Couples Therapists in Fredericton, NB
Kim Rickard Counseling & Consulting
Registered Social Worker, MSW, RSW
1 Endorsed
Fredericton, NB E3A
I specialize in older adults and their families, to help find solutions to concerns, navigate life transitions, adjust to chronic health changes, loneliness, relationship concerns, and working through trauma.
I have a Bachelor of Arts Major in Psychology, Bachelor of Social Work and recently Master in Health Social Work. I have been trained in Solution Focused Therapy, Cognitive Behavior Therapy, CAMS training and Narrative Therapy. I enjoy working with individuals and couples, especially around life transitions.
I specialize in older adults and their families, to help find solutions to concerns, navigate life transitions, adjust to chronic health changes, loneliness, relationship concerns, and working through trauma.
I have a Bachelor of Arts Major in Psychology, Bachelor of Social Work and recently Master in Health Social Work. I have been trained in Solution Focused Therapy, Cognitive Behavior Therapy, CAMS training and Narrative Therapy. I enjoy working with individuals and couples, especially around life transitions.
I specialize in working with folks, couples, and polycules who are navigating their perinatal journey, reproductive trauma, grief and loss, chronic illness, trauma wounds, childhood trauma, relational issues, and/or identity work.
My practice is grounded in an anti-oppressive approach, with training in Perinatal Mental Health, Grief & Loss, EMDR, Internal Family Systems, and Somatic Healing. I focus on cross-cultural theories like Black Feminist Thought and Disability Justice, while honouring Indigenous Ways of Knowing, and prioritizing holistic and culturally safe healing.
I specialize in working with folks, couples, and polycules who are navigating their perinatal journey, reproductive trauma, grief and loss, chronic illness, trauma wounds, childhood trauma, relational issues, and/or identity work.
My practice is grounded in an anti-oppressive approach, with training in Perinatal Mental Health, Grief & Loss, EMDR, Internal Family Systems, and Somatic Healing. I focus on cross-cultural theories like Black Feminist Thought and Disability Justice, while honouring Indigenous Ways of Knowing, and prioritizing holistic and culturally safe healing.
I work with adolescents and adults aged 13 and up on a range of concerns including relationship difficulties, self-esteem challenges, and the kind of stress that builds quietly until it becomes hard to ignore.
I draw from CBT, ACT, DBT, ERP, IFS, and Solution-Focused Therapy, selecting what fits each person rather than following a single model. With a background in both research and clinical settings, I bring a grounded, evidence-based approach to helping clients build resilience and move toward meaningful, lasting change.
I work with adolescents and adults aged 13 and up on a range of concerns including relationship difficulties, self-esteem challenges, and the kind of stress that builds quietly until it becomes hard to ignore.
I draw from CBT, ACT, DBT, ERP, IFS, and Solution-Focused Therapy, selecting what fits each person rather than following a single model. With a background in both research and clinical settings, I bring a grounded, evidence-based approach to helping clients build resilience and move toward meaningful, lasting change.
We work with clients will all sorts of concerns ranging from anxiety, ADHD, depression, OCD, personality disorders, couples counselling, trauma therapy, sexual disorders and more.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
We work with clients will all sorts of concerns ranging from anxiety, ADHD, depression, OCD, personality disorders, couples counselling, trauma therapy, sexual disorders and more.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
As a Licensed Counselling Therapist, I support adolescents, adults, and couples experiencing anxiety, depression, ADHD, life transitions, relationship concerns, and family challenges.
My approach is client-centered and tailored to each individuals unique needs and goals. I draw from evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and psychoanalytic theory to help clients strengthen coping skills, improve emotional well-being, and gain greater self-understanding.
As a Licensed Counselling Therapist, I support adolescents, adults, and couples experiencing anxiety, depression, ADHD, life transitions, relationship concerns, and family challenges.
My approach is client-centered and tailored to each individuals unique needs and goals. I draw from evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and psychoanalytic theory to help clients strengthen coping skills, improve emotional well-being, and gain greater self-understanding.
Most of our clients struggle with relationship issues stemming from childhood trauma and ADHD.
Our practice is rooted in trauma-informed, culturally and racially responsive services for ADULTS, but we are now offering in-person services for YOUTH up to the age of 18 years old in Saint John, New Brunswick. This service is offered by Emily Russell on our team.
Many of our therapists have lived experience with neurodivergence and are certified ADHD service providers. We're also trauma-informed, which means we create a space that’s not only ADHD-affirming but also deeply safe.
Most of our clients struggle with relationship issues stemming from childhood trauma and ADHD.
Our practice is rooted in trauma-informed, culturally and racially responsive services for ADULTS, but we are now offering in-person services for YOUTH up to the age of 18 years old in Saint John, New Brunswick. This service is offered by Emily Russell on our team.
Many of our therapists have lived experience with neurodivergence and are certified ADHD service providers. We're also trauma-informed, which means we create a space that’s not only ADHD-affirming but also deeply safe.
Establishing a positive, collaborative relationship with clients is essential to my practice.
