Divorce Therapists in Fredericton, NB
Many of the people I work with are used to holding it all together for everyone else - navigating anxiety, work, parenting, or an array of life transitions - and are looking for a space where they can finally slow down, feel understood, and reconnect with themselves. I have specialized training in Perinatal Mental Health and bring a deep commitment to supporting parents as they navigate the profound transition into parenthood. I also support clients through many other kinds of life transitions (work, university, life, goal-setting, relationships, etc).
Many of the people I work with are used to holding it all together for everyone else - navigating anxiety, work, parenting, or an array of life transitions - and are looking for a space where they can finally slow down, feel understood, and reconnect with themselves. I have specialized training in Perinatal Mental Health and bring a deep commitment to supporting parents as they navigate the profound transition into parenthood. I also support clients through many other kinds of life transitions (work, university, life, goal-setting, relationships, etc).
I work with individuals of all ages. My treatment decisions are guided by various modalities and approaches including DBT, CBT, Internal Family Systems, Person-Centered Therapy and Somatic Therapy.
Above all, I tailor my approach to the unique needs of each client. Therapy is a collaborative process, and I deeply value client input.
I work with individuals of all ages. My treatment decisions are guided by various modalities and approaches including DBT, CBT, Internal Family Systems, Person-Centered Therapy and Somatic Therapy.
Above all, I tailor my approach to the unique needs of each client. Therapy is a collaborative process, and I deeply value client input.
Offrant des services bilingues (français/anglais). Looking for a therapist who fits your busy schedule? We offer Saturday openings in both French and English. Exhausted or weighed down by guilt? You don’t have to navigate this alone. With 17+ years of clinical social work experience, we support clients through life’s complex challenges: trauma, healthcare transitions, palliative care, and sleep disorders. Whether you are facing a major life change or end-of-life care, we provide a dedicated space to heal. Immediate Saturday slots available.
Offrant des services bilingues (français/anglais). Looking for a therapist who fits your busy schedule? We offer Saturday openings in both French and English. Exhausted or weighed down by guilt? You don’t have to navigate this alone. With 17+ years of clinical social work experience, we support clients through life’s complex challenges: trauma, healthcare transitions, palliative care, and sleep disorders. Whether you are facing a major life change or end-of-life care, we provide a dedicated space to heal. Immediate Saturday slots available.
Welcome, I am so glad you're here. My name is Marin, and I was born and raised here in Fredericton. My work is guided by a strong and genuine calling to support children and youth in my community. I provide a safe and supportive space for young people to explore who they are, and to feel seen and heard as they navigate difficult life transitions, worry, stress, coping, emotion regulation, resilience, relationships, self-esteem, identity, blended family dynamics, and more. I deeply believe that connection, vulnerability, self-discovery, and speaking your truth are the foundation to feeling empowered and living a fulfilling life.
Welcome, I am so glad you're here. My name is Marin, and I was born and raised here in Fredericton. My work is guided by a strong and genuine calling to support children and youth in my community. I provide a safe and supportive space for young people to explore who they are, and to feel seen and heard as they navigate difficult life transitions, worry, stress, coping, emotion regulation, resilience, relationships, self-esteem, identity, blended family dynamics, and more. I deeply believe that connection, vulnerability, self-discovery, and speaking your truth are the foundation to feeling empowered and living a fulfilling life.
Katherine M White
Clinical Social Work/Therapist, MEd, MSW, RSW
Fredericton, NB E3C
Waitlist for new clients
I specialize in child mental health, parent mental health, support for those parenting after divorce/separation, parenting a child with trauma, cycle-breaking, and caregiver & professional burnout.
Modern parenting is tough - so many of us parents are raising children in a society much different than we experienced, while also healing ourselves and breaking cycles. We often don't have that "village", either.
I’m Katherine, I’m a clinical social worker with over 10 years of experience working with children, youth and families. I offer neurodivergent friendly and 2SLGBTQ+ affirming mental health care.
I specialize in child mental health, parent mental health, support for those parenting after divorce/separation, parenting a child with trauma, cycle-breaking, and caregiver & professional burnout.
Modern parenting is tough - so many of us parents are raising children in a society much different than we experienced, while also healing ourselves and breaking cycles. We often don't have that "village", either.
I’m Katherine, I’m a clinical social worker with over 10 years of experience working with children, youth and families. I offer neurodivergent friendly and 2SLGBTQ+ affirming mental health care.
