Grief Therapists in Fredericton, NB
My approach is grounded in compassion, curiosity, and a belief that healing is not about becoming someone new, but remembering who you are beneath the noise. I tune into what lies beneath the story. My training in energy work and spiritual sensibility allow me to notice the subtle shifts in body language, tone, even silence - creating opportunity to respond in ways that foster deep safety and attunement. My practice is neurodivergent-affirming, trauma-informed, and human-first. I know what it’s like to live in a world that often misunderstands sensitivity, intuition, or intensity and how healing it can be to finally feel seen.
My approach is grounded in compassion, curiosity, and a belief that healing is not about becoming someone new, but remembering who you are beneath the noise. I tune into what lies beneath the story. My training in energy work and spiritual sensibility allow me to notice the subtle shifts in body language, tone, even silence - creating opportunity to respond in ways that foster deep safety and attunement. My practice is neurodivergent-affirming, trauma-informed, and human-first. I know what it’s like to live in a world that often misunderstands sensitivity, intuition, or intensity and how healing it can be to finally feel seen.
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'. But once problems are shared with another, they become more tangible and that is a good starting place! The beauty of therapy is that the counsellor becomes a sort of 'tour guide' for exploring challenges and, in collaboration, determining a way forward. Getting those recurring thoughts out of your head and into the real world for exploration is the first step to feeling better. So, no matter the size of your challenges, I promise to provide genuine compassion and warmth to support you in this process.
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'. But once problems are shared with another, they become more tangible and that is a good starting place! The beauty of therapy is that the counsellor becomes a sort of 'tour guide' for exploring challenges and, in collaboration, determining a way forward. Getting those recurring thoughts out of your head and into the real world for exploration is the first step to feeling better. So, no matter the size of your challenges, I promise to provide genuine compassion and warmth to support you in this process.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others, perhaps navigating anxiety, low mood, grief, relationship challenges, or a major life transition.
With a background in neuroscience, education, and counselling psychology, I use a warm, collaborative, trauma-informed approach grounded in evidence-based practices. I have experience working with youth, young adults, and adults, and support emotional awareness, resilience, and meaningful personal growth.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others, perhaps navigating anxiety, low mood, grief, relationship challenges, or a major life transition.
With a background in neuroscience, education, and counselling psychology, I use a warm, collaborative, trauma-informed approach grounded in evidence-based practices. I have experience working with youth, young adults, and adults, and support emotional awareness, resilience, and meaningful personal growth.
I am a Licensed Counselling Therapist and Certified Canadian Counsellor with over 25 years experience helping individuals shift thought patterns, understand their emotions and explore how they move through this world. Working with clients to increase self-awareness, learn coping strategies and feel a sense of empowerment in living a life they most desire are all areas of opportunity when we work together. Whether it's moving through change/transition, living with anxiety, depression, stress, burnout or relationship issues, I am here.
I am a Licensed Counselling Therapist and Certified Canadian Counsellor with over 25 years experience helping individuals shift thought patterns, understand their emotions and explore how they move through this world. Working with clients to increase self-awareness, learn coping strategies and feel a sense of empowerment in living a life they most desire are all areas of opportunity when we work together. Whether it's moving through change/transition, living with anxiety, depression, stress, burnout or relationship issues, I am here.
Hello! My name is Rhayne, I am a licensed counselling therapist (candidate) and my main therapeutic focus is empowering and supporting individuals on their unique life journeys!
Hello! My name is Rhayne, I am a licensed counselling therapist (candidate) and my main therapeutic focus is empowering and supporting individuals on their unique life journeys!
My areas of expertise are geriatric mental wellness, living with chronic illness, grief and bereavement counselling, care giver burnout/self-care, autism/adhd (executive functioning), end of life support/oncology quality of life support, and coparenting.
