Life Coaching Therapists in Fredericton, NB
Licensed Counselling Therapist & Executive Coach • Supporting High‑Performing Leaders Through Burnout, Anxiety & Life Transitions.
How I work:
• Blend evidence‑based therapeutic tools (CBT, mindfulness, IFS) with executive/personal coaching strategies.
• Use client‑centered, strengths‑based, and holistic approaches tailored to the professional’s lifecycle.
• Deliver outcomes such as renewed confidence, improved leadership presence, thoughtful work‑ life integration and clearer direction
Licensed Counselling Therapist & Executive Coach • Supporting High‑Performing Leaders Through Burnout, Anxiety & Life Transitions.
How I work:
• Blend evidence‑based therapeutic tools (CBT, mindfulness, IFS) with executive/personal coaching strategies.
• Use client‑centered, strengths‑based, and holistic approaches tailored to the professional’s lifecycle.
• Deliver outcomes such as renewed confidence, improved leadership presence, thoughtful work‑ life integration and clearer direction
Life is ever changing!
As a trauma therapist and life coach, my approach is collaborative utilizing strength based, trauma-informed, and client-centered approaches. By creating an empathic space for self-discovery and self-acceptance, I help individuals develop healthy relationships with themselves and others.
Life is ever changing!
As a trauma therapist and life coach, my approach is collaborative utilizing strength based, trauma-informed, and client-centered approaches. By creating an empathic space for self-discovery and self-acceptance, I help individuals develop healthy relationships with themselves and others.
We are committed to helping individuals overcome the numerous struggles which are personal injury such as car accident or work injury, chronic pain, depression and anxiety, the overwhelming effects of grief and loss, separation and divorce and the many other crisis of life.
*General counselling, life coach, parenting issues, family issues, Addiction matters, Psychological assessment and intervention for motor vehicle Accident claim, *WSIB claim, *personal injury, *Short term disability or *long term disability,* school or immigration purpose. Multi culture issues, work related stress, reach us for help!'
We are committed to helping individuals overcome the numerous struggles which are personal injury such as car accident or work injury, chronic pain, depression and anxiety, the overwhelming effects of grief and loss, separation and divorce and the many other crisis of life.
*General counselling, life coach, parenting issues, family issues, Addiction matters, Psychological assessment and intervention for motor vehicle Accident claim, *WSIB claim, *personal injury, *Short term disability or *long term disability,* school or immigration purpose. Multi culture issues, work related stress, reach us for help!'
Whether you’re feeling stuck, overwhelmed by emotions, or simply interested in understanding yourself more deeply, therapy offers a space to explore the hidden meanings behind your thoughts, feelings, and actions. Together, we’ll move at your pace, approaching your inner world with warmth and curiosity, while making space for what matters most. I also enjoy supporting youth ages 10 and up in building a positive relationship with mental health, emotions, and self-expression.
A typical session sounds like a meaningful conversation with someone who is equally interested in what you’re exploring.
Whether you’re feeling stuck, overwhelmed by emotions, or simply interested in understanding yourself more deeply, therapy offers a space to explore the hidden meanings behind your thoughts, feelings, and actions. Together, we’ll move at your pace, approaching your inner world with warmth and curiosity, while making space for what matters most. I also enjoy supporting youth ages 10 and up in building a positive relationship with mental health, emotions, and self-expression.
A typical session sounds like a meaningful conversation with someone who is equally interested in what you’re exploring.
I offer support in navigating anxiety, depression, and life transitions—with added understanding for those adjusting to a new culture.
I help women move through anxiety, low mood, self-doubt, and big life transitions. My work is grounded in compassion and cultural awareness, especially for immigrants, new mothers, and those struggling with identity, fertility, or body image. I’ll support you in making meaningful shifts toward healing, confidence, and connection.
I offer support in navigating anxiety, depression, and life transitions—with added understanding for those adjusting to a new culture.
I help women move through anxiety, low mood, self-doubt, and big life transitions. My work is grounded in compassion and cultural awareness, especially for immigrants, new mothers, and those struggling with identity, fertility, or body image. I’ll support you in making meaningful shifts toward healing, confidence, and connection.
Drawing from modalities such as Internal Family Systems (IFS), emotion-focused therapy, inner child work, and relational life therapy, I aim to provide relevant therapeutic insight that will support your growth, healing, and align with your personal goals This is a space for people who are learning to trust themselves again, or maybe for the very first time
My approach is grounded in compassion, curiosity, and a belief that healing is not about becoming someone new, but remembering who you are beneath the noise. I tune into what lies beneath the story. My training in energy work and spiritual sensibility allow me to notice the subtle shifts in body language, tone, even silence - creating opportunity to respond in ways that foster deep safety and attunement. My practice is neurodivergent-affirming, trauma-informed, and human-first. I know what it’s like to live in a world that often misunderstands sensitivity, intuition, or intensity and how healing it can be to finally feel seen.
