Medavie Blue Cross Therapists in Fredericton, NB
I offer direct billing through TELUS eClaims and Medavie Blue Cross.
I work with adults experiencing anxiety, depression, trauma, grief and loss, burnout, low self-esteem, perfectionism, people-pleasing, relationship challenges, life transitions, emotional overwhelm, and emotional numbing. I'm especially interested in helping people understand childhood experiences, attachment patterns, and the protective strategies that continue to shape how they relate to themselves and others.
Many of the ways we think, feel, and respond today once helped us survive. Together, we'll explore these patterns with curiosity and compassion, creating space for greater flexibility, healing, and choice.
I offer direct billing through TELUS eClaims and Medavie Blue Cross.
I work with adults experiencing anxiety, depression, trauma, grief and loss, burnout, low self-esteem, perfectionism, people-pleasing, relationship challenges, life transitions, emotional overwhelm, and emotional numbing. I'm especially interested in helping people understand childhood experiences, attachment patterns, and the protective strategies that continue to shape how they relate to themselves and others.
Many of the ways we think, feel, and respond today once helped us survive. Together, we'll explore these patterns with curiosity and compassion, creating space for greater flexibility, healing, and choice.
I believe therapy should feel like a supportive, non-judgmental space where you can show up as you are. My approach is warm, collaborative, and grounded in genuine connection. I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding. I aim to help clients feel understood while building insight, emotional regulation, and healthier coping strategies, at a pace that feels right for each person.
I believe therapy should feel like a supportive, non-judgmental space where you can show up as you are. My approach is warm, collaborative, and grounded in genuine connection. I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding. I aim to help clients feel understood while building insight, emotional regulation, and healthier coping strategies, at a pace that feels right for each person.
I help neurodivergent adults (ADHD, autism, highly sensitive, etc.) who are struggling to keep up with the demands of daily life.
As an OT, I help you figure out what's causing you to feel stuck or overwhelmed - whether it's struggling to start of finish tasks, manage your energy, regulate your emotions, or stay on top of routines at home or work... there's always a solution we can work towards!
I partner with my clients to help you understand how your brain and body function - your energy patterns, sensory needs, and your executive functioning, so that we can implement strategies that work with your brain, not against it!
I help neurodivergent adults (ADHD, autism, highly sensitive, etc.) who are struggling to keep up with the demands of daily life.
As an OT, I help you figure out what's causing you to feel stuck or overwhelmed - whether it's struggling to start of finish tasks, manage your energy, regulate your emotions, or stay on top of routines at home or work... there's always a solution we can work towards!
I partner with my clients to help you understand how your brain and body function - your energy patterns, sensory needs, and your executive functioning, so that we can implement strategies that work with your brain, not against it!
Katherine M White
Clinical Social Work/Therapist, MEd, MSW, RSW
Fredericton, NB E3C
Waitlist for new clients
Modern parenting is tough - so many of us parents are raising children in a society much different than we experienced, while also healing ourselves and breaking cycles. We often don't have that "village", either.
I’m Katherine, I’m a clinical social worker with over 10 years of experience working with children, youth and families. I offer neurodivergent friendly and 2SLGBTQ+ affirming mental health care.
Modern parenting is tough - so many of us parents are raising children in a society much different than we experienced, while also healing ourselves and breaking cycles. We often don't have that "village", either.
I’m Katherine, I’m a clinical social worker with over 10 years of experience working with children, youth and families. I offer neurodivergent friendly and 2SLGBTQ+ affirming mental health care.
Olive Grove Psychology Group is small, client-centred private practice specializing in various types of assessments across the lifespan. Interested in booking an assessment for yourself or a loved one? Please don't hesitate to reach out! We'd be happy to answer your questions and honoured to work with you through the assessment process.
Olive Grove Psychology Group is small, client-centred private practice specializing in various types of assessments across the lifespan. Interested in booking an assessment for yourself or a loved one? Please don't hesitate to reach out! We'd be happy to answer your questions and honoured to work with you through the assessment process.
Are you interested in going deeper than surface level to discover what is at the heart of your patterns and behaviours? Let's work together to figure things out.
I work predominantly with veterans, neurodivergent & 2E folks, members of the 2sLGBTQIA+ community, first responders, and therapists. Many of my clients carry complex trauma shaped by life experiences, identity-based harm, or institutional systems. My approach is neurodiversity-affirming, identity affirming, trauma-informed, and grounded in the research.
Are you interested in going deeper than surface level to discover what is at the heart of your patterns and behaviours? Let's work together to figure things out.
I work predominantly with veterans, neurodivergent & 2E folks, members of the 2sLGBTQIA+ community, first responders, and therapists. Many of my clients carry complex trauma shaped by life experiences, identity-based harm, or institutional systems. My approach is neurodiversity-affirming, identity affirming, trauma-informed, and grounded in the research.
I am able to direct bill all of the listed insurances except Medavie Blue Cross and Greenshield Canada.
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and as a therapist since 2022. My main focus is ADHD/ASD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, trauma/PTSD, and consensual non-monogamy structures. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Feel free to reach out today!