Throughout my life and career, I have helped others to deal with a diverse array of challenges, including issues related to illness—both chronic and terminal—parenting, behavioral concerns, and substance use. I have significant experience working with Indigenous peoples in community settings, where I have developed a deep understanding of the unique challenges they face, as well as the resilience and strength within these communities. My experience also encompasses supporting individuals grappling with substance misuse, racial issues, trauma, grief and loss, PTSD, and anxiety.
Establishing a positive, collaborative relationship with clients is essential to my practice.
Throughout my life and career, I have helped others to deal with a diverse array of challenges, including issues related to illness—both chronic and terminal—parenting, behavioral concerns, and substance use. I have significant experience working with Indigenous peoples in community settings, where I have developed a deep understanding of the unique challenges they face, as well as the resilience and strength within these communities. My experience also encompasses supporting individuals grappling with substance misuse, racial issues, trauma, grief and loss, PTSD, and anxiety.
I work from an Interpersonal Process approach and have training in Emotionally Focused Therapy and Gottman Method Couples Therapy (Level 1).
I recognize that there is no one-size-fits-all for therapy, and therefore, together we will find the modality that works best for the issues that you are bringing to therapy. I have experience working with folks that struggle with a variety of concerns including anxiety, depression, relationship issues and stress management.
I work from an Interpersonal Process approach and have training in Emotionally Focused Therapy and Gottman Method Couples Therapy (Level 1).
I recognize that there is no one-size-fits-all for therapy, and therefore, together we will find the modality that works best for the issues that you are bringing to therapy. I have experience working with folks that struggle with a variety of concerns including anxiety, depression, relationship issues and stress management.
I am a Registered Social Worker and Psychotherapist (Qualifying) who works with adults, children, adolescents, and couples experiencing anxiety, trauma, grief, and relationship challenges.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
I am a Registered Social Worker and Psychotherapist (Qualifying) who works with adults, children, adolescents, and couples experiencing anxiety, trauma, grief, and relationship challenges.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
I support adults navigating anxiety, depression, grief, relationship concerns, life transitions, identity exploration, perinatal mental health, self-esteem, and LGBTQ+ and gender identity–related experiences.
My holistic, person-centred approach integrates Cognitive Behavioural Therapy, Solution-Focused Therapy, Narrative Therapy, Strengths-Based methods, and Mindfulness practices. I aim to create a supportive and collaborative space where you feel grounded, heard, understood, and encouraged to explore your inner world.
I support adults navigating anxiety, depression, grief, relationship concerns, life transitions, identity exploration, perinatal mental health, self-esteem, and LGBTQ+ and gender identity–related experiences.
My holistic, person-centred approach integrates Cognitive Behavioural Therapy, Solution-Focused Therapy, Narrative Therapy, Strengths-Based methods, and Mindfulness practices. I aim to create a supportive and collaborative space where you feel grounded, heard, understood, and encouraged to explore your inner world.
I work with children, adolescents, and adults navigating anxiety, stress, self-esteem challenges, life transitions, and relationship difficulties.
You do not have to be in crisis to benefit from therapy. Many of the people I work with are navigating something quieter but just as heavy: a transition they did not expect, a pattern they cannot seem to break, a version of themselves they are trying to grow into. I work with children, adolescents, and adults across all stages of life. Whether a child building confidence, a teen finding their footing socially, or an adult moving through change and uncertainty, I meet each person where they are and build from there.
I work with children, adolescents, and adults navigating anxiety, stress, self-esteem challenges, life transitions, and relationship difficulties.
You do not have to be in crisis to benefit from therapy. Many of the people I work with are navigating something quieter but just as heavy: a transition they did not expect, a pattern they cannot seem to break, a version of themselves they are trying to grow into. I work with children, adolescents, and adults across all stages of life. Whether a child building confidence, a teen finding their footing socially, or an adult moving through change and uncertainty, I meet each person where they are and build from there.
I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault.
I hold advanced certification in Complex Trauma (CCTP-II) and Emotionally Focused Individual Therapy (EFIT), with additional training in DBT and PTSD treatment. I integrate trauma-informed, attachment-based, emotion-focused, and cognitive-behavioural approaches, tailored to each person. I also offer sessions in Russian."
I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault.
I hold advanced certification in Complex Trauma (CCTP-II) and Emotionally Focused Individual Therapy (EFIT), with additional training in DBT and PTSD treatment. I integrate trauma-informed, attachment-based, emotion-focused, and cognitive-behavioural approaches, tailored to each person. I also offer sessions in Russian."
I work with adults navigating relationship challenges, anxiety, self-esteem struggles, and major life transitions, including the moments where you feel stuck and are not quite sure what comes next.
I draw from CBT, IFS, DBT, ACT, CPT, and Gottman Method, selecting what fits each person rather than applying a single model. My approach is integrative, collaborative, and rooted in empathy. Together we build a space where you feel heard and supported in making changes that are meaningful and lasting.
I work with adults navigating relationship challenges, anxiety, self-esteem struggles, and major life transitions, including the moments where you feel stuck and are not quite sure what comes next.
