Grief Therapists in Fredericton, NB
Whether you're navigating the loss of a loved one, adjusting to single parenting, recovering from burnout, settling into a new city, job, or school, or learning to survive in a new season of life you will find a safe, holistic space to explore and rediscover the hope within your story.
Do you struggle with the changes life can bring? Changes—whether in career, health, relationships, or other areas—can deeply impact our sense of self and how we relate to others. These shifts can often affect our mood, functioning, and daily life, leaving us feeling exhausted, anxious, and uncertain. Now more than ever, people are struggling with grief, frustration, or a sense of being overwhelmed by the pace and unpredictability of life. You are not alone.
Whether you're navigating the loss of a loved one, adjusting to single parenting, recovering from burnout, settling into a new city, job, or school, or learning to survive in a new season of life you will find a safe, holistic space to explore and rediscover the hope within your story.
Do you struggle with the changes life can bring? Changes—whether in career, health, relationships, or other areas—can deeply impact our sense of self and how we relate to others. These shifts can often affect our mood, functioning, and daily life, leaving us feeling exhausted, anxious, and uncertain. Now more than ever, people are struggling with grief, frustration, or a sense of being overwhelmed by the pace and unpredictability of life. You are not alone.
Jocelyn Anderson
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3B
Waitlist for new clients
Hi there! I'm Jocelyn (they/she). Are you seeking a greater sense of self-compassion, ease, and joy? If so, I'd love to connect with you! I work with adults and adolescents, with a particular focus on trauma, grief and loss, anxiety, and 2SLGBTQ+ identities. I also support those experiencing distress, grief, or anger around political / environmental issues, helping you stay sustainably engaged without becoming avoidant or burning out. I intend therapy to be an affirming, healing and celebratory space.
Hi there! I'm Jocelyn (they/she). Are you seeking a greater sense of self-compassion, ease, and joy? If so, I'd love to connect with you! I work with adults and adolescents, with a particular focus on trauma, grief and loss, anxiety, and 2SLGBTQ+ identities. I also support those experiencing distress, grief, or anger around political / environmental issues, helping you stay sustainably engaged without becoming avoidant or burning out. I intend therapy to be an affirming, healing and celebratory space.
I specialize in mental health counselling, stress management, grief counselling, relationship issues and couples counselling.
Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.
I specialize in mental health counselling, stress management, grief counselling, relationship issues and couples counselling.
Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.
Hello! I’m Lisa, a Registered Social Worker, with an MA in Counselling Psychology. For those times when life is hard, whether you are struggling with relationships, decisions, boundaries, self-esteem, grief, or other tough issues, I am here to offer support, validation, and strategies for coping and healing. It is my goal for you to experience a non-judgmental, empathetic, and respectful counselling relationship as I offer my genuine self to you as a helper. My role is to empower you with the skills and tools to navigate through the times when life feels overwhelming.
Hello! I’m Lisa, a Registered Social Worker, with an MA in Counselling Psychology. For those times when life is hard, whether you are struggling with relationships, decisions, boundaries, self-esteem, grief, or other tough issues, I am here to offer support, validation, and strategies for coping and healing. It is my goal for you to experience a non-judgmental, empathetic, and respectful counselling relationship as I offer my genuine self to you as a helper. My role is to empower you with the skills and tools to navigate through the times when life feels overwhelming.
Shannon Good
Registered Social Worker, MSW, BSW, BA
Verified Verified
1 Endorsed
Fredericton, NB E3B
Waitlist for new clients
I offer counselling to those who are experiencing difficulty with transitions; the transition to parenthood, university, new roles, loss of a role or identity. This includes women experiencing perinatal anxiety, depression, OCD, trauma and stress; teens and adults who are experiencing difficulty with symptoms of PTSD, anxiety, grief, depression and ADHD; and children who experience symptoms of anxiety. I provide my clients a safe space to work through difficult emotions and life challenges. Using a trauma-informed approach, I provide personalized support based on your needs and where you are on your journey.
I offer counselling to those who are experiencing difficulty with transitions; the transition to parenthood, university, new roles, loss of a role or identity. This includes women experiencing perinatal anxiety, depression, OCD, trauma and stress; teens and adults who are experiencing difficulty with symptoms of PTSD, anxiety, grief, depression and ADHD; and children who experience symptoms of anxiety. I provide my clients a safe space to work through difficult emotions and life challenges. Using a trauma-informed approach, I provide personalized support based on your needs and where you are on your journey.
Our associates are trained in evidence-based therapies for Anxiety, Posttraumatic Stress Disorder and Operational Stress Injuries, Depression and Mood dysregulation disorders, Bipolar Disorders, personality issues, work-related stress/burnout, grief/ loss, coping with life events, parenting, overwhelm, aging, couples/relational, & sexuality/identity concerns.