At Butternut Therapeutic Nursing Services, we believe that true wellness extends beyond the physical body. Kimberly Larivee, RN, offers Holistic Mental Health care and Health & Wellness Coaching rooted in empathy, warmth, and genuine therapeutic connection. We provide a safe, confidential, and supportive space where clients feel heard and empowered to explore their well-being and create meaningful change. By blending evidence-based mental health nursing with complementary holistic approaches, we nurture the mind, body, and spirit in harmony.
My areas of expertise are geriatric mental wellness, living with chronic illness, grief and bereavement counselling, care giver burnout/self-care, autism/adhd (executive functioning), end of life support/oncology quality of life support, and coparenting.
At Butternut Therapeutic Nursing Services, we believe that true wellness extends beyond the physical body. Kimberly Larivee, RN, offers Holistic Mental Health care and Health & Wellness Coaching rooted in empathy, warmth, and genuine therapeutic connection. We provide a safe, confidential, and supportive space where clients feel heard and empowered to explore their well-being and create meaningful change. By blending evidence-based mental health nursing with complementary holistic approaches, we nurture the mind, body, and spirit in harmony.
Are you looking to get back in control of yourself and your life? Often, we can feel like we are victims at the hands of our emotions, like someone else is running our lives and we are just watching it happen. When we are in this space, we can find ourselves distant from our loved ones, our values, and even ourselves. I work to empower you back to a place where you are able to decide what you want your life to look like, so that when difficult thoughts and emotions arise, you can face them, decide what you want to do with them, and act in a way that you can be proud of.
Are you looking to get back in control of yourself and your life? Often, we can feel like we are victims at the hands of our emotions, like someone else is running our lives and we are just watching it happen. When we are in this space, we can find ourselves distant from our loved ones, our values, and even ourselves. I work to empower you back to a place where you are able to decide what you want your life to look like, so that when difficult thoughts and emotions arise, you can face them, decide what you want to do with them, and act in a way that you can be proud of.
I am able to support you through struggles such as: grief, anxiety, trauma, life changes, self-acceptance, and many more.
Hi,
I'm a queer allied, trauma informed, neurodiversity informed practicum student counselling therapist. I'm here to hold space with you with humility and an open heart.
I am able to support you through struggles such as: grief, anxiety, trauma, life changes, self-acceptance, and many more.
Hi,
I'm a queer allied, trauma informed, neurodiversity informed practicum student counselling therapist. I'm here to hold space with you with humility and an open heart.
As a second generation immigrant and member of the queer community, I strive to create a space that is inclusive, affirming, and responsive to the diverse identities and experiences my clients bring. With each client, my goal is to foster a space where they feel accepted, seen, and heard. I know therapy can feel overwhelming at first, so I aim to make the experience as comfortable and reassuring as I can.
As a second generation immigrant and member of the queer community, I strive to create a space that is inclusive, affirming, and responsive to the diverse identities and experiences my clients bring. With each client, my goal is to foster a space where they feel accepted, seen, and heard. I know therapy can feel overwhelming at first, so I aim to make the experience as comfortable and reassuring as I can.
Welcome, I am so glad you're here. My name is Marin, and I was born and raised here in Fredericton. My work is guided by a strong and genuine calling to support children and youth in my community. I provide a safe and supportive space for young people to explore who they are, and to feel seen and heard as they navigate difficult life transitions, worry, stress, coping, emotion regulation, resilience, relationships, self-esteem, identity, blended family dynamics, and more. I deeply believe that connection, vulnerability, self-discovery, and speaking your truth are the foundation to feeling empowered and living a fulfilling life.
Welcome, I am so glad you're here. My name is Marin, and I was born and raised here in Fredericton. My work is guided by a strong and genuine calling to support children and youth in my community. I provide a safe and supportive space for young people to explore who they are, and to feel seen and heard as they navigate difficult life transitions, worry, stress, coping, emotion regulation, resilience, relationships, self-esteem, identity, blended family dynamics, and more. I deeply believe that connection, vulnerability, self-discovery, and speaking your truth are the foundation to feeling empowered and living a fulfilling life.
