Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA
Nayab Tahir
Registered Psychotherapist (Qualifying), BA, BSc, MA
Email Me
or
Email Me
Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA

Nayab Tahir

Registered Psychotherapist (Qualifying), BA, BSc, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (289) 402-5789
Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA
Available online only
Richmond Hill, ON L4B
My ideal client feels stuck in cycles of overthinking, self-doubt, or emotional numbness. They’ve experienced trauma or ongoing stress and are tired of feeling disconnected from themselves. They want clarity, calm, and confidence to finally feel safe in their own body and relationships. They’re seeking a therapist who helps them understand and heal at the root, not just manage symptoms. Deep down, they want to feel whole again to move through life with purpose, peace, and genuine self-trust.
I help clients heal from trauma, anxiety, and emotional overwhelm using Brainspotting, IFS, CBT, and SFBT. My approach is gentle and collaborative. Together, we work at your pace to process what’s been heavy, release old patterns, and rebuild a sense of calm, confidence, and self-trust.
I know reaching out for help can feel scary, especially when you’ve been carrying so much on your own. You don’t have to do it alone anymore. Therapy is a space to feel seen, supported, and safe as you heal. If you’re ready to take that first step, I’d be honoured to walk alongside you on your journey toward peace and self-trust.
Call or Nayab Tahir now for a free 15 minute consultation - (289) 402-5789

My Practice at a Glance

Available online only

Richmond Hill, ON L4B

(289) 402-5789
My website
I offer online video therapy from the comfort of your own space, available weekdays, evenings, and weekends to fit your schedule.
I specialize in Medication Management, Racial Identity and Relationship Issues 
$195 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Nayab Tahir
Let's Connect (289) 402-5789
Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA

My Practice at a Glance

Available online only

Richmond Hill, ON L4B

(289) 402-5789
My website
I offer online video therapy from the comfort of your own space, available weekdays, evenings, and weekends to fit your schedule.
I specialize in Medication Management, Racial Identity and Relationship Issues 
$195 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Nayab Tahir

Finances

Fees

  • Individual Sessions $195
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA
Nayab Tahir
Registered Psychotherapist (Qualifying), BA, BSc, MA
Check fees and, if listed, ask to verify your insurance coverage. or (289) 402-5789
Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA
Nayab Tahir
Registered Psychotherapist (Qualifying), BA, BSc, MA
Check fees and, if listed, ask to verify your insurance coverage. or (289) 402-5789

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 16032 Supervised by Kimberly Pereira (Ontario / 00295) Nayab Tahir
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Yorkville University , Clinical Counselling Psychology , Graduated 2024
  • Additional Credentials

  • Degree/Diploma from University of Saskatchewan BSc. in Pharmacy / 2020
Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA
Nayab Tahir
Registered Psychotherapist (Qualifying), BA, BSc, MA
Feel free to ask about qualifications and training experience. or (289) 402-5789
Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA
Nayab Tahir
Registered Psychotherapist (Qualifying), BA, BSc, MA
Feel free to ask about qualifications and training experience. or (289) 402-5789

Specialties and Expertise

Top Specialties

  • Medication Management
  • Racial Identity
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Psychosis
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I help clients struggling with anxiety, depression, or trauma affecting relationships, family, or personal life. In our first sessions, we explore your challenges and create a personalized plan. Many clients notice relief within the first month and continue to build lasting emotional balance, confidence, and self-trust.
Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA
Nayab Tahir
Registered Psychotherapist (Qualifying), BA, BSc, MA
Call or for a free 15 minute consultation now - (289) 402-5789
"
I help clients struggling with anxiety, depression, or trauma affecting relationships, family, or personal life. In our first sessions, we explore your challenges and create a personalized plan. Many clients notice relief within the first month and continue to build lasting emotional balance, confidence, and self-trust.
Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA
Nayab Tahir
Registered Psychotherapist (Qualifying), BA, BSc, MA
Call or for a free 15 minute consultation now - (289) 402-5789


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Ethnicity

Indigenous Peoples

I also speak

Hindi
Punjabi
Urdu
Urdu, Hindi, Punjabi

Religion

Muslim

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Ethnicity

Indigenous Peoples

I also speak

Hindi
Punjabi
Urdu
Urdu, Hindi, Punjabi

Religion

Muslim

Treatment Approach

Types of Therapy

  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use CBT, IFS, Brainspotting, and SFBT to support healing and growth. In your first session, we explore what brought you to therapy and find the approach that fits you best. Together, we examine how thoughts shape emotions and experiences, and I'll guide you in challenging patterns to improve well-being, clarity, and self-trust.
Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA
Nayab Tahir
Registered Psychotherapist (Qualifying), BA, BSc, MA
Call or for a free 15 minute consultation now - (289) 402-5789
"
I use CBT, IFS, Brainspotting, and SFBT to support healing and growth. In your first session, we explore what brought you to therapy and find the approach that fits you best. Together, we examine how thoughts shape emotions and experiences, and I'll guide you in challenging patterns to improve well-being, clarity, and self-trust.
Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA
Nayab Tahir
Registered Psychotherapist (Qualifying), BA, BSc, MA
Call or for a free 15 minute consultation now - (289) 402-5789

Location

Primary Location

Richmond Hill, ON L4B

(289) 402-5789

Nearby Areas

Towns/Cities

Postal Codes

"
I offer online video therapy from the comfort of your own space, available weekdays, evenings, and weekends to fit your schedule.
Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA
Nayab Tahir
Registered Psychotherapist (Qualifying), BA, BSc, MA
Call for a free consultation now - (289) 402-5789
"
I offer online video therapy from the comfort of your own space, available weekdays, evenings, and weekends to fit your schedule.
Photo of Nayab Tahir, Registered Psychotherapist (Qualifying), BA, BSc, MA
Nayab Tahir
Registered Psychotherapist (Qualifying), BA, BSc, MA
Call for a free consultation now - (289) 402-5789