Marriage Counselling Therapists in Fredericton, NB
I help adults and couples navigate anxiety, stress, relationship difficulties, communication problems, people-pleasing, perfectionism, trauma, life transitions, self-esteem concerns, emotional overwhelm, and recurring patterns that leave them feeling stuck.
15 years of counselling! Most people who reach out for therapy are not lacking intelligence, insight, or motivation. In fact, many have spent years reading books, listening to podcasts, talking with friends, or trying to figure things out on their own. Yet they still find themselves repeating the same patterns, having the same arguments, feeling stuck in the same fears, or struggling with the same emotional reactions.
Therapy can help bridge the gap between knowing and changing.
My approach is active, collaborative, and practical. I don’t simply listen and nod. I ask questions, offer observations, challenge assumptions when necess
I help adults and couples navigate anxiety, stress, relationship difficulties, communication problems, people-pleasing, perfectionism, trauma, life transitions, self-esteem concerns, emotional overwhelm, and recurring patterns that leave them feeling stuck.
15 years of counselling! Most people who reach out for therapy are not lacking intelligence, insight, or motivation. In fact, many have spent years reading books, listening to podcasts, talking with friends, or trying to figure things out on their own. Yet they still find themselves repeating the same patterns, having the same arguments, feeling stuck in the same fears, or struggling with the same emotional reactions.
Therapy can help bridge the gap between knowing and changing.
My approach is active, collaborative, and practical. I don’t simply listen and nod. I ask questions, offer observations, challenge assumptions when necess
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
I support clients navigating sexuality and gender exploration, body image concerns, kink-positive and poly-inclusive relationships, marital and relational challenges, infertility, pregnancy loss, trying to conceive, stress, and religious or spiritual concerns.
Hi, I’m Melissa! I’m a counselling student completing my Master of Arts in Counselling Psychology at Yorkville University. With 16 years as a Registered Massage Therapist, I deeply value the connection between mind, body, and spirit. I meet clients where they are with an individualized, not one-size-fits-all, approach. I support adults navigating anxiety, depression, grief, relationship concerns, life transitions, identity exploration, perinatal mental health, self-esteem, and LGBTQ+ and gender identity–related experiences.
I'm booking new clients in January 2026. Let's find a space for you!
I support clients navigating sexuality and gender exploration, body image concerns, kink-positive and poly-inclusive relationships, marital and relational challenges, infertility, pregnancy loss, trying to conceive, stress, and religious or spiritual concerns.
Hi, I’m Melissa! I’m a counselling student completing my Master of Arts in Counselling Psychology at Yorkville University. With 16 years as a Registered Massage Therapist, I deeply value the connection between mind, body, and spirit. I meet clients where they are with an individualized, not one-size-fits-all, approach. I support adults navigating anxiety, depression, grief, relationship concerns, life transitions, identity exploration, perinatal mental health, self-esteem, and LGBTQ+ and gender identity–related experiences.
I'm booking new clients in January 2026. Let's find a space for you!
Starting therapy can feel like a big step, and it makes sense to feel uncertain about it. I work with adults navigating relationship challenges, anxiety, self-esteem struggles, and major life transitions, including the moments where you feel stuck and are not quite sure what comes next. My clients often arrive knowing something needs to change but unsure where to begin. That uncertainty is not a problem to fix before we start. It is exactly where we begin, together, at a pace that feels right for you.
Starting therapy can feel like a big step, and it makes sense to feel uncertain about it. I work with adults navigating relationship challenges, anxiety, self-esteem struggles, and major life transitions, including the moments where you feel stuck and are not quite sure what comes next. My clients often arrive knowing something needs to change but unsure where to begin. That uncertainty is not a problem to fix before we start. It is exactly where we begin, together, at a pace that feels right for you.
Our practice is rooted in trauma-informed, culturally and racially responsive services for ADULTS, but we are now offering in-person services for YOUTH up to the age of 18 years old in Saint John, New Brunswick. This service is offered by Emily Russell on our team.
Many of our therapists have lived experience with neurodivergence and are certified ADHD service providers. We're also trauma-informed, which means we create a space that’s not only ADHD-affirming but also deeply safe.
Our practice is rooted in trauma-informed, culturally and racially responsive services for ADULTS, but we are now offering in-person services for YOUTH up to the age of 18 years old in Saint John, New Brunswick. This service is offered by Emily Russell on our team.
Many of our therapists have lived experience with neurodivergence and are certified ADHD service providers. We're also trauma-informed, which means we create a space that’s not only ADHD-affirming but also deeply safe.
Looking for an adult autism assessment with a neurodivergent psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even in an assessment! I was 29 when I discovered I'm autistic, so I understand how relieving a diagnosis can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the assessment from home and take the time you need. Do a free self-screen on my site ndpsych com
Looking for an adult autism assessment with a neurodivergent psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even in an assessment! I was 29 when I discovered I'm autistic, so I understand how relieving a diagnosis can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the assessment from home and take the time you need. Do a free self-screen on my site ndpsych com
At Hale Psychological Services, we offer a wide range of Bilingual Psychological & Counselling Services to children, youth, adults, seniors, couples & families.
