Life Coaching Therapists in Fredericton, NB

Are you feeling overwhelmed by the challenges life has thrown your way? Maybe you're struggling with anxiety, depression, ADHD, anger, or the complexities of relationships, work stress, or self-doubt.
I specialize in helping with anxiety, depression, ADHD, anger, and building self-esteem. Using a personalized, compassionate approach, I’ll guide you through managing overwhelming thoughts, improving focus, and addressing self-doubt. Together, we’ll create a plan to help you feel confident, balanced, and in control of your life again.
Are you feeling overwhelmed by the challenges life has thrown your way? Maybe you're struggling with anxiety, depression, ADHD, anger, or the complexities of relationships, work stress, or self-doubt.
I specialize in helping with anxiety, depression, ADHD, anger, and building self-esteem. Using a personalized, compassionate approach, I’ll guide you through managing overwhelming thoughts, improving focus, and addressing self-doubt. Together, we’ll create a plan to help you feel confident, balanced, and in control of your life again.

I am a Social Worker/Psychotherapist who has 30+ years experience working with people at every stage of life.
I am experienced in assisting with struggles of anxiety, stress, interpersonal/relationship issues, work/ life stress, burnout, parenting & family issues, substance use, grief and loss, and depression.
I am a Social Worker/Psychotherapist who has 30+ years experience working with people at every stage of life.
I am experienced in assisting with struggles of anxiety, stress, interpersonal/relationship issues, work/ life stress, burnout, parenting & family issues, substance use, grief and loss, and depression.

If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on.
While working together you can expect to be treated with respect and understanding in a calm and relaxing environment. This atmosphere will help you feel open to discussing whatever is on your mind. My approach to psychotherapy is strength-based and client-centered.
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on.
While working together you can expect to be treated with respect and understanding in a calm and relaxing environment. This atmosphere will help you feel open to discussing whatever is on your mind. My approach to psychotherapy is strength-based and client-centered.

At SAGE, we recognize that sometimes life can get out of hand.
Discover the credentialed counsellors, psychologists and mediators behind SAGE who have the expertise to serve you, your child, your family and/or business. SAGE has the experience and resources to help you identify and address the emotional, behavioural and relationship struggles that impact your life.
At SAGE, we recognize that sometimes life can get out of hand.
Discover the credentialed counsellors, psychologists and mediators behind SAGE who have the expertise to serve you, your child, your family and/or business. SAGE has the experience and resources to help you identify and address the emotional, behavioural and relationship struggles that impact your life.

Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Online Only
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Whether you're navigating relationship challenges, coping with anxiety, or seeking clarity in life decisions, I’m here to listen, understand, and guide you with empathy and expertise.
I can provide telephone counselling for individuals in NB, SK, MB, NL, YT, BC, AB, NU, and NT.
Whether you're navigating relationship challenges, coping with anxiety, or seeking clarity in life decisions, I’m here to listen, understand, and guide you with empathy and expertise.
I can provide telephone counselling for individuals in NB, SK, MB, NL, YT, BC, AB, NU, and NT.

Acceptance and Commitment Therapy (ACT) is a modality I use for clients with chronic pain/illness, stress/burnout and depression who want to focus on values and building a life of meaning a life of burdens.
Are you dealing with complex issues and previous help hasn't been effective? You have strong emotions, difficulty setting boundaries, and easily triggered? Do you want to learn to build resilience and improve your wellbeing- finally? Counseling helps your relationships and career thrive- built on your passions NOT past pain! I am uniquely equipped to support your healing and recovery goals. My approach will always be trauma-informed with a consistent emphasis on empathy. My passion is for you to not need me one day. Evening appointments available! Come check out what it means to heal in a safe space.
Acceptance and Commitment Therapy (ACT) is a modality I use for clients with chronic pain/illness, stress/burnout and depression who want to focus on values and building a life of meaning a life of burdens.
Are you dealing with complex issues and previous help hasn't been effective? You have strong emotions, difficulty setting boundaries, and easily triggered? Do you want to learn to build resilience and improve your wellbeing- finally? Counseling helps your relationships and career thrive- built on your passions NOT past pain! I am uniquely equipped to support your healing and recovery goals. My approach will always be trauma-informed with a consistent emphasis on empathy. My passion is for you to not need me one day. Evening appointments available! Come check out what it means to heal in a safe space.

