Marriage Counselling Therapists in Fredericton, NB
I specialize in anxiety and depression, trauma, substance dependence, relationship challenges, managing stress, professional burnout, life transitions, intimate partner violence, and sexual assault.
As an experienced therapist, my approach is collaborative and supportive, trauma-informed, and rooted in evidence based therapeutic methods including, but not limited to: CBT, DBT, EMDR, ACT, and Interpersonal Psychotherapy. I tailor each session to fit your specific goals and needs: therapy with me is not one-size-fits-all.
I specialize in anxiety and depression, trauma, substance dependence, relationship challenges, managing stress, professional burnout, life transitions, intimate partner violence, and sexual assault.
As an experienced therapist, my approach is collaborative and supportive, trauma-informed, and rooted in evidence based therapeutic methods including, but not limited to: CBT, DBT, EMDR, ACT, and Interpersonal Psychotherapy. I tailor each session to fit your specific goals and needs: therapy with me is not one-size-fits-all.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Cartwheel Counselling is a trauma-informed and culturally safe therapy practice dedicated to supporting individuals of all ages, starting from 4 years old. With over 30 years of collective experience in "holding space," our team of skilled therapists brings both expertise and compassion to help you navigate life's challenges and move toward a fulfilling, healthy future. At Cartwheel Counselling, we’re committed to finding the right therapist for you and your family, so you can start your journey toward healing and growth.
Cartwheel Counselling is a trauma-informed and culturally safe therapy practice dedicated to supporting individuals of all ages, starting from 4 years old. With over 30 years of collective experience in "holding space," our team of skilled therapists brings both expertise and compassion to help you navigate life's challenges and move toward a fulfilling, healthy future. At Cartwheel Counselling, we’re committed to finding the right therapist for you and your family, so you can start your journey toward healing and growth.
Feeling overwhelmed can reveal itself without notice, it can leave us in a dysfunctional state that transfers into our everyday life. We all have a past which can influence our present! Allow yourself the opportunity to address unhealthy patterns, behaviours and attitudes, discover your triggers, develop acceptance and integrate your new insights. We will collaborate together allowing you the autonomy to choose the starting point of your healing journey. This journey will enable you to create self-awareness and self-discovery, unveiling your true authentic self. We do not need to be defined by our past.
Feeling overwhelmed can reveal itself without notice, it can leave us in a dysfunctional state that transfers into our everyday life. We all have a past which can influence our present! Allow yourself the opportunity to address unhealthy patterns, behaviours and attitudes, discover your triggers, develop acceptance and integrate your new insights. We will collaborate together allowing you the autonomy to choose the starting point of your healing journey. This journey will enable you to create self-awareness and self-discovery, unveiling your true authentic self. We do not need to be defined by our past.
Lita K Llewellyn
Counsellor, MACP, CCC, LCT, EMDR
4 Endorsed
Fredericton, NB E3B
Not accepting new clients
During graduate school I volunteered with the Nova Scotia Hospital and was excited to pursue learning Trauma and Couples' Counselling as special interests, but I'm passionate about helping people feeling like themselves again; whatever that looks like.
I am a client-centered, trauma focused therapist certified in Eye Movement Desensitization and Reprocessing (EMDR) treatment, and a Gottman Certified Couples' Therapist. Our caseload is mainly adults. I completed my Practicum with the NS Department of Justice: the Elizabeth Fry Society and the Burnside Correctional Facility.
During graduate school I volunteered with the Nova Scotia Hospital and was excited to pursue learning Trauma and Couples' Counselling as special interests, but I'm passionate about helping people feeling like themselves again; whatever that looks like.
I am a client-centered, trauma focused therapist certified in Eye Movement Desensitization and Reprocessing (EMDR) treatment, and a Gottman Certified Couples' Therapist. Our caseload is mainly adults. I completed my Practicum with the NS Department of Justice: the Elizabeth Fry Society and the Burnside Correctional Facility.
For couples, I use the Gottman Method.
Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Nova Scotia, New Brunswick, and Quebec. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.
For couples, I use the Gottman Method.
Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Nova Scotia, New Brunswick, and Quebec. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.