Our associates are trained in evidence-based therapies for Anxiety, Posttraumatic Stress Disorder and Operational Stress Injuries, Depression and Mood dysregulation disorders, Bipolar Disorders, personality issues, work-related stress/burnout, grief/loss, coping with life events, parenting, overwhelm, aging, couples/relational, & sexuality/identity concerns.
At Hale Psychological Services, we offer a wide range of Bilingual Psychological & Counselling Services to children, youth, adults, seniors, couples & families.
Our associates are trained in evidence-based therapies for Anxiety, Posttraumatic Stress Disorder and Operational Stress Injuries, Depression and Mood dysregulation disorders, Bipolar Disorders, personality issues, work-related stress/burnout, grief/loss, coping with life events, parenting, overwhelm, aging, couples/relational, & sexuality/identity concerns.
I have been practicing for 12 years and focus specifically on couples/ marriage counselling, and men’s issues.
I practice EFT (Emotionally Focused Therapy) with couples—the most effective and well researched couple therapy—to help understand emotional reactions and heal through new connections. I am also specialized in trauma therapy and often suggest we use EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) to address symptoms.
I have been practicing for 12 years and focus specifically on couples/ marriage counselling, and men’s issues.
I practice EFT (Emotionally Focused Therapy) with couples—the most effective and well researched couple therapy—to help understand emotional reactions and heal through new connections. I am also specialized in trauma therapy and often suggest we use EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) to address symptoms.
Kim Rickard Counseling & Consulting
Registered Social Worker, MSW, RSW
1 Endorsed
Fredericton, NB E3A
I enjoy working with individuals and couples, especially around life transitions.
I have over 30+ years of experience working in hospitals, Indigenous Communities, NB Extramural Hospital and local hospitals as a registered social worker. I use narrative therapy in my counselling practice and invite you to tell your story in a safe, confidential and non-judgmental space. I will gladly meet with you virtually or in my home office, where parking is free.
I specialize in older adults and their families, to help find solutions to concerns, navigate life transitions, adjust to chronic health changes, loneliness, relationship concerns, and working through trauma.
I enjoy working with individuals and couples, especially around life transitions.
I have over 30+ years of experience working in hospitals, Indigenous Communities, NB Extramural Hospital and local hospitals as a registered social worker. I use narrative therapy in my counselling practice and invite you to tell your story in a safe, confidential and non-judgmental space. I will gladly meet with you virtually or in my home office, where parking is free.
I specialize in older adults and their families, to help find solutions to concerns, navigate life transitions, adjust to chronic health changes, loneliness, relationship concerns, and working through trauma.
I work with adolescents, individuals, couples, and adults navigating trauma, anxiety, depression, grief, addiction, PTSD, personality disorders, and relationship challenges.
Together, we'll explore your experiences, build coping skills, and process trauma using evidence-based approaches like DBT, CBT, IFS, and mindfulness. Over time, you'll gain greater emotional control, less overwhelm, and a renewed sense of clarity, confidence, and connection.
I work with adolescents, individuals, couples, and adults navigating trauma, anxiety, depression, grief, addiction, PTSD, personality disorders, and relationship challenges.
Together, we'll explore your experiences, build coping skills, and process trauma using evidence-based approaches like DBT, CBT, IFS, and mindfulness. Over time, you'll gain greater emotional control, less overwhelm, and a renewed sense of clarity, confidence, and connection.
You do not have to be in crisis to benefit from therapy. Many of the people I work with are navigating something quieter but just as heavy: a transition they did not expect, a pattern they cannot seem to break, a version of themselves they are trying to grow into. I work with children, adolescents, and adults across all stages of life. Whether a child building confidence, a teen finding their footing socially, or an adult moving through change and uncertainty, I meet each person where they are and build from there.
You do not have to be in crisis to benefit from therapy. Many of the people I work with are navigating something quieter but just as heavy: a transition they did not expect, a pattern they cannot seem to break, a version of themselves they are trying to grow into. I work with children, adolescents, and adults across all stages of life. Whether a child building confidence, a teen finding their footing socially, or an adult moving through change and uncertainty, I meet each person where they are and build from there.
As a Licensed Counselling Therapist, I support adolescents, adults, and couples experiencing anxiety, depression, ADHD, life transitions, relationship concerns, and family challenges.
My approach is client-centered and tailored to each individuals unique needs and goals. I draw from evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and psychoanalytic theory to help clients strengthen coping skills, improve emotional well-being, and gain greater self-understanding.
As a Licensed Counselling Therapist, I support adolescents, adults, and couples experiencing anxiety, depression, ADHD, life transitions, relationship concerns, and family challenges.
My approach is client-centered and tailored to each individuals unique needs and goals. I draw from evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and psychoanalytic theory to help clients strengthen coping skills, improve emotional well-being, and gain greater self-understanding.
You might be a parent watching your child struggle at school and not knowing how to help. You might be managing your own ADHD diagnosis later in life, or trying to hold everything together while caring for your kids and your aging parents at the same time. Maybe it is anxiety, depression, or just the quiet exhaustion of feeling like too much is always on your plate. Whatever brought you here, you do not have to figure it out alone. I work with children, teens, and adults who are ready to understand themselves better and build something that actually lasts.