Are you looking to connect with your self on a deeper level and want an unbiased person to talk to? Have you wanted to get support that’s focused on you and your progress? Going through major life changes; looking for help with processing a mental health diagnosis; feeling disconnected, less confident, stressed, anxious or misunderstood? Many people find themselves always taking care of others’ and leaving little time for themselves to heal and grow.
I invite you to join a safe therapeutic alliance built on a person centered and strengths-based practice. Aligning your goals with therapy can result in enhanced communication skills, self-acceptance, healthy boundaries, and a calmer sense of self. Exploring coping skills can result in new behaviour changes that enhance your day-to-day life.
Are you looking to connect with your self on a deeper level and want an unbiased person to talk to? Have you wanted to get support that’s focused on you and your progress? Going through major life changes; looking for help with processing a mental health diagnosis; feeling disconnected, less confident, stressed, anxious or misunderstood? Many people find themselves always taking care of others’ and leaving little time for themselves to heal and grow.
I invite you to join a safe therapeutic alliance built on a person centered and strengths-based practice. Aligning your goals with therapy can result in enhanced communication skills, self-acceptance, healthy boundaries, and a calmer sense of self. Exploring coping skills can result in new behaviour changes that enhance your day-to-day life.

I have 6 years of experience helping children, individuals and families navigate a variety of life challenges by doing crisis management, and safety planning.
Hello! My name is Kathleen and I provides both in person and virtual counselling services to children, youth, adults and couples in the Fredericton area. I have experience working with individuals struggling with addiction, substance abuse, anxiety, stress, relationship issues and intimate partner violence.
I have 6 years of experience helping children, individuals and families navigate a variety of life challenges by doing crisis management, and safety planning.
Hello! My name is Kathleen and I provides both in person and virtual counselling services to children, youth, adults and couples in the Fredericton area. I have experience working with individuals struggling with addiction, substance abuse, anxiety, stress, relationship issues and intimate partner violence.

Julie MacCallum
Pre-Licensed Professional, LCT-C, MEd
Verified Verified
1 Endorsed
Fredericton, NB E3B
With a strong educational background and a modern and relatable approach to therapy I would like to partner with you to overcome life's challenges and enhance your mental well being.
With the help of Cognitive Behavioural Therapy, Solution focused and Strength Based Therapy and mindfulness techniques I can show you how to create changes, heal and grow. You don’t have to struggle alone. We can work together to uncover your existing strengths and internal resources.
With a strong educational background and a modern and relatable approach to therapy I would like to partner with you to overcome life's challenges and enhance your mental well being.
With the help of Cognitive Behavioural Therapy, Solution focused and Strength Based Therapy and mindfulness techniques I can show you how to create changes, heal and grow. You don’t have to struggle alone. We can work together to uncover your existing strengths and internal resources.

Although I work with a wide range of issues, I really enjoy woking with Anxiety, OCD, Perfectionism, and People-Pleasing and have had really great outcomes in these areas.
Although I work with a wide range of issues, I really enjoy woking with Anxiety, OCD, Perfectionism, and People-Pleasing and have had really great outcomes in these areas.
Meet Our Life Coaching Counsellors

Caroline Price
Registered Social Worker, RSW, BSW, MSW
Verified Verified
1 Endorsed
Fredericton, NB E3B
I’ve been working in my field for 14 years, and have been offering therapy services to school-age children and youth since 2018. I’m bilingual in French and English and my office is conveniently located on Prospect street, with a lot of free parking. Most of my experience has been working on various mental health struggles such as anxiety, depression, OCD, ADHD, adjustment disorders, grief and loss, emotional distress, and self-harming. I also enjoy working with families on communication, parenting, sleep hygiene, and challenges related to transitions such as separation, divorce, blended families, and military relocations.
I’ve been working in my field for 14 years, and have been offering therapy services to school-age children and youth since 2018. I’m bilingual in French and English and my office is conveniently located on Prospect street, with a lot of free parking. Most of my experience has been working on various mental health struggles such as anxiety, depression, OCD, ADHD, adjustment disorders, grief and loss, emotional distress, and self-harming. I also enjoy working with families on communication, parenting, sleep hygiene, and challenges related to transitions such as separation, divorce, blended families, and military relocations.

Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'.
I am based in Fredericton, New Brunswick, for in-person therapy, but offer online therapy across the province. I work within a CBT (cognitive behavioural therapy) framework with a SFBT (solution focused brief therapy) and DBT (dialectical behaviour therapy) informed approach. I hold certification in DBT, as of Oct/24.
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'.
I am based in Fredericton, New Brunswick, for in-person therapy, but offer online therapy across the province. I work within a CBT (cognitive behavioural therapy) framework with a SFBT (solution focused brief therapy) and DBT (dialectical behaviour therapy) informed approach. I hold certification in DBT, as of Oct/24.