Drawing from modalities such as Internal Family Systems (IFS), emotion-focused therapy, inner child work, and relational life therapy, I aim to provide relevant therapeutic insight that will support your growth, healing, and align with your personal goals This is a space for people who are learning to trust themselves again, or maybe for the very first time
My approach is grounded in compassion, curiosity, and a belief that healing is not about becoming someone new, but remembering who you are beneath the noise. I tune into what lies beneath the story. My training in energy work and spiritual sensibility allow me to notice the subtle shifts in body language, tone, even silence - creating opportunity to respond in ways that foster deep safety and attunement. My practice is neurodivergent-affirming, trauma-informed, and human-first. I know what it’s like to live in a world that often misunderstands sensitivity, intuition, or intensity and how healing it can be to finally feel seen.
Do you struggle with the changes life can bring?
I believe there is always hope, even in the face of unexpected changes. When you book an appointment, you'll receive a personalized approach tailored to your unique needs. We'll begin by understanding the challenges you're facing and then work together to create a plan for moving forward, celebrating each success along the way.
Do you struggle with the changes life can bring?
I believe there is always hope, even in the face of unexpected changes. When you book an appointment, you'll receive a personalized approach tailored to your unique needs. We'll begin by understanding the challenges you're facing and then work together to create a plan for moving forward, celebrating each success along the way.
My clients come from a diverse background, but what is common among them is their pain and frustration from the mounting pressures of life.
I have served clients who experience suicidal ideation, addictions, career challenges, autism, PTSD, CPTSD, ADHD, abuse, loneliness, identity and skills development, trauma (individual and intergenerational), depression, anxiety..etc. For a more thorough list, please visit my website. I use an eclectic/secular approach tailored to each client.
My clients come from a diverse background, but what is common among them is their pain and frustration from the mounting pressures of life.
I have served clients who experience suicidal ideation, addictions, career challenges, autism, PTSD, CPTSD, ADHD, abuse, loneliness, identity and skills development, trauma (individual and intergenerational), depression, anxiety..etc. For a more thorough list, please visit my website. I use an eclectic/secular approach tailored to each client.
Caroline
Registered Social Worker, RSW, BSW, MSW
3 Endorsed
Fredericton, NB E3B
Waitlist for new clients
I’ve been working in my field for 15 years, and have been offering therapy services to school-age children and youth since 2018. I’m bilingual in French and English and my office is conveniently located on Prospect street, with a lot of free parking. Most of my experience has been working on various mental health struggles such as anxiety, depression, OCD, ADHD, adjustment disorders, grief and loss, emotional distress, and self-harming. I also enjoy working with families on communication, parenting, sleep hygiene, and challenges related to transitions such as separation, divorce, blended families, and military relocations.
I’ve been working in my field for 15 years, and have been offering therapy services to school-age children and youth since 2018. I’m bilingual in French and English and my office is conveniently located on Prospect street, with a lot of free parking. Most of my experience has been working on various mental health struggles such as anxiety, depression, OCD, ADHD, adjustment disorders, grief and loss, emotional distress, and self-harming. I also enjoy working with families on communication, parenting, sleep hygiene, and challenges related to transitions such as separation, divorce, blended families, and military relocations.
Therapy then, involves opening space for a person to increase awareness of their own process and to see alternative perspectives, thereby empowered to make different life decisions.
I have had a great deal of success working with children and their parents for many childhood issues such as behavior problems, ADHD, anxiety and so on. I approach the family as a whole, working with parents and children to improve the life of the whole family.
Therapy then, involves opening space for a person to increase awareness of their own process and to see alternative perspectives, thereby empowered to make different life decisions.
I have had a great deal of success working with children and their parents for many childhood issues such as behavior problems, ADHD, anxiety and so on. I approach the family as a whole, working with parents and children to improve the life of the whole family.
My life includes first hand experience living as a child of a father with Substance Use Disorder.
Military Veterans and First Responders, I am a Smart Recovery MVFR Facilitator.
If you are stuck in a destructive pattern, or know someone who is, then we should talk.
My life includes first hand experience living as a child of a father with Substance Use Disorder.
Military Veterans and First Responders, I am a Smart Recovery MVFR Facilitator.
If you are stuck in a destructive pattern, or know someone who is, then we should talk.
I am a registered clinical social worker with 28 years of counselling experience. I am also a part-time regular appointment faculty member with the School of Social Work at St. Thomas University. My main focus is working with men and their issues related to mental health, addictions recovery, trauma, physical-mental and spiritual well-being, life coaching, and the impact of stress on the front line worker. I also have a particular interest in fathering and the father/child relationship.
I am a registered clinical social worker with 28 years of counselling experience. I am also a part-time regular appointment faculty member with the School of Social Work at St. Thomas University. My main focus is working with men and their issues related to mental health, addictions recovery, trauma, physical-mental and spiritual well-being, life coaching, and the impact of stress on the front line worker. I also have a particular interest in fathering and the father/child relationship.
Hi, I'm Lisa Corey and I would love to help you to gain control over your life, and to live a happy, healthy and peaceful life!
