Adults Therapists in Fredericton, NB
Life is ever changing! Struggling to navigate the chaos of life? Feeling stuck in your relationship or in life? Not sure how to move forward and cope? I totally understand as I've experienced my own life chaos and lived experiences. I am here to help you feel empowered and validated to grow and live your most authentic life, ultimately making purposeful, positive life changes as you step into the life that you deserve! No matter what past life experiences you have faced, we all have the ability to live a meaningful life!
Life is ever changing! Struggling to navigate the chaos of life? Feeling stuck in your relationship or in life? Not sure how to move forward and cope? I totally understand as I've experienced my own life chaos and lived experiences. I am here to help you feel empowered and validated to grow and live your most authentic life, ultimately making purposeful, positive life changes as you step into the life that you deserve! No matter what past life experiences you have faced, we all have the ability to live a meaningful life!
Providing Professional Counselling, Spiritual Support and Life/Career Transition Coaching! Are you in the midst of change, feeling unclear about how to make good choices? It can be hard to ask for help! I am a Licensed Counselling Therapist (LCT) with the College of Counselling Therapists of NB, with Masters degrees in Counselling Psychology and Pastoral Counselling.
Providing Professional Counselling, Spiritual Support and Life/Career Transition Coaching! Are you in the midst of change, feeling unclear about how to make good choices? It can be hard to ask for help! I am a Licensed Counselling Therapist (LCT) with the College of Counselling Therapists of NB, with Masters degrees in Counselling Psychology and Pastoral Counselling.
At heart I am a traditional talk therapist. So often we keep things to ourselves, feeling like our struggles are too much to share with others. It may be that we don’t want to burden our loved ones with our fears or insecurities. Or maybe we’ve become so identified with the roles we play in our families, our workplace, our social circles, that we’re worried about what people might think if we let them see how hard things have gotten. Talking to a neutral person can lighten the load of carrying everything alone. I cannot change your circumstance but I can help you process how you feel about it, and how you would like to address it.
At heart I am a traditional talk therapist. So often we keep things to ourselves, feeling like our struggles are too much to share with others. It may be that we don’t want to burden our loved ones with our fears or insecurities. Or maybe we’ve become so identified with the roles we play in our families, our workplace, our social circles, that we’re worried about what people might think if we let them see how hard things have gotten. Talking to a neutral person can lighten the load of carrying everything alone. I cannot change your circumstance but I can help you process how you feel about it, and how you would like to address it.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Are you feelings overwhelmed by the challenges of life, stuck in a cycle of anxious thoughts, depression or emotional exhaustion? Do you find it hard to establish healthy boundaries, communicate effectively, or navigate the complexities of dysfunctional family dynamics and relationships? If these struggles resonate with you, I am here to help you break free and reclaim your life.
Are you feelings overwhelmed by the challenges of life, stuck in a cycle of anxious thoughts, depression or emotional exhaustion? Do you find it hard to establish healthy boundaries, communicate effectively, or navigate the complexities of dysfunctional family dynamics and relationships? If these struggles resonate with you, I am here to help you break free and reclaim your life.
My favourite work is supporting LGBT+ clients explore body image/acceptance, eating disorder recovery, Identity exploration (ADHD,Autism, Gender, Sexuality, Relationship Orientations), Chronic Illness and Chronic Pain, Sex work and Kink (especially in navigating wellbeing and new dynamics). Looking at the above themes from a place of curiosity, encouraging you to find your internal compass and lean into who you are, your wants, desires, and needs by learning to shed the cloak of expectations and embrace future possibility. I do this by centering your experience of the world and bringing approaches that align with who you are.
My favourite work is supporting LGBT+ clients explore body image/acceptance, eating disorder recovery, Identity exploration (ADHD,Autism, Gender, Sexuality, Relationship Orientations), Chronic Illness and Chronic Pain, Sex work and Kink (especially in navigating wellbeing and new dynamics). Looking at the above themes from a place of curiosity, encouraging you to find your internal compass and lean into who you are, your wants, desires, and needs by learning to shed the cloak of expectations and embrace future possibility. I do this by centering your experience of the world and bringing approaches that align with who you are.
Welcome to 3 Rivers Counselling where we are passionate supporters of individuals navigating the unique challenges of ADHD and trauma. At 3 Rivers Counselling we believe that relationships are the foundation of a successful therapy and we will meet you with warmth and welcome. If you are tired of repeating the same patterns, struggling to show up everyday in the way that you most want, if you want a place to feel truly heard, we invite you to start your journey here. We are trained in somatics, polyvagal theory, IFS, ACT and EMDR and we honour the role of the nervous system in our commitment to holistic and collaborative care.
Welcome to 3 Rivers Counselling where we are passionate supporters of individuals navigating the unique challenges of ADHD and trauma. At 3 Rivers Counselling we believe that relationships are the foundation of a successful therapy and we will meet you with warmth and welcome. If you are tired of repeating the same patterns, struggling to show up everyday in the way that you most want, if you want a place to feel truly heard, we invite you to start your journey here. We are trained in somatics, polyvagal theory, IFS, ACT and EMDR and we honour the role of the nervous system in our commitment to holistic and collaborative care.