Life’s challenges can leave us feeling anxious, stuck, or overwhelmed—whether from past trauma, relationship struggles, depression, or daily stress. I work with clients who want to feel more connected with themselves, in their relationships, supported in their mental health, and in control of how they respond to stress, anxiety, or past experiences. We’ll explore what’s holding you back, ease the weight of old patterns, and create space for growth. I specialize in trauma and sexual violence, but my expertise also includes anxiety, depression, relationship issues, addiction, emotional processing, and general mental health.
Life’s challenges can leave us feeling anxious, stuck, or overwhelmed—whether from past trauma, relationship struggles, depression, or daily stress. I work with clients who want to feel more connected with themselves, in their relationships, supported in their mental health, and in control of how they respond to stress, anxiety, or past experiences. We’ll explore what’s holding you back, ease the weight of old patterns, and create space for growth. I specialize in trauma and sexual violence, but my expertise also includes anxiety, depression, relationship issues, addiction, emotional processing, and general mental health.
I work with clients coping with life transitions, burnout, chronic illness, depression, grief, loss, involuntary childlessness, relational trauma, perfectionism, religion/spirituality, etc.
My approach is holistic. When you work with me you'll gain deeper awareness into the factors (i.e., mental, emotional, physical, systemic) that affect your well-being. I draw from parts work, person-centered therapy, mindfulness, CBT, and therapeutic yoga. Your treatment is tailored to your preferences, circumstances, history, values, needs, and goals.
I work with clients coping with life transitions, burnout, chronic illness, depression, grief, loss, involuntary childlessness, relational trauma, perfectionism, religion/spirituality, etc.
My approach is holistic. When you work with me you'll gain deeper awareness into the factors (i.e., mental, emotional, physical, systemic) that affect your well-being. I draw from parts work, person-centered therapy, mindfulness, CBT, and therapeutic yoga. Your treatment is tailored to your preferences, circumstances, history, values, needs, and goals.
If you're feeling disconnected—from yourself, your emotions, or the people around you—you’re not alone. Many of our clients come in feeling stuck in patterns of overthinking, people-pleasing, burnout, or low self-worth. Others are navigating anxiety, ADHD, or emotional overwhelm from past trauma or relationship struggles. At Better Yourself 365, we help adults reconnect with themselves, find clarity, and create more ease in their inner and outer lives. If you're ready to feel more grounded and aligned with who you are, we're here to support your next steps.
If you're feeling disconnected—from yourself, your emotions, or the people around you—you’re not alone. Many of our clients come in feeling stuck in patterns of overthinking, people-pleasing, burnout, or low self-worth. Others are navigating anxiety, ADHD, or emotional overwhelm from past trauma or relationship struggles. At Better Yourself 365, we help adults reconnect with themselves, find clarity, and create more ease in their inner and outer lives. If you're ready to feel more grounded and aligned with who you are, we're here to support your next steps.
Have you experienced trauma or a loss?
As a counselling therapist, I work with clients in a client focused, collaborative therapeutic relationship. Together we explore areas of attachment, identity, emotional regulation, trauma and interpersonal relationships. I provide psycho-education and together we can process emotions and trauma responses at the client's pace.
Have you experienced trauma or a loss?
As a counselling therapist, I work with clients in a client focused, collaborative therapeutic relationship. Together we explore areas of attachment, identity, emotional regulation, trauma and interpersonal relationships. I provide psycho-education and together we can process emotions and trauma responses at the client's pace.
Hello! I’m Stephanie, a Licensed Counselling Therapist (LCT) and a Canadian Certified Counsellor (CCC). I am passionate about supporting you in your mental wellness. My counselling style is grounded and down-to-earth - drawing on person-centred approaches to help clients navigate life’s challenges and emotions. My therapeutic approach is blended with Emotion Focused Therapy, Process Experiential Therapy, Narrative Therapy, Cognitive-Behavioural Therapy, Internal Family Systems-Informed, Acceptance & Commitment Therapy, Solution-Focused Therapy, & Mindfulness-based practices.
