Photo of Colin Elmhurst - Natural Psychotherapy - Colin Elmhurst, Registered Psychotherapist, RP, CPC
Natural Psychotherapy - Colin Elmhurst
Registered Psychotherapist, RP, CPC
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Natural Psychotherapy - Colin Elmhurst

Registered Psychotherapist, RP, CPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (249) 544-0693
Photo of Colin Elmhurst - Natural Psychotherapy - Colin Elmhurst, Registered Psychotherapist, RP, CPC
Available both in-person and online
565 Forbes Lane Douro, ON K0L
My ideal clients are individuals who are seeking thoughtful, grounded support as they navigate relational, emotional, and behavioural challenges. Clients are often drawn to my practice when they notice that insight alone has not led to meaningful change. They may feel overwhelmed, stuck, emotionally reactive, or disconnected from their values and from the people who matter most to them. Some are navigating life transitions, burnout, stress, sleeplessness, rumination, or relational strain; others are simply wanting to live with greater clarity, intention, and psychological flexibility to chart and travel their valued life path.
My approach is collaborative, practical, and process-focused. Drawing from Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Nature Therapy practices, I help clients build awareness of their internal experiences while developing new ways of responding to them. Together, we work to develop the flexibility and compassion to change.
With me you will find a space that is steady, respectful, compassionate, collaborative, and curious. I will be present with you in your struggle—without pressure or criticism—and help you grow throughout it toward your own valued path using research-supported contextual-behavioural approaches.
Call or Natural Psychotherapy - Colin Elmhurst now for a free 15 minute consultation - (249) 544-0693

Practice at a Glance

Available both in-person and online

565 Forbes Lane

Douro, ON K0L map

(249) 544-0693
Website
I offer telephonic, natural setting-based, and video-conferencing sessions on a flexible schedule. Office-based on location here by summer
I specialize in Obsessive-Compulsive (OCD), Sleep or Insomnia and Men's Issues 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Therapy doesn't have to feel unnatural. We can use process-based, contextual, and evidence-grounded approaches to take hold of valued living
Natural Psychotherapy - Colin Elmhurst
Let's Connect (249) 544-0693
Photo of Colin Elmhurst - Natural Psychotherapy - Colin Elmhurst, Registered Psychotherapist, RP, CPC

Practice at a Glance

Available both in-person and online

565 Forbes Lane

Douro, ON K0L map

(249) 544-0693
Website
I offer telephonic, natural setting-based, and video-conferencing sessions on a flexible schedule. Office-based on location here by summer
I specialize in Obsessive-Compulsive (OCD), Sleep or Insomnia and Men's Issues 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Therapy doesn't have to feel unnatural. We can use process-based, contextual, and evidence-grounded approaches to take hold of valued living
Natural Psychotherapy - Colin Elmhurst

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180

Payment Methods

Cash, e-Transfer

Insurance

  • Aetna
  • Alberta Blue Cross
  • Any/Out-of-network Insurance
  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
"
I am in-network for direct billing with a number of insurers, but I also provide electronic receipts on payment by e-transfer or cash which you can use to claim your extended health benefits coverage for plans that include the work of Registered Psychotherapists.
Photo of Colin Elmhurst - Natural Psychotherapy - Colin Elmhurst, Registered Psychotherapist, RP, CPC
Natural Psychotherapy - Colin Elmhurst
Registered Psychotherapist, RP, CPC
Call or for a free 15 minute consultation now - (249) 544-0693
"
I am in-network for direct billing with a number of insurers, but I also provide electronic receipts on payment by e-transfer or cash which you can use to claim your extended health benefits coverage for plans that include the work of Registered Psychotherapists.
Photo of Colin Elmhurst - Natural Psychotherapy - Colin Elmhurst, Registered Psychotherapist, RP, CPC
Natural Psychotherapy - Colin Elmhurst
Registered Psychotherapist, RP, CPC
Call or for a free 15 minute consultation now - (249) 544-0693

Qualifications

    Registered Psychotherapist: Colin Elmhurst

  • Verified by Psychology Today Licensed by Province of Ontario / 13423 Colin Elmhurst
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Tyndale Seminary, Master of Divinity in Counselling (Clinical), Graduated 2018
  • Additional Credentials

