Couples Counselling Therapists in Fredericton, NB
I work from an Interpersonal Process approach and have training in Emotionally Focused Therapy and Gottman Method Couples Therapy (Level 1).
I recognize that there is no one-size-fits-all for therapy, and therefore, together we will find the modality that works best for the issues that you are bringing to therapy. I have experience working with folks that struggle with a variety of concerns including anxiety, depression, relationship issues and stress management.
I work from an Interpersonal Process approach and have training in Emotionally Focused Therapy and Gottman Method Couples Therapy (Level 1).
I recognize that there is no one-size-fits-all for therapy, and therefore, together we will find the modality that works best for the issues that you are bringing to therapy. I have experience working with folks that struggle with a variety of concerns including anxiety, depression, relationship issues and stress management.
First Step Men's Therapy - Online Appointments
Registered Psychotherapist, RP, ASAT, EMDR
1 Endorsed
Online Only
We help men navigate life's complexities—whether it's managing stress, overcoming relationship challenges, or dealing with career pressures.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
We help men navigate life's complexities—whether it's managing stress, overcoming relationship challenges, or dealing with career pressures.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
Prism Counselling is a team of 8 therapists providing individual, couples and families counselling to the greater Fredericton area, and available to all New Brunswickers virtually or by phone.
Nervous about starting therapy? Not sure where to begin? Feeling overwhelmed by the process? We get it. Whether you know exactly who you’d like to work with or are unsure who the best fit to suit your needs may be, we are happy to point you in the right direction. Just like you, our therapists are all unique and utilize different theoretical orientations and modalities.
Prism Counselling is a team of 8 therapists providing individual, couples and families counselling to the greater Fredericton area, and available to all New Brunswickers virtually or by phone.
Nervous about starting therapy? Not sure where to begin? Feeling overwhelmed by the process? We get it. Whether you know exactly who you’d like to work with or are unsure who the best fit to suit your needs may be, we are happy to point you in the right direction. Just like you, our therapists are all unique and utilize different theoretical orientations and modalities.
I have always had a passion for helping others and empowering them on this journey called life. I have been in private practice for almost 20 years. Initially, I focused solely on conflict resolution. Now, I have expanded to include counselling as well. My approach is collaborative and tailored to you, as you are the expert of your own life. I work with individuals, families, couples (Emotion Focused Therapy), and youth. Currently, I am accepting new clients.
I have always had a passion for helping others and empowering them on this journey called life. I have been in private practice for almost 20 years. Initially, I focused solely on conflict resolution. Now, I have expanded to include counselling as well. My approach is collaborative and tailored to you, as you are the expert of your own life. I work with individuals, families, couples (Emotion Focused Therapy), and youth. Currently, I am accepting new clients.
I offer counselling therapy services for children 10 and over, adults, and couples.
In every session, you will be offered acceptance and respect. I do not know you yet, but I know that you are valuable, worthy, and capable of moving toward your goals. I am here to support you on your journey towards healing and growth.
I offer counselling therapy services for children 10 and over, adults, and couples.
In every session, you will be offered acceptance and respect. I do not know you yet, but I know that you are valuable, worthy, and capable of moving toward your goals. I am here to support you on your journey towards healing and growth.
I work with individuals ages 13+ as well as couples.
I am licensed in NB and NS and offer in person, over the phone, or virtual appointments based on your needs and comfort level. I have specialized training in trauma informed care and sexual assault. I am trained in EMDR, ACT, as well as CBT and practice from trauma informed and feminist lenses.
I work with individuals ages 13+ as well as couples.
I am licensed in NB and NS and offer in person, over the phone, or virtual appointments based on your needs and comfort level. I have specialized training in trauma informed care and sexual assault. I am trained in EMDR, ACT, as well as CBT and practice from trauma informed and feminist lenses.
Irilla Counselling and Wellness - Emilee Yerxa
Registered Social Worker, BA, BSW, MSW, RSW
1 Endorsed
Fredericton, NB E3A
With a Bachelor of Social Work (BSW) and Master of Social Work (MSW) I offer in person therapy for individuals (18+) and couples in New Brunswick.
I specialize in supporting clients through relationship challenges, stress and anxiety, and the transitions of parenting. Recognizing that each healing journey is unique, I am dedicated to collaborating with you in a safe, judgment-free space where you can share your experiences freely.
With a Bachelor of Social Work (BSW) and Master of Social Work (MSW) I offer in person therapy for individuals (18+) and couples in New Brunswick.
I specialize in supporting clients through relationship challenges, stress and anxiety, and the transitions of parenting. Recognizing that each healing journey is unique, I am dedicated to collaborating with you in a safe, judgment-free space where you can share your experiences freely.
If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve.
I have worked supporting youth, parents and colleagues for the last 15 years. I have training and/or experience in areas that support mental health, challenging behaviour and family issues. I offer a welcoming space and always feel privileged to part of your story.
If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve.
