Navkiran Bajwa
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Different life stages provide different sets of challenges, which can be frustrating to navigate at any age. My personal and professional experiences have shown me that humans are resilient by nature, however, we just need a little extra help sometimes. A common misconception is that therapy provides cookie-cutter solutions to all of life’s problems; however, it is quite the opposite. Therapy is a tool that helps individuals understand and come to terms with emotional and behavioural patterns that can be positive or negative in nature. Despite what you are going through, I want you to remember that you are not alone!
My primary area of focus includes helping adolescents (10+), young adults, and families maneuver grief, loss, trauma, anxiety, and other stressors that may interfere with daily functioning. My approach to counselling is holistic in nature, as I pull from various theories such as narrative, emotion-focused, mindfulness-based, and solution-focused therapy.
While it can be overwhelming and scary to begin this chapter, I am dedicated to creating a safe and non-judgmental environment in which you can explore any topics of concern or issues without compromising your values and beliefs. My role is to support and empower you throughout this journey.
Email Navkiran Bajwa now for a free 15 minute consultation
Connect with Navkiran Bajwa
Finances
Fees
- Individual Sessions $175
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Navkiran Bajwa
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16219 Navkiran Bajwa
- Membership with Ontario Association of Mental Health Professionals (OAMHP) 7969-S / 2025
Additional Credentials
Navkiran Bajwa
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Grief
- Life Transitions
Navkiran Bajwa
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Punjabi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Navkiran Bajwa
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email
Location
Navkiran Bajwa
Registered Psychotherapist (Qualifying)