At Hale Psychological Services, we offer a wide range of Bilingual Psychological & Counselling Services to children, youth, adults, seniors, couples & families. We offer assessments for Autism Spectrum Disorder (6+), ADHD, Learning Disabilities, Personality/Mental Health, Cognition/Memory & completion of Disability forms. We have a team of Licensed Psychologists, Clinical Social Workers, Licensed Counselling Therapists, & a Registered Mental Health Dietician. Meet online or in-person at one of our two locations. Direct Billing available. Contact us today to meet with a trained professional to help you to live the life you want.
Our associates are trained in evidence-based therapies for Anxiety, Posttraumatic Stress Disorder and Operational Stress Injuries, Depression and Mood dysregulation disorders, Bipolar Disorders, personality issues, work-related stress/burnout, grief/ loss, coping with life events, parenting, overwhelm, aging, couples/relational, & sexuality/identity concerns.
At Hale Psychological Services, we offer a wide range of Bilingual Psychological & Counselling Services to children, youth, adults, seniors, couples & families. We offer assessments for Autism Spectrum Disorder (6+), ADHD, Learning Disabilities, Personality/Mental Health, Cognition/Memory & completion of Disability forms. We have a team of Licensed Psychologists, Clinical Social Workers, Licensed Counselling Therapists, & a Registered Mental Health Dietician. Meet online or in-person at one of our two locations. Direct Billing available. Contact us today to meet with a trained professional to help you to live the life you want.
My areas of specialty includes many areas of trauma, grief, ptsd, personal development, family counselling and couples counselling.
A safe space to land, come as you are and feel heard. My name is Anna and I am a trauma informed Clinical Therapist/ Clinical Social Worker. I am passionate about helping clients heal their trauma through self compassion, self discovery, safe connection and mindfulness. I am client centered and believe that each person is the expert of their own life. Most of my work experience has been with trauma survivors, couples navigating relationship challenges, family dynamics, children & youth, self esteem development, indigenous communities, eating disorder recovery and adults experiencing mental health challenges.
My areas of specialty includes many areas of trauma, grief, ptsd, personal development, family counselling and couples counselling.
A safe space to land, come as you are and feel heard. My name is Anna and I am a trauma informed Clinical Therapist/ Clinical Social Worker. I am passionate about helping clients heal their trauma through self compassion, self discovery, safe connection and mindfulness. I am client centered and believe that each person is the expert of their own life. Most of my work experience has been with trauma survivors, couples navigating relationship challenges, family dynamics, children & youth, self esteem development, indigenous communities, eating disorder recovery and adults experiencing mental health challenges.
Caroline Price
Registered Social Worker, RSW, BSW, MSW
Verified Verified
2 Endorsed
Fredericton, NB E3B
I’ve been working in my field for 14 years, and have been offering therapy services to school-age children and youth since 2018. I’m bilingual in French and English and my office is conveniently located on Prospect street, with a lot of free parking. Most of my experience has been working on various mental health struggles such as anxiety, depression, OCD, ADHD, adjustment disorders, grief and loss, emotional distress, and self-harming. I also enjoy working with families on communication, parenting, sleep hygiene, and challenges related to transitions such as separation, divorce, blended families, and military relocations.
I’ve been working in my field for 14 years, and have been offering therapy services to school-age children and youth since 2018. I’m bilingual in French and English and my office is conveniently located on Prospect street, with a lot of free parking. Most of my experience has been working on various mental health struggles such as anxiety, depression, OCD, ADHD, adjustment disorders, grief and loss, emotional distress, and self-harming. I also enjoy working with families on communication, parenting, sleep hygiene, and challenges related to transitions such as separation, divorce, blended families, and military relocations.
Emily Thomas- Transforming Emotions
Registered Provisional Psychologist, PhD
Verified Verified
Online Only
Waitlist for new clients
I work with individuals (16+) who are seeking support related to trauma, anxiety, low mood, grief, self-criticism, and interpersonal difficulties. I approach therapy from a place of empathy, warmth and curiosity, and value collaboration as we work together to build trust and safety in the therapeutic space. Through our work together, we will explore and gain a deeper understanding of what underlies painful emotions and feeling overwhelmed in order to help you feel more fulfilled, confident, and at ease in your life and relationships. My work is supervised by Dr. Sarah Thompson, C.Psych.
I work with individuals (16+) who are seeking support related to trauma, anxiety, low mood, grief, self-criticism, and interpersonal difficulties. I approach therapy from a place of empathy, warmth and curiosity, and value collaboration as we work together to build trust and safety in the therapeutic space. Through our work together, we will explore and gain a deeper understanding of what underlies painful emotions and feeling overwhelmed in order to help you feel more fulfilled, confident, and at ease in your life and relationships. My work is supervised by Dr. Sarah Thompson, C.Psych.