I am a Licensed New Brunswick Counsellor, a Certified Canadian Counsellor, a Certified Menopause Coaching Specialist, and I have over 30 years of experience providing career and personal counselling services. I specialize in Reality Therapy, which is a form of Cognitive Behaviour Therapy, that will help you to regain control over your life and your happines.
Hi, I'm Lisa Corey and I would love to help you to gain control over your life, and to live a happy, healthy and peaceful life!
I am a Licensed New Brunswick Counsellor, a Certified Canadian Counsellor, a Certified Menopause Coaching Specialist, and I have over 30 years of experience providing career and personal counselling services. I specialize in Reality Therapy, which is a form of Cognitive Behaviour Therapy, that will help you to regain control over your life and your happines.
Are you looking to get back in control of yourself and your life?
I pride myself on creating a comfortable and empowering space where we can ask questions and find answers about ourselves and our lives. I work with Acceptance and Commitment Therapy to collaboratively build awareness and skills to improve regulation, relationships, personal insight, and values-driven action across all areas of your life.
Are you looking to get back in control of yourself and your life?
I pride myself on creating a comfortable and empowering space where we can ask questions and find answers about ourselves and our lives. I work with Acceptance and Commitment Therapy to collaboratively build awareness and skills to improve regulation, relationships, personal insight, and values-driven action across all areas of your life.
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'.
I am based in Fredericton, New Brunswick, for in-person therapy, but offer online therapy across the province. I work within a CBT (cognitive behavioural therapy) framework with a SFBT (solution focused brief therapy) and DBT (dialectical behaviour therapy) informed approach. I hold certification in DBT, as of Oct/24.
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'.
I am based in Fredericton, New Brunswick, for in-person therapy, but offer online therapy across the province. I work within a CBT (cognitive behavioural therapy) framework with a SFBT (solution focused brief therapy) and DBT (dialectical behaviour therapy) informed approach. I hold certification in DBT, as of Oct/24.
I have gathered a wealth of life experiences in my 55 years of life so I also provide wisdom and understanding that goes well beyond just my career, certifications and studies.
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
I have gathered a wealth of life experiences in my 55 years of life so I also provide wisdom and understanding that goes well beyond just my career, certifications and studies.
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
They want to lead a more fulfilling life, aligned with their values, and need practical tools to navigate life’s challenges effectively.
I specialize in Acceptance and Commitment Therapy (ACT), which emphasizes taking concrete actions toward the life you want. My approach provides practical strategies to handle difficult emotions, break unhelpful habits, and build resilience. I’m here to help you move from feeling stuck to feeling empowered and capable of creating meaningful change.
They want to lead a more fulfilling life, aligned with their values, and need practical tools to navigate life’s challenges effectively.
I specialize in Acceptance and Commitment Therapy (ACT), which emphasizes taking concrete actions toward the life you want. My approach provides practical strategies to handle difficult emotions, break unhelpful habits, and build resilience. I’m here to help you move from feeling stuck to feeling empowered and capable of creating meaningful change.
Feeling overwhelmed with life stressors or transitions, and ready to make a change?
I would love the opportunity to be able to support you with this! I aim to provide a relaxed and comforting counselling environment that is focused on meeting you where you're at and reaching your goals. Your wellness is worth prioritizing.
Feeling overwhelmed with life stressors or transitions, and ready to make a change?
I would love the opportunity to be able to support you with this! I aim to provide a relaxed and comforting counselling environment that is focused on meeting you where you're at and reaching your goals. Your wellness is worth prioritizing.
I am effective in supporting issues such as anxiety, ADHD, communication and life goals.
I have experience running educational groups, providing one on one support and working with adults and children in a therapeutic setting. I enjoy working with DBT and CBT therapy modalities and using various therapeutic tools to walk this journey with you. I provide support for those walking the bariatric journey, life changes, and grief and loss.
I am effective in supporting issues such as anxiety, ADHD, communication and life goals.
I have experience running educational groups, providing one on one support and working with adults and children in a therapeutic setting. I enjoy working with DBT and CBT therapy modalities and using various therapeutic tools to walk this journey with you. I provide support for those walking the bariatric journey, life changes, and grief and loss.
While relational issues don't constitute your whole life, they can certainly colour your entire life.
Relationship and sexuality issues can be difficult to talk about, my aim is to make them easier. Having a nonjudgmental, compassionate ear and an educated perspective can help you untangle the most difficult and intimate of issues and turn challenges into strengths. Some of my specialties are; Ethical Non Monogamy, and the effects of ADHD on relationships.
While relational issues don't constitute your whole life, they can certainly colour your entire life.
Relationship and sexuality issues can be difficult to talk about, my aim is to make them easier. Having a nonjudgmental, compassionate ear and an educated perspective can help you untangle the most difficult and intimate of issues and turn challenges into strengths. Some of my specialties are; Ethical Non Monogamy, and the effects of ADHD on relationships.
See more therapy options for Fredericton
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.