I love working with a variety of people and issues. I appreciate working with individuals who are ready to make positive changes in their lives and want to be part of a team. Whether your concerns are depression, anxiety, work/life balance, relationship/communication, etc., we can work together on a treatment plan that is specific to you. There is no one size fits all!
I love working with a variety of people and issues. I appreciate working with individuals who are ready to make positive changes in their lives and want to be part of a team. Whether your concerns are depression, anxiety, work/life balance, relationship/communication, etc., we can work together on a treatment plan that is specific to you. There is no one size fits all!
I offer counselling to those who are experiencing difficulty with transitions; the transition to parenthood, university, new roles, loss of a role or identity. This includes women experiencing perinatal anxiety, depression, OCD, trauma and stress; teens and adults who are experiencing difficulty with symptoms of PTSD, anxiety, grief, depression and ADHD; and children who experience symptoms of anxiety. I provide my clients a safe space to work through difficult emotions and life challenges. Using a trauma-informed approach, I provide personalized support based on your needs and where you are on your journey.
I offer counselling to those who are experiencing difficulty with transitions; the transition to parenthood, university, new roles, loss of a role or identity. This includes women experiencing perinatal anxiety, depression, OCD, trauma and stress; teens and adults who are experiencing difficulty with symptoms of PTSD, anxiety, grief, depression and ADHD; and children who experience symptoms of anxiety. I provide my clients a safe space to work through difficult emotions and life challenges. Using a trauma-informed approach, I provide personalized support based on your needs and where you are on your journey.
If you're feeling disconnected—from yourself, your emotions, or the people around you—you’re not alone. Many of our clients come in feeling stuck in patterns of overthinking, people-pleasing, burnout, or low self-worth. Others are navigating anxiety, ADHD, or emotional overwhelm from past trauma or relationship struggles. At Better Yourself 365, we help adults reconnect with themselves, find clarity, and create more ease in their inner and outer lives. If you're ready to feel more grounded and aligned with who you are, we're here to support your next steps.
If you're feeling disconnected—from yourself, your emotions, or the people around you—you’re not alone. Many of our clients come in feeling stuck in patterns of overthinking, people-pleasing, burnout, or low self-worth. Others are navigating anxiety, ADHD, or emotional overwhelm from past trauma or relationship struggles. At Better Yourself 365, we help adults reconnect with themselves, find clarity, and create more ease in their inner and outer lives. If you're ready to feel more grounded and aligned with who you are, we're here to support your next steps.
Hello! My name is Rhayne, I am a licensed counselling therapist (candidate) and my main therapeutic focus is empowering and supporting individuals on their unique life journeys!
Hello! My name is Rhayne, I am a licensed counselling therapist (candidate) and my main therapeutic focus is empowering and supporting individuals on their unique life journeys!
Northside Counselling Services has a team of qualified clinicians who form a private practice, serving the needs of Fredericton, Oromocto, and the surrounding areas since September 2013. We take a client-centric approach to working with families, couples, and individuals. Each person’s needs and situation are unique, so we work with clients to provide support and solutions that work best for them. Our counsellors provide expertise and experience in a wide variety of areas and are committed to a holistic approach of healing the mind, body, and spirit.
Northside Counselling Services has a team of qualified clinicians who form a private practice, serving the needs of Fredericton, Oromocto, and the surrounding areas since September 2013. We take a client-centric approach to working with families, couples, and individuals. Each person’s needs and situation are unique, so we work with clients to provide support and solutions that work best for them. Our counsellors provide expertise and experience in a wide variety of areas and are committed to a holistic approach of healing the mind, body, and spirit.
In my work I support a wide variety of people with ranging needs, including those struggling with anxiety, dissociation, sex and sexuality concerns, relationship difficulties, gender dysphoria, and trauma.
In my work I support a wide variety of people with ranging needs, including those struggling with anxiety, dissociation, sex and sexuality concerns, relationship difficulties, gender dysphoria, and trauma.
Nervous about starting therapy? Not sure where to begin? Feeling overwhelmed by the process? We get it. Whether you know exactly who you’d like to work with or are unsure who the best fit to suit your needs may be, we are happy to point you in the right direction. Just like you, our therapists are all unique and utilize different theoretical orientations and modalities.
Nervous about starting therapy? Not sure where to begin? Feeling overwhelmed by the process? We get it. Whether you know exactly who you’d like to work with or are unsure who the best fit to suit your needs may be, we are happy to point you in the right direction. Just like you, our therapists are all unique and utilize different theoretical orientations and modalities.