You might be a parent watching your child struggle at school and not knowing how to help. You might be managing your own ADHD diagnosis later in life, or trying to hold everything together while caring for your kids and your aging parents at the same time. Maybe it is anxiety, depression, or just the quiet exhaustion of feeling like too much is always on your plate. Whatever brought you here, you do not have to figure it out alone. I work with children, teens, and adults who are ready to understand themselves better and build something that actually lasts.
It is a place where both individuals and couples came come for counselling therapy and can leave with deeper insight into themselves, an increased sense of calm, closer connection to themselves and others, and healed trauma wounds.
We are also a training center for interns completing their Masters level - student internships. We love investing in new therapists and helping them increase in skill. Because of this, we are also able to offer therapy at a reduced rate for individuals who are interested in working with them. Sessions with our student interns are $75.
It is a place where both individuals and couples came come for counselling therapy and can leave with deeper insight into themselves, an increased sense of calm, closer connection to themselves and others, and healed trauma wounds.
We are also a training center for interns completing their Masters level - student internships. We love investing in new therapists and helping them increase in skill. Because of this, we are also able to offer therapy at a reduced rate for individuals who are interested in working with them. Sessions with our student interns are $75.
I believe therapy should feel like a supportive, non-judgmental space where you can show up as you are. My approach is warm, collaborative, and grounded in genuine connection. I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding. I aim to help clients feel understood while building insight, emotional regulation, and healthier coping strategies, at a pace that feels right for each person.
I believe therapy should feel like a supportive, non-judgmental space where you can show up as you are. My approach is warm, collaborative, and grounded in genuine connection. I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding. I aim to help clients feel understood while building insight, emotional regulation, and healthier coping strategies, at a pace that feels right for each person.
I work with individuals ages 13+ as well as couples.
I am licensed in NB and NS and offer in person, over the phone, or virtual appointments based on your needs and comfort level. I have specialized training in trauma informed care and sexual assault. I am trained in EMDR, ACT, as well as CBT and practice from trauma informed and feminist lenses.
I work with individuals ages 13+ as well as couples.
I am licensed in NB and NS and offer in person, over the phone, or virtual appointments based on your needs and comfort level. I have specialized training in trauma informed care and sexual assault. I am trained in EMDR, ACT, as well as CBT and practice from trauma informed and feminist lenses.
I am a former firefighter and through PTSD treatment have gained the understanding of the connection between trauma and Substance Use Disorder. My work on the streets of Fredericton and other cities with people living rough helps me to understand some of how family and friends can help loved ones.
I am a former firefighter and through PTSD treatment have gained the understanding of the connection between trauma and Substance Use Disorder. My work on the streets of Fredericton and other cities with people living rough helps me to understand some of how family and friends can help loved ones.
Sometimes it feels like we are doing everything we can to hold it all together and yet it's not getting any better. You are definitely not alone! I grew up in a small town but moved to Fredericton 12 years ago to acquire my BA in Psychology & Sociology, and my Masters in Counselling Psychology. I am a Canadian Certified Counsellor (CCC) in addition to a Licensed Counselling Therapist (LCT). When I'm not fuelling my soul with sports, friends/family and some yummy food at a local restaurant, I am in the office doing my dream job of supporting children, youth and adults as they find ways to feel their best.
Sometimes it feels like we are doing everything we can to hold it all together and yet it's not getting any better. You are definitely not alone! I grew up in a small town but moved to Fredericton 12 years ago to acquire my BA in Psychology & Sociology, and my Masters in Counselling Psychology. I am a Canadian Certified Counsellor (CCC) in addition to a Licensed Counselling Therapist (LCT). When I'm not fuelling my soul with sports, friends/family and some yummy food at a local restaurant, I am in the office doing my dream job of supporting children, youth and adults as they find ways to feel their best.
I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! You can easily book online through my website. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions may be attended by Buffy the Therapy Dog.
I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! You can easily book online through my website. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions may be attended by Buffy the Therapy Dog.
I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault.
I hold advanced certification in Complex Trauma (CCTP-II) and Emotionally Focused Individual Therapy (EFIT), with additional training in DBT and PTSD treatment. I integrate trauma-informed, attachment-based, emotion-focused, and cognitive-behavioural approaches, tailored to each person. I also offer sessions in Russian."
I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault.
I hold advanced certification in Complex Trauma (CCTP-II) and Emotionally Focused Individual Therapy (EFIT), with additional training in DBT and PTSD treatment. I integrate trauma-informed, attachment-based, emotion-focused, and cognitive-behavioural approaches, tailored to each person. I also offer sessions in Russian."
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See More Marriage Counselling FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling often costs CAD $150 to $250 or more per session, depending on location, therapist experience, session length, and practice setting. Many clients pay out of pocket, although some private or employer-sponsored extended health benefits may cover part of the cost. Lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on your income or financial circumstances, and community clinics, which may offer reduced-cost services through nonprofit organizations or publicly funded programs.