Navreen
Counsellor, MCP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (431) 533-5066
Navreen prioritize’s creating a safe and supportive space where clients feel understood and connected. She recognizes how relational challenges impact emotional well-being and collaborate with clients to explore these dynamics with empathy and clarity.
She is dedicated to culturally informed therapy, recognizing how cultural contexts and societal factors influence one’s mental health. Her work emphasizes attachment-based approaches, exploring early life experiences to understand how they shape present-day relationships, emotions, and behaviors.
Navreen incorporates Cognitive Behavioral Therapy (CBT), Attachment Theory, the Gottman
At Mind Matters Counselling, we offer trauma-informed, culturally responsive therapy that honours your full story. Our team of therapists creates a nonjudgmental space where we work with Children Individuals and couples. Our approach draws from evidence-based methods like CBT, EFT, the Gottman Method, Internal Family Systems (IFS), and attachment theory.
We know how hard it can be to reach out and we want you to know you're not alone. Whatever you're carrying, you don’t have to carry it all by yourself. We’re here to offer a safe space where your feelings are valid, your story matters, and healing is possible. You deserve to feel calm in your body, secure in your relationships, and confident in who you are.
Call or Email Navreen Kaur now for a free 15 minute consultation - (431) 533-5066
Let's Connect (431) 533-5066
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Any/Out-of-network Insurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Green Shield Canada
- Guardian
- Insurance Corporation of British Columbia
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
Navreen Kaur
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (431) 533-5066
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19069 Navreen Kaur
- In Practice for 5 years
- Attended Masters of Counselling Psychology, Graduated 2021
Education and Years In Practice
Navreen Kaur
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (431) 533-5066
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Men's Issues
Expertise
- Anger Management
- Autism
- Behavioural Issues
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Navreen Kaur
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (431) 533-5066
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Gujarati ,
Hindi ,
Punjabi ,
Urdu
Religion
Sikh
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Gujarati ,
Hindi ,
Punjabi ,
Urdu
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Navreen Kaur
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (431) 533-5066