Hi there! Thank you for making the first step towards healing. My main focus surrounds youths and adults 16+ who struggle with trauma, anxiety, depression, self-esteem, and emotional regulation. I hold strong beliefs in creating an environment that is safe and non-judgmental, working through a culturally respective lens. Coming from a bi-racial background, I know how important it is to provide individualized treatment for each client. My passions in this field include understanding the diverse experiences of each of my clients and improving the mental health care system for underrepresented communities.
Hi there! Thank you for making the first step towards healing. My main focus surrounds youths and adults 16+ who struggle with trauma, anxiety, depression, self-esteem, and emotional regulation. I hold strong beliefs in creating an environment that is safe and non-judgmental, working through a culturally respective lens. Coming from a bi-racial background, I know how important it is to provide individualized treatment for each client. My passions in this field include understanding the diverse experiences of each of my clients and improving the mental health care system for underrepresented communities.

Welcome to 3 Rivers Counselling where we are passionate supporters of individuals navigating the unique challenges of ADHD and trauma. At 3 Rivers Counselling we believe that relationships are the foundation of a successful therapy and we will meet you with warmth and welcome. If you are tired of repeating the same patterns, struggling to show up everyday in the way that you most want, if you want a place to feel truly heard, we invite you to start your journey here. We are trained in somatics, polyvagal theory, IFS, ACT and EMDR and we honour the role of the nervous system in our commitment to holistic and collaborative care.
Welcome to 3 Rivers Counselling where we are passionate supporters of individuals navigating the unique challenges of ADHD and trauma. At 3 Rivers Counselling we believe that relationships are the foundation of a successful therapy and we will meet you with warmth and welcome. If you are tired of repeating the same patterns, struggling to show up everyday in the way that you most want, if you want a place to feel truly heard, we invite you to start your journey here. We are trained in somatics, polyvagal theory, IFS, ACT and EMDR and we honour the role of the nervous system in our commitment to holistic and collaborative care.

Hi I’m Ashley. I’m glad you found my page. Do you feel stuck? Have you tried traditional talk therapy with no success? You have come to the right place. I am a open minded, compassionate therapist that believes in looking at root cause. I believe we can’t know how to heal something if we don’t know where it comes from. I work with a wide variety of people, and don’t like to limit myself to one speciality. However, my experience has been that I connect well with people who have experienced trauma who now are struggling with various issues such as anxiety, addiction, ADHD, depression, BPD and overall difficulty managing their emotions
Hi I’m Ashley. I’m glad you found my page. Do you feel stuck? Have you tried traditional talk therapy with no success? You have come to the right place. I am a open minded, compassionate therapist that believes in looking at root cause. I believe we can’t know how to heal something if we don’t know where it comes from. I work with a wide variety of people, and don’t like to limit myself to one speciality. However, my experience has been that I connect well with people who have experienced trauma who now are struggling with various issues such as anxiety, addiction, ADHD, depression, BPD and overall difficulty managing their emotions

Best Kind Counselling - Stephanie Fowlow
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I provide individual, couple and family counselling for adults (20+), and families in the Saint John and surrounding area that is safe, respectful, empathetic and collaborative. I have practiced in various fields including child welfare, child & youth services, addictions and mental health services, crisis intervention and community outreach. I have experience working with adults dealing with addiction, relationship or family issues, blended families, parents who are struggling, trauma, anxiety, depression, domestic violence, survivors of sexual abuse, ADHD/ASD, grief/loss, self-esteem, stress, communication and boundaries.
I provide individual, couple and family counselling for adults (20+), and families in the Saint John and surrounding area that is safe, respectful, empathetic and collaborative. I have practiced in various fields including child welfare, child & youth services, addictions and mental health services, crisis intervention and community outreach. I have experience working with adults dealing with addiction, relationship or family issues, blended families, parents who are struggling, trauma, anxiety, depression, domestic violence, survivors of sexual abuse, ADHD/ASD, grief/loss, self-esteem, stress, communication and boundaries.

Tracy McLaughlin
Registered Social Worker, BSW, RSW, BScPsy, CHNC
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
Not Accepting New Client.
Struggling with restrictive eating, binge eating, emotional eating or negative body image? Do you want to develop a healthier relationship with food, reduce/eliminate disordered eating behaviors, build a more positive body image and improve your overall well-being? As an eating disorder therapist, I am dedicated to helping individuals overcome their struggles with food, body image, and related mental health challenges. I help individual develop a healthier relationship with food, improve their body image and self-esteem, address underlying emotional issues contributing to disordered eating.
Not Accepting New Client.
Struggling with restrictive eating, binge eating, emotional eating or negative body image? Do you want to develop a healthier relationship with food, reduce/eliminate disordered eating behaviors, build a more positive body image and improve your overall well-being? As an eating disorder therapist, I am dedicated to helping individuals overcome their struggles with food, body image, and related mental health challenges. I help individual develop a healthier relationship with food, improve their body image and self-esteem, address underlying emotional issues contributing to disordered eating.