I work with people navigating life transitions, grief, chronic illness, burnout, anxiety, depression, perfectionism, relationship challenges, and those exploring their values, purpose, or spirituality.
Life challenges are inherent to being human; counselling inspires hope for your path forward. My approach is holistic, with the understanding that our mental/emotional well-being influences all aspects of our lives. We are wired for connection and were never intended to bear our struggles alone. I welcome you into a safe and non-judgemental space where you can share your experience and receive individualized treatment that addresses your unique needs, values, and goals. In our work together, you will gain personal insight, self-awareness, and resilience, moving you forward aligned with your true nature.
I work with people navigating life transitions, grief, chronic illness, burnout, anxiety, depression, perfectionism, relationship challenges, and those exploring their values, purpose, or spirituality.
Life challenges are inherent to being human; counselling inspires hope for your path forward. My approach is holistic, with the understanding that our mental/emotional well-being influences all aspects of our lives. We are wired for connection and were never intended to bear our struggles alone. I welcome you into a safe and non-judgemental space where you can share your experience and receive individualized treatment that addresses your unique needs, values, and goals. In our work together, you will gain personal insight, self-awareness, and resilience, moving you forward aligned with your true nature.
Cheyenne Indigo Currie
Registered Social Worker, BSc, BSW, RSW
Verified Verified
Fredericton, NB E3B
My practice is grounded in an anti-oppressive approach, with training in Perinatal Mental Health, Grief & Loss, Internal Family Systems, and Somatic Healing.
Are you navigating your perinatal journey, grief and loss, chronic illness, trauma wounds, and/or identity work? Need a compassionate space to land where you feel seen and understood? Hello/Bonjour/Kwe! I'm Cheyenne (she/her/they/them) and I'm so glad you're here. If you are seeking culturally competent, trauma-informed support that honours your lived experiences, I would be honoured to work with you. I am a Queer, cisgender, Black/mixed race, fat/plus-size, woman living with chronic illnesses and my lived experiences shape my practice.
My practice is grounded in an anti-oppressive approach, with training in Perinatal Mental Health, Grief & Loss, Internal Family Systems, and Somatic Healing.
Are you navigating your perinatal journey, grief and loss, chronic illness, trauma wounds, and/or identity work? Need a compassionate space to land where you feel seen and understood? Hello/Bonjour/Kwe! I'm Cheyenne (she/her/they/them) and I'm so glad you're here. If you are seeking culturally competent, trauma-informed support that honours your lived experiences, I would be honoured to work with you. I am a Queer, cisgender, Black/mixed race, fat/plus-size, woman living with chronic illnesses and my lived experiences shape my practice.
15 Second Videos
I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! Book online at www.kellykellycounselling.com. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions are often attended by Buffy the Therapy Dog.
I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! Book online at www.kellykellycounselling.com. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions are often attended by Buffy the Therapy Dog.
*Please note: I'm often in session with clients, therefore the best way to reach me is via email. I help adults, teens, and professional helpers build inner strength, confidence, and hope when they are feeling weighed down by stress, anxiety, and depression. My clients feel stuck due to life struggles such as: work, school, relationships, ongoing stress, and loss. They also struggle with finding confidence, peace, and joy within themselves. Sometimes life throws us a curve-ball and we can find ourselves struggling to cope wondering, "How did I get here?" I know life can be tough sometimes and I know how to help.
*Please note: I'm often in session with clients, therefore the best way to reach me is via email. I help adults, teens, and professional helpers build inner strength, confidence, and hope when they are feeling weighed down by stress, anxiety, and depression. My clients feel stuck due to life struggles such as: work, school, relationships, ongoing stress, and loss. They also struggle with finding confidence, peace, and joy within themselves. Sometimes life throws us a curve-ball and we can find ourselves struggling to cope wondering, "How did I get here?" I know life can be tough sometimes and I know how to help.
I have experience with both children and adults with severe trauma and mental health disorders, including but not limited to: OCD, BPD, eating disorders, anxiety, depression, grief and loss, and relationship issues, behavioral issues.
Hello everyone! My name is Lyne and I am a Registered Social Worker and Clinical Counsellor at Prism Counselling. Asking for help can be such a difficult thing to do and I am honoured to be part of that process for anyone who gives me the privilege. Each person’s story is important and valid. My passion for helping people drives my work, dedication, and empathy. I have worked in the field of mental health in some capacity for over a decade and continue to learn every day. My ideal clients are simply those who are needing help and willing to work together to improve their well-being.
I have experience with both children and adults with severe trauma and mental health disorders, including but not limited to: OCD, BPD, eating disorders, anxiety, depression, grief and loss, and relationship issues, behavioral issues.