My name is Sarah Green and I am a Certified Canadian Counsellor (CCC) and Licensed Counselling Therapist Candidate (LCT-C). I offer a client-centered approach to counselling in order to help my clients navigate the human experience. I use integrative methods to meet my clients' unique needs. Whether you are experiencing stress, anxiety, grief, pain, relational conflict, or parenting difficulty, together we can explore your experiences and emotions with curiosity and courage. At Burst of Light Counselling, my goal is to offer a safe, non-judgmental space for my clients to be deeply seen and heard as they are.
My name is Sarah Green and I am a Certified Canadian Counsellor (CCC) and Licensed Counselling Therapist Candidate (LCT-C). I offer a client-centered approach to counselling in order to help my clients navigate the human experience. I use integrative methods to meet my clients' unique needs. Whether you are experiencing stress, anxiety, grief, pain, relational conflict, or parenting difficulty, together we can explore your experiences and emotions with curiosity and courage. At Burst of Light Counselling, my goal is to offer a safe, non-judgmental space for my clients to be deeply seen and heard as they are.
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
Hi, I'm Alysha and I offer confidential mental health counselling and support to people of all ages in the Fredericton area. Seeking help can be scary and I am proud of you for taking the first step and finding my website. I believe that great change can come from a strong therapeutic alliance and my goal is to create an environment in which you feel comfortable and safe to allow us to build trust and connection.
Hi, I'm Alysha and I offer confidential mental health counselling and support to people of all ages in the Fredericton area. Seeking help can be scary and I am proud of you for taking the first step and finding my website. I believe that great change can come from a strong therapeutic alliance and my goal is to create an environment in which you feel comfortable and safe to allow us to build trust and connection.
Hi, I'm Lisa Corey and I would love to help you to gain control over your life, and to live a happy, healthy and peaceful life! If you are struggling to find happiness, or feeling stuck in your relationships or in your career, I can help you!
If you are a perimenopausal, menopausal, or post-menopausal woman, suffering from symptoms of hormonal changes that are impacting your mental health, I am a Licensed Counsellor and a Certified Menopause Specialist Coach, and I have the tools to help you!
Hi, I'm Lisa Corey and I would love to help you to gain control over your life, and to live a happy, healthy and peaceful life! If you are struggling to find happiness, or feeling stuck in your relationships or in your career, I can help you!
If you are a perimenopausal, menopausal, or post-menopausal woman, suffering from symptoms of hormonal changes that are impacting your mental health, I am a Licensed Counsellor and a Certified Menopause Specialist Coach, and I have the tools to help you!
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and as a therapist since 2022. My main focus is ADHD/ASD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, trauma/PTSD, and consensual non-monogamy structures. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Feel free to reach out today!
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and as a therapist since 2022. My main focus is ADHD/ASD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, trauma/PTSD, and consensual non-monogamy structures. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Feel free to reach out today!
I am a registered clinical social worker with 28 years of counselling experience. I am also a part-time regular appointment faculty member with the School of Social Work at St. Thomas University. My main focus is working with men and their issues related to mental health, addictions recovery, trauma, physical-mental and spiritual well-being, life coaching, and the impact of stress on the front line worker. I also have a particular interest in fathering and the father/child relationship.
I am a registered clinical social worker with 28 years of counselling experience. I am also a part-time regular appointment faculty member with the School of Social Work at St. Thomas University. My main focus is working with men and their issues related to mental health, addictions recovery, trauma, physical-mental and spiritual well-being, life coaching, and the impact of stress on the front line worker. I also have a particular interest in fathering and the father/child relationship.
I am an experienced licensed mental health and counselling professional in Fredericton, New Brunswick with over 15 years of experience dedicated to the promotion of psychological health and well-being. I offer counselling to adults struggling with their mental health, anxiety and depression, those who are healing from trauma, or struggling with life transitions. I draw from experience integrating evidence based approaches and work collaboratively with clients in developing unique plans that take into account the dynamic interplay between, body, mind, and relationships.
I am an experienced licensed mental health and counselling professional in Fredericton, New Brunswick with over 15 years of experience dedicated to the promotion of psychological health and well-being. I offer counselling to adults struggling with their mental health, anxiety and depression, those who are healing from trauma, or struggling with life transitions. I draw from experience integrating evidence based approaches and work collaboratively with clients in developing unique plans that take into account the dynamic interplay between, body, mind, and relationships.
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Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.