  • Membership with Professional Association of Christian Counsellors and Psychotherapists (PACCP) 682ON19
"
I am a Registered Psychotherapist in good standing with the CRPO with 8 years of counselling experience, and current director of Ontario Chapter of Association for Contextual Behavioural Science. My work can be claimed through extended health insurance carriers and I offer direct billing.
Photo of Colin Elmhurst - Natural Psychotherapy - Colin Elmhurst, Registered Psychotherapist, RP, CPC
Natural Psychotherapy - Colin Elmhurst
Registered Psychotherapist, RP, CPC
Call or for a free 15 minute consultation now - (249) 544-0693
"
I am a Registered Psychotherapist in good standing with the CRPO with 8 years of counselling experience, and current director of Ontario Chapter of Association for Contextual Behavioural Science. My work can be claimed through extended health insurance carriers and I offer direct billing.
Photo of Colin Elmhurst - Natural Psychotherapy - Colin Elmhurst, Registered Psychotherapist, RP, CPC
Natural Psychotherapy - Colin Elmhurst
Registered Psychotherapist, RP, CPC
Call or for a free 15 minute consultation now - (249) 544-0693

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Sleep or Insomnia
  • Men's Issues

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Depression
  • First Responders
  • Grief
  • Internet Addiction
  • Life Transitions
  • Mood Disorders
  • Neurodivergence
  • Personality Disorders
  • Physical Health
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
The specialties I've developed have been: pornography addiction, identity, and sexual performance issues in men, obsessions and compulsions (OCD), insomnia, and behavioural health. I continue to train in my modalities and am skilled in applying contextual-behavioural approaches (ACT, CFT, etc.), which are proven CBT alternatives for when the mainline CBT approach doesn't seem to fit.
Photo of Colin Elmhurst - Natural Psychotherapy - Colin Elmhurst, Registered Psychotherapist, RP, CPC
Natural Psychotherapy - Colin Elmhurst
Registered Psychotherapist, RP, CPC
Call or for a free 15 minute consultation now - (249) 544-0693
"
The specialties I've developed have been: pornography addiction, identity, and sexual performance issues in men, obsessions and compulsions (OCD), insomnia, and behavioural health. I continue to train in my modalities and am skilled in applying contextual-behavioural approaches (ACT, CFT, etc.), which are proven CBT alternatives for when the mainline CBT approach doesn't seem to fit.
Photo of Colin Elmhurst - Natural Psychotherapy - Colin Elmhurst, Registered Psychotherapist, RP, CPC
Natural Psychotherapy - Colin Elmhurst
Registered Psychotherapist, RP, CPC
Call or for a free 15 minute consultation now - (249) 544-0693

Endorsement

Eric J. Bouwman
Eric J. Bouwman
Registered Psychotherapist, MDiv
First and foremost, Colin is a true practitioner; he believes deeply in the effectiveness of his approach and lives it out authentically. Colin is honest, straightforward, and genuine. Colin cares deeply, and his effort to support is exemplary.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Religion

Christian

Age

Teen , 
Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Nature Therapy
"
I am a curious and relatable therapist who approaches counselling from evidence-based cognitive-behavioural and mindfulness-based perspectives. This will look like a "bottom-up" approach where we start with your values, what hurts, and what your body and mind are saying in response to your experience as we learn to relate, learn, and try on new skills as we foster compassion together.
Photo of Colin Elmhurst - Natural Psychotherapy - Colin Elmhurst, Registered Psychotherapist, RP, CPC
Natural Psychotherapy - Colin Elmhurst
Registered Psychotherapist, RP, CPC
Call or for a free 15 minute consultation now - (249) 544-0693
"
I am a curious and relatable therapist who approaches counselling from evidence-based cognitive-behavioural and mindfulness-based perspectives. This will look like a "bottom-up" approach where we start with your values, what hurts, and what your body and mind are saying in response to your experience as we learn to relate, learn, and try on new skills as we foster compassion together.
Photo of Colin Elmhurst - Natural Psychotherapy - Colin Elmhurst, Registered Psychotherapist, RP, CPC
Natural Psychotherapy - Colin Elmhurst
Registered Psychotherapist, RP, CPC
Call or for a free 15 minute consultation now - (249) 544-0693

Location

Primary Location

565 Forbes Lane

Douro, ON K0L

(249) 544-0693

Nearby Areas

Postal Codes

"
I offer telephonic, natural setting-based, and video-conferencing sessions on a flexible schedule. Office-based on location here by summer
Photo of Colin Elmhurst - Natural Psychotherapy - Colin Elmhurst, Registered Psychotherapist, RP, CPC
Natural Psychotherapy - Colin Elmhurst
Registered Psychotherapist, RP, CPC
Call for a free consultation now - (249) 544-0693
"
I offer telephonic, natural setting-based, and video-conferencing sessions on a flexible schedule. Office-based on location here by summer
Photo of Colin Elmhurst - Natural Psychotherapy - Colin Elmhurst, Registered Psychotherapist, RP, CPC
Natural Psychotherapy - Colin Elmhurst
Registered Psychotherapist, RP, CPC
Call for a free consultation now - (249) 544-0693