I am a counsellor at heart! I have significant education, training, and counselling experience as a former psychiatric Registered Nurse (RN) (adult and child and adolescent psychiatry), international school/student counsellor. Currently, I hold a permanent position as EFAP counsellor. I am a licensed Counselling Therapist (LCT) with the CCTNB, Canadian Certified Counsellor (CCC) with CCPA, Registered Counselling Therapist (RCT) with Nova Scotia College of Counselling Therapist (NSCCT, and Registered member counsellor with the British Association for Counselling and Psychotherapy (MBACP). Licensed in NB, NS and the UK.
I am a counsellor at heart! I have significant education, training, and counselling experience as a former psychiatric Registered Nurse (RN) (adult and child and adolescent psychiatry), international school/student counsellor. Currently, I hold a permanent position as EFAP counsellor. I am a licensed Counselling Therapist (LCT) with the CCTNB, Canadian Certified Counsellor (CCC) with CCPA, Registered Counselling Therapist (RCT) with Nova Scotia College of Counselling Therapist (NSCCT, and Registered member counsellor with the British Association for Counselling and Psychotherapy (MBACP). Licensed in NB, NS and the UK.
I am accepting new individual clients in my virtual-only practice (my couples and family spots are full). If you’re going through trauma, grief, anxiety, depression, sickness, relationship problems, parenting, or something else, life is probably really tough. Maybe you are feeling down, worried, stressed, in a slump, checked out, overwhelmed, frozen, on high alert, or “ready to fight.” We can’t always change our circumstances, but we can do a lot together to get you feeling like you again. If you appreciate a direct approach when needed, with space for joking, and you want to work together on goals, you could be in the right place!
I am accepting new individual clients in my virtual-only practice (my couples and family spots are full). If you’re going through trauma, grief, anxiety, depression, sickness, relationship problems, parenting, or something else, life is probably really tough. Maybe you are feeling down, worried, stressed, in a slump, checked out, overwhelmed, frozen, on high alert, or “ready to fight.” We can’t always change our circumstances, but we can do a lot together to get you feeling like you again. If you appreciate a direct approach when needed, with space for joking, and you want to work together on goals, you could be in the right place!
Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.
Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.
We all feel 'stuck' sometimes. Dealing with traumatic circumstances in our past, struggling with chaos in our current situation, or feeling anxious about what the future holds can leave us feeling frustrated or even hopeless. Like you, I've been through some difficult things, and I know how hard it can be to reach out for help. I offer a safe, accepting space where you can be yourself as we work together to identify what's holding you back.
We all feel 'stuck' sometimes. Dealing with traumatic circumstances in our past, struggling with chaos in our current situation, or feeling anxious about what the future holds can leave us feeling frustrated or even hopeless. Like you, I've been through some difficult things, and I know how hard it can be to reach out for help. I offer a safe, accepting space where you can be yourself as we work together to identify what's holding you back.
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Registered Social Worker, BSW, MEd, RSW, LCT
Verified Verified
Fredericton, NB E3A
Waitlist for new clients
I provide mental health counselling for individuals aged 16 and over who are experiencing a variety of mental health issues such as trauma, grief, anxiety, and self-esteem issues. My goal is to provide compassion, understanding and support in a comfortable and laid back atmosphere. Sessions are different for every person and can include anything from talking about self care and boundaries, practicing breathing and calming techniques, to processing complex trauma - I collaborate with my clients to develop a treatment plan tailored to their unique needs.
I provide mental health counselling for individuals aged 16 and over who are experiencing a variety of mental health issues such as trauma, grief, anxiety, and self-esteem issues. My goal is to provide compassion, understanding and support in a comfortable and laid back atmosphere. Sessions are different for every person and can include anything from talking about self care and boundaries, practicing breathing and calming techniques, to processing complex trauma - I collaborate with my clients to develop a treatment plan tailored to their unique needs.
Hello! I’m Lisa, a Registered Social Worker, with an MA in Counselling Psychology. For those times when life is hard, whether you are struggling with relationships, decisions, boundaries, self-esteem, grief, or other tough issues, I am here to offer support, validation, and strategies for coping and healing. It is my goal for you to experience a non-judgmental, empathetic, and respectful counselling relationship as I offer my genuine self to you as a helper. My role is to empower you with the skills and tools to navigate through the times when life feels overwhelming.
Hello! I’m Lisa, a Registered Social Worker, with an MA in Counselling Psychology. For those times when life is hard, whether you are struggling with relationships, decisions, boundaries, self-esteem, grief, or other tough issues, I am here to offer support, validation, and strategies for coping and healing. It is my goal for you to experience a non-judgmental, empathetic, and respectful counselling relationship as I offer my genuine self to you as a helper. My role is to empower you with the skills and tools to navigate through the times when life feels overwhelming.