Hello everyone! My name is Lyne and I am a Registered Social Worker and Clinical Counsellor at Prism Counselling. Asking for help can be such a difficult thing to do and I am honoured to be part of that process for anyone who gives me the privilege. Each person’s story is important and valid. My passion for helping people drives my work, dedication, and empathy. I have worked in the field of mental health in some capacity for over a decade and continue to learn every day. My ideal clients are simply those who are needing help and willing to work together to improve their well-being.
Emily Guidry
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3B
Ready to prioritize you, your needs and/or goals? Tired of feeling like you're just going through the motions? Struggling with symptoms of depression, anxiety, grief, substance use and/or emotion dysregulation? Feeling overwhelmed with life stressors or transitions, and ready to make a change?
Ready to prioritize you, your needs and/or goals? Tired of feeling like you're just going through the motions? Struggling with symptoms of depression, anxiety, grief, substance use and/or emotion dysregulation? Feeling overwhelmed with life stressors or transitions, and ready to make a change?
My approach is to provide my clients with a safe and confidential space to meet their individual needs. Some of my therapeutic interests include anxiety and depression regulation, life transitions, relationship issues, grief and loss, emotional dysregulation, self-esteem, and stress. I care deeply about giving my clients a space to be seen and heard.
My approach is to provide my clients with a safe and confidential space to meet their individual needs. Some of my therapeutic interests include anxiety and depression regulation, life transitions, relationship issues, grief and loss, emotional dysregulation, self-esteem, and stress. I care deeply about giving my clients a space to be seen and heard.
Ashley Delahaye
Registered Social Worker, BSc, BSW, MSW, RSW
Verified Verified
Fredericton, NB E3A
Waitlist for new clients
Ashley works with individuals, couples and families. She works with a trauma-informed lens and specializes in the areas of healing attachment trauma, complex developmental trauma (C-PTSD), anxiety, parenting & co-parenting, marriage, separation and divorce, maternal mental health, adjustment to parenthood, support in fatherhood, abuse and trauma, grief, and intimate partner violence. She provides Integrative Attachment Family Therapy, an experiential approach to improving challenges in family systems, including parent-child relationships, attachment building/repair and attunement for trauma recovery.
Ashley works with individuals, couples and families. She works with a trauma-informed lens and specializes in the areas of healing attachment trauma, complex developmental trauma (C-PTSD), anxiety, parenting & co-parenting, marriage, separation and divorce, maternal mental health, adjustment to parenthood, support in fatherhood, abuse and trauma, grief, and intimate partner violence. She provides Integrative Attachment Family Therapy, an experiential approach to improving challenges in family systems, including parent-child relationships, attachment building/repair and attunement for trauma recovery.
I want to work with you, where you're at in life. Whatever you've experienced, you deserve an open, genuine, non judgmental, and compassionate atmosphere to work through your difficulties. While working with you, we will look for the approach that fits best with your style, life, and personality. I work with individuals ages 13+ as well as couples. I am passionate about 2SLGBTQ+ issues, as well as trauma, neurodiversity, life changes, and grief. I am sex+, CNM/polyamory supportive, and body+.
I want to work with you, where you're at in life. Whatever you've experienced, you deserve an open, genuine, non judgmental, and compassionate atmosphere to work through your difficulties. While working with you, we will look for the approach that fits best with your style, life, and personality. I work with individuals ages 13+ as well as couples. I am passionate about 2SLGBTQ+ issues, as well as trauma, neurodiversity, life changes, and grief. I am sex+, CNM/polyamory supportive, and body+.
Hello, my name is Shaunacey (she/her) and I am a Licensed Counselling Therapist Candidate (LCT-C) and a Canadian Certified Counsellor (CCC). I work with individuals ages 16 and older with a variety of concerns including anxiety, depression, grief, stress, anger, and relationship issues.
Hello, my name is Shaunacey (she/her) and I am a Licensed Counselling Therapist Candidate (LCT-C) and a Canadian Certified Counsellor (CCC). I work with individuals ages 16 and older with a variety of concerns including anxiety, depression, grief, stress, anger, and relationship issues.
I am trauma-informed and work from a strength’s-based perspective to help folks manage life transitions, grief, relationship issues, anxiety, and depression.
Hi, my name is Sara; welcome to 617 Counselling. The universe has a way of throwing curve balls. The life we envision for ourselves can be derailed by circumstances beyond our control. I know what it is like to find yourself in a situation you never expected. It is scary trying to figure out how to navigate the obstacles. I work with both individuals and couples to help them make positive changes to live their best lives.
I am trauma-informed and work from a strength’s-based perspective to help folks manage life transitions, grief, relationship issues, anxiety, and depression.
Hi, my name is Sara; welcome to 617 Counselling. The universe has a way of throwing curve balls. The life we envision for ourselves can be derailed by circumstances beyond our control. I know what it is like to find yourself in a situation you never expected. It is scary trying to figure out how to navigate the obstacles. I work with both individuals and couples to help them make positive changes to live their best lives.
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.