I have worked supporting youth, parents and colleagues for the last 15 years. I have training and/or experience in areas that support mental health, challenging behaviour and family issues. I offer a welcoming space and always feel privileged to part of your story.
Most of our clients struggle with relationship issues stemming from childhood trauma and ADHD.
Therapy that actually gets ADHD.
If you have ADHD, it’s normal to feel unsure about what you need from therapy, especially when most therapists aren’t trained to support neurodivergent minds.
At The Therapy Nest, many of our therapists have lived experience with neurodivergence and are certified ADHD service providers. We're also trauma-informed, which means we create a space that’s not only ADHD-affirming but also deeply safe and sensitive to your past experiences.
Most of our clients struggle with relationship issues stemming from childhood trauma and ADHD.
Therapy that actually gets ADHD.
If you have ADHD, it’s normal to feel unsure about what you need from therapy, especially when most therapists aren’t trained to support neurodivergent minds.
At The Therapy Nest, many of our therapists have lived experience with neurodivergence and are certified ADHD service providers. We're also trauma-informed, which means we create a space that’s not only ADHD-affirming but also deeply safe and sensitive to your past experiences.
My ideal client ranges are teens to individuals in their 50s or 60s, representing a diverse array of backgrounds, sexual orientations, and relationship statuses.
I have over 9 years of experience working with depression, anxiety, anger management, and communication issues. I have a Master in Science in Counseling Psychology. I am Certified in Sex Therapy through The Sexual Health Alliance.I specialize in sex therapy, relationship issues, anxiety, depression, and anger.
My ideal client ranges are teens to individuals in their 50s or 60s, representing a diverse array of backgrounds, sexual orientations, and relationship statuses.
I have over 9 years of experience working with depression, anxiety, anger management, and communication issues. I have a Master in Science in Counseling Psychology. I am Certified in Sex Therapy through The Sexual Health Alliance.I specialize in sex therapy, relationship issues, anxiety, depression, and anger.
Conscious Counselling and Wellness
Registered Social Worker, MSW, RSW
1 Endorsed
Fredericton, NB E3B
We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery.
Our team meets you human-to-human in a safe and supportive session, where it is our hope that you can leave feeling truly heard, validated, and empowered. You are able to work with one of us, or combine services such as counselling with occupational therapy, occupational therapy with parent coaching, or therapy with reiki or yoga!
We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery.
Our team meets you human-to-human in a safe and supportive session, where it is our hope that you can leave feeling truly heard, validated, and empowered. You are able to work with one of us, or combine services such as counselling with occupational therapy, occupational therapy with parent coaching, or therapy with reiki or yoga!
I work primarily with individuals (12+) and couples.
I offer an integrative approach to therapy that is tailored specifically to your needs and preferences. I use mainly Person-Centered therapy, Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Narrative Therapy, and Trauma-Focused Therapy.
I work primarily with individuals (12+) and couples.
I offer an integrative approach to therapy that is tailored specifically to your needs and preferences. I use mainly Person-Centered therapy, Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Narrative Therapy, and Trauma-Focused Therapy.
I have experience working through a variety of challenges, including anxiety, stress, relationship issues, trauma, life transitions, and more.
I have training in Dialectical Behaviour Therapy (DBT), Motivational Interviewing (MI), Fundamentals of Emotionally Focused Therapy (EFT), as well as additional training in anxiety. I have also completed Level 1 and Level 2 Training in Gottman Method Couples Therapy. My approach is firmly rooted in trauma-informed and strengths-based practices.
I have experience working through a variety of challenges, including anxiety, stress, relationship issues, trauma, life transitions, and more.
I have training in Dialectical Behaviour Therapy (DBT), Motivational Interviewing (MI), Fundamentals of Emotionally Focused Therapy (EFT), as well as additional training in anxiety. I have also completed Level 1 and Level 2 Training in Gottman Method Couples Therapy. My approach is firmly rooted in trauma-informed and strengths-based practices.
I’ll support you in creating a healthy relationship with yourself & loved ones, helping you navigate challenges, gain new perspectives & build a beautiful, fulfilling life.
I understand the pain, the grief, and the overwhelm you may feel. Like you, I’ve faced loss, shame, and challenges—losing a parent, struggling with my body, and raising children in a chaotic world. I found healing by reconnecting with nature and the healing power of animals, and I invite you into that same peaceful space.
You don’t have to navigate this journey alone. Together, we’ll create a safe space for you to process past wounds, reconnect with your body and emotions, and move toward a life of peace, healing, and self-acceptance.
I’ll support you in creating a healthy relationship with yourself & loved ones, helping you navigate challenges, gain new perspectives & build a beautiful, fulfilling life.
I understand the pain, the grief, and the overwhelm you may feel. Like you, I’ve faced loss, shame, and challenges—losing a parent, struggling with my body, and raising children in a chaotic world. I found healing by reconnecting with nature and the healing power of animals, and I invite you into that same peaceful space.