I draw from CBT, IFS, DBT, ACT, CPT, and Gottman Method, selecting what fits each person rather than applying a single model. My approach is integrative, collaborative, and rooted in empathy. Together we build a space where you feel heard and supported in making changes that are meaningful and lasting.
It is a place where both individuals and couples came come for counselling therapy and can leave with deeper insight into themselves, an increased sense of calm, closer connection to themselves and others, and healed trauma wounds.
We are also a training center for interns completing their Masters level - student internships. We love investing in new therapists and helping them increase in skill. Because of this, we are also able to offer therapy at a reduced rate for individuals who are interested in working with them. Sessions with our student interns are $75.
It is a place where both individuals and couples came come for counselling therapy and can leave with deeper insight into themselves, an increased sense of calm, closer connection to themselves and others, and healed trauma wounds.
We are also a training center for interns completing their Masters level - student internships. We love investing in new therapists and helping them increase in skill. Because of this, we are also able to offer therapy at a reduced rate for individuals who are interested in working with them. Sessions with our student interns are $75.
You might be a parent watching your child struggle at school and not knowing how to help. You might be managing your own ADHD diagnosis later in life, or trying to hold everything together while caring for your kids and your aging parents at the same time. Maybe it is anxiety, depression, or just the quiet exhaustion of feeling like too much is always on your plate. Whatever brought you here, you do not have to figure it out alone. I work with children, teens, and adults who are ready to understand themselves better and build something that actually lasts.
You might be a parent watching your child struggle at school and not knowing how to help. You might be managing your own ADHD diagnosis later in life, or trying to hold everything together while caring for your kids and your aging parents at the same time. Maybe it is anxiety, depression, or just the quiet exhaustion of feeling like too much is always on your plate. Whatever brought you here, you do not have to figure it out alone. I work with children, teens, and adults who are ready to understand themselves better and build something that actually lasts.
I have been practicing for 12 years and focus specifically on couples/marriage counselling, and men’s issues.
I practice EFT (Emotionally Focused Therapy) with couples—the most effective and well researched couple therapy—to help understand emotional reactions and heal through new connections. I am also specialized in trauma therapy and often suggest we use EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) to address symptoms.
I have been practicing for 12 years and focus specifically on couples/marriage counselling, and men’s issues.
I practice EFT (Emotionally Focused Therapy) with couples—the most effective and well researched couple therapy—to help understand emotional reactions and heal through new connections. I am also specialized in trauma therapy and often suggest we use EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) to address symptoms.
Youth, couple, and family counselling are available, as well as select virtual appointments.
Hi, I'm Alysha and I offer confidential mental health counselling and support to people of all ages in the Fredericton area. Seeking help can be scary and I am proud of you for taking the first step and finding my website. I believe that great change can come from a strong therapeutic alliance and my goal is to create an environment in which you feel comfortable and safe to allow us to build trust and connection.
Youth, couple, and family counselling are available, as well as select virtual appointments.
Hi, I'm Alysha and I offer confidential mental health counselling and support to people of all ages in the Fredericton area. Seeking help can be scary and I am proud of you for taking the first step and finding my website. I believe that great change can come from a strong therapeutic alliance and my goal is to create an environment in which you feel comfortable and safe to allow us to build trust and connection.
I work primarily with individuals (12+) and couples.
I offer an integrative approach to therapy that is tailored specifically to your needs and preferences. I use mainly Person-Centered therapy, Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Narrative Therapy, and Trauma-Focused Therapy.
I work primarily with individuals (12+) and couples.
I offer an integrative approach to therapy that is tailored specifically to your needs and preferences. I use mainly Person-Centered therapy, Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Narrative Therapy, and Trauma-Focused Therapy.
Please contact through my webform on my listed website, book an intake appointment, or reach out via my contact form to start the process. All intakes are handled through email and my web portal. I direct-bill most insurance companies in Canada.
I provide neuroinclusive therapy for autism, sensory processing disorder, ADHD, and misophonia, evidence-based counselling for OCD, as well as general counselling for depression, anxiety, and more. My goal is to provide a safe environment for neurodivergent individuals and their families. Therapy is available through video chat, voice chat, chat only, email therapy, or video-game therapy.
Please contact through my webform on my listed website, book an intake appointment, or reach out via my contact form to start the process. All intakes are handled through email and my web portal. I direct-bill most insurance companies in Canada.
I provide neuroinclusive therapy for autism, sensory processing disorder, ADHD, and misophonia, evidence-based counselling for OCD, as well as general counselling for depression, anxiety, and more. My goal is to provide a safe environment for neurodivergent individuals and their families. Therapy is available through video chat, voice chat, chat only, email therapy, or video-game therapy.
I am a former firefighter and through PTSD treatment have gained the understanding of the connection between trauma and Substance Use Disorder. My work on the streets of Fredericton and other cities with people living rough helps me to understand some of how family and friends can help loved ones.
I am a former firefighter and through PTSD treatment have gained the understanding of the connection between trauma and Substance Use Disorder. My work on the streets of Fredericton and other cities with people living rough helps me to understand some of how family and friends can help loved ones.
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See More Couples Therapy Counsellors FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.