness and Truth & Reconciliation are what interest me. If you are stuck in a destructive pattern, or know someone who is, then we should talk.
Welcome to Breaking Trail Counselling Services, my name is Matt. I am a Canadian Certified Counsellor (CCC) and a Licensed Counselling Therapist (LCT). I offer individual counselling services and have experience working with adults who are looking for support for various reasons including trauma, anxiety and depression. I offer in person sessions as well as video counselling.
Welcome to Breaking Trail Counselling Services, my name is Matt. I am a Canadian Certified Counsellor (CCC) and a Licensed Counselling Therapist (LCT). I offer individual counselling services and have experience working with adults who are looking for support for various reasons including trauma, anxiety and depression. I offer in person sessions as well as video counselling.
Hello all. My name is Alex Heustis and I am a Canadian Certified Counsellor and Licensed Counselling Therapist - Candidate. I am also the owner and practitioner of Chrysalis Counselling, a private practice located in downtown Fredericton. I am currently accepting new clients and look forward to collaborating with you throughout the counselling process. As I am usually in sessions throughout the day, Email is the best way to schedule an appointment.
Hello all. My name is Alex Heustis and I am a Canadian Certified Counsellor and Licensed Counselling Therapist - Candidate. I am also the owner and practitioner of Chrysalis Counselling, a private practice located in downtown Fredericton. I am currently accepting new clients and look forward to collaborating with you throughout the counselling process. As I am usually in sessions throughout the day, Email is the best way to schedule an appointment.
Do you feel stuck, repeating the same struggles no matter how hard you try to change? Maybe you’re overwhelmed or uncertain about how to move forward, or you’re feeling disconnected from yourself and others. I help people gain clarity, increase awareness, and break free from unhelpful patterns so they can live with more confidence and ease.
My approach is relational, practical, and focused on helping you create meaningful, lasting change.
Do you feel stuck, repeating the same struggles no matter how hard you try to change? Maybe you’re overwhelmed or uncertain about how to move forward, or you’re feeling disconnected from yourself and others. I help people gain clarity, increase awareness, and break free from unhelpful patterns so they can live with more confidence and ease.
My approach is relational, practical, and focused on helping you create meaningful, lasting change.
If you're feeling disconnected — from yourself or in your relationship — you're not alone. At Better Yourself 365, we help adults and couples navigate anxiety, burnout, low self-worth, trauma, neurodivergence, and relationship patterns that keep them stuck. You may be tired of overthinking, people-pleasing, or repeating the same arguments. You want to feel seen, grounded, and connected — to show up more fully in your life and your relationships. Our clients long for meaningful change, and we’re here to help you find it.
If you're feeling disconnected — from yourself or in your relationship — you're not alone. At Better Yourself 365, we help adults and couples navigate anxiety, burnout, low self-worth, trauma, neurodivergence, and relationship patterns that keep them stuck. You may be tired of overthinking, people-pleasing, or repeating the same arguments. You want to feel seen, grounded, and connected — to show up more fully in your life and your relationships. Our clients long for meaningful change, and we’re here to help you find it.
ADHD Elle Mularz - From Seed to Sequoia
Registered Psychotherapist, MA, LCT-C
2 Endorsed
Online Only
Hello, I’m Elle! Whether you have been formally diagnosed, self-identify or suspect neurodivergence; I hear you - it is tough being you right now! Whether your concerns are specific to neurodivergence, or beyond; I might be the right fit to come alongside you in this season.
Hello, I’m Elle! Whether you have been formally diagnosed, self-identify or suspect neurodivergence; I hear you - it is tough being you right now! Whether your concerns are specific to neurodivergence, or beyond; I might be the right fit to come alongside you in this season.
My background is in systems theory; the idea that everyone is connected to those around them, with influence between all those people, organizations, and cultures. My approach to therapy is primarily Cognitive Behavioral Therapy but I also see a need for insight into the meaning that we make/have made of things and how that impacts our present. Therapy then, involves opening space for a person to increase awareness of their own process and to see alternative perspectives, thereby empowered to make different life decisions. It is so exciting to see someone realize that they have the power to change their perspective and their life!
My background is in systems theory; the idea that everyone is connected to those around them, with influence between all those people, organizations, and cultures. My approach to therapy is primarily Cognitive Behavioral Therapy but I also see a need for insight into the meaning that we make/have made of things and how that impacts our present. Therapy then, involves opening space for a person to increase awareness of their own process and to see alternative perspectives, thereby empowered to make different life decisions. It is so exciting to see someone realize that they have the power to change their perspective and their life!
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
Whether you are feeling stuck, overwhelmed by emotions, or simply longing to understand yourself more deeply, therapy offers a space to explore the hidden meanings behind your thoughts, feelings, and actions. Together, we’ll move at your pace, approaching your inner world with warmth and curiosity, while making space for what matters most. I also enjoy supporting youth ages 10 and up in building a positive relationship with mental health, emotions, and self-expression.
Whether you are feeling stuck, overwhelmed by emotions, or simply longing to understand yourself more deeply, therapy offers a space to explore the hidden meanings behind your thoughts, feelings, and actions. Together, we’ll move at your pace, approaching your inner world with warmth and curiosity, while making space for what matters most. I also enjoy supporting youth ages 10 and up in building a positive relationship with mental health, emotions, and self-expression.
See more therapy options for Fredericton
Men's Issues Counsellors
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.