You don’t have to navigate this journey alone. Together, we’ll create a safe space for you to process past wounds, reconnect with your body and emotions, and move toward a life of peace, healing, and self-acceptance.
Most of my work experience has been with trauma survivors, couples navigating relationship challenges, family dynamics, children & youth, self esteem development, indigenous communities, eating disorder recovery and adults experiencing mental health challenges.
My areas of specialty includes many areas of trauma, grief, ptsd, personal development, family counselling and couples counselling. I have ongoing evidence based training in a variety of therapies including Polyvagal therapy, IFS therapy, somatic psychotherapy, ACT and MBSR . I am also certified in trauma informed yoga, outdoor therapy and reiki.
Most of my work experience has been with trauma survivors, couples navigating relationship challenges, family dynamics, children & youth, self esteem development, indigenous communities, eating disorder recovery and adults experiencing mental health challenges.
My areas of specialty includes many areas of trauma, grief, ptsd, personal development, family counselling and couples counselling. I have ongoing evidence based training in a variety of therapies including Polyvagal therapy, IFS therapy, somatic psychotherapy, ACT and MBSR . I am also certified in trauma informed yoga, outdoor therapy and reiki.
I have worked with non-profit organizations, foster and residential treatment homes, employment counselling, and supporting and advocating for women who are survivors of intimate partner violence and are navigating the family law system.
My clients and I work together to develop a treatment method that works best for them. I work from a variety of modalities including CBT, Solution-Focussed Therapy, and Attachment Theory. I use an anti-oppressive and trauma-informed approach, and my goal is to make my client feel as comfortable as possible during our time together.
I have worked with non-profit organizations, foster and residential treatment homes, employment counselling, and supporting and advocating for women who are survivors of intimate partner violence and are navigating the family law system.
My clients and I work together to develop a treatment method that works best for them. I work from a variety of modalities including CBT, Solution-Focussed Therapy, and Attachment Theory. I use an anti-oppressive and trauma-informed approach, and my goal is to make my client feel as comfortable as possible during our time together.
I am trained in emotionally focused therapy for couples and individuals, and practice within this framework.
Welcome! I am a client-centred therapist working from an emotionally-focused framework to support adult individuals and couples/relationships. My focus is on dropping any preconceptions at the door and meeting you where you are. My goal is to create a safe space in which we can build trust in the therapeutic alliance and in the process of therapy itself, whether this is your first time or you've had previous experiences with therapy.
I am trained in emotionally focused therapy for couples and individuals, and practice within this framework.
Welcome! I am a client-centred therapist working from an emotionally-focused framework to support adult individuals and couples/relationships. My focus is on dropping any preconceptions at the door and meeting you where you are. My goal is to create a safe space in which we can build trust in the therapeutic alliance and in the process of therapy itself, whether this is your first time or you've had previous experiences with therapy.
Hello! My name is Gabrielle Cormier and I own the Gabrielle Cormier Counselling Centre where I work with my student interns. My vision for the centre is that it would be a place of healing and wholeness. It is a place where both individuals and couples came come for counselling therapy and can leave with deeper insight into themselves, an increased sense of calm, closer connection to themselves and others, and healed trauma wounds. Both of my student interns are taking on new clients at a reduced fee of $60/hour.
Hello! My name is Gabrielle Cormier and I own the Gabrielle Cormier Counselling Centre where I work with my student interns. My vision for the centre is that it would be a place of healing and wholeness. It is a place where both individuals and couples came come for counselling therapy and can leave with deeper insight into themselves, an increased sense of calm, closer connection to themselves and others, and healed trauma wounds. Both of my student interns are taking on new clients at a reduced fee of $60/hour.
We work with clients will all sorts of concerns ranging from anxiety, ADHD, depression, OCD, personality disorders, couples counselling, trauma therapy, sexual disorders and more.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
We work with clients will all sorts of concerns ranging from anxiety, ADHD, depression, OCD, personality disorders, couples counselling, trauma therapy, sexual disorders and more.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
My areas of speciality includes Trauma, Couples ( Partner) Therapy, Grief Support, and Emotional Regulation.
Hello, my name is Kerry and I am a registered clinical Social Worker/Therapist in the province of New Brunswick. I attained an undergraduate Social Work degree at Algoma University and a Master of Social Work degree from Dalhousie University. I've worked in the field of mental health for the entirety of my career including a psychiatric hospital setting in Northern Ontario. In 2020, I returned to my home province of New Brunswick as a clinical therapist.
My areas of speciality includes Trauma, Couples ( Partner) Therapy, Grief Support, and Emotional Regulation.
Hello, my name is Kerry and I am a registered clinical Social Worker/Therapist in the province of New Brunswick. I attained an undergraduate Social Work degree at Algoma University and a Master of Social Work degree from Dalhousie University. I've worked in the field of mental health for the entirety of my career including a psychiatric hospital setting in Northern Ontario. In 2020, I returned to my home province of New Brunswick as a clinical therapist.
See more therapy options for Fredericton
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.