Hello! I’m Stephanie, a Licensed Counselling Therapist (LCT) and a Canadian Certified Counsellor (CCC). I am passionate about supporting you in your mental wellness. My counselling style is grounded and down-to-earth - drawing on person-centred approaches to help clients navigate life’s challenges and emotions. My therapeutic approach is blended with Emotion Focused Therapy, Process Experiential Therapy, Narrative Therapy, Cognitive-Behavioural Therapy, Internal Family Systems-Informed, Acceptance & Commitment Therapy, Solution-Focused Therapy, & Mindfulness-based practices.
I offer an active, compassionate approach for those feeling overwhelmed by anxiety, stress, or past trauma. My clients are often seeking clarity, healthier relationships, and a way to break free from patterns that no longer serve them. They want to lead a more fulfilling life, aligned with their values, and need practical tools to navigate life’s challenges effectively. With 15 years of experience, I bring a seasoned and compassionate approach to helping clients navigate life’s challenges and create meaningful change.
I offer an active, compassionate approach for those feeling overwhelmed by anxiety, stress, or past trauma. My clients are often seeking clarity, healthier relationships, and a way to break free from patterns that no longer serve them. They want to lead a more fulfilling life, aligned with their values, and need practical tools to navigate life’s challenges effectively. With 15 years of experience, I bring a seasoned and compassionate approach to helping clients navigate life’s challenges and create meaningful change.
I have experience working with folks through a wide range of experiences, including anxiety, stress, life transitions, low mood, grief, navigating neurodivergence, and relationship challenges.
My approach to therapy is deeply rooted in compassion and the understanding of the challenges life can throw our way. This is why I blend approaches to help you connect more deeply with yourself and others, while honouring your lived experience and path forward. Together, I hope to create a space where growth feels safe and empowering.
I have experience working with folks through a wide range of experiences, including anxiety, stress, life transitions, low mood, grief, navigating neurodivergence, and relationship challenges.
My approach to therapy is deeply rooted in compassion and the understanding of the challenges life can throw our way. This is why I blend approaches to help you connect more deeply with yourself and others, while honouring your lived experience and path forward. Together, I hope to create a space where growth feels safe and empowering.
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
Hello! I’m Marina, a Registered Social Worker (RSW) based in Fredericton, New Brunswick. I provide therapy to individuals navigating a wide range of life challenges. I believe in meeting my clients exactly where they are on their journey, offering a welcoming, safe, and non-judgmental space for healing and growth. As a passionate and dedicated social worker, my goal is to empower you, ensuring you feel heard and validated no matter what challenges you’re facing.
Hello! I’m Marina, a Registered Social Worker (RSW) based in Fredericton, New Brunswick. I provide therapy to individuals navigating a wide range of life challenges. I believe in meeting my clients exactly where they are on their journey, offering a welcoming, safe, and non-judgmental space for healing and growth. As a passionate and dedicated social worker, my goal is to empower you, ensuring you feel heard and validated no matter what challenges you’re facing.
My experience also encompasses supporting individuals grappling with substance misuse, racial issues, trauma, grief and loss, PTSD, and anxiety.
With the insights gained through my personal experiences and education, I have come to appreciate the transformative power of therapy. I strive to foster a non-judgmental environment, recognizing that we all face challenges that can be difficult to navigate. Establishing a positive, collaborative relationship with clients is essential to my practice.
My experience also encompasses supporting individuals grappling with substance misuse, racial issues, trauma, grief and loss, PTSD, and anxiety.
With the insights gained through my personal experiences and education, I have come to appreciate the transformative power of therapy. I strive to foster a non-judgmental environment, recognizing that we all face challenges that can be difficult to navigate. Establishing a positive, collaborative relationship with clients is essential to my practice.
