Navneet Rai
Registered Psychotherapist (Qualifying), RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Scarborough, ON M1G
Let's Connect (289) 273-6775
I believe in the power of collaborative therapy, where your unique experiences and perspectives are heard and deeply valued. Through active listening, compassion, and evidence-based techniques, we'll work together to unlock your inner strengths and develop effective coping strategies. Life's challenges can often feel overwhelming, but remember, you have the potential to overcome them. I am here to walk alongside you, offering support, guidance, and expertise.
I offer therapy to teens and adults grappling with anxiety, depression, relationship issues, grief, ADHD, learning and executive functioning challenges. My primary goal is to create a safe, non- judgmental space where you can freely express your thoughts, emotions, and experiences. In this nurturing environment, we'll explore and develop skills to build.
Your comfort and trust are paramount to me. I understand that beginning therapy can feel daunting, and you likely have many questions. That's why I offer a free consultation – it's an opportunity for us to connect, address your concerns, and ensure we're the right fit for this important journey. I look forward to the possibility of working with you.
Call or Email Navneet Rai now for a free 15 minute consultation - (289) 273-6775
Let's Connect (289) 273-6775
Finances
Fees
- Individual Sessions $150
- Pay by Mastercard, Visa
Insurance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Meridian
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 273-6775
Navneet Rai
Registered Psychotherapist (Qualifying), RP(Q)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15472 Navneet Rai
- Degree/Diploma from University of Toronto Honours Bachelor of Arts
- Attended Yorkville University, Master of Arts Counselling Psychology
Call or Email me for a free 15 minute consultation now - (289) 273-6775
Navneet Rai
Registered Psychotherapist (Qualifying), RP(Q)
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Emotional Regulation
Expertise
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Transitions
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self Regulation
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 273-6775
Navneet Rai
Registered Psychotherapist (Qualifying), RP(Q)
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Punjabi
Age
Teen ,
Adults
Participants
Individuals
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Solution Focused Brief (SFBT)
Call or Email me for a free 15 minute consultation now - (289) 273-6775
Navneet Rai
Registered Psychotherapist (Qualifying), RP(Q)
Location
Additional Location
Toronto, ON M4E
(289) 273-6775Call for a free consultation now - (289) 273-6775
Navneet Rai
Registered Psychotherapist (Qualifying), RP(Q)