April Vass
Registered Social Worker, MSW, BSW, RSW, BA
Verified Verified
3 Endorsed
Fredericton, NB E3A
Does it feel like intrusive thoughts are overtaking your world? Are these thoughts sometimes strange and unusual to your character, or do they go against your values? Are you engaging in mental or physical activities to relieve the feelings of distress or discomfort you may be experiencing? Maybe these activities are completed to avoid what feels like an irresistible urge. Are you looking to regain your day-to-day life and learn how to live well with OCD? Or maybe you are looking to address life impacting behaviours such as; skin picking, hair pulling, or tics.
Does it feel like intrusive thoughts are overtaking your world? Are these thoughts sometimes strange and unusual to your character, or do they go against your values? Are you engaging in mental or physical activities to relieve the feelings of distress or discomfort you may be experiencing? Maybe these activities are completed to avoid what feels like an irresistible urge. Are you looking to regain your day-to-day life and learn how to live well with OCD? Or maybe you are looking to address life impacting behaviours such as; skin picking, hair pulling, or tics.
Are you dealing with complex issues and previous help hasn't been effective? You have strong emotions, difficulty setting boundaries, and easily triggered? Do you want to learn to build resilience and improve your wellbeing- finally? Counseling helps your relationships and career thrive- built on your passions NOT past pain! I am uniquely equipped to support your healing and recovery goals. My approach will always be trauma-informed with a consistent emphasis on empathy. My passion is for you to not need me one day. Evening appointments available! Come check out what it means to heal in a safe space.
Are you dealing with complex issues and previous help hasn't been effective? You have strong emotions, difficulty setting boundaries, and easily triggered? Do you want to learn to build resilience and improve your wellbeing- finally? Counseling helps your relationships and career thrive- built on your passions NOT past pain! I am uniquely equipped to support your healing and recovery goals. My approach will always be trauma-informed with a consistent emphasis on empathy. My passion is for you to not need me one day. Evening appointments available! Come check out what it means to heal in a safe space.
Now serving clients across Canada! Offering safe, structured, and supported online trip planning and integration therapy. Experience psychedelic therapy from the comfort of your own home with a team of licensed therapists.
Now serving clients across Canada! Offering safe, structured, and supported online trip planning and integration therapy. Experience psychedelic therapy from the comfort of your own home with a team of licensed therapists.
Hi there! I work with individuals (16+) who have experienced struggles with anxiety, depression, neurodivergence, relationship issues, trauma, body dysmorphia, etc. In my practise I utilize a humanistic, client-centred, trauma-informed approach. Aiming to foster an open and collaborative environment for clients, while integrating self-awareness and mindfulness-based techniques in session.
Hi there! I work with individuals (16+) who have experienced struggles with anxiety, depression, neurodivergence, relationship issues, trauma, body dysmorphia, etc. In my practise I utilize a humanistic, client-centred, trauma-informed approach. Aiming to foster an open and collaborative environment for clients, while integrating self-awareness and mindfulness-based techniques in session.
At The Couples Corner, we are here to help couples heal, rediscover intimacy & friendship, and improve their relationship through the use of research-based tools. Many couples seek marital therapy to overcome hardships and challenges, but we make it a priority to help couples achieve long lasting relational satisfaction and passion as well. Our expertise extends to helping couples overcome affairs and infidelity; work towards re-kindling passion and intimacy; address issues related to parenting and blended families; and address many other relational concerns including conflicts over finances, dating, and long distance relationships.
At The Couples Corner, we are here to help couples heal, rediscover intimacy & friendship, and improve their relationship through the use of research-based tools. Many couples seek marital therapy to overcome hardships and challenges, but we make it a priority to help couples achieve long lasting relational satisfaction and passion as well. Our expertise extends to helping couples overcome affairs and infidelity; work towards re-kindling passion and intimacy; address issues related to parenting and blended families; and address many other relational concerns including conflicts over finances, dating, and long distance relationships.
I am here to walk with you on your journey as I have walked on my own. I recently moved "back home" to New Brunswick, after practicing in Pittsburgh for over 35 years. Teaching others to love themselves and one another is my passion. I support you to mine the gold you carry deep inside yourself, releasing shame, isolation and the sense of “not being enough” that we all so often feel.
I am here to walk with you on your journey as I have walked on my own. I recently moved "back home" to New Brunswick, after practicing in Pittsburgh for over 35 years. Teaching others to love themselves and one another is my passion. I support you to mine the gold you carry deep inside yourself, releasing shame, isolation and the sense of “not being enough” that we all so often feel.
Welcome to Viewpoint Calgary Psychological Services. Our goal is to promote your psychological well being by offering hope, support, and effective counselling services. Discover how our therapists can support you in achieving a fresh perspective, renewed confidence, personal growth and a transformed sense of wellness. Services offered in-person in Calgary and virtually in Calgary, Quebec, New Brunswick, and Nova Scotia.
Welcome to Viewpoint Calgary Psychological Services. Our goal is to promote your psychological well being by offering hope, support, and effective counselling services. Discover how our therapists can support you in achieving a fresh perspective, renewed confidence, personal growth and a transformed sense of wellness. Services offered in-person in Calgary and virtually in Calgary, Quebec, New Brunswick, and Nova Scotia.