I am able to direct bill all of the listed insurances except Medavie Blue Cross and Greenshield Canada.
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and as a therapist since 2022. My main focus is ADHD/ASD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, trauma/PTSD, and consensual non-monogamy structures. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Feel free to reach out today!
Life rarely follows a straight path, and it doesn’t come with Google Maps. Since 2006 I have been working as a therapist to support people as they navigate the messy journey of life - creating a non-judgmental space to talk through problems, learn new skills, or unburden things you’ve carried your whole life. Whether you spend your days driving forklifts, drafting documents, or raising kids, sometimes everyone needs a little help. I work with folks aged 19+ from all walks of life, backgrounds, relationship styles, orientations and identities. I have experience working with veterans and first responders.
Life rarely follows a straight path, and it doesn’t come with Google Maps. Since 2006 I have been working as a therapist to support people as they navigate the messy journey of life - creating a non-judgmental space to talk through problems, learn new skills, or unburden things you’ve carried your whole life. Whether you spend your days driving forklifts, drafting documents, or raising kids, sometimes everyone needs a little help. I work with folks aged 19+ from all walks of life, backgrounds, relationship styles, orientations and identities. I have experience working with veterans and first responders.
I am a registered clinical social worker with 29 years of counselling experience. I am also a part-time regular appointment faculty member with the School of Social Work at St. Thomas University. My main focus is working with men and their issues related to mental health, addictions recovery, trauma, physical-mental and spiritual well-being, life coaching, and the impact of stress on the front line worker. I also have a particular interest in fathering and the father/child relationship.
I am a registered clinical social worker with 29 years of counselling experience. I am also a part-time regular appointment faculty member with the School of Social Work at St. Thomas University. My main focus is working with men and their issues related to mental health, addictions recovery, trauma, physical-mental and spiritual well-being, life coaching, and the impact of stress on the front line worker. I also have a particular interest in fathering and the father/child relationship.
I am a Master's Level Social Worker with 19 years of experience serving children and adults experiencing a broad range of difficulties. I work to provide a safe supportive space where you can feel seen and heard, share your experience and shed light opon your difficulties. I will help you identify and build upon your values, strengths and resources, coach you to feel, notice and tolerate your experience in the moment, and work with you to provide education about, attain stabilization around and move toward resolution of any trauma issues that may be contributing to your difficulties.
I am a Master's Level Social Worker with 19 years of experience serving children and adults experiencing a broad range of difficulties. I work to provide a safe supportive space where you can feel seen and heard, share your experience and shed light opon your difficulties. I will help you identify and build upon your values, strengths and resources, coach you to feel, notice and tolerate your experience in the moment, and work with you to provide education about, attain stabilization around and move toward resolution of any trauma issues that may be contributing to your difficulties.
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
You might be navigating anxiety, a difficult relationship, a career crossroads, or the quiet weight of feeling like you are not quite where you want to be. I work with individuals, couples, families, and students across all stages of life, bringing more than 20 years of clinical experience to each session. My clients often arrive feeling stuck or overwhelmed. Together we focus on building practical tools, genuine insight, and the kind of lasting change that holds up beyond the therapy room.
You might be navigating anxiety, a difficult relationship, a career crossroads, or the quiet weight of feeling like you are not quite where you want to be. I work with individuals, couples, families, and students across all stages of life, bringing more than 20 years of clinical experience to each session. My clients often arrive feeling stuck or overwhelmed. Together we focus on building practical tools, genuine insight, and the kind of lasting change that holds up beyond the therapy room.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Cassidy Wilson
Registered Counselling Therapist-Candidate, MEd, CCC, LCT-C
4 Endorsed
Fredericton, NB E3G
My name is Cassidy Wilson, and I am a Certified Canadian Counsellor (CCC), and a Licensed Counselling Therapist (Candidate) (LCT-C), practicing in Fredericton, NB where I run my private practice out of my home. My goal, and hope is to help provide a warm, safe place where you can land to work through whatever challenges you are facing. I believe in value based living, and hope to empower you to do the same; life can be challenging, but I believe we can still find little glimmers of magic in the moments between it all.
My name is Cassidy Wilson, and I am a Certified Canadian Counsellor (CCC), and a Licensed Counselling Therapist (Candidate) (LCT-C), practicing in Fredericton, NB where I run my private practice out of my home. My goal, and hope is to help provide a warm, safe place where you can land to work through whatever challenges you are facing. I believe in value based living, and hope to empower you to do the same; life can be challenging, but I believe we can still find little glimmers of magic in the moments between it all.
Now offering EMDR! Hi, my name is Sara; welcome to 617 Counselling. Let's talk about the elephant in the room. You have a plan for your life and suddenly, circumstances beyond your control means that plan has to change. Reaching out to others can be hard. Family and friends love you, but may not have the outside perspective you are looking for. I know what it is like to find yourself in a situation you never expected. It is scary trying to figure out how to navigate the obstacles. I work with individuals aged 16+ to help them make positive changes to live their best lives.
