Location
Offers online therapy
I currently have openings for new clients. I am exclusively offering online and telephone based therapy at this time.
About
Do you struggle with worry, sadness, or difficulty managing your thoughts or feelings? Are you frustrated by doing the same things over and over? Are you ready to make a change? Therapy can help you figure out why you feel the way you do and help you make the changes you need to feel better. This opens up the possibility of building the life you want. Imagine feeling stable and safe, fully present, and more connected to yourself and others; trusting yourself; making peace with your past; and achieving your goals. I offer a free 15 minute phone consultation.
My practice is diverse but I have particular expertise in working with chronic feelings of sadness, loneliness, or alienation; chronic feelings of anxiety and fear; difficulty understanding and managing intense feelings; food and body image issues; obsessive or repetitive thoughts and behaviour; addictions; work or school-related stress.
People are complex and unique and so good therapy is not one-size-fits-all. We therefore draw from a wide assortment of tools to select strategies that will work for you. This will help you make changes from the inside out by engaging both your mind and body. I offer online video sessions across BC, Alberta, and Ontario .
Call or Email Natsumi Sawada for a free 15 minute consultation now - (825) 465-0175
Finances
- Session Fee: $225 per session
Pay By:
Mastercard, Visa, Wire
Qualifications
- Years in Practice: 13 Years
- Licence: Alberta / 4935
- School: McGill University
- Year Graduated: 2015
Additional Credentials
- Certificate: BC College of Psychologists / 2272
- Certificate Date: 2016
- Certificate: College of Alberta Psychologists / 4935
- Certificate Date: 2018
Location
Offers online therapy
Specialties
- Anxiety
- Stress
- Depression
Issues
- Anger Management
- Career Guidance
- Coping Skills
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Motivational Interviewing
- Person-Centered
- mindfulness based therapies
Modality
- Individuals
Last Modified: 22 Jul 2022
(825) 465-0175