Now offering EMDR! Hi, my name is Sara; welcome to 617 Counselling. Let's talk about the elephant in the room. You have a plan for your life and suddenly, circumstances beyond your control means that plan has to change. Reaching out to others can be hard. Family and friends love you, but may not have the outside perspective you are looking for. I know what it is like to find yourself in a situation you never expected. It is scary trying to figure out how to navigate the obstacles. I work with individuals aged 16+ to help them make positive changes to live their best lives.
Located outside Fredericton in Hanwell, NB, I work with adults and youth and children from diverse backgrounds who are faced with a variety of mental health and social concerns. Specifically, I specialize in the social-emotional issues of trauma, ptsd, depression and anxiety. Life can already be challenging, but worry, stress, fear, doubt, guilt, sadness, frustration, or disappointment. It is my belief that we have the resources to effectively manage the challenges that we are confronted by. We might just need a reminder about what those strengths and skills are. And it couldn't hurt to learn a new technique to improve our wellness.
Located outside Fredericton in Hanwell, NB, I work with adults and youth and children from diverse backgrounds who are faced with a variety of mental health and social concerns. Specifically, I specialize in the social-emotional issues of trauma, ptsd, depression and anxiety. Life can already be challenging, but worry, stress, fear, doubt, guilt, sadness, frustration, or disappointment. It is my belief that we have the resources to effectively manage the challenges that we are confronted by. We might just need a reminder about what those strengths and skills are. And it couldn't hurt to learn a new technique to improve our wellness.
Life can prove to be challenging and sometimes feel like there's no way out to manage all the negative feelings and symptoms. If you need support in finding a way out, you've come to the right place. I have 14+ years of experience and training (DBT, ART, ACT, etc) working in trauma (PTSD, C-PTSD, sexual trauma, intergenerational trauma, childhood trauma, et al..) and use a trauma-informed, mind/body approach that helps you understand your trauma, and see light at the end of that tunnel. This journey is not easy, but it can be the most worthwhile thing you've ever done. You can do this, and you don't have to do it alone!
Life can prove to be challenging and sometimes feel like there's no way out to manage all the negative feelings and symptoms. If you need support in finding a way out, you've come to the right place. I have 14+ years of experience and training (DBT, ART, ACT, etc) working in trauma (PTSD, C-PTSD, sexual trauma, intergenerational trauma, childhood trauma, et al..) and use a trauma-informed, mind/body approach that helps you understand your trauma, and see light at the end of that tunnel. This journey is not easy, but it can be the most worthwhile thing you've ever done. You can do this, and you don't have to do it alone!
Healing often begins with learning to treat yourself with the same compassion you already offer everyone else. I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges. My clients often arrive feeling disconnected from themselves, struggling to trust their own voice or feel confident in who they are. Whether you are dealing with social pressure, family dynamics, dating, or the quiet weight of self-criticism, this is a space where you can begin to reconnect with yourself.
Healing often begins with learning to treat yourself with the same compassion you already offer everyone else. I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges. My clients often arrive feeling disconnected from themselves, struggling to trust their own voice or feel confident in who they are. Whether you are dealing with social pressure, family dynamics, dating, or the quiet weight of self-criticism, this is a space where you can begin to reconnect with yourself.
“Healing is a journey, not a destination.” Stepping into therapy requires courage. Choosing to pause, reflect, and explore the parts of ourselves that feel heavy or uncertain is rarely a straight path. It is often layered, winding, and deeply personal. I honour the bravery it takes to begin.I approach therapy from a collaborative and client-centred lens, creating a space that feels calm, grounded, and genuinely non-judgmental. I believe meaningful work happens when clients feel safe enough to show up as they are without pressure to perform, explain, or have everything figured out.
“Healing is a journey, not a destination.” Stepping into therapy requires courage. Choosing to pause, reflect, and explore the parts of ourselves that feel heavy or uncertain is rarely a straight path. It is often layered, winding, and deeply personal. I honour the bravery it takes to begin.I approach therapy from a collaborative and client-centred lens, creating a space that feels calm, grounded, and genuinely non-judgmental. I believe meaningful work happens when clients feel safe enough to show up as they are without pressure to perform, explain, or have everything figured out.
Welcome! I'm Cassandra, a Registered Social Worker in New Brunswick. I enjoy working with school-aged children, teens, and couples. I value building strong rapport and creating a warm, trusting space where you feel safe to explore whatever life throws your way, whether that's stress, anxiety, relationship challenges, big emotions, self-compassion, or simply figuring out your next steps. Appointments are flexible and tailored to your needs. Together, we can focus on practical tools, new perspectives, and supportive conversations that help you feel more grounded and confident in facing whatever comes next.
Welcome! I'm Cassandra, a Registered Social Worker in New Brunswick. I enjoy working with school-aged children, teens, and couples. I value building strong rapport and creating a warm, trusting space where you feel safe to explore whatever life throws your way, whether that's stress, anxiety, relationship challenges, big emotions, self-compassion, or simply figuring out your next steps. Appointments are flexible and tailored to your needs. Together, we can focus on practical tools, new perspectives, and supportive conversations that help you feel more grounded and confident in facing whatever comes next.

